18 Tesco Recipe Chinese Stir Fry Experience Flavor Like Never Before!

Published on: Mar 25, 2024

If you're looking for a quick and easy dinner option that's packed with flavor, look no further than a Chinese stir fry. This versatile dish can be made with a variety of ingredients and is perfect for busy weeknights when you need to get dinner on the table fast. And with the help of Tesco's Chinese stir fry recipe, you'll be able to whip up a delicious and authentic meal in no time. So, put down the takeout menu and let's get cooking!

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1 of 20

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
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This Chinese broccoli beef noodle stir fry is a satisfying and delicious meal that will surely become a family favorite. The combination of tender beef, crunchy broccoli, and flavorful noodles is a winning combination. The key to this dish is the savory sauce, made with a flavorful blend of soy sauce, oyster sauce, and Chinese five-spice powder. The noodles are stir-fried in the sauce, allowing them to soak up all the delicious flavors. This dish is both easy to make and full of bold flavors, making it a perfect weeknight meal option.
2 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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This vegetable stir fry is a colorful and healthy dish that is sure to please even the pickiest of eaters. The key to a successful vegetable stir fry is to use a variety of fresh and colorful vegetables, such as bell peppers, carrots, snow peas, and bok choy. These vegetables are then stir-fried in a hot wok with a flavorful sauce made with ingredients like soy sauce, rice vinegar, and honey. The result is a dish that is not only visually appealing but also packed with nutrients and flavor.
3 of 20

Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
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This Chinese-style cabbage stir fry is a simple yet delicious dish that highlights the natural sweetness and crunch of cabbage. The cabbage is stir-fried in a hot wok with garlic, ginger, and Chinese five-spice powder until it is slightly wilted but still retains its crunch. The dish is finished with a savory sauce made with soy sauce, sesame oil, and hoisin sauce. Serve this stir fry as a side dish or add some protein like chicken or tofu to make it a complete meal.
4 of 20

Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
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If you're looking for a vegetarian option for your stir fry, this spiralized sesame carrot tofu stir fry is a must-try. The spiralized carrots are the star of the dish and provide a unique texture and flavor. The dish also includes tofu, green onions, and sesame seeds for added protein and flavor. The sauce is made with soy sauce, rice vinegar, and honey, giving it a perfect balance of sweet and savory. This dish is not only delicious but also visually appealing with its vibrant colors.
5 of 20

Chinese Water Spinach Stir Fry

Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
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Chinese water spinach, also known as ong choy or morning glory, is a popular vegetable in Chinese cuisine. In this stir fry, the water spinach is quickly stir-fried in a hot wok with garlic, ginger, and chili peppers to give it a spicy kick. The dish is finished with a simple sauce made with oyster sauce, soy sauce, and rice vinegar. This dish is a great way to incorporate more greens into your diet and add some heat to your meal.
6 of 20

Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
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This spring sesame shrimp and sugar snap pea stir-fry is a light and refreshing dish that is perfect for warmer weather. The dish features tender shrimp, crunchy sugar snap peas, and a flavorful sauce made with soy sauce, hoisin sauce, and sesame oil. The dish is finished with a sprinkle of sesame seeds and green onions for added flavor and texture. Serve this stir-fry over rice or noodles for a complete meal.
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If you're new to stir-frying and looking for a simple yet delicious recipe, this easy Chinese stir fry is the perfect place to start. The dish features tender strips of beef, broccoli, and carrots stir-fried in a hot wok with a savory sauce made with soy sauce, rice vinegar, and brown sugar. The key to this dish is to have all your ingredients prepped and ready to go before you start cooking, as stir-frying happens quickly. With minimal prep and cook time, this dish is perfect for a busy weeknight.
8 of 20

Broccoli Beef Chinese Stir-Fry

Main Ingredients: Baking Soda, Cornstarch, Liquid Stevia, Soy Sauce, Oil
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Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
This broccoli beef Chinese stir-fry is a classic and popular dish that you can find in many Chinese restaurants. The dish features tender strips of beef, broccoli, and garlic stir-fried in a hot wok with a savory sauce made with soy sauce, oyster sauce, and sesame oil. The key to this dish is to cook the beef quickly over high heat to ensure it stays tender and juicy. Serve this stir-fry over rice for a satisfying and delicious meal.
9 of 20

Chinese Stir-Fry Green Beans

Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
Chinese Green Beans Stir Fry • Oh Snap! Let's Eat!
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Green beans are a versatile vegetable that can be used in many stir-fry dishes. In this Chinese stir-fry green beans recipe, the beans are quickly stir-fried in a hot wok with garlic, ginger, and chili peppers for added flavor and heat. The dish is finished with a simple yet flavorful sauce made with soy sauce, oyster sauce, and rice vinegar. This dish is a great way to add some greens to your meal and can be served as a side dish or a main course with the addition of protein.
10 of 20

Potato and Red Beans Chinese Stir Fry

Main Ingredients: Potatoes, Red Kidney Beans, Red Chili, Garlic, Spring
Vegetarian Chinese Cooking on Flipboard by Ethan Miller | Recipes
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This potato and red beans Chinese stir fry is a unique and flavorful dish that combines Chinese and Latin American flavors. The dish features tender potatoes, red beans, and bell peppers stir-fried in a hot wok with a savory sauce made with soy sauce, hoisin sauce, and cumin. The result is a fusion of flavors that will leave your taste buds wanting more. Serve this stir-fry over rice for a hearty and satisfying meal.
11 of 20

Quick and Easy Chinese Stir-Fry Green Beans

Main Ingredients: Olive Oil, Haricot Verts, Organic Sugar, Low Sodium
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If you're short on time but still want a delicious and healthy meal, this quick and easy Chinese stir-fry green beans recipe is the perfect solution. The dish features green beans, garlic, and ginger stir-fried in a hot wok with a simple yet flavorful sauce made with soy sauce, rice vinegar, and honey. This dish comes together in less than 20 minutes and is a great way to incorporate some greens into your diet.
12 of 20

How to Velvet Beef or Chicken for Chinese Stir-Fry

Main Ingredients: Beef, Baking Soda, Water
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Velveting is a Chinese cooking technique that involves marinating meat in a mixture of cornstarch, egg whites, and rice wine before cooking it. This method helps to tenderize the meat and give it a velvety texture. In this recipe, we'll show you how to velvet beef or chicken for Chinese stir-fry, so you can achieve restaurant-quality results at home. Once you've mastered this technique, you can use it in various stir-fry recipes to elevate the flavor and texture of your dishes.
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This Chinese chicken stir fry is a versatile dish that you can customize with your favorite vegetables and protein. The dish features tender chicken, bell peppers, and onions stir-fried in a hot wok with a savory sauce made with soy sauce, oyster sauce, and chili paste. You can add other vegetables like broccoli, carrots, or mushrooms to make this dish even more nutritious and flavorful. Serve this stir-fry over rice for a tasty and satisfying meal.
14 of 20

Chinese Stir Fry Green Beans with Pork, Ginger and...

Main Ingredients: Neutral Oil, Canola, Safflower, Green Beans, Ground
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This Chinese stir-fry green beans with pork, ginger, and chili peppers is a flavorful and spicy dish that will surely wake up your taste buds. The dish features ground pork, green beans, and carrots stir-fried in a hot wok with a sauce made with soy sauce, hoisin sauce, and rice vinegar. The key to this dish is the addition of fresh ginger and chili peppers, giving it a spicy kick that pairs perfectly with the sweetness of the green beans. Serve this stir-fry over rice for a complete meal.
15 of 20

Chinese Stir-fry King Oyster Mushroom With Beef and...

Main Ingredients: Beef Tenderloin, King Oyster Mushroom, Red Bell Pepper
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This Chinese stir-fry king oyster mushroom with beef and broccoli is a delicious and hearty dish that is perfect for mushroom lovers. The dish features tender strips of beef, king oyster mushrooms, and broccoli stir-fried in a hot wok with a savory sauce made with soy sauce, oyster sauce, and sesame oil. The king oyster mushrooms add a unique texture and flavor to the dish, making it a must-try for any mushroom lover.
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This Chinese vegetable stir-fry is a simple yet flavorful dish that is packed with nutrients. The dish features a variety of colorful vegetables such as carrots, bell peppers, mushrooms, and bok choy stir-fried in a hot wok with a savory sauce made with soy sauce, oyster sauce, and hoisin sauce. You can use any combination of vegetables you like in this dish, making it a great way to use up any leftover veggies in your fridge.
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This Chinese shrimp stir fry is a quick and easy dish that is perfect for busy weeknights. The dish features tender shrimp, bell peppers, and onions stir-fried in a hot wok with a flavorful sauce made with soy sauce, oyster sauce, and chili paste. The key to this dish is to cook the shrimp quickly to avoid overcooking and make sure they stay tender and juicy. This dish is best served over rice or noodles for a complete meal.
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This Chinese shrimp and broccoli stir fry is a classic dish that is simple yet full of flavor. The dish features tender shrimp, broccoli, and garlic stir-fried in a hot wok with a sauce made with soy sauce, oyster sauce, and sesame oil. The key to this dish is to not overcook the shrimp or broccoli, so they retain their texture and flavor. Serve this stir-fry over rice for a delicious and satisfying meal.
19 of 20

Garlic Chive Flowers Stir-fry

Main Ingredients: Flowering Garlic Chives, Olive Oil, Sesame Oil, Soy
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Garlic chive flowers are a popular ingredient in Chinese cuisine. They have a delicate garlic flavor and are often used in stir-fry dishes. In this garlic chive flowers stir-fry, the flowers are stir-fried in a hot wok with chicken, bell peppers, and onions for added flavor and protein. The dish is finished with a savory sauce made with soy sauce, oyster sauce, and sesame oil. Serve this stir-fry over rice for a unique and delicious meal.
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Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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Ingredients

For the stir fry:

- 1 pound of your choice of protein (chicken, beef, shrimp, tofu) - 2 tablespoons vegetable oil - 1 onion, sliced - 2 cloves garlic, minced - 1 bell pepper, sliced - 1 cup broccoli florets - 1 cup sliced mushrooms - 1 cup sliced carrots - Salt and pepper, to taste

For the sauce:

- 1/4 cup soy sauce - 2 tablespoons brown sugar - 1 tablespoon rice vinegar - 1 tablespoon sesame oil - 1 teaspoon minced ginger - 1 teaspoon minced garlic - 1 teaspoon cornstarch

Instructions

1. Cook the protein: Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the protein and cook until browned and cooked through. Remove from the skillet and set aside. 2. Make the sauce: In a small bowl, whisk together the soy sauce, brown sugar, rice vinegar, sesame oil, minced ginger, minced garlic, and cornstarch. 3. Cook the vegetables: In the same skillet or wok, heat another tablespoon of vegetable oil over high heat. Add the onion and garlic and cook until softened. Then, add the bell pepper, broccoli, mushrooms, and carrots. Cook until vegetables are tender. 4. Add the protein back in: Once the vegetables are cooked, add the cooked protein back into the skillet. 5. Pour in the sauce: Pour the sauce over the stir fry and stir to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens. 6. Serve and enjoy: Serve the Chinese stir fry over rice or noodles and enjoy your homemade takeout meal.

Customization

One of the great things about stir fry is that you can customize it to your liking. Don't have all the vegetables listed in the recipe? Use whatever vegetables you have on hand. Want to make it vegetarian? Skip the protein and add in extra veggies or tofu. You can also adjust the amount of sauce to your taste, or add in some spices like red pepper flakes or chili paste for a bit of heat. Get creative and make this Chinese stir fry your own.

Make it a Meal

For a complete meal, serve your stir fry over rice or noodles. You can also add in some chopped nuts for crunch or top it off with some sesame seeds or green onions for garnish. And don't forget to pair it with a side of egg rolls or potstickers for a truly authentic Chinese meal experience. Now that you have the recipe for a delicious Chinese stir fry, there's no need to order takeout. With the help of Tesco's recipe, you can easily make this flavorful and satisfying dish at home. Give it a try and impress your family and friends with your homemade Chinese cuisine. So, the next time you're in need of a quick and tasty dinner option, remember this simple and delicious Chinese stir fry recipe from Tesco. With its customizable ingredients and easy instructions, you'll be able to whip up a restaurant-quality meal in the comfort of your own home. Happy cooking!
18 tesco recipe chinese stir fry Experience flavor like never before!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
View Recipe

Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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