20+ Thanksgiving Healthy Field Of Greens Salad Recipe You Won't Believe The Taste!
Published on: Mar 7, 2024
Welcome to the holiday season, where indulgent and calorie-filled meals are aplenty. But fear not, because we have a delicious and healthy recipe that will make you feel good about your holiday feast. This Thanksgiving, instead of loading up on heavy side dishes, why not add a refreshing and nutritious Field of Greens Salad to your table? Packed with seasonal ingredients and bursting with flavor, this salad is the perfect addition to your holiday spread. Plus, it's easy to make and will leave you feeling satisfied and guilt-free. Let's dive into the recipe and see how you can create this healthy and tasty dish for your family and friends.
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Ingredients:
1 head of romaine lettuce, chopped
2 cups of spinach
1 cup of arugula
1 cup of kale, chopped
1 cup of green beans, trimmed and cut into 1-inch pieces
1 cup of peas
1 cup of edamame
1 cup of broccoli florets
1 avocado, diced
1/4 cup of dried cranberries
1/4 cup of sliced almonds
For the dressing:
1/4 cup of olive oil
2 tablespoons of apple cider vinegar
1 tablespoon of honey
1/2 teaspoon of garlic powder
1/2 teaspoon of dijon mustard
Salt and pepper, to taste
To make the dressing, simply whisk together all of the ingredients in a small bowl and set aside.
Instructions:
In a large bowl, combine the chopped romaine lettuce, spinach, arugula, and kale.
In a pot of boiling water, blanch the green beans, peas, edamame, and broccoli for 2-3 minutes. Then, immediately transfer the vegetables to an ice bath to stop the cooking process.
Add the blanched vegetables, diced avocado, dried cranberries, and sliced almonds to the bowl with the greens.
Pour the dressing over the salad and toss to coat.
Serve and enjoy!
This Field of Greens Salad is not only visually appealing, but it is also packed with nutrients and fiber. The combination of different greens provides a variety of vitamins and minerals, while the avocado adds a dose of healthy fats. The dressing, made with olive oil and apple cider vinegar, is a healthier alternative to traditional creamy dressings. And the dried cranberries and sliced almonds add a touch of sweetness and crunch to the salad.
Make it your own: This salad is versatile and can be easily customized to your liking. Add your favorite protein, such as grilled chicken or tofu, to make it a complete meal. You can also swap out any of the greens for your preferred leafy greens, or add in other seasonal vegetables like roasted sweet potatoes or Brussels sprouts.
This Field of Greens Salad is the perfect addition to your Thanksgiving table, providing a healthy and delicious option for your guests. And the best part? It can be made ahead of time and stored in the fridge, making your holiday meal prep a breeze. Give it a try and see for yourself how tasty and nutritious this salad can be!
HTML Code:
<p>Welcome to the holiday season, where indulgent and calorie-filled meals are aplenty. But fear not, because we have a delicious and healthy recipe that will make you feel good about your holiday feast. This Thanksgiving, instead of loading up on heavy side dishes, why not add a refreshing and nutritious Field of Greens Salad to your table? Packed with seasonal ingredients and bursting with flavor, this salad is the perfect addition to your holiday spread. Plus, it's easy to make and will leave you feeling satisfied and guilt-free. Let's dive into the recipe and see how you can create this healthy and tasty dish for your family and friends.</p>
<h2>Ingredients:</h2>
<ul>
<li>1 head of <b>romaine lettuce</b>, chopped</li>
<li>2 cups of <b>spinach</b></li>
<li>1 cup of <b>arugula</b></li>
<li>1 cup of <b>kale</b>, chopped</li>
<li>1 cup of <b>green beans</b>, trimmed and cut into 1-inch pieces</li>
<li>1 cup of <b>peas</b></li>
<li>1 cup of <b>edamame</b></li>
<li>1 cup of <b>broccoli florets</b></li>
<li>1 avocado, diced</li>
<li>1/4 cup of dried cranberries</li>
<li>1/4 cup of <b>sliced almonds</b></li>
</ul>
<h3>For the dressing:</h3>
<ul>
<li>1/4 cup of <b>olive oil</b></li>
<li>2 tablespoons of <b>apple cider vinegar</b></li>
<li>1 tablespoon of <b>honey</b></li>
<li>1/2 teaspoon of <b>garlic powder</b></li>
<li>1/2 teaspoon of <b>dijon mustard</b></li>
<li>Salt and pepper, to taste</li>
</ul>
<p>To make the dressing, simply whisk together all of the ingredients in a small bowl and set aside.</p>
<h3>Instructions:</h3>
<ol>
<li>In a large bowl, combine the chopped romaine lettuce, spinach, arugula, and kale.</li>
<li>In a pot of boiling water, blanch the green beans, peas, edamame, and broccoli for 2-3 minutes. Then, immediately transfer the vegetables to an ice bath to stop the cooking process.</li>
<li>Add the blanched vegetables, diced avocado, dried cranberries, and sliced almonds to the bowl with the greens.</li>
<li>Pour the dressing over the salad and toss to coat.</li>
<li>Serve and enjoy!</li>
</ol>
<p>This Field of Greens Salad is not only visually appealing, but it is also packed with nutrients and fiber. The combination of different greens provides a variety of vitamins and minerals, while the avocado adds a dose of healthy fats. The dressing, made with olive oil and apple cider vinegar, is a healthier alternative to traditional creamy dressings. And the dried cranberries and sliced almonds add a touch of sweetness and crunch to the salad.</p>
<p><b>Make it your own:</b> This salad is versatile and can be easily customized to your liking. Add your favorite protein, such as grilled chicken or tofu, to make it a complete meal. You can also swap out any of the greens for your preferred leafy greens, or add in other seasonal vegetables like roasted sweet potatoes or Brussels sprouts.</p>
<p>This Field of Greens Salad is the perfect addition to your Thanksgiving table, providing a healthy and delicious option for your guests. And the best part? It can be made ahead of time and stored in the fridge, making your holiday meal prep a breeze. Give it a try and see for yourself how tasty and nutritious this salad can be!</p>