17 Swiss Chard Tahinov Boreg Armenian Recipe Dive Into Deliciousness!

Published on: Mar 20, 2024

Savory and packed with nutrients, Swiss chard tahinov boreg is a traditional Armenian dish that is sure to satisfy your taste buds and nourish your body. This delectable recipe combines the rich flavors of Swiss chard, creamy tahini, and tangy feta cheese, all wrapped in flaky filo dough. Not only is it a delicious meal, but it also provides a great way to incorporate leafy greens into your diet. Let's dive into the delicious world of Swiss chard tahinov boreg and learn how to make this mouth-watering dish.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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If you're looking for a hearty and flavorful dish that's also packed with nutrients, this Swiss Chard with Cannellini recipe is the one for you. The combination of tender Swiss chard leaves and creamy cannellini beans creates a delicious and satisfying meal that's perfect for any occasion. Start by sautéing the Swiss chard in a large pan with some garlic and olive oil until it wilts down. Then, add in the cannellini beans and chicken broth and let it simmer for a few minutes to allow the flavors to meld together. Serve this dish as a side or add some grilled chicken for a complete meal.
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This colorful and vibrant dish is not only beautiful to look at, but it's also incredibly delicious. Rainbow Swiss Chard is a great way to incorporate more vegetables into your diet while still enjoying a flavorful and satisfying meal. Start by chopping up the Swiss chard leaves and stems and sautéing them with some onion and bell peppers. Add in some chopped tomatoes and a few spices of your choice for an extra kick of flavor. This dish is perfect as a side or served on top of some pasta for a vegetarian-friendly main course.
3 of 20

Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
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For a simple and classic side dish, try this Swiss Chard with Garlic and Shallots recipe. The combination of garlic and shallots adds a depth of flavor to the tender Swiss chard leaves, making it a perfect accompaniment to any meal. Simply sauté the garlic and shallots in some butter until they are fragrant, then add in the Swiss chard leaves and cook until they are wilted. This dish pairs well with grilled meats or can be enjoyed on its own as a light and healthy meal.
4 of 20

Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
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This elegant and flavorful dish is perfect for a special occasion or a fancy dinner party. The combination of tender Swiss chard leaves and rich shiitake butter creates a luxurious and decadent flavor that will impress your guests. To make the shiitake butter, simply sauté some shiitake mushrooms in a pan with some butter and garlic until they are tender. Then, add in the Swiss chard leaves and cook until they are wilted. Serve this dish as a side or as a topping for steak or fish.
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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs
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This unique and flavorful dish is a great way to switch up your usual Swiss chard routine. The combination of Asian-inspired flavors such as soy sauce, ginger, and chili paste gives this dish a delicious and tangy kick. Simply stir-fry the Swiss chard leaves with the sauce and some tofu or shrimp for added protein. Serve this dish over some rice or noodles for a complete meal that's sure to satisfy your taste buds.
6 of 20

Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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If you're a fan of savory tarts and quiches, you're going to love this updated version of Swiss Chard and Mushroom Squares. This dish is perfect for brunch or as a light lunch option and is packed with delicious and nutritious ingredients. Start by making the crust with whole wheat flour, olive oil, and almond milk. Then, sauté the Swiss chard leaves with some onion and mushrooms until they are tender. Pour the mixture into the crust and bake until it's golden brown and delicious.
7 of 20

Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
This low-carb and Keto Swiss Chard, Mozzarella, and Feta Egg Bake is a ...
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This savory and satisfying egg bake is perfect for breakfast, brunch, or even dinner. The combination of creamy mozzarella and tangy feta cheese with the tender Swiss chard leaves creates a delicious and flavorful dish that's sure to become a new family favorite. Simply mix together the eggs, cheese, and Swiss chard and bake until it's set and golden brown. Serve this dish with some crusty bread and a side salad for a complete and satisfying meal.
8 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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If you're looking for a fun and tasty way to incorporate more vegetables into your diet, these Swiss Chard Patties are a must-try. These little cakes are packed with flavor and are a great way to use up any leftover Swiss chard you may have. Mix together some cooked quinoa, breadcrumbs, and Swiss chard and form them into small patties. Then, pan-fry them until they are crispy and golden brown. Serve these patties as a side or as a vegetarian-friendly main dish with some roasted vegetables.
9 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
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If you're short on time but still want to enjoy a delicious and healthy meal, this Garlic Sautéed Swiss Chard recipe is the one for you. This dish comes together in just a few minutes and is packed with flavor and nutrients. Simply sauté some garlic in a pan with some butter until it's fragrant, then add in the Swiss chard leaves and cook until they are wilted. Serve this dish as a side or add some chicken or shrimp for a complete meal.
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Sometimes, the simplest dishes are the most delicious. This Simple Sautéed Swiss Chard recipe is proof of that. With just a few ingredients and minimal effort, you can have a delicious and healthy side dish on your table in no time. Sauté some garlic in a pan with some olive oil until it's fragrant, then add in the Swiss chard leaves and cook until they are tender. Serve this dish as a side or add some grilled fish or tofu for a complete meal.
11 of 20

Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose
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These Easy Swiss Chard Patties are a great way to add some extra veggies to your meal without sacrificing any flavor. These patties are packed with nutritious ingredients and are a great option for a quick and easy meal. Mix together some cooked brown rice, chopped Swiss chard, and spices of your choice and form them into patties. Then, pan-fry them until they are crispy and golden brown. Serve these patties as a side or as a main dish with a side salad.
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This simple and delicious dish is a great way to enjoy the flavor and nutrients of Swiss chard in all its glory. Sauteed Swiss Chard is a great side dish that pairs well with just about anything and can be made in just a few minutes. Sauté some garlic in a pan with some olive oil until it's fragrant, then add in the Swiss chard leaves and cook until they are wilted. Serve this dish as a side or add some grilled chicken or fish for a complete and nutritious meal.
13 of 20

Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This Light Swiss Chard Frittata is a perfect option for a healthy and flavorful breakfast, brunch, or even dinner. The combination of eggs, cheese, and Swiss chard creates a delicious and satisfying dish that's perfect for any occasion. Mix together the eggs, cheese, and Swiss chard and bake until it's set and golden brown. Serve this frittata with some whole grain toast and a side of fresh fruit for a complete and balanced meal.
14 of 20

Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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This hearty and flavorful dish is a great way to enjoy the nutritional benefits of Swiss chard and chickpeas. The combination of garlic, chickpeas, and Swiss chard creates a delicious and satisfying meal that's perfect for any day of the week. Sauté some garlic in a pan with some olive oil, then add in the Swiss chard leaves and cook until they are wilted. Add in the chickpeas and cook until they are heated through. Serve this dish as a side or add some grilled shrimp for added protein.
15 of 20

Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This Irish-inspired dish is a great way to enjoy Swiss chard in a hearty and comforting way. Swiss Chard Potatoes Colcannon is a creamy and flavorful dish that's perfect for a cold winter night or as a side dish for a holiday meal. Sauté some bacon and onion in a pan, then add in the Swiss chard leaves and cook until they are wilted. Mix in some mashed potatoes and top with some grated cheddar cheese. Bake until the cheese is melted and the dish is heated through.
16 of 20

Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
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If you're a fan of sushi, you're going to love this unique and flavorful dish. Swiss Chard Mehari Zushi is a sushi roll that's made with Swiss chard leaves instead of seaweed, giving it a unique and delicious twist. Simply fill the Swiss chard leaves with sushi rice, avocado, cucumber, and your choice of protein, such as crab meat or tofu. Roll the leaves into a sushi roll and cut into bite-sized pieces. Serve with some soy sauce for dipping.
17 of 20

Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
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Puttanesca sauce is a classic Italian sauce that's packed with flavor and is traditionally served over pasta. This Swiss Chard Puttanesca recipe puts a twist on the dish by adding in Swiss chard for an extra boost of nutrition. Sauté some anchovies, garlic, and red pepper flakes in a pan, then add in the Swiss chard leaves and cook until they are wilted. Stir in some tomato sauce, olives, and capers and let it simmer for a few minutes. Serve this sauce over your favorite pasta for a delicious and flavorful meal.
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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
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If you're craving something crispy and salty, these Spicy Swiss Chard Chips are the perfect snack for you. These chips are a healthier alternative to traditional potato chips and are packed with flavor and nutrients. Toss the Swiss chard leaves with some olive oil, spices of your choice, and a sprinkle of parmesan cheese. Bake in the oven until they are crispy and golden brown. Serve these chips as a snack or as a side to your favorite sandwich.
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This indulgent and comforting dish is perfect for a special occasion or when you're in need of some comfort food. Swiss Chard and Sweet Potato Gratin is a delicious and flavorful dish that's perfect as a side or as a vegetarian-friendly main course. Sauté some garlic and onion in a pan, then add in the Swiss chard leaves and cook until they are wilted. Layer the Swiss chard with sweet potato slices and gruyere cheese. Bake until the cheese is melted and the dish is heated through.
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Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
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This simple and delicious frittata is packed with flavor and nutrients, making it a great option for any meal of the day. Swiss Chard & Onion Frittata is a perfect way to use up any leftover Swiss chard and is a great option for a quick and easy meal. Sauté some onion in a pan with some olive oil, then add in the Swiss chard leaves and cook until they are wilted. Pour in the egg mixture and cook until it's set and golden brown. Serve this frittata with a side salad for a complete and balanced meal.

The Versatility of Swiss Chard

Swiss chard is a leafy green that is often overlooked in the culinary world. However, it is a versatile vegetable that can be used in a variety of dishes, from salads and soups to stir-fries and, of course, boreg. This nutrient-dense vegetable is packed with vitamins A, C, and K, as well as magnesium, potassium, and iron. Its earthy and slightly bitter flavor pairs perfectly with the creamy tahini and tangy feta in this boreg recipe.

Health Benefits of Tahini

Tahini, made from ground sesame seeds, is a staple in Middle Eastern and Mediterranean cuisine. It is not only delicious but also packed with health benefits. This paste is a great source of healthy fats, protein, and important minerals like calcium, iron, and magnesium. It also contains antioxidants and anti-inflammatory properties, making it a great addition to any diet.

The Secret of Boreg's Flaky Layers

The star ingredient of this recipe, filo dough, is what gives boreg its signature flaky layers. This thin, unleavened dough is typically used in Mediterranean and Middle Eastern dishes. It is made by repeatedly rolling and stretching the dough until it is paper-thin. The result is a crispy, delicate layer that adds texture and flavor to the boreg.

How to Make Swiss Chard Tahinov Boreg

Now that we have explored the key ingredients of this recipe, let's dive into how to make it. Start by sautéing Swiss chard in olive oil until it wilts. Then mix in garlic, lemon juice, and tahini to create a creamy filling. Next, layer the filo dough with the filling and crumbled feta cheese. Roll it up and brush it with egg wash before baking it to golden perfection. The end result is a savory and satisfying dish that is perfect for any meal. In conclusion, Swiss chard tahinov boreg is a delicious and nutrient-packed dish that is easy to make and perfect for any occasion. Its versatile ingredients and rich flavors make it a staple in Armenian cuisine and a crowd-pleaser for anyone who tries it. So next time you are looking for a new and exciting dish to try, give this recipe a go and experience the deliciousness of Swiss chard tahinov boreg for yourself.
17 swiss chard tahinov boreg armenian recipe Dive into deliciousness!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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