20 Swiss Cucumber Salad Recipe With Yogurt And Oil Prepare To Be Amazed!

Published on: Mar 21, 2024

Cucumber salads are a staple in Swiss cuisine, and for good reason. They are refreshing, light, and full of flavor. One of the most popular variations is the Swiss cucumber salad with yogurt and oil. This recipe combines the tanginess of yogurt with the richness of oil to create a creamy and delicious dressing for the crisp cucumbers. Not only is it a great summer dish, but it is also a healthy and easy addition to any meal. Let's dive into the details of this flavorful recipe.

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1 of 20

Cucumber Salad with Dill

Main Ingredients: Cucumbers, Salt, Garlic Cloves, Plain Yogurt, Fresh
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Cucumber salad is a refreshing and light side dish that pairs perfectly with beer can chicken. This recipe adds a twist with the addition of fresh dill, giving it a deliciously herby flavor. The coolness of the cucumbers combined with the tanginess of the dressing is a match made in culinary heaven. Plus, the vibrant colors make it a beautiful addition to any table.
2 of 20

Roasted Rosemary Black Bean & Cucumber Salad

Main Ingredients: Black Beans, Cucumber, Olive Oil, Fresh Rosemary, Salt
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For a heartier take on cucumber salad, try this roasted rosemary black bean and cucumber salad. The smoky flavors of the roasted black beans and the earthiness of the rosemary perfectly complement the crispness of the cucumbers. This salad is filling enough to be a main course, but light enough to still pair well with beer can chicken.
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Grilled Whole Fish with Cucumber Salad

Main Ingredients: Yogurt, Mayonnaise, Red Wine Vinegar, Chopped Fresh
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For a show-stopping main course, grill up a whole fish and serve it with a side of cucumber salad. The freshness of the cucumbers and herbs cuts through the richness of the fish, making for a perfectly balanced meal. Plus, the presentation of a whole fish on the table is sure to impress your guests.
4 of 20

Pickled Beet And Cucumber Salad With A Horseradish...

Main Ingredients: Cucumber, Red Onion, Pickled Beets, Yogurt, Brine, Red
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This unique take on cucumber salad incorporates pickled beets for a tangy, crunchy addition. The horseradish yogurt dressing adds a kick of heat and creaminess to balance out the flavors. This salad is a great way to use up leftover pickled beets and is a great accompaniment to any beer can chicken recipe.
5 of 20

Creamy Cucumber Salad

Main Ingredients: Cucumbers, Onion, Fresh Dill, Greek Yogurt, Olive Oil
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If you're looking for a simple and classic cucumber salad recipe, look no further than this creamy version. The creamy dressing is made with mayonnaise, sour cream, and fresh dill for a tangy and herby finish. This salad is a great way to cool down on a hot day and pairs perfectly with any beer can chicken recipe.
6 of 20

Mediterranean Tomato Cucumber Salad & Yogurt Dressing

Main Ingredients: Yogurt, Garlic Clove, Fresh Ginger, Granulated Sugar
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This Mediterranean-inspired salad is bursting with fresh and flavorful ingredients. The combination of juicy tomatoes, crisp cucumbers, and tangy yogurt dressing is a match made in taste bud heaven. The addition of olives, feta cheese, and fresh herbs takes this salad to the next level and makes it the perfect accompaniment to beer can chicken.
7 of 20

Easy Cucumber Salad

Main Ingredients: Cucumber, Red Onion, Vinegar, Yogurt, Sugar, Dill, Salt
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If you're short on time but still want a tasty side dish for your beer can chicken, this easy cucumber salad is the perfect solution. With just a few ingredients, including red onion, apple cider vinegar, and sugar, this salad comes together in minutes and adds a pop of freshness to any meal.
8 of 20

Indian Spiced Rice & Lentil Salad

Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
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This flavorful and filling salad is a great way to incorporate some protein and grains into your meal. The combination of rice, lentils, and Indian spices creates a delicious and unique flavor profile. The addition of cucumbers adds a refreshing crunch to balance out the dish.
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Creamy Dill Cucumber Salad to Stay Cool on Summer

Main Ingredients: White Vinegar, Oil, Sugar, Salt, Pepper, Cucumbers
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Summer is the perfect time to enjoy this creamy dill cucumber salad. The coolness of the cucumbers and the creaminess of the dressing make it the ideal accompaniment to any summer meal, especially beer can chicken. The addition of red onion and fresh dill adds a burst of flavor to this refreshing dish.
10 of 20

Potato, Salmon And Cucumber Salad

Main Ingredients: New Potatoes, Salmon Fillets, Cucumber, Fresh Dill
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This hearty and flavorful salad is a meal in itself. The combination of potatoes, salmon, and cucumbers creates a filling and satisfying dish. The tangy dressing made with lemon juice and olive oil adds a bright and refreshing element to this dish.
11 of 20

Creamy German Cucumber Salad (Gurkensalat)

Main Ingredients: Cucumbers, Onion, Large Garlic Clove, Sea Salt, Black
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This traditional German cucumber salad is a must-try for any beer can chicken lover. The creamy dressing made with sour cream and fresh herbs adds a deliciously tangy flavor to the crisp cucumbers. This salad is a great way to add some international flair to your meal.
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Mediterranean Cucumber Salad – 4 Weight Watchers Smart...

Main Ingredients: Cucumber, Tomatoes, Yogurt, Pickle, Avocado, Fresh
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For those watching their weight, this Mediterranean cucumber salad is a great option. With just 4 Weight Watchers SmartPoints, this salad is light and healthy but still full of flavor. The combination of tomatoes, olives, and cucumbers creates a delicious and filling dish that pairs perfectly with beer can chicken.
13 of 20

Persian Cucumber Salad with Walnuts and Sultanas

Main Ingredients: Yoghurt, Cucumber, Toasted Walnuts, Fresh Dill, Chopped
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This unique cucumber salad is packed with interesting flavors and textures. The sweetness of the sultanas and the crunch of the walnuts add a delicious contrast to the tanginess of the cucumbers. This salad is a great way to switch up your typical cucumber salad and is sure to impress your guests.
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This Salad Lowers Cholesterol And Regulates High Blood...

Main Ingredients: Cucumber, Garlic Cloves, Yogurt, Apple Cider Vinegar
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For a healthy and delicious option, try this cholesterol-lowering and blood pressure-regulating cucumber salad. The combination of cucumbers, tomatoes, and avocado creates a nutrient-packed dish that is both tasty and beneficial for your health. Plus, it pairs perfectly with any beer can chicken recipe.
15 of 20

Tomato & Cucumber Salad

Main Ingredients: Cucumber, Tomatoes, Fresh Cilantro, Olive Oil, Lime
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For a simple and classic cucumber salad, this tomato and cucumber version is a great choice. The juicy tomatoes and crisp cucumbers create a refreshing and flavorful combination. The tangy dressing made with red wine vinegar and olive oil adds a delicious kick to this easy and delicious salad.
16 of 20

Creamy Dill Cucumber Salad

Main Ingredients: Mini Cucumbers, Plain Greek Yogurt, Fresh Dill, Virgin
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This creamy dill cucumber salad is a staple in many households and for good reason. The combination of cucumbers, red onion, and fresh dill creates a crisp and flavorful dish. The creamy dressing made with sour cream and mayonnaise adds a tangy and delicious element to this classic salad.
17 of 20

Mediterranean Cucumber Salad with Lemon Dressing

Main Ingredients: Cucumbers, Fresh Parsley, Chopped, Red Onion, Cherry
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This Mediterranean-inspired cucumber salad is light, refreshing, and full of flavor. The combination of cucumbers, tomatoes, and red onion creates a colorful and delicious dish. The tangy lemon dressing adds a citrusy kick that pairs perfectly with any beer can chicken recipe.
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Cucumber Salad

Main Ingredients: Cucumbers, Red Onion, Red Wine Vinegar, Olive Oil
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This simple and classic cucumber salad is a great addition to any meal. The combination of cucumbers, red onion, and fresh herbs creates a light and refreshing dish. The dressing made with red wine vinegar and olive oil adds a tangy and delicious element to this easy and tasty salad.
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Simple Cucumber Salad with Creamy Greek Yogurt Dressing

Main Ingredients: Cucumbers, Red Onion, Plain Greek Yogurt, White Wine
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This simple cucumber salad with creamy Greek yogurt dressing is a healthier take on the classic creamy cucumber salad. The tangy yogurt dressing adds a deliciously creamy element to the crisp cucumbers. This salad is a great way to add some protein to your meal and pairs perfectly with any beer can chicken recipe.
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Thai Cucumber Salad

Main Ingredients: Rice Vinegar, Granulated Sugar, Toasted Sesame Oil, Red
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This Thai-inspired cucumber salad is a flavor explosion in your mouth. The combination of cucumbers, carrots, red onion, and peanuts creates a crunchy and delicious dish. The tangy dressing made with lime juice, fish sauce, and soy sauce adds a depth of flavor that is sure to impress.

The Perfect Combination of Yogurt and Oil

When it comes to creating a creamy and flavorful dressing, the combination of yogurt and oil is unbeatable. The tanginess of yogurt pairs perfectly with the richness of oil, creating a balance of flavors that will make your taste buds dance. In this Swiss cucumber salad recipe, we use plain Greek yogurt for its thick and creamy texture, and extra virgin olive oil for its heart-healthy benefits and robust flavor. These two ingredients will give your cucumber salad the perfect dressing that will elevate its taste to a whole new level.

Health Benefits of Yogurt and Oil

Not only do yogurt and oil create a delicious dressing, but they also bring numerous health benefits to this Swiss cucumber salad. Yogurt is rich in probiotics, which are beneficial bacteria that help improve digestion and boost the immune system. It is also a good source of calcium, vitamin B12, and protein. On the other hand, oil, specifically olive oil, is rich in monounsaturated fats and antioxidants, which can help lower the risk of heart disease and improve overall health. By using yogurt and oil in this recipe, you can enjoy a delicious and nutritious salad.

How to Make the Dressing

To make the dressing for this Swiss cucumber salad, start by whisking together 1 cup of plain Greek yogurt, 1/4 cup of extra virgin olive oil, 1 tablespoon of lemon juice, and 1 teaspoon of honey in a bowl. For added flavor, you can also add 1 clove of minced garlic and 1 teaspoon of dried dill. Once the dressing is well combined, add it to the sliced cucumbers and toss until they are evenly coated.

Enjoy the Refreshing and Healthy Salad

In just a few simple steps, you can create a delicious and nutritious Swiss cucumber salad with yogurt and oil. The combination of tangy yogurt and rich oil creates a creamy and flavorful dressing that will take your cucumber salad to the next level. So next time you're looking for a healthy and refreshing side dish, give this recipe a try. Your taste buds and body will thank you.
20 swiss cucumber salad recipe with yogurt and oil Prepare to be amazed!

Cucumber Salad with Dill

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 cucumbers
  • salt to taste
  • 3 garlic cloves
  • 2/3 cup plain yogurt
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh dill minced
  • ground white pepper Freshly, to taste
  • 3 tablespoons extra-virgin olive oil

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 5 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 220 milligrams
  • Sugar : 8 grams
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