20 Swiss Chard Thoran Recipe Deliciousness Awaits You!

Published on: Mar 20, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and flavor. It is widely used in many cuisines around the world, especially in South Indian cuisine. One popular dish that features this versatile vegetable is the Swiss chard thoran. This simple yet delicious dish is a staple in Kerala households and is often served as a side dish with rice and other curries. Let's take a closer look at this traditional recipe and explore its unique flavors and health benefits.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

Braised Swiss chard and cannellini beans - Terhune Orchards

Easy Swiss Chard Recipe with White Beans May I Have That Recipe?

If you're looking for a hearty and healthy side dish to accompany your beer can chicken, look no further than Swiss chard with cannellini beans. This delicious recipe combines the earthy flavors of the chard with the creamy texture of the beans, creating a dish that is both satisfying and nutritious. Plus, with just a handful of ingredients, it's easy to make and sure to impress your dinner guests.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

For a colorful and vibrant twist on traditional Swiss chard, try using rainbow Swiss chard in your beer can chicken recipe. This variety of chard features bright hues of red, yellow, and orange, making for a visually stunning dish. Not only that, but it also has a slightly sweeter and milder flavor compared to regular Swiss chard, making it a great complement to the bold flavors of beer can chicken.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

Garlic and shallots are a classic flavor combination that can elevate any dish, including Swiss chard. This recipe calls for sautéing the chard with plenty of garlic and shallots, creating a fragrant and flavorful side dish that pairs perfectly with beer can chicken. Plus, the addition of fresh herbs like thyme or rosemary adds an extra layer of complexity to this simple yet delicious recipe.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

For a unique and tasty alternative to traditional Swiss chard dishes, try making Swiss chard and mushroom squares. This updated version of the classic recipe features a savory crust made with whole wheat flour and a flavorful filling of sautéed chard and cremini mushrooms. It's a great option for a vegetarian main course or a hearty side dish for your beer can chicken.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart

If you're feeling fancy and want to add a touch of elegance to your beer can chicken dinner, try making Swiss chard with shiitake butter. This decadent dish features sautéed Swiss chard topped with a rich and flavorful compound butter made with shiitake mushrooms, garlic, and herbs. The butter melts into the warm chard, creating a delicious and indulgent side dish.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

Easy Swiss Chard Stir Fry - Omnivore's Cookbook

Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

For a fusion of flavors, try making a spicy Asian stir-fry using Swiss chard. This recipe combines the hearty greens with soy sauce, ginger, and chili paste for a bold and flavorful dish that pairs well with the rich flavors of beer can chicken. Serve it over a bed of rice for a satisfying and well-rounded meal.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Mozzarella Calzone - Marisa's Italian Kitchen

Creamed Swiss Chard & Eggs Gourmet Breakfast, Breakfast Dishes ...

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If you're in the mood for a protein-packed side dish, try making a Swiss chard, mozzarella, and feta egg bake. This recipe combines diced chard, mozzarella cheese, and crumbled feta into an egg mixture, which is then baked until golden and bubbly. It's a great option for a savory breakfast or a filling side dish for your beer can chicken dinner.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

Sometimes, the simplest recipes are the best ones. Case in point: garlic sautéed Swiss chard. This recipe calls for sautéing the chard with plenty of garlic and olive oil until it's wilted and slightly crispy. It's a quick and easy side dish that packs a punch of flavor and pairs well with just about any main course, including beer can chicken.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Simple Sauteed Swiss Chard - Alphafoodie

Easy Sauteed Swiss Chard - Here Are 31 Mouthwatering Reasons to…

For an even simpler Swiss chard recipe, try making a basic sautéed version. This recipe calls for just a handful of ingredients – Swiss chard, olive oil, and salt and pepper – but delivers big on flavor. It's the perfect side dish for those nights when you want something quick and easy to accompany your beer can chicken.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

If you have some leftover Swiss chard and want to get creative with it, try making Swiss chard patties or cakes. This recipe combines chopped chard, breadcrumbs, eggs, and spices to create a delicious and versatile dish. Serve them as a side dish for your beer can chicken or as a tasty snack on their own.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

Sautéed Swiss chard is a classic and versatile dish that can be served as a side dish or used as a base for other recipes. This recipe combines diced chard, onions, garlic, and your favorite herbs for a simple and delicious dish that pairs well with any main course, including beer can chicken.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

For a light and healthy side dish to pair with your beer can chicken, try making a Swiss chard frittata. This recipe combines chopped chard, eggs, milk, and your favorite vegetables for a nutritious and filling dish. Serve it warm or at room temperature for a satisfying and well-rounded meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

One-Pot Garlicky Chard with Chickpeas - Making Thyme for Health

Garlicky Swiss Chard & Chickpea Stir Fry - Dishing Up the Dirt

For a hearty and flavorful side dish, try making garlicky Swiss chard and chickpeas. This recipe combines diced chard, chickpeas, and plenty of garlic and spices for a dish that is both satisfying and nutritious. Serve it as a side dish or add some protein, like chicken or tofu, to make it a main course.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

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Easy Swiss Chard Potatoes - It's a Veg World After All®

Colcannon Potatoes (Irish Mashed Potatoes) | Valerie's Kitchen

For a twist on the traditional Irish dish, try making Swiss chard potatoes colcannon. This recipe combines mashed potatoes, sautéed Swiss chard, and your favorite cheese for a creamy and flavorful side dish. It's the perfect accompaniment to your beer can chicken dinner.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

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If you're in the mood for a comforting and indulgent side dish, try making Swiss chard and sweet potato gratin. This recipe combines sweet potatoes, Swiss chard, and your favorite cheese into a rich and creamy casserole. It's a great option for a special occasion or when you're craving something extra delicious to pair with your beer can chicken.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Rising a Swiss Chard Plant and How you can Eat It - Top Organic Gardening

How to Grow and Enjoy Leafy Greens - winwinfarm.com

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

Mehari zushi is a type of Japanese sushi roll that features various fillings wrapped in pickled chard leaves. For a unique and tasty side dish, try making Swiss chard mehari zushi to accompany your beer can chicken. This recipe combines pickled chard leaves, rice, and your favorite fillings for a delicious and satisfying dish.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

spicy swiss chard with potatoes - Feeling Foodish

Baked Spicy Swiss Chard Chips - Family Spice

If you're a fan of kale chips, you'll love this spicy Swiss chard chips recipe. It calls for baking thinly sliced chard leaves tossed in olive oil and spices until they're crispy and flavorful. These chips make for a tasty and healthy snack or a fun and unique side dish for your beer can chicken dinner.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

Swiss Chard Salad with Ancient Grains - Herbs & Flour

Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

Swiss Chard Salad with Lemon, Parmesan, and Breadcrumbs — a perfect ...

For a refreshing and flavorful side dish, try making a Swiss chard salad with lemon, Parmesan, and bread crumbs. This recipe combines chopped chard, lemon juice, Parmesan cheese, and toasted bread crumbs for a bright and zesty salad that pairs perfectly with beer can chicken. Serve it as a starter or as a light side dish.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

Swiss Chard Soup with Lentils - The clever meal

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Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food

For a warm and comforting side dish, try making a healthy creamy Swiss chard soup. This recipe combines sautéed chard, your favorite vegetables, and vegetable broth for a nutritious and delicious soup that is perfect for those chilly nights when you want something hearty to accompany your beer can chicken.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

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Swiss Chard – Large White Rib – Hume Seeds

Puttanesca is a classic Italian pasta sauce that is known for its bold and flavorful ingredients, including tomatoes, olives, and capers. For a unique twist on this dish, try making Swiss chard puttanesca to accompany your beer can chicken. This recipe combines sautéed chard, diced tomatoes, olives, capers, and your favorite herbs for a delicious and satisfying side dish.

Ingredients

1. Swiss Chard

The star of this dish is, of course, the Swiss chard itself. This leafy green is not only visually appealing with its vibrant colors of red, yellow, and green, but it is also a nutritional powerhouse. It is rich in vitamins A, C, and K, as well as minerals like potassium and iron. Its slightly bitter taste adds depth to the dish and complements the other ingredients perfectly.

2. Coconut

Another essential ingredient in this recipe is coconut, which adds a creamy and nutty flavor to the dish. Coconut is a staple in South Indian cooking and is commonly used in both savory and sweet dishes. It is a good source of healthy fats, fiber, and essential minerals.

3. Shallots and Curry Leaves

To add a burst of flavor and aroma to the dish, we use shallots and curry leaves. Shallots are a type of onion that has a milder and sweeter flavor, making it perfect for this dish. Curry leaves, on the other hand, are a staple in South Indian cooking and are known for their distinct aroma and taste. They are also rich in antioxidants and have anti-inflammatory properties.

Method

1. Preparation

Start by washing and chopping the Swiss chard leaves and stems into bite-sized pieces. Next, grate the coconut and set it aside. Finally, chop the shallots and curry leaves.

2. Cooking

In a pan, heat some oil and add mustard seeds. Once they start to splutter, add the shallots and curry leaves and sauté until the shallots turn translucent. Then, add the chopped Swiss chard and cook for a few minutes until it wilts. Next, add the grated coconut and mix well. Cook for another 2-3 minutes and remove from heat.

3. Serving

Your delicious Swiss chard thoran is now ready to be served. It makes a perfect accompaniment to rice and other curries. You can also enjoy it as a healthy and flavorful snack. In conclusion, Swiss chard thoran is a simple yet flavorful dish that is not only delicious but also packed with nutrients. Its unique combination of ingredients and flavors makes it a must-try for any food lover. So, next time you're looking for a healthy and tasty side dish, give this traditional recipe a try!