Swiss cuisine is known for its rich and hearty dishes, often incorporating local and seasonal ingredients. One such dish is the Swiss spinach recipe, which highlights the use of fresh spinach and a few other staple ingredients to create a delicious and nutritious meal. This recipe is not only easy to make but also packs a punch of flavor, making it a go-to for any busy weeknight. Let's take a closer look at this traditional Swiss dish and how to make it at home.
Main Ingredients: Cream Cheese, Half And Half, Eggs, Frozen Chopped
Spinach quiche is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a savory pie made with a flaky crust and filled with a creamy and flavorful mixture of eggs, cheese, and, of course, spinach. The combination of these ingredients creates a balance of flavors and textures that is simply irresistible. Whether you're a vegetarian looking for a protein-packed meal or a meat-lover searching for a new way to enjoy your favorite ingredients, these top 19 spinach quiche recipes are sure to satisfy your cravings.
2of 19
Crustless Spinach Quiche
Main Ingredients: Vegetable Oil, Onion, Garlic Cloves, Spinach, Salt
If you're looking for a healthier option, a crustless spinach quiche is the perfect choice. Without the added calories from the crust, you can enjoy a guilt-free meal that is still packed with flavor. This recipe combines eggs, spinach, cheese, and a touch of crispy bacon for a satisfying and low-carb dish that will leave you feeling satisfied and nourished.
3of 19
Bacon, Mushroom & Spinach Quiche
Main Ingredients: Pie Shell, Bacon, Olive Oil, White Mushrooms, Spinach
Bacon lovers, rejoice! This quiche recipe features the irresistible combination of bacon, mushrooms, and spinach. The savory and smoky flavors of the bacon pair perfectly with the earthy mushrooms and nutrient-rich spinach. This delicious quiche is perfect for a weekend brunch or a quick and easy weeknight dinner.
4of 19
Simple Easy Crustless Spinach Quiche
Main Ingredients: Olive Oil, Garlic, Onion, Spinach, Eggs, Shredded
For a quick and easy meal that doesn't compromise on flavor, try this simple crustless spinach quiche recipe. With only a few ingredients, this dish comes together in no time. The buttery crust is replaced with a layer of crunchy breadcrumbs, creating a satisfying texture that complements the creamy filling. This recipe is perfect for those busy days when you still want to enjoy a homemade meal.
5of 19
Quiche Florentine (Spinach Quiche)
Main Ingredients: All Purpose Flour, Unsalted Butter, Sugar, Kosher Salt
This classic quiche recipe is a must-try for any spinach lover. The combination of eggs, spinach, cheese, and cream creates a rich and decadent filling that is simply irresistible. The addition of nutmeg adds a warm and slightly sweet note to the dish, making it a perfect choice for a special occasion or a cozy night in.
6of 19
Ham Cheddar Spinach Quiche
Main Ingredients: All Purpose Flour, Salt, Unsalted Butter, Ice Water
If you're a fan of the classic ham and cheese combination, you'll love this ham cheddar spinach quiche recipe. The salty and savory ham is paired with the creamy and sharp cheddar cheese, creating a delicious and hearty filling. The addition of fresh parsley adds a burst of freshness to the dish, making it a perfect choice for any meal of the day.
7of 19
Low Fat Crustless Spinach Quiche
Main Ingredients: Eggs, Cottage Cheese, Low Fat Cheddar Cheese, Cabot
For those watching their waistline, this low-fat crustless spinach quiche is the perfect choice. Made with egg whites and reduced-fat cheese, this dish is light and healthy without sacrificing on flavor. The addition of sun-dried tomatoes adds a burst of sweetness and tanginess to the dish, making it a satisfying and delicious meal.
8of 19
Ham, Cheese and Spinach Quiche
Main Ingredients: Deep Dish Pie Crust, Butter, Spinach, Eggs, Whole Milk
This ham, cheese, and spinach quiche is a crowd-pleasing dish that is sure to be a hit at any gathering. The combination of salty ham, creamy cheese, and nutrient-rich spinach creates a filling that is both comforting and nutritious. This recipe also includes crispy fried onions, adding a satisfying crunch to every bite.
9of 19
Spinach Quiche with Sweet Potato Crust
Main Ingredients: Sweet Potatoes, Eggs, Milk, Spinach, Roasted Red
For a unique twist on the classic quiche, try this spinach quiche with a sweet potato crust. The sweet and savory combination of the creamy filling and the slightly sweet and nutty crust is simply delicious. Not only is this recipe tasty, but it's also a healthier option without sacrificing on flavor.
10of 19
Ham and Spinach Quiche
Main Ingredients: All Purpose Flour, Salt, Unsalted Butter, Vegetable
This ham and spinach quiche is a perfect choice for a hearty and satisfying meal. The combination of the savory ham and the nutrient-rich spinach creates a balance of flavors and textures that will leave you feeling nourished and satisfied. This recipe also includes roasted red peppers, adding a burst of sweetness and tanginess to the dish.
11of 19
Bacon Mushroom Spinach Quiche
Main Ingredients: Pie Crust, Bacon, Crimini Mushrooms, Spinach, Eggs
This bacon mushroom spinach quiche is a delicious and indulgent dish that is perfect for a weekend brunch or a special occasion. The combination of the savory bacon and the earthy mushrooms creates a rich and flavorful filling. This recipe also includes garlic, adding a delicious depth of flavor to the dish.
12of 19
Sausage Spinach Quiche
Main Ingredients: Refrigerated Pie Crust, Breakfast Sausage, Olive Oil
If you're a fan of sausage, you'll love this sausage spinach quiche recipe. The savory sausage is paired with the nutrient-packed spinach, creating a filling that is both satisfying and delicious. This recipe also includes red pepper flakes, adding a touch of heat to the dish.
13of 19
Crustless Feta Spinach Quiche
Main Ingredients: Spinach, Eggs, Milk, Feta Cheese, Grated Parmesan
This crustless feta spinach quiche is a perfect option for those following a paleo or Whole30 diet. Without the added calories from the crust, this dish is light and healthy while still being packed with flavor. The salty feta cheese adds a delicious tanginess to the dish, making it a perfect choice for any meal of the day.
14of 19
Bacon Spinach Quiche
Main Ingredients: Hashbrowns, Butter, Eggs, Milk, Bacon, Spinach, Cheddar
This bacon spinach quiche is a delicious and indulgent dish that is perfect for a special occasion or a cozy night in. The combination of the savory bacon and the nutrient-rich spinach creates a filling that is both satisfying and flavorful. This recipe also includes fresh thyme, adding a touch of freshness to the dish.
15of 19
Crustless Spinach Quiche (Paleo + Whole30)
Main Ingredients: Breakfast Sausage, Onion, Mushrooms, Spinach, Eggs
Another great option for those following a paleo or Whole30 diet, this crustless spinach quiche is packed with flavor and nutrients. The combination of the creamy filling and the crunchy almond flour crust is simply delicious. This recipe also includes shallots, adding a mild and slightly sweet flavor to the dish.
16of 19
CRUSTLESS SPINACH QUICHE
Main Ingredients: Onion, Sliced Mushrooms, Red Pepper, Olive Oil
This crustless spinach quiche is a perfect choice for a quick and easy meal that is still packed with flavor. Without the added calories from the crust, you can still enjoy a delicious and satisfying dish. This recipe also includes nutritional yeast, adding a delicious cheesy flavor to the dish.
17of 19
Sausage-Spinach Quiche
Main Ingredients: Bulk Pork Sausages, Refrigerated Piecrusts, Onions
For another delicious spin on the classic quiche, try this sausage-spinach quiche recipe. The combination of the savory sausage and the nutrient-packed spinach creates a filling that is both satisfying and flavorful. This recipe also includes bell peppers, adding a pop of color and sweetness to the dish.
18of 19
WARM EGG WHITE/SPINACH QUICHE
Main Ingredients: Egg Whites, Red Onion, Spinach, Feta Cheese
This warm egg white/spinach quiche is a healthier option that doesn't compromise on flavor. The egg whites create a light and fluffy filling, while the spinach adds a boost of nutrients. This recipe also includes cherry tomatoes, adding a burst of sweetness and color to the dish.
19of 19
Easy Spinach Quiche
Main Ingredients: Mayonnaise, Milk, Eggs, Shredded Jack Cheese, Fresh
This easy spinach quiche recipe is perfect for those busy days when you still want to enjoy a homemade meal. With only a few ingredients, this dish comes together in no time. The creamy and cheesy filling is paired with the flaky pie crust, creating a delicious and satisfying meal.
The Tradition Behind Swiss Spinach Recipe
The Use of Spinach in Swiss Cuisine
Spinach has been a staple in Swiss cuisine for centuries, with evidence of its consumption dating back to the Middle Ages. It is a versatile and nutritious leafy green that can be used in a variety of dishes, from soups and salads to pastas and quiches. In Swiss cuisine, spinach is often paired with creamy sauces and cheese, adding a comforting and indulgent touch to the dish.
The Importance of Seasonal and Local Ingredients
Switzerland is home to a diverse range of produce, and the use of local and seasonal ingredients is highly valued in Swiss cuisine. This not only ensures the freshest and most flavorful ingredients but also supports local farmers and promotes sustainability. In this Swiss spinach recipe, the use of fresh and locally sourced spinach is essential for the dish's authentic taste.
The Recipe: Swiss Spinach Tart
Ingredients:
1 sheet of puff pastry, thawed
1 pound of fresh spinach, washed and dried
1 onion, chopped
2 cloves of garlic, minced
1 tablespoon of olive oil
1/2 cup of heavy cream
1/4 cup of grated Swiss cheese
1/4 cup of grated parmesan cheese
1 egg, beaten
Salt and pepper to taste
Instructions:
Preheat your oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat.
Add the chopped onion and minced garlic, and sauté until fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes.
Season with salt and pepper to taste.
Remove from heat and let cool.
On a lightly floured surface, roll out the puff pastry sheet into a rectangle.
Place the rolled-out pastry on a baking sheet lined with parchment paper.
In a small bowl, mix together the heavy cream, grated Swiss cheese, and grated parmesan cheese.
Spread the cheese mixture over the pastry, leaving a 1-inch border around the edges.
Top with the cooked spinach and onion mixture.
Brush the edges of the pastry with the beaten egg.
Bake for 25-30 minutes, or until the pastry is golden brown and the cheese is bubbly.
Let cool for a few minutes before serving.
Enjoying Swiss Spinach Tart
This Swiss spinach tart is best served warm, making it a perfect dish for colder months. It can be enjoyed as a main course with a side of salad or as an appetizer for a dinner party. The combination of creamy cheese, flavorful spinach, and flaky pastry makes it a crowd-pleaser and a must-try for anyone looking to experience the delicious flavors of Swiss cuisine.
In Conclusion
Swiss spinach recipe is a delightful dish that showcases the use of fresh and local ingredients in Swiss cuisine. With its creamy and indulgent flavors, it is a perfect comfort food for any occasion. Give this recipe a try and impress your family and friends with your newfound knowledge of Swiss cuisine.