20 Swiss Green Bean Salad Recipe Dive Into Deliciousness!

Published on: Mar 21, 2024

Swiss green bean salad is a refreshing and delicious dish that is perfect for the summer season. It is a popular recipe in Switzerland, known for its vibrant colors, fresh flavors, and nutritious ingredients. This dish is not only easy to make, but it also packs a punch in terms of taste and health benefits. If you are looking for a light and healthy meal option, look no further than this Swiss green bean salad recipe.

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Green Bean Salad with Walnuts, Parmesan and Mint

Main Ingredients: Green Beans, Chopped Walnuts, Extra Virgin Olive Oil
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This refreshing green bean salad is a perfect side dish for your beer can chicken. The combination of crunchy walnuts, nutty Parmesan, and fresh mint adds a burst of flavor to the crisp green beans. It's a simple and easy salad to make, but it will have your taste buds dancing with joy. Serve it alongside your hot and juicy beer can chicken for a well-rounded and delicious meal.
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Green Bean Salad

Main Ingredients: Green Beans, Red Wine Vinegar, Extra Virgin Olive Oil
Green Bean Salad Recipe - Love and Lemons
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If you're looking for a classic and traditional green bean salad, this recipe is for you. Tender green beans tossed with a light and tangy vinaigrette dressing, topped with cherry tomatoes and red onions, it's the perfect complement to any meal. The vibrant colors and fresh flavors will make this salad a hit at your next barbecue or family gathering.
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Summer Green Bean Salad

Main Ingredients: Green Beans, Chives, Chopped Fresh Thyme, Shallots
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Summer is the perfect time to enjoy fresh and seasonal produce, and this green bean salad is no exception. Blanched green beans, cherry tomatoes, and creamy avocado come together in this light and refreshing salad. The addition of a zesty lemon dressing and sprinkling of feta cheese takes this salad to the next level.
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Balsamic Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
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For a more robust and bold flavor, try this balsamic green bean salad. The tangy balsamic dressing pairs perfectly with the tender green beans and adds a pop of sweetness. Topped with crunchy walnuts and creamy goat cheese, it's a salad that will leave your taste buds wanting more.
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Simple Italian Green Bean Salad

Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
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Take a trip to Italy with this simple and flavorful green bean salad. The combination of blanched green beans, cherry tomatoes, red onions, and olives is tossed in a zesty Italian dressing. It's a perfect side dish for your beer can chicken, and the flavors will transport you to the Mediterranean.
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Green Bean Salad with Mustard Vinaigrette

Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
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Add a little tang and spice to your green bean salad with this mustard vinaigrette dressing. The combination of Dijon mustard, red wine vinegar, and honey creates a delicious and zesty dressing that pairs perfectly with the crisp green beans. Top it off with some crunchy almonds for an added texture and flavor.
7 of 20

Cold Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Salad Dressing
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On a hot summer day, there's nothing better than a cold and refreshing green bean salad. This recipe calls for blanched green beans, cherry tomatoes, and red onions, tossed in a light and tangy dressing. It's a perfect side dish for your beer can chicken and a great way to cool down on a hot day.
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Mediterranean Potato & Green Bean Salad

Main Ingredients: Red Potatoes, Green Beans, Wish Bone Balsamic
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For a heartier and more filling side dish, try this Mediterranean potato and green bean salad. Boiled potatoes, blanched green beans, and cherry tomatoes are tossed in a zesty lemon and olive oil dressing. The addition of salty olives and creamy feta cheese makes this salad a meal on its own.
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Cold Green Bean Salad with French Mustard Vinaigrette...

Main Ingredients: Green Beans, Shallots, French Mustard, Vinegar, Salt
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For a French twist on your green bean salad, try this recipe with a French mustard vinaigrette dressing. The combination of Dijon mustard, red wine vinegar, and olive oil creates a tangy and flavorful dressing that pairs perfectly with the crisp green beans. Top it off with some shaved Parmesan for a touch of indulgence.
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German Green Bean Salad - Bohnensalat

Main Ingredients: Green Beans, Water, Salt, Dill, Red Onion, Sour Cream
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This German-inspired green bean salad, also known as Bohnensalat, is a delicious and unique side dish for your beer can chicken. Blanched green beans, crispy bacon, and red onions are tossed in a tangy and sweet dressing made with apple cider vinegar and honey. It's a perfect balance of flavors and textures.
11 of 20

Canned Green Bean Salad

Main Ingredients: Green Beans, Italian Dressing, Black Olives, Feta
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Don't have fresh green beans on hand? No problem! This canned green bean salad is just as delicious and easy to make. Canned green beans are tossed with cherry tomatoes, red onions, and a tangy vinaigrette dressing. It's a perfect side dish for your beer can chicken and a great option for a quick and easy meal.
12 of 20

Italian Green Bean Salad

Main Ingredients: Green Beans, Cherry Tomatoes, Olive Oil, Balsamic
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Simple Italian Green Bean Salad + $100 Giveaway! - The Seasoned Mom
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This classic Italian green bean salad is a crowd-pleaser. Blanched green beans, cherry tomatoes, and red onions are tossed in a zesty Italian dressing and topped with creamy mozzarella cheese. It's a simple and flavorful salad that will have everyone going back for seconds.
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Tuscan Green Bean Salad

Main Ingredients: Green Beans, Radicchio, Wish Bone Light Italian
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Transport yourself to the Tuscan countryside with this delicious and hearty green bean salad. Blanched green beans are combined with cannellini beans, red onions, and cherry tomatoes, then tossed in a tangy balsamic vinaigrette. It's a perfect side dish for your beer can chicken and a great way to add some protein to your meal.
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Green Bean Salad with Feta Dressing

Main Ingredients: Green Beans, Red Onion, Buttermilk, Feta Cheese
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For a unique and flavorful twist on your green bean salad, try this recipe with a creamy feta dressing. The combination of tangy feta cheese, lemon juice, and olive oil creates a rich and creamy dressing that pairs perfectly with the crisp green beans. Top it off with some toasted pine nuts for an added crunch.
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Asian Green Bean Salad

Main Ingredients: Low Sodium Soy Sauce, Dark Sesame Oil, Garlic Clove
Roasted Asian Green Bean Salad with Tomatoes
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Sesame Ginger Green Bean Salad | The Café Sucre Farine
Spice up your meal with this Asian-inspired green bean salad. Blanched green beans are tossed with a tangy and sweet dressing made with soy sauce, rice vinegar, and honey. Topped with crunchy peanuts and sesame seeds, it's a perfect complement to your beer can chicken.
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Easy Green Bean Salad

Main Ingredients: Green Beans, Olive Oil, Vinegar, Sugar, Salt, Pepper
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For a quick and easy side dish, try this simple green bean salad. Blanched green beans are combined with cherry tomatoes and red onions, then tossed in a light and tangy dressing. It's a perfect side dish for your beer can chicken and a great option for a last-minute addition to your meal.
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Green Bean Salad with Basil, Balsamic, and Parmesan

Main Ingredients: Green Beans, Salt, Red Onion, Balsamic Vinegar, Olive
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This green bean salad is bursting with flavor. The combination of fresh basil, tangy balsamic vinegar, and salty Parmesan cheese creates a delicious and unique dressing that pairs perfectly with the crisp green beans. It's a perfect side dish for your beer can chicken and a great way to add some Italian flair to your meal.
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Marinated Green Bean Salad

Main Ingredients: Green Beans, Shallots, Garlic, Anchovy Fillet, Olive
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For a salad that gets better with time, try this marinated green bean salad. Blanched green beans are marinated in a tangy and flavorful dressing, allowing the flavors to meld together and intensify. The addition of cherry tomatoes and red onions adds a burst of freshness to the dish.
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Tuna Nicoise Salad

Main Ingredients: Potatoes, Green Beans, Extra Virgin Olive Oil, Kosher
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For a complete and satisfying meal, serve your beer can chicken with this Tuna Nicoise salad. It's a hearty and flavorful salad made with blanched green beans, boiled potatoes, cherry tomatoes, hard-boiled eggs, and canned tuna. Tossed in a zesty Dijon mustard dressing, it's a perfect combination of flavors and textures.
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Three Bean Salad

Main Ingredients: Green Beans, Garbanzos, Kidney Beans, Sweet Onion
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If you want to add some variety to your green bean salad, try this three bean salad. Blanched green beans, kidney beans, and chickpeas are tossed in a tangy and sweet dressing, topped with red onions and parsley. It's a protein-packed and flavorful salad that pairs perfectly with your beer can chicken.

The Nutritional Benefits of Swiss Green Bean Salad

Aside from its mouthwatering taste, Swiss green bean salad is packed with essential nutrients that are beneficial for your health. The star ingredient, green beans, is a great source of fiber, vitamins, and minerals. It is also low in calories, making it a perfect option for those trying to maintain a healthy weight. The high amounts of folate, vitamin C, and potassium found in green beans can help boost your immune system, lower blood pressure, and reduce the risk of chronic diseases.

The Power of Fresh Ingredients

One of the key components of this recipe is using fresh and seasonal ingredients. Not only does this enhance the taste of the dish, but it also ensures that you are getting the most nutrients out of your food. Swiss green beans are known for their crispness and vibrant color, making them a perfect addition to any salad. They are also sustainably grown and harvested, making them an environmentally-friendly option for your meals.

The Versatility of Swiss Green Bean Salad

Another great thing about this salad is its versatility. You can add different ingredients to make it your own and cater to your taste preferences. For instance, you can add grilled chicken, feta cheese, or walnuts to add more protein and texture to the dish. You can also substitute the dressing with a lemon vinaigrette or balsamic vinaigrette for a tangier flavor. This salad is also a great side dish for grilled meats or fish, making it a perfect addition to your summer BBQs.

In conclusion, Swiss green bean salad is a delicious and nutritious recipe that is perfect for any occasion. With its fresh ingredients and customizable options, it is a great addition to any meal plan. So why not give this recipe a try and enjoy a taste of Switzerland in the comfort of your own home?

20 swiss green bean salad recipe Dive into deliciousness!

Green Bean Salad with Walnuts, Parmesan and Mint

yield: 6 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 pound green beans young beans are best, washed and trimmed
  • 1/2 cup chopped walnuts
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar white, or substitute red balsamic
  • 1/3 cup chopped fresh mint
  • 1/3 cup Parmesan shaved
  • white pepper
  • salt

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 5 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 2 grams
  • Sodium : 230 milligrams
  • Sugar : 3 grams
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