19 Swiss Chard Tomatoes Recipe Elevate Your Taste Buds!
Published on: Mar 20, 2024
Swiss chard and tomatoes are two delicious and healthy ingredients that can be combined in a variety of ways to create flavorful dishes. In this article, we will explore a delicious swiss chard tomatoes recipe that is not only easy to make but also packed with nutrients and flavor.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Start off with a healthy and flavorful option by trying out this Swiss Chard with Cannellini recipe. The combination of earthy Swiss chard and creamy cannellini beans is sure to be a hit. Plus, it's a great way to incorporate more greens into your diet.
If you love the classic combination of chicken and cheese, then this Swiss Chard Parmesan recipe is a must-try. The tender chicken is topped with a layer of melted parmesan cheese and served with a side of sautéed Swiss chard for a balanced and delicious meal.
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Creamy Vegan Pasta with Swiss Chard and Tomatoes
Main Ingredients: Egg, Extra Virgin Olive Oil, Garlic Cloves, Swiss
Vegans and non-vegans alike will love this creamy and flavorful pasta dish. The Swiss chard adds a unique twist to the traditional tomato-based sauce, and the creaminess comes from a surprising ingredient - cashews!
Main Ingredients: Vegetable Oil, Vegan Bacon, Garlic, Swiss Chard, Salt
Looking for a hearty and filling meal? These Smokey Pinto Bean Bowls are just the ticket. The combination of smoky beans, tangy stewed tomatoes, and tender Swiss chard makes for a satisfying and flavorful meal.
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Charred Swiss Chard And Tomatoes
Main Ingredients: Swiss Chard, Cherry Tomatoes, Purple Onion, Olive Oil
For a simple and tasty side dish, try out this Charred Swiss Chard and Tomatoes recipe. The charring adds a nice smoky flavor to the veggies, and the tomatoes add a burst of freshness.
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Gnocchi with Swiss Chard and Tomatoes
Main Ingredients: Gnocchi, Olive Oil, Garlic Cloves, Diced Tomatoes
If you love the combination of pasta and veggies, you'll love this Gnocchi with Swiss Chard and Tomatoes recipe. The tender homemade gnocchi pairs perfectly with the sautéed Swiss chard and tomatoes for a delicious and satisfying meal.
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Swiss Chard Puttanesca
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
If you're a fan of bold and flavorful dishes, then this Swiss Chard Puttanesca recipe is for you. The classic puttanesca sauce, made with olives, capers, and anchovies, is given a twist with the addition of Swiss chard for a unique and delicious flavor profile.
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Swiss Chard & White Bean Stew with Onions & Tomatoes
Main Ingredients: Chard, Extra Virgin Olive Oil, Garlic Cloves, Crushed
This hearty stew is perfect for a chilly evening. The combination of tender chicken, creamy white beans, and flavorful Swiss chard makes for a comforting and delicious meal. Serve with a crusty loaf of bread for dipping in the flavorful broth.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Looking for a fun and unique way to enjoy Swiss chard? Try out these Swiss Chard Patties, also known as Swiss Chard Cakes. They're crispy on the outside, tender on the inside, and packed with delicious Swiss chard and spices.
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One Pan Chicken & Swiss Chard
Main Ingredients: Skinless Chicken Thighs, Swiss Chard, Medium Carrot
This One Pan Chicken and Swiss Chard recipe is perfect for those busy weeknights. Everything cooks in one pan, making for easy clean-up. Plus, the combination of tender chicken, flavorful Swiss chard, and tangy lemon makes for a delicious and well-balanced meal.
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Moroccan green Swiss chard Salad
Main Ingredients: Swiss Chard, Garlic Cloves, Paprika, Tomatoes, Oil
Elevate your salad game with this Moroccan-inspired Swiss Chard Salad. The combination of tender greens, crunchy almonds, and flavorful spices makes for a unique and delicious dish that's sure to impress.
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Pasta with Swiss Chard Walnut Pesto and Roasted...
Main Ingredients: Swiss Chard, Walnuts, Shredded Parmesan Cheese, Garlic
In the mood for some pasta? Try out this Pasta with Swiss Chard Walnut Pesto and Roasted Tomatoes recipe. The pesto made with Swiss chard and walnuts adds a unique twist to this classic dish, and the roasted tomatoes add a burst of freshness.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Sometimes simple is best, and this Garlic Sautéed Swiss Chard recipe proves it. With just a few ingredients and less than 10 minutes, you can have a flavorful and healthy side dish on the table.
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Swiss Chard & Corn Pizza with Cherry Tomatoes and Basil
Main Ingredients: Butter, Olive Oil, Sliced Leeks, Garlic, Chili Flakes
Yes, you read that right - pizza with Swiss chard! This unique pizza recipe is packed with flavor and nutrition, thanks to the addition of Swiss chard and corn. Plus, the cherry tomatoes and basil add a fresh and summery touch.
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Zucchini Noodle Frittata with Swiss Chard
Main Ingredients: White Onion, Large Carrot, Swiss Chard, Zucchinis
Frittatas are a great way to use up leftover ingredients, and this Zucchini Noodle Frittata with Swiss Chard is no exception. The spiralized zucchini adds a fun twist to this classic dish, and the Swiss chard adds a pop of color and nutrition.
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Swiss Chard and White Bean Stew
Main Ingredients: Swiss Chard, Olive Oil, Onion, Garlic, Cannellini
Another delicious stew recipe to add to your repertoire, this Swiss Chard and White Bean Stew is perfect for a cozy night in. The combination of hearty beans, tender chicken, and flavorful Swiss chard makes for a comforting and satisfying dish.
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Swiss Chard With Garbanzo Beans and Fresh Tomatoes
Main Ingredients: Olive Oil, Shallots, Green Onions, Garbanzo Beans
Here's another delicious and healthy side dish to add to your rotation - Swiss Chard with Garbanzo Beans and Fresh Tomatoes. The garbanzo beans add a boost of protein and fiber, and the fresh tomatoes add a burst of flavor and color.
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Soba Noodles With Roasted Zucchini, Cherry Tomatoes +...
Main Ingredients: Cherry Tomatoes, Yellow Zucchini, Zucchini, Olive Oil
If you're a fan of Asian-inspired flavors, you'll love this Soba Noodles with Roasted Zucchini and Cherry Tomatoes recipe. The combination of tender soba noodles, roasted zucchini, and cherry tomatoes makes for a satisfying and flavorful meal.
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Swiss Chard Stuffed with Herb Rice & Chickpeas
Main Ingredients: Swiss Chard, Short Grain Rice, Chickpeas, Onions
Stuffed veggies are always a hit, and this Swiss Chard Stuffed with Herb Rice and Chickpeas is no exception. The flavorful rice and chickpea filling is packed into tender Swiss chard leaves for a delicious and unique dish.
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Fresh Tomato and Swiss Chard Pasta #15MinuteSuppers
Main Ingredients: Tomatoes, Garlic, Extra Virgin Olive Oil, Salt, Pepper
For those busy weeknights, this Fresh Tomato and Swiss Chard Pasta is the perfect meal. It comes together in just 15 minutes, and the fresh tomatoes and Swiss chard add a delicious and nutritious touch to this quick and easy pasta dish.
The Benefits of Swiss Chard and Tomatoes
Swiss chard is a leafy green vegetable that is packed with vitamins and minerals. It is a great source of vitamin K, which is essential for bone health, and vitamin A, which is important for eye health. It also contains high levels of antioxidants, which can help protect against chronic diseases. Tomatoes, on the other hand, are a rich source of lycopene, an antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer. They also contain vitamin C, potassium, and folate, making them a nutritious addition to any meal.
A Delicious and Nutritious Combination
When combined, swiss chard and tomatoes create a delicious and nutritious combination that can be used in a variety of dishes. One great way to enjoy these two ingredients is by making a swiss chard and tomato frittata. This simple dish can be served for breakfast, lunch, or dinner and is a great way to incorporate more greens and vegetables into your diet.
Recipe: Swiss Chard and Tomato Frittata
To make this tasty frittata, you will need the following ingredients:
8 large eggs
1 cup of chopped swiss chard
1 cup of chopped cherry tomatoes
1/4 cup of diced onion
1/4 cup of shredded cheese
1 tablespoon of olive oil
Salt and pepper to taste
1. Preheat your oven to 375°F (190°C) and lightly oil a 9-inch baking dish.
2. In a skillet, heat the olive oil over medium heat. Add the diced onions and cook until they are soft.
3. Add the chopped swiss chard and cook until it wilts.
4. In a separate bowl, beat the eggs and season with salt and pepper.
5. Pour the beaten eggs into the skillet with the swiss chard and onions.
6. Add the chopped cherry tomatoes and shredded cheese on top.
7. Cook for 3-4 minutes until the edges start to set.
8. Transfer the skillet to the oven and bake for 15-20 minutes, or until the frittata is set and the top is golden brown.
9. Serve hot and enjoy your delicious and nutritious swiss chard and tomato frittata.
In conclusion, swiss chard and tomatoes are two ingredients that not only taste great together but also offer numerous health benefits. Incorporating them into your diet through dishes like the swiss chard and tomato frittata is a great way to boost your nutrient intake and add some variety to your meals. So go ahead and give this recipe a try, your taste buds and body will thank you!
