17 Teetar Recipe Indian Unleash Your Inner Chef!

Published on: Mar 31, 2024

Teetar, also known as grey francolin, is a popular game bird that is widely consumed in Indian cuisine. Its rich and flavorful meat makes it a favorite among meat lovers, and its versatility in cooking methods makes it a staple in many Indian households. From curries to kebabs, there are endless ways to prepare teetar and today we will share with you a delicious teetar recipe Indian that will leave your taste buds craving for more.

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The Perfect Teetar Recipe for Indian Cuisine

Ingredients:

  • 2 whole teetar, cleaned and cut into pieces
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1 tablespoon vegetable oil
  • Salt to taste

Instructions:

  1. In a large bowl, marinate the teetar pieces with cumin powder, coriander powder, red chili powder, garam masala, turmeric powder, and salt for at least 30 minutes.
  2. In a pan, heat vegetable oil over medium heat and add the marinated teetar pieces. Cook until they are browned on all sides, then remove from the pan and set aside.
  3. In the same pan, add the chopped onion and sauté until translucent. Then, add the minced garlic and grated ginger and cook for another minute.
  4. Add the chopped tomatoes and cook until they are soft and mushy.
  5. Now, add the cooked teetar pieces back to the pan and mix well with the onion and tomato mixture.
  6. Cover the pan and let it cook for 10-15 minutes on low heat until the teetar is fully cooked and tender.
  7. Once done, remove from heat and let it rest for 5 minutes before serving.
This teetar recipe Indian is perfect for a hearty and satisfying meal, especially when served with hot rotis or steamed rice. The spices used in this recipe add a burst of flavor, while the tender meat of the teetar absorbs all the deliciousness. Give it a try and impress your family and friends with this traditional Indian dish. In conclusion, teetar may not be a commonly known meat outside of India, but it is definitely worth incorporating into your cooking repertoire. With its unique taste and versatility, this game bird is a must-try for all meat lovers. So, why not give this teetar recipe Indian a try and experience the flavors of India in your own kitchen?
17 teetar recipe indian Unleash your inner chef!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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