19 Tennis Biscuit Recipe South Africa Get Ready To Indulge!

Published on: Mar 9, 2024

Tennis biscuits are a beloved South African treat that has been enjoyed by generations. These simple yet delicious cookies are a staple in many households and are often enjoyed with a cup of tea or coffee. While they may seem like a basic cookie, there are many variations and ways to make them. In this article, we will explore the history of tennis biscuits, the key ingredients, and a step-by-step recipe to make your own at home. Get ready to indulge in a taste of South African nostalgia with this tennis biscuit recipe.

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1 of 20

Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Photos: Bunny chow is South Africa's version of fast food - Outlook ...
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A Durban inspired dark lager lamb bunny chow
If you're looking for a unique and flavorful dish to try, look no further than Bunny Chow. This popular South African street food is made by hollowing out a loaf of bread and filling it with a savory curry. The dish is believed to have originated in Durban during the apartheid era when Indian immigrant workers needed an easy and affordable way to transport their lunches. The result? A delicious and portable meal that has become a staple in South African cuisine.
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
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Bobotie is a traditional South African dish that combines savory ground meat with a creamy custard topping. It is believed to have originated from the Malay community in Cape Town and is now a popular comfort food in many South African households. The dish is typically made with ground beef or lamb, onions, spices, and dried fruit, and is topped with a mixture of eggs and milk before being baked to perfection.
3 of 20

Lamb stew from South Africa

Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
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A hearty and comforting dish, lamb stew is a popular meal in South Africa. It is often made with a variety of vegetables such as potatoes, carrots, and onions, as well as fragrant spices like cinnamon, cloves, and ginger. The lamb is slowly cooked until it is tender and falls off the bone, creating a rich and flavorful stew that is perfect for a chilly evening.
4 of 20

Easy Homemade Biscuit

Main Ingredients: Flour, Baking Powder, Salt, Sugar, Shortening, Milk
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If you want to impress your friends and family with your baking skills, try making your own homemade biscuits. This easy recipe requires just a few simple ingredients and results in fluffy and buttery biscuits that are perfect for breakfast, brunch, or as a side dish for dinner. Serve them warm with a pat of butter and a drizzle of honey for a truly delicious treat.
5 of 20

Deep South Hoppin' John

Main Ingredients: Bacon, Chopped Onion, Chopped Green Bell Pepper
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Hoppin' John is a traditional Southern dish that is said to bring good luck when eaten on New Year's Day. Made with black-eyed peas, rice, and bacon, this hearty and flavorful dish has become a staple in many Southern households. Some variations of Hoppin' John also include collard greens, which symbolize prosperity and wealth.
6 of 20

Biscuit

Main Ingredients: All Purpose Flour, Baking Powder, Granulated Sugar
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Buttery and flaky, biscuits are a classic comfort food in the South. They are often served at breakfast alongside eggs and bacon, but can also be enjoyed as a side dish for dinner. The key to making the perfect biscuit is using cold butter and handling the dough as little as possible. Serve them warm with your favorite jam or gravy for a truly delicious experience.
7 of 20

Easy Biscuit

Main Ingredients: All Purpose Flour, Baking Powder, Sugar, Salt, Milk
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If you're short on time but still want to enjoy delicious homemade biscuits, try this easy recipe. With just four ingredients, these biscuits are quick to make and taste just as good as their more complicated counterparts. They are perfect for a lazy weekend breakfast or as a side dish for your favorite comfort food meal.
8 of 20

Guyanese Tennis Rolls

Main Ingredients: All Purpose Flour, Yeast, Water, Milk, Butter, Salt
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Tennis rolls are a popular snack in Guyana, a country located on the northern coast of South America. These rolls are similar to a dinner roll, but are filled with a flavorful mixture of ground beef or chicken, spices, and vegetables. They are then baked to golden perfection and are perfect for a quick and tasty lunch or snack.
9 of 20

John Wayne Casserole (Beef and Biscuit Casserole)

Main Ingredients: Lean Ground Beef, Taco Seasoning, Water, Sour Cream
John Wayne Casserole - THIS IS NOT DIET FOOD
John Wayne Casserole - This is Not Diet Food
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This hearty casserole is a tribute to the iconic actor John Wayne and is a favorite in many Southern households. Made with ground beef, beans, corn, and biscuits, this dish is both filling and delicious. It's perfect for a weeknight meal or for feeding a crowd at a potluck or gathering.
10 of 20

Biscuit Chicken Pot Pie Casserole

Main Ingredients: Chicken, Mixed Vegetables, Butter, All Purpose Flour
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For a twist on the classic chicken pot pie, try this biscuit-topped casserole. Instead of a traditional pie crust, this recipe uses biscuits as the topping, making it a quick and easy option for a comforting meal. The creamy filling is loaded with vegetables and chunks of tender chicken, making it a satisfying and delicious dish.
11 of 20

Two Ingredient Cream Biscuit

Main Ingredients: Self Rising Cake Flour, Heavy Whipping Cream
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Yes, you read that right. This recipe for cream biscuits only requires two ingredients – self-rising flour and heavy cream. These biscuits are light and fluffy, with a slightly tangy flavor from the cream. They are perfect for those times when you want homemade biscuits but don't have all the ingredients on hand.
12 of 20

Sausage Egg and Biscuit Breakfast Casserole

Main Ingredients: Biscuits, Eggs, Milk, Shredded Cheddar, Breakfast
Sausage, Egg & Biscuit Breakfast Casserole | Plain Chicken
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This breakfast casserole is the ultimate morning comfort food. It combines all the classic breakfast ingredients – sausage, eggs, cheese, and biscuits – into one delicious and satisfying dish. You can even prepare it the night before and pop it in the oven in the morning for a stress-free breakfast.
13 of 20

South Carolina Mustard BBQ Sauce

Main Ingredients: Yellow Mustard, Brown Sugar, White Vinegar
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Barbecue sauce is a staple in Southern cuisine, and each region has its own unique twist on the classic condiment. In South Carolina, mustard-based barbecue sauce is king. Tangy, sweet, and slightly spicy, this sauce is perfect for slathering on ribs, pulled pork, or chicken. Give it a try and see why it's a favorite in the Palmetto State.
14 of 20

South African Bobotie-Spiced Risotto

Main Ingredients: Olive Oil, Shallot, Risotto Rice, White Wine, Chicken
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For a fusion of South African and Italian flavors, try this bobotie-spiced risotto. The creamy and comforting risotto is infused with traditional bobotie flavors such as curry, turmeric, and dried fruit. It's a unique and delicious dish that will transport your taste buds to the streets of South Africa.
15 of 20

Biscuit Chicken Pot Pie

Main Ingredients: Biscuits, Butter, Veggie, Chicken Breasts, Chicken
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If you're a fan of chicken pot pie, you'll love this recipe that uses biscuits instead of a traditional pie crust. The biscuit topping adds a buttery and flaky texture to the creamy and flavorful filling. It's a great way to use up leftover chicken and vegetables, and is sure to become a family favorite.
16 of 20

No Bake Chocolate Biscuit Cake

Main Ingredients: Digestive Biscuits, Dark Chocolate, Condensed Milk
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This no-bake cake is a popular dessert in South Africa and is perfect for when you want a sweet treat without turning on the oven. Made with chocolate, butter, and biscuits, this cake is rich and decadent. It's also a great recipe to make with kids, as there is no baking involved.
17 of 20

Homemade Biscuit Mix and Biscuit

Main Ingredients: All Purpose Flour, Baking Powder, Salt, Sugar
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If you love homemade biscuits but don't always have the time to make them from scratch, try making your own biscuit mix. This recipe creates a mix that can be stored in the pantry and used to quickly whip up a batch of biscuits whenever the craving strikes. Just add milk and butter, and you'll have delicious homemade biscuits in no time.
18 of 20

Guyanese Staple… Tennis Rolls

Main Ingredients: Active Dry Yeast, Warm Water, Butter, Sugar, Salt
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Tennis rolls are not only popular in Guyana, but they are also a staple in many Caribbean countries. These rolls are a great way to use up leftover meat and vegetables, making them a budget-friendly option for a quick and tasty meal. They are also great for on-the-go snacking or as a lunchbox treat.
19 of 20

Deep South Old Fashioned Tea Cakes

Main Ingredients: Unsalted Butter, Butter Flavored Shortening, Granulated
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Tea cakes are a traditional Southern dessert that is often served with a cup of tea or coffee. They are similar to a sugar cookie, but with a softer and more delicate texture. This recipe adds a touch of lemon zest for a refreshing twist on the classic tea cake. They are perfect for a sweet treat anytime of the day.
20 of 20

Mustard-Based South Carolina BBQ Sauce

Main Ingredients: Yellow Mustard, Brown Sugar, Ketchup, Worcestershire
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As mentioned before, South Carolina is known for its mustard-based barbecue sauce. This recipe is a classic version of the tangy and slightly spicy sauce that is often served on pulled pork sandwiches or as a dip for chicken tenders. Give it a try and see what all the fuss is about.

The History of Tennis Biscuits

The Origins

Tennis biscuits were first introduced in South Africa in the early 1900s by a company called Bakers. The name "tennis" comes from the shape and size of the biscuits, which resemble a tennis racquet. They were originally marketed as a snack to be enjoyed on the tennis court, hence the name. However, they quickly became a popular treat to be enjoyed at home as well.

The Evolution of the Recipe

Over the years, the recipe for tennis biscuits has evolved, with different variations and adaptations being created. Some people prefer a crumbly texture, while others prefer a more dense and chewy biscuit. Some recipes call for the addition of spices such as cinnamon or nutmeg, while others stick to the classic vanilla flavor. No matter the variation, one thing remains constant – the use of coconut in the recipe.

The Key Ingredients

While there are many different recipes for tennis biscuits, the key ingredients remain the same. Flour, butter, sugar, and coconut are the main components that give these cookies their signature taste and texture. The use of self-raising flour adds a lightness to the biscuits, while the coconut adds a delicious crunch.

The Importance of Coconut

Coconut is a key ingredient in tennis biscuits and is what sets them apart from other cookies. It not only adds flavor and texture but also makes them a perfect snack for those with gluten intolerance. The use of desiccated coconut in the recipe adds a subtle yet distinct coconut flavor that is loved by many.

The Recipe

Now that we know the history and key ingredients of tennis biscuits, let's dive into the recipe. This traditional recipe is simple and easy to follow, making it a perfect activity to do with family and friends.

Ingredients:

  • 2 cups self-raising flour
  • 1 cup sugar
  • 1 cup desiccated coconut
  • 1 cup butter
  • 1 teaspoon vanilla extract
  • 1 egg

Instructions:

  1. Preheat your oven to 180°C (350°F).
  2. Cream together the butter and sugar in a mixing bowl until light and fluffy.
  3. Add in the egg and vanilla extract and mix until well combined.
  4. Sift in the self-raising flour and fold into the mixture.
  5. Stir in the desiccated coconut until evenly distributed.
  6. Roll the dough into small balls and place them onto a greased baking sheet.
  7. Flatten the balls with a fork to create the signature tennis racquet shape.
  8. Bake for 12-15 minutes or until golden brown.
  9. Cool on a wire rack before serving.
Now that you have your delicious homemade tennis biscuits, it's time to sit back, relax, and enjoy a taste of South African nostalgia.
19 tennis biscuit recipe south africa Get ready to indulge!

Bunny Chow South Africa

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound chicken thighs or breast cut in bite-sized pieces
  • 1/2 cup canola oil
  • 3 curry leaves
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1 tablespoon curry powder or more
  • 1 onion medium, diced
  • 2 medium tomatoes diced
  • 1 cinnamon stick
  • 1 1/2 teaspoons paprika
  • 3 green cardamom pods lightly crushed
  • 8 ounces potatoes or less, cleaned and cut into cubes
  • 15 ounces chickpeas rinsed and drained
  • 1/2 teaspoon cayenne pepper optional
  • 5 1/2 cups chicken broth or more, or water
  • salt
  • pepper

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 110 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 40 grams
  • SaturatedFat : 8 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
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