17 Tahini Recipe India You Won't Believe The Taste!

Published on: Mar 28, 2024

If you're a fan of Indian cuisine, you've probably heard of tahini. This creamy, nutty paste has been a staple in Middle Eastern and Mediterranean dishes for centuries, but it has also made its way into the hearts and stomachs of Indians. In fact, tahini has become a popular ingredient in many Indian recipes, adding a unique and delicious flavor to traditional dishes. So, if you're looking to spice up your cooking game, read on for some delicious and easy tahini recipes from India.

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Tahini Cookies

Main Ingredients: Tahini, Honey, Ground Cinnamon, Quick Cooking Oats

Gluten Free Tahini Cookies - Friendly Little Kitchen

Vegan Tahini Cookies Recipe - sweet, salty....delicious!

Healthy Tahini Cookies - The Conscious Plant Kitchen

Tahini cookies are a delicious and unique twist on traditional cookies. Made with tahini, a sesame seed paste commonly used in Mediterranean and Middle Eastern cuisine, these cookies have a rich and nutty flavor that pairs perfectly with the sweetness of the cookie. They are also a great option for those with dietary restrictions, as they are gluten-free and dairy-free. Try these mouthwatering cookies at your next gathering or for a special treat at home.

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Cinnamon-Tahini Cookies

Main Ingredients: Tahini, Maple Syrup, Cinnamon, Quick Cooking Oats

Almond Tahini Cookies with Cinnamon Icing | Cinnamon icing, Tahini ...

Salted chocolate chip tahini cookies Salted Chocolate, Tahini, New ...

Almond+Tahini+Cookies+with+Cinnamon+Icing10 Seed Cookies, Almond ...

tahini cookies gluten free vegan paleo Gluten Free Cookies, Vegan ...

If you love the combination of cinnamon and sugar, then these cinnamon-tahini cookies are a must-try. The warm and spicy flavor of cinnamon adds a delicious kick to the nutty taste of tahini. These cookies are perfect for the fall season, but can be enjoyed year-round. Serve them with a cup of tea or coffee for an indulgent and comforting treat.

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Whole30 Vegetarian Power Bowls

Main Ingredients: Extra Virgin Olive Oil, Red Onion, Sweet Potatoes

Veggie Power Bowl | Recipe | Vegetarian recipes healthy, Lunch bowl ...

Not doing the Paleo/whole30 thing but this looks delish High Protein ...

How to Make Vegetarian Power Bowls

Looking for a healthy and satisfying meal that's also vegetarian and Whole30 compliant? Look no further than these power bowls. Filled with nutrient-rich ingredients like quinoa, roasted vegetables, and a creamy tahini sauce, these bowls are a flavorful and filling option for any meal. They are also great for meal prep and can be customized with your favorite vegetables and protein.

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Mediterranean Chickpea Bowls with Tahini Sauce

Main Ingredients: Tahini, Warm Water, Lemon, Honey, Garlic, Parsley

Roasted Chickpea Salad Recipe - This Healthy Table

One-Pan Mediterranean Chickpea Dinner - Her Highness, Hungry Me

Quinoa Chickpea Buddha Bowl | Minimalist Baker Recipes

For a taste of the Mediterranean, try these chickpea bowls with a tangy and creamy tahini sauce. Chickpeas are a great source of protein and fiber, and when combined with fresh vegetables and a drizzle of tahini sauce, they make a delicious and satisfying meal. This recipe is also vegan and can be customized with your favorite veggies and grains.

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Black Bean Beet Burgers with Brown Rice

Main Ingredients: Red Beets, Brown Rice, Canned Beans, Quick Cooking

The Ultimate Beet & Black Bean Burgers · NourishMint Kitchen

Black Bean, Beet Burger | Recipe | Beet burger, Avocado vegetarian, Beets

Coffee-Rubbed Black Bean Beet Burgers w/ Eggplant Bacon (Vegan ...

Black Bean Beet Burgers with Brown Rice - Oat&Sesame

Burgers don't have to be meat-based to be delicious and filling. These black bean beet burgers are not only veggie-packed, but they also have a vibrant and bold color from the addition of beets. Served on a bed of brown rice and topped with a tahini sauce, these burgers are a healthy and flavorful option for your next cookout.

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Pea-n-Feta Cheese Puff

Main Ingredients: Quick Cooking Oats, Whole Wheat Flour, Baking Powder

This recipe is a delightful and cheesy twist on traditional puffs. Made with a combination of peas, feta cheese, and tahini, these puffs have a unique and savory flavor that makes them perfect for a party appetizer or a quick snack. They are also a great way to sneak in some vegetables into your diet.

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Tahini Cookie Bars

Main Ingredients: Tahini, Honey, Vanilla, Ground Cinnamon, Quick Cooking

Tahini Chocolate Chip Cookie Bars – Our Superfood Kitchen | Chocolate ...

Chocolate Chip Tahini Cookie Bars (grain-free) — HH Fitness | Tahini ...

Salted Peanut Butter Tahini Cookie Bars — dani's healthy eats | Fun ...

Pumpkin Tahini Chocolate Chip Cookie Bars (Paleo) - The Honest Crumb

If you're a fan of cookie bars, then you have to try these tahini cookie bars. They have all the delicious and crunchy goodness of a cookie, but in bar form. The nutty and toasty flavor of tahini pairs perfectly with the sweetness of the cookie, making these bars a must-try for any dessert lover.

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Chickpea Burgers

Main Ingredients: Chickpeas, Quick Cooking Oats, Fresh Cilantro, Tahini

Easiest Vegan Chickpea Burgers - Loving It Vegan

Vegan chickpea burgers - Lazy Cat Kitchen

Chickpea burgers are another great meatless option for those looking to add more plant-based meals into their diet. These burgers are packed with protein and fiber from the chickpeas and are seasoned with flavorful spices like cumin and paprika. Top them with a generous drizzle of tahini sauce for a creamy and zingy kick.

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Pumpkin Spice Tahini Cookies

Main Ingredients: Tahini, Almond Butter, Maple Syrup, Pumpkin Spice, Sea

Get into the fall spirit with these pumpkin spice tahini cookies. The addition of pumpkin puree and warm spices like cinnamon and nutmeg give these cookies a cozy and festive flavor. And of course, the nutty taste of tahini adds a unique and irresistible twist on traditional pumpkin cookies.

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Hummus

Main Ingredients: Garbanzo Beans, Tahini, Olive Oil, Garlic, Salt, Lemon

How to Make Hummus (+ My Favorite Flavor Twist) - A Beautiful Plate

How to Make the Best Hummus • Mindful Avocado

Healthy Homemade Hummus + Baked Pita Chips | Cooking Classy

No list of tahini recipes is complete without hummus. This creamy and versatile dip is a staple in Mediterranean cuisine and is loved by many. Made with chickpeas, tahini, and zesty flavors like garlic and lemon juice, hummus is the perfect snack or appetizer for any occasion.

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Roasted Garlic Hummus.

Main Ingredients: Garbanzo Beans, Roasted Garlic, Tahini, Lemon Juice

Roasted Garlic Hummus | The Cozy Apron

Roasted Garlic Hummus | Love In My Oven

If you're a fan of garlic, then you have to try this roasted garlic hummus. Roasting the garlic adds a rich and smoky flavor to the dip, making it even more delicious and irresistible. Serve it with pita chips or fresh vegetables for a flavorful and healthy snack option.

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The Best Hummus!

Main Ingredients: Hummus, Garlic Cloves, Chickpeas, Kosher Salt, Tahini

How to Make the Best Homemade Hummus | Joyful Healthy Eats

Easy Homemade Hummus Recipe in a Food Processor

The BEST Hummus Recipe Better Than Store Bought! - Cafe Delites

Looking for the ultimate hummus recipe? Look no further than this one. This recipe promises to deliver the best hummus you've ever tasted with its creamy and silky texture and perfectly balanced flavors. It's a must-try for any hummus lover.

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Homemade Hummus Dip

Main Ingredients: Garlic, Garbanzo Beans, Water, Tahini, Lemon, Vinegar

Smoky Homemade Hummus - Healthy Living James Healthy Dip, 6 ingredients ...

5 Minute Creamy Hummus I'm Never Without • Tasty Thrifty Timely

Homemade Mediterranean Hummus Dip | Plant Based Scotty

Homemade Hummus is so creamy, so flavorful, and so healthy too! This is ...

Why buy store-bought hummus when you can easily make it at home? This homemade hummus dip recipe is simple and quick to make, and uses fresh and wholesome ingredients. You can customize it to your taste by adjusting the amount of tahini or adding in other flavorful ingredients like roasted red peppers or olives.

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Zesty White Bean Dip

Main Ingredients: Virgin Olive Oil, Diced Yellow Onion, Vegetable Broth

Zesty White Bean Spread and Dip | Babaganosh

Zesty Black Bean Dip ~ healthy dip flavored with fresh garlic, jalapeño ...

Zesty Refried Bean Cheese Dip - Stuck On Sweet

If you're looking for a dip that's different from the traditional hummus, try this zesty white bean dip. Made with white beans, tahini, and zesty flavors like garlic and lemon juice, this dip is a refreshing and light option for any gathering. Serve it with pita chips or fresh vegetables for dipping.

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Roasted Vegetables with Easy Tahini-Miso Sauce

Main Ingredients: Nonstick Cooking Spray, Red Bell Pepper, White Onion

This easy lemon tahini sauce pairs perfectly with fresh, grilled ...

Roasted Vegetables with Tahini Sauce - The Healthy Maven

5-Minute Miso Tahini Sauce (Vegan) | Walder Wellness, Dietitian (RD ...

Easy Roasted Vegetables with Tahini Miso Dressing - Glue & Glitter

Roasted vegetables are a delicious and healthy side dish, but when paired with an easy tahini-miso sauce, they become a flavorful and irresistible meal. The miso adds a savory and umami flavor to the sauce, making it the perfect complement to the sweetness of the roasted vegetables.

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Roasted Eggplant Salad

Main Ingredients: Eggplant, Extra Virgin Olive Oil, Salt, Black Pepper

Roasted Eggplant and Tomato Salad - Feed Your Skull

Roasted Eggplant Salad – A Couple Cooks

Mediterranean Roasted Eggplant Salad – Grabandgorecipes

This roasted eggplant salad is a great way to incorporate more vegetables into your diet. The eggplant is roasted until tender and then tossed with a creamy tahini dressing. It's a filling and nutritious option for a light lunch or as a side dish for dinner.

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Tahini Dipping Sauce

Main Ingredients: Tahini, Lemon Juice, Garlic, Sea Salt, Freshly Ground

Green tahini sauce - flavorful dipping sauce - Everyday Delicious

Sumac roasted potatoes with tahini dipping sauce - Sugar Salted

Spicy Lentil Wraps with Tahini Dipping Sauce | Recipe from T… | Flickr

Whole30 Chicken Tenders with Tangy Tahini Dipping Sauce | PALEO ...

Looking for a versatile and flavorful dipping sauce for your next party? This tahini dipping sauce is the answer. Made with a combination of tahini, soy sauce, and zesty ingredients like ginger and garlic, this sauce pairs well with a variety of foods, from vegetables and falafel to chicken and tofu.

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Pumpkin Cranberry Cookies

Main Ingredients: Cornmeal, Baking Powder, Ground Cinnamon, Ground

Pumpkin Cranberry Cookies with Orange Glaze. These Cookies are like a ...

Pumpkin Cranberry Cookies with Orange Glaze. - My Recipe Confessions

Pumpkin Cranberry Cookies | Healthy cookie recipes, Cranberry cookies ...

These pumpkin cranberry cookies are a delicious and festive treat for any occasion. The addition of dried cranberries adds a burst of tartness to the sweetness of the cookie, while the pumpkin puree and tahini give it a rich and nutty flavor. Perfect for the fall and holiday season.

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Tofu Tahini Dan Dan Noodles

Main Ingredients: Chinese Egg Noodles, Tofu, Sriracha, Honey, Soy Sauce

Weeknight Dan Dan Noodles (Just like Take-out!) | Recipe in 2020 ...

A bowl of spicy Dan Dan Noodles with chop sticks, bok choy, sliced ...

Weeknight Dan Dan Noodles closeup Tahini Sauce, Hoisin Sauce, Beef And ...

Dan Dan Noodles - savory and spicy Sichuan noodles with ground meat ...

If you're a fan of Asian cuisine, then you have to try these tofu tahini Dan Dan noodles. This recipe puts a spin on traditional Dan Dan noodles by using tofu instead of meat and adding a creamy tahini sauce for a flavorful and plant-based twist. It's a satisfying and delicious meal that can be made in under 30 minutes.

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Sweet Potato Burgers With Green Tahini [Vegan,...

Main Ingredients: Red Bell Pepper, Red Onion, Chickpeas, Cilantro

Vegan Sweet Potato Burgers [Oil Free] - This Healthy Kitchen

Incredible Sweet and Spicy Tahini Sauce Recipe (v + gf) - simplyceecee.co

Sweet Potato Peanut Burgers. Vegan Recipe | Vegan Richa | Bloglovin’

Sweet potato burgers are a delicious and healthy option for a meatless meal. These burgers are made with mashed sweet potatoes, black beans, and flavorful spices like cumin and chili powder. Top them with a zesty and green tahini sauce for a burst of flavor and serve them on buns or over a bed of greens for a wholesome and filling meal.

The Versatility of Tahini in Indian Cuisine

One of the reasons why tahini has become so popular in India is because of its versatility. It can be used in both sweet and savory dishes, making it a great addition to any pantry. Touted as a superfood, tahini is packed with essential vitamins and minerals such as calcium, iron, and magnesium, making it a healthy and nutritious ingredient to incorporate into your meals. In Indian cuisine, it is often used as a thickening agent in curries, as a spread for sandwiches and wraps, or even as a dip for snacks and appetizers.

Tahini Chutney

One of the most common ways tahini is used in Indian cuisine is by making a chutney or dip. This tahini chutney is a delicious blend of tangy, spicy, and nutty flavors, making it a perfect accompaniment for samosas, pakoras, or even as a spread for sandwiches. To make this chutney, simply blend together some tahini, fresh coriander, mint leaves, green chilies, garlic, and lemon juice. Add some water to achieve your desired consistency and season with some salt and pepper. This chutney is sure to add a burst of flavor to any dish.

Tahini and Chickpea Curry

Another popular way of incorporating tahini into Indian cuisine is by using it as a thickening agent in curries. This tahini and chickpea curry is not only delicious but also a great source of protein and fiber. To make this curry, sauté some onions, garlic, and ginger in a pan. Add some spices like cumin, coriander, and turmeric, and then add some chickpeas, diced tomatoes, and vegetable broth. Let it simmer for a few minutes before adding in a generous spoonful of tahini. Let it cook for a few more minutes until the curry thickens and the flavors blend together. Serve with some rice or naan bread for a hearty and satisfying meal.

Incorporating Tahini into Indian Sweets

While tahini is most commonly used in savory dishes, it can also add a unique flavor to Indian sweets. These tahini and date balls are a perfect example of how tahini can be used in desserts. Simply mix together some tahini, dates, nuts, and spices like cardamom and cinnamon. Roll the mixture into balls and coat them with some desiccated coconut. These make for a delicious and healthy sweet treat that is perfect for satisfying your sweet tooth. In conclusion, tahini has become a beloved ingredient in Indian cuisine, adding depth and flavor to a variety of dishes. From chutneys to curries, and even sweets, there are endless possibilities for incorporating tahini into your cooking. So why not give it a try and see how this versatile ingredient can transform your dishes into flavorful and nutritious meals.