15+ Thanksgiving Recipe Healthy Elevate Your Taste Buds!

Published on: Mar 17, 2024

Thanksgiving is a time for indulging in delicious food and spending time with loved ones. However, it can be challenging to maintain a healthy diet during this holiday season. But fear not, as I have a delicious and nutritious Thanksgiving recipe that will satisfy your taste buds and keep you on track with your health goals. This recipe is not only easy to make, but it also incorporates traditional flavors and ingredients that are essential for a Thanksgiving feast. So grab your apron and get ready to impress your family and friends with this delectable and healthy twist on a classic holiday dish.

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Thanksgiving Spinach Salad with Dried Cranberries,...

Main Ingredients: Baby Spinach Leaves, Dried Cranberries, Sliced Almonds

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Start your Thanksgiving meal off with a healthy and flavorful salad. This spinach salad is topped with dried cranberries, walnuts, and feta cheese for a festive touch. Serve with a light vinaigrette and pair it with your beer can chicken for a balanced and delicious meal.

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Healthy Pumpkin Pie Dip

Main Ingredients: Mountain High Yoghurt, Pumpkin Puree, Brown Sugar

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Who says pumpkin is just for pie? This healthy pumpkin pie dip is a great appetizer to serve before your beer can chicken dinner. Made with Greek yogurt and pumpkin puree, it's a guilt-free and tasty way to get into the Thanksgiving spirit.

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Thanksgiving Slaw

Main Ingredients: Vegetable Oil, Apple Cider Vinegar, Maple Syrup, Dijon

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Add some crunch to your Thanksgiving meal with this colorful slaw. Made with shredded cabbage, apples, and dried cranberries, it's a refreshing side dish that complements the rich flavors of beer can chicken.

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Thanksgiving Meatless Loaf

Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic

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If you have vegetarians at your Thanksgiving table, don't leave them out of the beer can chicken fun. This meatless loaf is made with lentils, mushrooms, and walnuts for a hearty and flavorful alternative to traditional turkey.

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Thanksgiving Stuffing

Main Ingredients: Butter Margarine, Medium Onion, Celery Stalks, Kosher

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No Thanksgiving meal is complete without stuffing, and this recipe is a must-try. Made with sausage, apples, and herbs, this stuffing is the perfect accompaniment to your beer can chicken. Plus, any leftovers make for a delicious breakfast the next day.

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Thanksgiving Lentil Salad

Main Ingredients: Butternut Squash, Red Onion, Garlic, Olive Oil, Kosher

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Another great option for vegetarians, this lentil salad is packed with protein and flavor. Topped with roasted sweet potatoes and a tangy vinaigrette, it's a hearty and satisfying side dish that pairs well with beer can chicken.

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Roasted Thanksgiving Turkey

Main Ingredients: Turkey, Butter, Orange, Rosemary Sprigs, Salt, Black

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If you're not quite ready to give up on the traditional Thanksgiving turkey, try this roasted version. Rubbed with herbs and spices, it's a flavorful and juicy alternative to the beer can chicken. Serve both for a variety of flavors and textures on your Thanksgiving table.

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Thanksgiving Breakfast Cups

Main Ingredients: Turkey, Large Eggs, Nonfat Milk, Potato, Pepper

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Who says you can't have beer can chicken for breakfast? These Thanksgiving breakfast cups are filled with turkey, stuffing, and cranberry sauce for a fun and flavorful morning meal. They're also perfect for using up any Thanksgiving leftovers.

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Thanksgiving Stuffing Pasta Nests

Main Ingredients: Thin Spaghetti, Butter, Minced Garlic, Diced Onions

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Put a unique twist on traditional stuffing with these stuffing pasta nests. Made with spaghetti, eggs, and cheese, they're a creative and delicious side dish to serve alongside your beer can chicken. Plus, they're a fun and kid-friendly way to enjoy Thanksgiving flavors.

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Thanksgiving Cranberry Sauce

Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice

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No Thanksgiving meal is complete without cranberry sauce, and this recipe takes it to the next level. Made with fresh cranberries, orange juice, and honey, it's a sweet and tangy accompaniment to your beer can chicken. Plus, it's so easy to make, you'll wonder why you ever bought canned cranberry sauce.

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Thanksgiving Sides

Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground

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Don't forget about the sides! This recipe includes four delicious and easy side dish options for your Thanksgiving meal. From honey roasted carrots to garlic mashed potatoes, these sides are the perfect complement to your beer can chicken.

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Thanksgiving Breakfast Frittata

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Shallot

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Another great option for using up Thanksgiving leftovers, this breakfast frittata is packed with turkey, stuffing, and veggies. It's a hearty and filling breakfast option that will keep you going until your beer can chicken dinner later in the day.

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The Best Thanksgiving Mashed Potatoes

Main Ingredients: Yukon Gold Potatoes, Butter, Fat Free Sour Cream

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You can't have Thanksgiving without mashed potatoes, and this recipe is the best. Made with butter, cream, and garlic, these mashed potatoes are rich and creamy and the perfect side dish for beer can chicken. Don't be surprised if they steal the show.

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Classic Traditional Thanksgiving Stuffing

Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery

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If you're a traditionalist when it comes to stuffing, this recipe is for you. Made with bread, celery, and onions, it's a classic and delicious side dish that pairs perfectly with beer can chicken. It's so good, you might want to make a double batch.

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OREO Cookie Balls - Thanksgiving Turkey

Main Ingredients: Oreo Cookies, Cream Cheese, Semi Sweet Baking

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Add a fun and festive touch to your Thanksgiving dessert with these OREO cookie balls shaped like turkeys. They're easy to make and a fun project to do with kids. Plus, they taste just as good as they look.

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Vegan Thanksgiving Casserole

Main Ingredients: Lentils, Cashews, Whole Wheat Bread, Vegetable Broth

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Another great option for vegans, this casserole is filled with hearty and flavorful ingredients like quinoa, sweet potatoes, and cranberries. It's a satisfying main dish that pairs well with beer can chicken and is sure to please everyone at the Thanksgiving table.

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Thanksgiving Punch

Main Ingredients: Apple Cider, Caramel Syrup, Pumpkin Pie Spice, Cinnamon

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Don't forget about the drinks! This Thanksgiving punch is made with apple cider, cranberry juice, and ginger ale for a refreshing and festive beverage. It's a great non-alcoholic option for the whole family to enjoy.

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Bacon Wrapped Brussels Sprouts + Healthy Thanksgiving...

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Brussels sprouts get a bad rap, but this recipe will change your mind. Wrapped in bacon and roasted to perfection, these Brussels sprouts are a delicious side dish to serve with beer can chicken. And for a healthier option, try the Thanksgiving salad with Brussels sprouts, quinoa, and pomegranate seeds.

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Roast Turkey Breast

Main Ingredients: Boneless Turkey Breast, Olive Oil, Small Onion, Fresh

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If you're not up for cooking a whole turkey, try this roast turkey breast instead. It's a great option for a smaller Thanksgiving gathering and still provides all the delicious flavors of the traditional bird. Serve it alongside your beer can chicken for a variety of options.

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Ground Turkey Sweet Potato Skillet

Main Ingredients: Extra Virgin Olive Oil, Lean Ground Turkey, Clove

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For a lighter and healthier option, try this ground turkey sweet potato skillet. Packed with veggies and lean protein, it's a nutritious and delicious choice for a Thanksgiving meal. Plus, it's made in one skillet for easy clean-up.

Healthy and Flavorful Thanksgiving Turkey

Ingredients:

1 whole turkey, about 12-14 pounds
1/4 cup of olive oil
1 tablespoon of minced garlic
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
1 teaspoon of dried sage
1 teaspoon of salt
1/2 teaspoon of black pepper
1 lemon, cut into wedges
1 onion, quartered
1 cup of low-sodium chicken broth

Instructions:

Preheat your oven to 350°F.
In a small bowl, mix together the olive oil, minced garlic, dried thyme, rosemary, sage, salt, and black pepper to create a flavorful marinade.
Place the turkey in a roasting pan and rub the marinade all over the outside of the turkey.
Stuff the lemon wedges and onion inside the turkey's cavity to enhance the flavors.
Truss the turkey's legs with kitchen twine and place it in the oven.
Roast the turkey for about 3-4 hours, basting it with the pan juices every 30 minutes.
Check the turkey's internal temperature with a meat thermometer, and remove it from the oven when it reaches 165°F.
Let the turkey rest for 15-20 minutes before carving.
Meanwhile, pour the chicken broth into the roasting pan and scrape up any browned bits to create a flavorful gravy.
Serve the turkey with the delicious homemade gravy and enjoy a healthy and flavorful Thanksgiving feast!

Not only is this Thanksgiving turkey recipe packed with flavor, but it also incorporates heart-healthy olive oil and antioxidant-rich herbs. Plus, by opting for low-sodium chicken broth instead of traditional gravy, you can reduce your calorie and sodium intake without sacrificing taste. This dish is sure to impress your guests and keep you on track with your health goals. So this Thanksgiving, indulge guilt-free with this healthy and delicious turkey recipe.