15+ Thanksgiving Healthy Green Salad Recipe Elevate Your Taste Buds!

Published on: Mar 18, 2024

Green salads are a staple dish for Thanksgiving, and with good reason. Not only are they refreshing and delicious, but they also provide a healthy balance to the typically heavy and indulgent Thanksgiving meal. This healthy green salad recipe is packed with nutrient-dense ingredients and bursting with flavor, making it the perfect addition to your holiday table. Plus, it's quick and easy to prepare, leaving you more time to spend with your loved ones. Let's dive into the recipe and discover how to make this mouthwatering salad that will leave your guests wanting more.

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Pear-adise Salad

Main Ingredients: Spring Greens, Pear, Tomato, Goat Cheese, Pecans
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If you're looking for a refreshing and unique salad to serve with your beer can chicken, this Pear-adise Salad is the perfect choice. The combination of crisp pears, tangy goat cheese, and crunchy walnuts is a match made in heaven. Plus, the light lemon vinaigrette adds a burst of freshness to every bite. It's the perfect balance of sweet and savory, making it a crowd-pleaser at any gathering.
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Cherry Orange Salad

Main Ingredients: Greens, Oranges, Cherries, Olive Oil, Balsamic Vinegar
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For a burst of vibrant flavors, try this Cherry Orange Salad with your beer can chicken. The juicy cherries and sweet oranges are the star of the show, while the crunchy almonds and creamy feta cheese add the perfect texture. Drizzle a tangy balsamic vinaigrette over the top for a delicious finishing touch.
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Thanksgiving Spinach Salad with Dried Cranberries,...

Main Ingredients: Baby Spinach Leaves, Dried Cranberries, Sliced Almonds
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This Thanksgiving Spinach Salad is a must-try for any fall feast. The combination of dried cranberries, crunchy walnuts, and tangy feta cheese is a winning combination. The poppy seed dressing adds a touch of sweetness and complements the flavors perfectly. It's a great way to add some greens to your Thanksgiving spread.
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Thanksgiving Leftovers Salad {Gluten-Free, Dairy-Free}

Main Ingredients: Greens, Turkey, Gluten, Fresh Cranberries, Bacon
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Don't know what to do with all those Thanksgiving leftovers? Turn them into a delicious salad! This Thanksgiving Leftovers Salad is not only gluten-free and dairy-free, but it's also a great way to use up any extra turkey, roasted vegetables, and cranberry sauce. The combination of flavors and textures in this salad is sure to be a hit.
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Sweet & Savory Harvest Salad with Roasted Butternut...

Main Ingredients: Butternut Squash, Olive Oil, Salt, Black Pepper
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Looking for a hearty and flavorful salad to go with your beer can chicken? This Sweet & Savory Harvest Salad is a winner. The roasted butternut squash adds a touch of sweetness, while the pomegranate seeds add a burst of tangy flavor. Top it off with a simple homemade vinaigrette for a delicious fall-inspired dish.
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For a classic and simple salad to serve with your beer can chicken, this Thanksgiving Salad is a no-brainer. The combination of mixed greens, cranberries, and pecans is a classic Thanksgiving flavor profile. Top it off with a drizzle of balsamic vinaigrette for a delicious and easy side dish.
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Really Good Thanksgiving Salad

Main Ingredients: Nonstick Cooking Spray, Kosher Salt, Ground Black
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Looking for a salad that's a little more than just "good"? This Really Good Thanksgiving Salad is packed with flavor and texture. The combination of roasted sweet potatoes, crisp apples, tangy goat cheese, and crunchy pumpkin seeds is a winner. Plus, the honey mustard vinaigrette ties it all together perfectly.
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If you're tired of the same old green salads, switch things up with this Thanksgiving Slaw. The combination of shredded Brussels sprouts, kale, and cabbage is a great way to add some extra greens to your meal. The cranberries and almonds add the perfect touch of sweetness and crunch, while the lemon dressing adds a burst of freshness.
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Grilled Bread Dressing with Cranberries and Leeks

Main Ingredients: Rustic Bread, Olive Oil, Dried Cranberries, Unfiltered
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Tired of the same old croutons in your salad? Try grilling some bread and turning it into a delicious dressing instead! This Grilled Bread Dressing with Cranberries and Leeks is a great way to add some extra flavor and texture to your beer can chicken meal. The combination of sweet cranberries and savory leeks is a match made in heaven.
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Rainbow Farro Salad

Main Ingredients: Farro, Carrots, Radicchio, Persian Cucumbers, Radishes
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This Rainbow Farro Salad is not only visually stunning, but it's also packed with flavor and nutrition. The combination of colorful vegetables, hearty farro, and tangy feta cheese is a winner. The lemon vinaigrette adds a burst of freshness and ties all the flavors together perfectly. It's a great way to add some variety to your beer can chicken meal.
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Winter Salad with Apples, Pecans, Blue Cheese and...

Main Ingredients: Greens, Granny Smith Apples, Pecan Halves, Dried
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For a hearty and flavorful salad that's perfect for the colder months, try this Winter Salad with Apples, Pecans, Blue Cheese and Maple Vinaigrette. The combination of crisp apples, crunchy pecans, tangy blue cheese, and sweet maple vinaigrette is a winner. It's the perfect accompaniment to your beer can chicken.
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Spring Green Salad with Asparagus

Main Ingredients: Greens, Romaine, Asparagus, Frozen Peas, Radishes
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For a light and refreshing salad that's perfect for spring, try this Spring Green Salad with Asparagus. The tender asparagus and crisp greens are the perfect combination, while the tangy feta cheese and zesty lemon vinaigrette add a burst of flavor. It's a great way to add some greens to your beer can chicken meal.
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Apple Almond and Cranberry Super Green Salad

Main Ingredients: Greens, Red Wine Vinegar, Olive Oil, Almonds
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This Apple Almond and Cranberry Super Green Salad is packed with superfoods, making it a healthy and delicious choice to serve with your beer can chicken. The combination of greens, apples, almonds, and cranberries is a winner, while the honey mustard dressing adds a touch of sweetness. It's a great way to balance out a rich and hearty meal.
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Healthy Mediterranean Tuna Salad

Main Ingredients: Albacore Tuna, Cannellini Beans, Mini Cucumber, Celery
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For a protein-packed salad to serve with your beer can chicken, try this Healthy Mediterranean Tuna Salad. The combination of tender tuna, crisp vegetables, and tangy feta cheese is a winner. The lemon vinaigrette adds a burst of freshness and ties all the flavors together perfectly. Plus, it's a great way to add some variety to your meal.
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Mixed Green Salad with Fig, Prosciutto, Walnut and...

Main Ingredients: Extra Virgin Olive Oil, Prosciutto, Honey, Balsamic
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If you're looking for a more gourmet option, this Mixed Green Salad with Fig, Prosciutto, Walnut, and Gorgonzola is the way to go. The combination of sweet figs, salty prosciutto, crunchy walnuts, and tangy gorgonzola is a match made in heaven. Drizzle a balsamic vinaigrette over the top for a delicious finishing touch.
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Strawberry Avocado & Spinach Salad

Main Ingredients: Spinach, Greens, Avocado, Strawberries, Sliced Almonds
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For a light and refreshing salad that's packed with flavor, try this Strawberry Avocado & Spinach Salad. The combination of juicy strawberries, creamy avocado, and tangy feta cheese is a winner. Top it off with a simple lemon vinaigrette for a burst of freshness. It's the perfect accompaniment to your beer can chicken meal.
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Fall Wheatberry Salad

Main Ingredients: Wheatberries, Sweet Potatoes, Dried Cranberries, Golden
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This Fall Wheatberry Salad is a great way to add some whole grains to your meal. The combination of tender wheatberries, roasted vegetables, and tangy feta cheese is a winner. The maple-cinnamon vinaigrette adds a touch of sweetness and ties all the flavors together perfectly. It's a hearty and flavorful salad to serve with your beer can chicken.
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Mary's Perfect Salad Dressing for Spring Salad Mix

Main Ingredients: Greens, Olive Oil, Salad, Lime, Red Wine Vinegar, Salt
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Looking for the perfect dressing to top off your spring salad mix? Look no further than this recipe for Mary's Perfect Salad Dressing. The combination of tangy Dijon mustard, zesty lemon, and sweet honey is a winner. It's the perfect finishing touch for any spring salad, especially when served with beer can chicken.
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Golden Beet Salad with Blueberry Lime Dressing

Main Ingredients: Golden Beets, Coconut Oil, Cooked Chicken Breast
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For a unique and flavorful salad to serve with your beer can chicken, try this Golden Beet Salad with Blueberry Lime Dressing. The combination of tender golden beets, crisp greens, and tangy blueberry lime dressing is a winner. It's a great way to add some extra nutrition and color to your meal.
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Quick Easy Green Salad

Main Ingredients: Greens, Gorgonzola Cheese, Walnuts, Mandarin Oranges
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If you're short on time but still want a delicious salad to serve with your beer can chicken, this Quick Easy Green Salad is the answer. The combination of mixed greens, cherry tomatoes, and tangy feta cheese is simple yet satisfying. Top it off with a quick homemade vinaigrette and you're all set.

The Power of Greens

When it comes to Thanksgiving, we often think of heavy, calorie-laden dishes like mashed potatoes and gravy, stuffing, and pumpkin pie. However, incorporating a green salad into your meal can provide numerous health benefits. Leafy greens, such as spinach and kale, are packed with vitamins and minerals, including vitamin A, C, and K, as well as iron and folate. These nutrients can help boost your immune system and support your overall health, especially during the colder months. Additionally, greens are high in dietary fiber, which can aid in digestion and help you feel fuller for longer. This can prevent overeating and help you maintain a healthy weight during the holiday season.

Superfood Ingredients

This healthy green salad recipe is not your average bowl of lettuce and dressing. It includes a variety of superfood ingredients that are not only nutritious but also add a delicious and unique flavor to the dish. Avocado, known for its healthy fats and creamy texture, is a great source of potassium, which can help regulate blood pressure. Pomegranate seeds are packed with antioxidants, which can help protect against chronic diseases and boost your immune system. And quinoa, a protein-rich grain, adds a hearty and satisfying element to the salad. Topped with a simple homemade vinaigrette, this salad is a nutrient powerhouse that will leave your taste buds singing.

Simple and Quick Recipe

With all the hustle and bustle of Thanksgiving preparations, it's important to have simple and quick recipes in your arsenal. This healthy green salad recipe is just that. It requires minimal prep time and can be made ahead of time, allowing you to focus on other dishes. Simply toss the ingredients together in a large bowl and drizzle with the homemade vinaigrette. The result is a beautiful and delicious salad that will impress your guests and provide a healthy balance to your Thanksgiving meal. Incorporating a healthy green salad into your Thanksgiving menu is a simple and tasty way to add a nutritious element to your holiday spread. With the power of greens and superfood ingredients, this salad is not only good for you but also bursting with flavor. So, give this recipe a try and enjoy a guilt-free and delicious addition to your Thanksgiving feast.
15+ thanksgiving healthy green salad recipe Elevate your taste buds!

Thanksgiving Slaw

yield: 8 total time: 25 minutes
5.0 Stars (11 reviews)
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Ingredients

  • 1/3 cup vegetable oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 4 teaspoons Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/2 red onion medium, finely chopped
  • 1 head green cabbage about 2 1/2 pounds, or about 10 cups shredded cabbage
  • 3/4 cup sliced almonds toasted
  • 3/4 cup dried cranberries
  • 3/4 cup Italian parsley leaves fresh, coarsely chopped
  • kosher salt
  • freshly ground black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 15 grams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 270 milligrams
  • Sugar : 6 grams
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