16+ Tasty Healthy Carrot Recipe For Thanksgiving You Must Try Them!
Published on: Mar 18, 2024
Thanksgiving is a time for delicious food, family gatherings, and giving thanks. It's also a time when many of us indulge in rich, heavy dishes that may not be the healthiest. But fear not, there are plenty of tasty and healthy recipes that can be incorporated into your Thanksgiving feast. And what better way to add some nutrients to your holiday menu than with a delicious carrot recipe? Carrots are not only a staple ingredient in many Thanksgiving dishes, but they also offer a host of health benefits. Let's take a closer look at a tasty healthy carrot recipe that will be sure to wow your guests this Thanksgiving.
Main Ingredients: Whole Wheat Flour, Baking Soda, Ground Cinnamon, Ground
Indulge in a delicious and healthy treat with these applesauce carrot muffins. Made with whole wheat flour and sweetened with applesauce, these muffins are a nutritious twist on the classic carrot cake. Perfect for breakfast or as a midday snack, these muffins are sure to satisfy your cravings without any guilt. Plus, they're a great way to sneak some extra veggies into your diet!
2of 20
Colorful Cabbage Salad
Main Ingredients: Green Cabbage, Carrots, Snow Peas, Red Bell Pepper
Add some color to your plate with this vibrant and nutritious cabbage salad. Made with a variety of veggies like red cabbage, carrots, and bell peppers, this salad is packed with vitamins and antioxidants. Top it off with a zesty homemade dressing for a burst of flavor. This salad is not only delicious but also a great way to boost your immune system and keep your gut healthy.
3of 20
Healthy Carrot Muffins
Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
Get your daily dose of beta-carotene with these healthy carrot muffins. Made with whole wheat flour, honey, and grated carrots, these muffins are a guilt-free treat that the whole family will love. They're also a great source of fiber and a perfect on-the-go breakfast option.
4of 20
Healthy Breakfast Muffins
Main Ingredients: Whole Wheat Flour, Baking Powder, Baking Soda
Looking for a quick and easy breakfast option? Look no further than these healthy breakfast muffins. Made with oats, almond milk, and your choice of fresh fruit, these muffins are a nutritious and filling way to start your day. They're also customizable, so you can switch up the ingredients to keep your taste buds happy.
5of 20
Healthy Shepherd's Pie (low-carb, whole30, paleo)
Main Ingredients: Ground Beef, Onion, Large Garlic Cloves, Medium Carrot
Enjoy the classic comfort food of shepherd's pie without the guilt with this healthy version. Made with ground turkey, a variety of veggies, and a cauliflower mash topping, this dish is low in carbs and packed with nutrients. It's also perfect for those following a whole30 or paleo diet.
6of 20
Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasted vegetables are a simple and delicious side dish that complements any meal. Toss your favorite veggies in some olive oil and seasoning, and roast them in the oven for a flavorful and nutritious addition to your plate. From Brussels sprouts to sweet potatoes, the options are endless.
7of 20
Flush the Fat Away Vegetable Soup
Main Ingredients: Sweet Potato, Carrots, Celery, Small Yellow Onion
Need to detox and shed some extra pounds? Try this flush the fat away vegetable soup. Made with a variety of veggies and spices, this soup is not only delicious but also great for boosting your metabolism and aiding in weight loss. Plus, you can enjoy a big bowl of it guilt-free!
8of 20
Fat Busting Smoothie
Main Ingredients: Fresh Spinach, Carrot, Celery Stalk, Apple Cider
Get rid of stubborn fat with this fat-busting smoothie. Made with green tea, avocado, and berries, this smoothie is packed with antioxidants and healthy fats that will help you stay full and burn calories. It's the perfect post-workout snack or a refreshing midday pick-me-up.
9of 20
Healthy Tuscan Vegetable Soup
Main Ingredients: Cannellini Beans, Olive Oil, Onion, Medium Carrot
Warm up on a chilly day with a bowl of this healthy Tuscan vegetable soup. Made with a flavorful tomato broth and a variety of veggies, this soup is not only comforting but also packed with nutrients. Serve it with a slice of whole grain bread for a complete and satisfying meal.
10of 20
Super Healthy Cabbage Salad
Main Ingredients: Green Cabbage, Green Apple, Carrot, Red Pepper, Dill
Add some crunch to your meals with this super healthy cabbage salad. Made with purple and green cabbage, cucumbers, and a homemade vinaigrette, this salad is a refreshing and nutritious side dish. It's also a great way to get in some extra fiber and vitamins in your diet.
11of 20
Minestrone Soup
Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
Warm up with a bowl of this classic Italian soup. Loaded with veggies, beans, and pasta, this minestrone soup is a hearty and wholesome meal that the whole family will enjoy. Make it ahead of time and reheat for a quick and easy dinner option.
12of 20
Easy Lo Mein
Main Ingredients: Egg Noodles, Olive Oil, Garlic, Cremini Mushrooms, Red
Satisfy your cravings for takeout with this easy lo mein recipe. Made with whole wheat noodles, a variety of veggies, and a flavorful sauce, this dish is a healthier alternative to the greasy takeout version. Feel free to add some protein like chicken or shrimp for a complete and satisfying meal.
13of 20
Vinegar Coleslaw (No Mayo Coleslaw)
Main Ingredients: Green Cabbage, Large Carrot, Red Onion, Apple Cider
Revamp your coleslaw game with this vinegar-based version. Made without any mayonnaise, this coleslaw is lighter and healthier but still packed with flavor. It's the perfect side dish for your next summer barbecue or picnic.
14of 20
Classic Butternut Squash Soup
Main Ingredients: Extra Virgin Olive Oil, Carrot, Celery Stalk, Onion
Cozy up with a bowl of this classic butternut squash soup. Made with roasted butternut squash, carrots, and a hint of spice, this soup is creamy and comforting without being heavy. Garnish with some toasted pumpkin seeds for added crunch and nutrition.
Main Ingredients: Olive Oil, Sweet Potato, Sliced Carrots, Diced Onions
Boost your immune system and detox with this flavorful Moroccan stew. Made with a variety of spices, chickpeas, and sweet potatoes, this stew is not only delicious but also packed with antioxidants and anti-inflammatory properties. Let it cook in your slow cooker for a hassle-free and healthy meal.
16of 20
Albondigas Soup
Main Ingredients: Large Egg, Ground Turkey, Fresh Mint Leaves, Fresh
Add some Mexican flavors to your menu with this albondigas soup. Made with meatballs, veggies, and a savory broth, this soup is satisfying and flavorful. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.
17of 20
Healthy Coleslaw
Main Ingredients: Shredded Cabbage, Shredded Carrots, Matchstick Carrots
Upgrade your coleslaw game with this healthy version. Made with Greek yogurt, apple cider vinegar, and a variety of colorful veggies, this coleslaw is tangy and refreshing. It's the perfect side dish for any summer meal.
18of 20
Healthy Curry Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Grapes, Chopped
Add some spice to your salad game with this healthy curry chicken salad. Made with Greek yogurt, curry powder, and chopped apples, this salad is a flavorful and nutritious twist on the classic chicken salad. Serve it on a bed of greens or in a sandwich for a satisfying meal.
19of 20
Healthy Egg Roll Stir Fry
Main Ingredients: Lean Ground Beef, Cabbage, Medium Carrots, Onion
Enjoy all the flavors of an egg roll without the added calories with this healthy egg roll stir fry. Made with ground turkey, cabbage, and a variety of veggies, this dish is a quick and easy weeknight dinner option. Plus, it's a great way to get in some extra veggies in your diet.
20of 20
Perfect Pea Soup
Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Dried
Warm up on a cold day with a bowl of this perfect pea soup. Made with fresh or frozen peas, this soup is packed with nutrients and a burst of bright green color. Garnish with some croutons or a dollop of Greek yogurt for added texture and flavor.
Carrots: A Nutritional Powerhouse
The Benefits of Including Carrots in Your Thanksgiving Feast
Carrots are a versatile vegetable that can be used in a variety of dishes from soups and casseroles to salads and side dishes. Not only do they add a burst of color to your plate, but they also pack a nutritional punch. Carrots are rich in beta-carotene, which is converted into vitamin A in the body. This essential vitamin is known for its role in maintaining healthy vision, skin, and immune system. Carrots are also a good source of fiber, potassium, and antioxidants, making them a healthy addition to any meal.
A Tasty Carrot Recipe for Your Thanksgiving Feast
Now that we know the benefits of incorporating carrots into our holiday meals, let's take a look at a delicious and healthy carrot recipe that will have your guests coming back for seconds. Roasted Carrots with Honey and Thyme is not only easy to make, but it also adds a touch of sweetness to your Thanksgiving spread.
To make this recipe, you will need:
2 pounds of carrots, peeled and cut into 2-inch pieces
2 tablespoons of olive oil
2 tablespoons of honey
2 sprigs of fresh thyme
Salt and pepper to taste
1. Preheat your oven to 400 degrees F.
2. In a large bowl, combine the carrots, olive oil, honey, and thyme. Toss to coat the carrots evenly.
3. Spread the carrots on a baking sheet and season with salt and pepper.
4. Roast the carrots for 20-25 minutes, or until they are tender and lightly caramelized.
5. Serve hot and enjoy the delicious and nutritious addition to your Thanksgiving meal.
The Final Word
Not only is this recipe packed with nutrition, but it is also easy to make and adds a touch of sweetness to your Thanksgiving feast. So this holiday season, don't forget to incorporate some tasty and healthy carrot dishes into your menu. Your body and your guests will thank you.
.JPG)
