15+ Thanksgiving Cooked Broccoli And Carrots Recipe Elevate Your Taste Buds!

Published on: Mar 5, 2024

Thanksgiving is a time to gather with loved ones and enjoy a delicious feast together. While the traditional dishes like turkey, stuffing, and mashed potatoes are must-haves on the table, it's always nice to incorporate some healthy and flavorful side dishes as well. If you're looking to add some color and nutrition to your Thanksgiving spread, this cooked broccoli and carrots recipe is the perfect addition. Not only is it easy to make, but it's also packed with essential vitamins and nutrients to balance out the indulgent holiday meal. Let's dive into how to make this delicious dish that will leave your guests wanting more.

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Preparing the Vegetables

When it comes to cooking vegetables, it's important to keep the cooking time short to preserve their nutritional value. For this recipe, you'll need fresh broccoli and carrots cut into bite-sized pieces. Start by washing the vegetables thoroughly and patting them dry. Next, peel and chop the carrots into small chunks. If you prefer your broccoli to be softer, you can blanch them in boiling water for a minute or two. However, if you like your broccoli to retain some crunch, you can skip this step.

Adding Flavor to the Dish

To add some flavor to the dish, we'll be roasting the vegetables with garlic, olive oil, and some herbs and spices. Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. In a bowl, toss the vegetables with minced garlic, olive oil, and your choice of herbs and spices. Some great options are thyme, rosemary, oregano, and paprika. Spread the vegetables evenly on the baking sheet and sprinkle with some salt and pepper to taste.

Cooking and Serving

Place the baking sheet in the oven and roast for 20-25 minutes, or until the vegetables are tender and slightly charred. Keep an eye on them and give them a toss halfway through. Once done, remove from the oven and let them cool for a few minutes. You can serve them as is or add some extra toppings like grated parmesan cheese or a squeeze of fresh lemon juice. This cooked broccoli and carrots dish is a great addition to any Thanksgiving spread, and it's a hit with both children and adults alike.

Final Thoughts

Incorporating more vegetables into your Thanksgiving meal doesn't have to be a daunting task. With this cooked broccoli and carrots recipe, you can add some color, nutrition, and delicious flavor to your holiday spread. Plus, it's a great way to balance out the heavier dishes and keep your guests feeling satisfied and healthy. Give this recipe a try this Thanksgiving, and watch as it becomes a new family favorite.
15+ thanksgiving cooked broccoli and carrots recipe Elevate your taste buds!

Thanksgiving Meatless Loaf

yield: 8 total time: 85 minutes
3.8 Stars (5 reviews)
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Ingredients

  • 1 sweet potato medium
  • 1 onion medium
  • 2 celery ribs
  • 1 medium carrot
  • 2 cloves garlic minced
  • 15 ounces cannellini beans or other white beans, drained and rinsed
  • 14 ounces extra firm tofu one 14 to 16-ounce package or an additional can of white beans
  • 2 tablespoons gluten-free soy sauce or coconut aminos
  • 2 tablespoons tomato paste
  • 1 tablespoon prepared mustard spicy brown or whole-grain
  • 1/4 cup fresh parsley chopped
  • 1/2 tablespoon rubbed sage
  • 1 tablespoon thyme leaf
  • 1/2 tablespoon dried rosemary crushed
  • 1 1/2 teaspoons salt or to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 2 tablespoons nutritional yeast
  • 1/2 cup chopped walnuts optional
  • 3/4 cup quinoa flakes or quick oatmeal

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 30 grams
  • Fat : 11 grams
  • Fiber : 5 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 780 milligrams
  • Sugar : 3 grams
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