Swiss chard, also known as silverbeet, is a leafy green vegetable that is packed with nutrients and versatile in the kitchen. With its vibrant colors and slightly bitter flavor, swiss chard has become a favorite among health-conscious individuals and chefs alike. In our previous article, we discussed the many health benefits of swiss chard and how to properly store and prepare it. In this article, we will delve into some creative and delicious swiss chard recipes that will have you incorporating this superfood into your daily meals in no time.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This recipe combines the earthy flavors of Swiss chard with the creamy texture of cannellini beans to create a hearty and satisfying dish. The Swiss chard is lightly sautéed with garlic and shallots, adding a depth of flavor to the dish. The cannellini beans are then added and cooked until they are warmed through. This dish is perfect for a cozy night in, and it's packed with nutrients and fiber.
This recipe adds a burst of color to your plate with the addition of rainbow Swiss chard. The vibrant red, orange, and yellow stems of the chard make for a visually stunning dish. The chard is sautéed with garlic and olive oil until it is wilted and tender. This dish is not only delicious, but it also adds a pop of color to any meal.
3of 20
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
In this recipe, the Swiss chard is the star of the dish. The dish is kept simple to let the flavors of the chard shine through. The chard is sautéed with garlic and shallots until it is wilted and tender. This dish is perfect as a side dish or can be served over pasta for a complete meal.
4of 20
Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
This recipe takes Swiss chard to the next level by adding a rich and flavorful shiitake butter. The butter is made by sautéing shiitake mushrooms with garlic and butter until they are golden brown. The shiitake butter is then tossed with the Swiss chard, adding a rich and savory element to the dish. This recipe is perfect for a special occasion or when you want to impress your dinner guests.
5of 20
Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
If you're looking to add some heat to your meal, this recipe is for you. The Swiss chard is stir-fried with a spicy Asian sauce made with soy sauce, chili paste, and honey. The combination of spicy, sweet, and savory flavors makes this dish irresistible. Serve over rice or noodles for a delicious and satisfying meal.
6of 20
Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
This updated version of a classic recipe combines Swiss chard and mushrooms in a savory and flavorful dish. The Swiss chard and mushrooms are sautéed with garlic and onions, then mixed with eggs and cheese to create a delicious filling. The filling is poured over a flaky pastry crust and baked until golden brown. This dish is perfect for a brunch or as a light lunch.
This recipe combines the flavors of Swiss chard, mozzarella, and feta cheese in a delicious and hearty egg bake. The Swiss chard is sautéed with garlic and olive oil and then mixed with eggs, mozzarella cheese, and feta cheese. The mixture is baked until the eggs are set and the cheese is melted and golden brown. This dish is great for breakfast, brunch, or even as a light dinner.
8of 20
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
These Swiss chard patties are a creative and delicious way to enjoy this leafy green. The Swiss chard is mixed with breadcrumbs, eggs, and parmesan cheese and formed into patties. The patties are then pan-fried until they are golden brown and crispy on the outside. Serve with your favorite dipping sauce for a tasty and unique appetizer or side dish.
9of 20
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
This recipe keeps it simple and lets the natural flavors of the Swiss chard shine through. The chard is sautéed with garlic and olive oil until it is wilted and tender. This dish is perfect as a side dish or can be added to pasta or rice for a complete meal. It's a great way to enjoy the delicious and nutritious benefits of Swiss chard.
If you're short on time but still want a flavorful and healthy dish, this recipe is for you. The Swiss chard is sautéed with garlic and olive oil until it is tender and wilted. It's a quick and easy way to enjoy this nutritious leafy green. Serve as a side dish or add it to your favorite grain or protein for a complete meal.
This classic recipe is a staple in many households, and for good reason. The Swiss chard is sautéed with garlic and olive oil until it is wilted and tender. This dish is great as a side dish or can be added to pasta, rice, or grains for a complete meal. It's a simple and delicious way to enjoy the flavors of Swiss chard.
12of 20
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy frittata is packed with the flavors of Swiss chard, garlic, and parmesan cheese. The Swiss chard is sautéed with garlic and then mixed with eggs and cheese to create a delicious and healthy frittata. Serve for breakfast, brunch, or as a light lunch or dinner.
13of 20
Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This recipe is a great way to add some plant-based protein to your meal. The Swiss chard is sautéed with garlic and chickpeas until it is wilted and tender. The combination of flavors and textures makes this dish a crowd-pleaser. Serve as a side dish or add it to your favorite grain or protein for a complete meal.
14of 20
Easy Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose
If you loved the first version of Swiss chard patties, you'll love this easy and flavorful version. The Swiss chard is mixed with breadcrumbs, eggs, and parmesan cheese and formed into patties. They are then baked until they are crispy and golden brown on the outside. Serve as a tasty appetizer or side dish.
15of 20
Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This hearty and comforting dish combines the flavors of Swiss chard and mashed potatoes. The Swiss chard is sautéed with garlic and onions and then mixed with mashed potatoes. The mixture is then baked until the top is golden and crispy. Serve as a side dish or add a protein for a complete meal.
16of 20
Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
This unique and delicious sushi roll features Swiss chard as the main ingredient. The Swiss chard is sautéed with garlic and rice vinegar, then rolled with sushi rice and other vegetables. The result is a flavorful and nutritious sushi roll that will impress your friends and family.
This gratin is a twist on the classic potato gratin, using Swiss chard and sweet potatoes as the main ingredients. The Swiss chard is sautéed with garlic and onions and then layered with sliced sweet potatoes, a creamy sauce, and cheese. Baked until bubbly and golden, this dish is perfect as a side dish or as a main course for a vegetarian meal.
18of 20
Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
If you're a fan of kale chips, you'll love this spicy twist using Swiss chard. The Swiss chard leaves are coated in a spicy seasoning mix made with paprika, cayenne pepper, and garlic powder and then baked until they are crispy. These chips are a delicious and healthy snack option.
19of 20
Swiss Chard Puttanesca
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
This Italian-inspired dish features Swiss chard as the star ingredient. The Swiss chard is sautéed with garlic and olives, capers, and tomatoes to create a flavorful and savory sauce. Serve over pasta for a delicious and satisfying meal.
20of 20
Swiss Chard & Onion Frittata
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
This frittata is a delicious way to use up leftover Swiss chard and onions. The Swiss chard and onions are sautéed with garlic and then mixed with eggs and cheese to create a delicious and hearty frittata. Serve for breakfast, brunch, or as a light lunch or dinner.
Swiss Chard and Feta Tart
Ingredients:
Swiss chard, stems and leaves separated and chopped
1 onion, diced
3 cloves of garlic, minced
1 tablespoon olive oil
1 sheet of frozen puff pastry, thawed
4 eggs
1/2 cup crumbled feta cheese
1/4 cup milk
Salt and pepper to taste
To start, preheat your oven to 375°F (190°C). In a pan, heat the olive oil over medium heat and sauté the onion and swiss chard stems until they are soft. Add in the garlic and swiss chard leaves and cook until the leaves are wilted. Season with salt and pepper to taste.
In a separate bowl, whisk together the eggs, feta cheese, and milk. Roll out the puff pastry and place it on a baking sheet. Spread the swiss chard and onion mixture onto the pastry, leaving a border around the edges. Pour the egg mixture on top.
Bake for 25-30 minutes, until the pastry is golden brown and the filling is set. Serve warm and enjoy the delicious combination of the flaky pastry and flavorful swiss chard.
Swiss Chard and Chickpea Curry
Ingredients:
Swiss chard, stems and leaves separated and chopped
1 onion, diced
3 cloves of garlic, minced
1 tablespoon olive oil
1 can of chickpeas, drained and rinsed
1 can of diced tomatoes
1 cup vegetable broth
1 teaspoon curry powder
1/2 teaspoon cumin
Salt and pepper to taste
In a pot, heat the olive oil over medium heat and sauté the onion and swiss chard stems until they are soft. Add in the garlic and cook for another minute. Stir in the chickpeas, diced tomatoes, vegetable broth, curry powder, and cumin. Bring to a simmer and let it cook for 15 minutes.
Add in the swiss chard leaves and let them wilt in the curry for a few minutes. Season with salt and pepper to taste. Serve the curry over rice or with naan bread for a satisfying and flavorful meal.
Swiss Chard and Mushroom Quiche
Ingredients:
Swiss chard, stems and leaves separated and chopped
1 onion, diced
3 cloves of garlic, minced
1 tablespoon olive oil
1 cup sliced mushrooms
4 eggs
1/2 cup milk
1/2 cup shredded cheese (cheddar or gruyere works well)
Salt and pepper to taste
Preheat your oven to 375°F (190°C). In a pan, heat the olive oil over medium heat and sauté the onion and swiss chard stems until they are soft. Add in the garlic and cook for another minute. Add in the mushrooms and cook until they are tender.
In a separate bowl, whisk together the eggs, milk, and shredded cheese. Season with salt and pepper to taste. Roll out the puff pastry and place it in a pie dish. Spread the swiss chard and mushroom mixture onto the pastry and pour the egg mixture on top.
Bake for 35-40 minutes, until the quiche is set and the crust is golden brown. Let it cool for a few minutes before slicing and serving.
These are just a few delicious ways to incorporate swiss chard into your meals. Get creative and experiment with different flavors and ingredients to find your own favorite swiss chard recipe. With its numerous health benefits and versatility, this leafy green is a must-have in any kitchen.