As Thanksgiving approaches, many people are looking for delicious and healthy alternatives to traditional turkey dishes. Vegetarian options are becoming increasingly popular, and one dish that is sure to impress your guests is a tasty vegetarian Thanksgiving cauliflower recipe. Not only is this dish packed with flavor, but it is also a great way to incorporate more vegetables into your holiday meal. Here is a delicious and easy recipe that will have even the meat-lovers at your table asking for seconds.
Main Ingredients: Apple Cider, Sugar, Clove, Cinnamon Sticks, Allspice
Looking for a unique twist on a classic Thanksgiving drink? Try this delicious Thanksgiving Cider Sangria recipe! With a combination of apple cider, red wine, and fall spices, this drink is the perfect addition to your Thanksgiving feast. Plus, it's super easy to make and can be prepared ahead of time, leaving you more time to spend with your loved ones.
2of 20
Grain-Free Alternative to Stuffing for Thanksgiving
Main Ingredients: Cauliflower, Red Pepper, Yellow Onion, Zucchini, Olive
If you or your guests are following a grain-free diet, you don't have to miss out on a Thanksgiving staple – stuffing! This Grain-Free Alternative to Stuffing for Thanksgiving is made with cauliflower rice, giving it a similar texture to traditional stuffing. It's also packed with herbs and spices, making it just as flavorful as the real thing. Trust us, your guests won't even miss the bread.
3of 20
Mashed Potatoes with Cauliflower
Main Ingredients: Russet Potatoes, Cauliflower, Heavy Cream, Milk, Garlic
For a healthier take on mashed potatoes, try this recipe that combines mashed potatoes and cauliflower. The cauliflower adds an extra dose of nutrients, while also creating a creamy and delicious texture. This dish is perfect for those looking to lighten up their Thanksgiving meal without sacrificing flavor.
4of 20
Cauliflower Risotto with Roasted Mushrooms (Low...
Main Ingredients: Porcini Mushrooms, Salt, Pepper, Olive Oil Cooking
Looking for a low carb and keto-friendly side dish for Thanksgiving? This Cauliflower Risotto with Roasted Mushrooms is the perfect option. With the combination of creamy cauliflower "rice" and flavorful roasted mushrooms, this dish will satisfy all your cravings without the guilt. Plus, it's easy to make and can be prepared ahead of time.
5of 20
Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
Thanksgiving is all about the sides, and this list wouldn't be complete without mentioning some classic options. From creamy mashed potatoes to sweet potato casserole with a crunchy pecan topping, there are so many delicious options to choose from. Don't be afraid to mix and match different recipes to create the ultimate Thanksgiving feast.
6of 20
Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
No Thanksgiving table is complete without cranberry sauce! This homemade version is a healthier alternative to the canned version and is packed with fresh cranberries and orange zest. It's the perfect balance of sweet and tangy and will add a burst of flavor to your Thanksgiving meal.
Let's face it, mashed potatoes are a Thanksgiving must-have. This recipe takes the classic dish to the next level with the addition of sour cream, cream cheese, and garlic. The result is an ultra-creamy and flavorful mashed potato dish that will have your guests coming back for seconds.
Main Ingredients: Cauliflower, Pumpkin Puree, Large Eggs, Butter
Sweet potato casserole is a Thanksgiving favorite, but it can often be loaded with sugar and unhealthy ingredients. This healthy version uses natural sweeteners and a delicious pecan cinnamon sauce to create a dish that is both nutritious and delicious. It's the perfect balance of sweet and savory and will be a hit with your friends and family.
9of 20
OREO Cookie Balls - Thanksgiving Turkey
Main Ingredients: Oreo Cookies, Cream Cheese, Semi Sweet Baking
Looking for a fun and creative dessert for Thanksgiving? These OREO Cookie Balls shaped like turkeys are the perfect option. Made with crushed OREO cookies, cream cheese, and chocolate, they're a festive and delicious treat that everyone will love. Plus, they're easy to make and can even be made ahead of time.
10of 20
Roasted Cauliflower, Mushroom and Wild Rice "Stuffing"
Main Ingredients: Olive Oil, White Onion, Garlic, Wild Rice Blend
For a unique twist on traditional stuffing, try this Roasted Cauliflower, Mushroom and Wild Rice "Stuffing". It's a healthier alternative that is still packed with all the classic flavors of stuffing. The combination of roasted cauliflower, mushrooms, and wild rice creates a dish that is both hearty and flavorful.
11of 20
Mashed Potatoes and Mushroom Gravy with a Healthy Twist
Main Ingredients: Cauliflower, Red Potatoes, Crimini Mushrooms, Shallot
If you're looking to add some extra nutrients to your Thanksgiving meal, try this recipe for mashed potatoes and mushroom gravy. The gravy is made with a combination of mushrooms, broth, and a touch of cream, creating a rich and flavorful sauce that pairs perfectly with creamy mashed potatoes. Plus, it's a great option for vegetarians at the table.
12of 20
Bread-Free Holiday Stuffing
Main Ingredients: Ghee, Cauliflower, Butternut Squash, Onion, Minced
If you're looking to cut back on carbs this Thanksgiving, try this bread-free stuffing recipe. Made with a combination of cauliflower, apples, celery, and cranberries, this dish is full of flavor and nutrients without the added carbs. It's the perfect addition to your Thanksgiving menu.
13of 20
Healthy Low Carb Sweet Potato Casserole
Main Ingredients: Butternut Squash, Cauliflower, Butter, Canela, Garlic
For a healthier take on sweet potato casserole, try this low carb version. Made with mashed sweet potatoes, almond flour, and a touch of maple syrup, it's a delicious and nutritious option for those trying to watch their carb intake. Top it off with a sprinkle of cinnamon and chopped pecans for the perfect finishing touch.
14of 20
Healthy Sweet Potato Casserole
Main Ingredients: Cauliflower, Pumpkin Puree, Large Eggs, Butter
Sweet potato casserole is a Thanksgiving staple, but it can often be loaded with sugar and unhealthy ingredients. This healthier version uses natural sweeteners and is topped with a crunchy oat and almond crumble. It's the perfect combination of sweet and savory and is sure to be a hit at your Thanksgiving table.
15of 20
Vegetarian Cornbread Stuffing
Main Ingredients: Cornbread, Olive Oil, Onions, Garlic, Celery
For a vegetarian-friendly option, try this recipe for cornbread stuffing. With the addition of vegetables, herbs, and spices, this dish is full of flavor and is a great alternative to traditional stuffing. Plus, it's easy to make and can be prepared ahead of time.
16of 20
Mashed Potatoes & Gravy
Main Ingredients: Cauliflower, Potatoes, Sea Salt, Sundried Tomatoes
You can't have Thanksgiving without mashed potatoes and gravy! This classic dish is a favorite for a reason – it's creamy, comforting, and pairs perfectly with all your other Thanksgiving dishes. For a healthier twist, try making the gravy with vegetable broth and a touch of coconut milk for a dairy-free option.
17of 20
Easy Cauliflower Stuffing
Main Ingredients: Cauliflower, Carrots, Celery, Onions, Garlic, Cremini
For a quick and easy Thanksgiving side dish, try this recipe for Easy Cauliflower Stuffing. Made with cauliflower, herbs, and spices, it's a healthy and tasty alternative to traditional stuffing. Plus, it's easy to customize with your favorite add-ins like cranberries, nuts, or sausage.
18of 20
Cauliflower Stuffing with Sausage {Paleo, Keto,...
Main Ingredients: Cauliflower, Avocado Oil, Olive Oil, Sea Salt, Black
For those following a Paleo, keto, or low carb diet, this Cauliflower Stuffing with Sausage is the perfect option. Made with cauliflower rice, sausage, and veggies, it's a hearty and flavorful dish that will satisfy all your cravings without the carbs. It's also a great option for those looking to add more protein to their Thanksgiving meal.
19of 20
Holiday Veggie Roast with Oven Cranberry Sauce
Main Ingredients: Dijon Mustard, White Miso, Maple Syrup, Avocado Oil
For a delicious and nutritious vegetarian main dish for Thanksgiving, try this Holiday Veggie Roast. Made with a combination of quinoa, nuts, and veggies, it's packed with protein, fiber, and nutrients. Serve it with a side of homemade oven cranberry sauce for a flavorful and festive meal.
20of 20
Mashed Sweet Potato and Cauliflower Bake
Main Ingredients: Sweet Potatoes, Salt, Cauliflower, Butter, Maple Syrup
For a twist on traditional mashed potatoes, try this recipe for a Mashed Sweet Potato and Cauliflower Bake. The combination of sweet potatoes and cauliflower creates a dish that is both creamy and flavorful. It's the perfect side dish for a cozy and comforting Thanksgiving meal.
The Benefits of a Vegetarian Thanksgiving
Why Choose Cauliflower?
Cauliflower is a versatile and nutritious vegetable that is often overlooked in traditional Thanksgiving dishes. It is low in calories and packed with vitamins and minerals, making it the perfect addition to your holiday menu. By choosing a vegetarian option for your Thanksgiving meal, you are not only doing your body a favor, but you are also supporting sustainable and ethical food practices.
The Perfect Cauliflower Recipe
This tasty vegetarian Thanksgiving cauliflower recipe is not only delicious, but it is also simple to make. Start by preheating your oven to 375 degrees Fahrenheit. Cut a head of cauliflower into bite-sized florets and place them in a bowl. In a separate bowl, mix together 1/4 cup of olive oil, 2 tablespoons of honey, 1 tablespoon of dijon mustard, and 1 teaspoon of garlic powder. Pour this mixture over the cauliflower and toss until evenly coated.
Next, spread the cauliflower onto a baking sheet and bake for 25-30 minutes, or until tender and slightly caramelized. While the cauliflower is baking, prepare the rest of your Thanksgiving meal. Once the cauliflower is ready, remove it from the oven and sprinkle with chopped walnuts for an added crunch and dried cranberries for a touch of sweetness.
Additional Toppings and Variations
For a twist on this recipe, try adding crumbled feta cheese or toasted pine nuts to the finished dish. You can also experiment with different spices and seasonings, such as curry powder or paprika, to add a unique flavor profile. This tasty vegetarian Thanksgiving cauliflower recipe is easily customizable to fit your personal preferences and dietary needs.
In conclusion, a vegetarian Thanksgiving can be just as delicious and satisfying as a traditional one. This tasty cauliflower recipe is a great way to incorporate more vegetables into your holiday meal while also impressing your guests with its bold flavors. Give it a try this Thanksgiving and see for yourself just how delicious and nutritious it can be.
Roasted Cauliflower, Mushroom and Wild Rice "Stuffing"