18 Swiss Chard Stem Recipe Prepare To Be Amazed!

Published on: Mar 5, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and can be used in a variety of dishes. While most people tend to discard the stems, they are actually just as nutritious and can be a great addition to your meals. In this article, we will share with you a delicious and easy swiss chard stem recipe that will make you think twice before throwing away those flavorful stems. So, let's get cooking!

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

The meal: prime rib, cannellini beans, swiss chard from the garden. The ...

Tuscan-Style Soup with Sausage, Swiss Chard, & Cannellini Beans ...

If you're looking for a hearty and nutritious side dish to pair with your beer can chicken, look no further than this delicious recipe for Swiss chard with cannellini beans. This dish combines the earthy flavors of Swiss chard with the creamy texture of cannellini beans and the tangy sweetness of balsamic vinegar. Whether you're a vegetarian or a meat lover, this dish is sure to be a hit at your next barbecue.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Rainbow Swiss Chard Seeds 935 · Turtle Tree Seed Initiative

Passionately Raw! : Rainbow Swiss Chard, Cherry and Aloe Vera Juice

Amp up the color and flavor of your beer can chicken dinner with this vibrant and flavorful recipe for rainbow Swiss chard. This dish combines the earthy flavors of Swiss chard with the sweetness of roasted carrots and the nuttiness of toasted almonds. The result is a beautiful and nutritious side dish that will brighten up your plate and your taste buds.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Scrumpdillyicious: Sautéed Swiss Chard with Garlic, Fennel & Yogurt

sauteed swiss chard with garlic, shallots, pancetta Sauteed Swiss Chard ...

A simple but delicious side dish that pairs perfectly with beer can chicken, this recipe for Swiss chard with garlic and shallots is a must-try. The flavors of garlic and shallots add depth and complexity to the dish, while the Swiss chard provides a healthy dose of vitamins and minerals. Serve this dish alongside your beer can chicken for a complete and satisfying meal.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

Sautéed Swiss Chard with Shiitake Mushrooms | Recipe | Chard recipes ...

Sautéed Swiss Chard Recipe with Miso Butter is nutritious and easy to ...

Pasta with Swiss Chard, Brown Butter, & Walnuts | Alexandra's Kitchen ...

Swiss Chard Pancakes with Cilantro Butter - Eat, Live, Run

Take your beer can chicken dinner to the next level with this indulgent and flavorful recipe for Swiss chard with shiitake butter. The umami-rich flavors of shiitake mushrooms are combined with the earthy flavors of Swiss chard and the creaminess of butter to create a side dish that is both luxurious and delicious. This dish is sure to impress your guests and leave them wanting more.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

If you're looking for a unique and tasty way to serve Swiss chard with your beer can chicken, try this updated version of the classic dish. Instead of serving the Swiss chard on the side, this recipe calls for the Swiss chard to be baked into savory squares with mushrooms, cheese, and herbs. The result is a delicious and satisfying dish that is perfect for sharing with friends and family.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

Chinese Swiss Chard Stir-Fry Recipe | Beyond Kimchee

Beef Teriyaki Stir Fry Recipe Factory Wholesale, Save 57% | jlcatj.gob.mx

For a little extra kick to your beer can chicken dinner, try this spicy Asian stir-fried Swiss chard recipe. The flavors of soy sauce, garlic, ginger, and red pepper flakes combine to create a mouthwatering dish that pairs perfectly with the smoky flavors of beer can chicken. This dish is not only delicious but also packed with nutrients and antioxidants.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Frittata Recipe [Vegetarian] — The Mom 100

poached eggs in tomato sauce with chickpeas, feta and swiss chard

Swiss Chard and Feta Frittata | Naturally Ella

If you're looking for a tasty and filling breakfast or brunch option to go with your leftover beer can chicken, give this recipe a try. This Swiss chard, mozzarella, and feta egg bake is a delicious and satisfying way to start your day. The combination of flavors and textures is sure to please your taste buds and keep you full and energized until your next meal.

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Swiss Chard Stem and Beet Tahini Dip

Main Ingredients: Chard, Beet, Tahini, Olive Oil, Chives, Garlic, Lemon

Swiss Chard Abundance Salad with Easy Orange Tahini - Flora & Vino

Passionately Raw! : A Quick Beet and Swiss Chard Salad

Swiss Chard with Buttered Pine Nuts, Tahini, and Yogurt - Joanne Eats ...

Don't let the stems of your Swiss chard go to waste! Instead, use them to create this unique and delicious dip that pairs perfectly with beer can chicken. The earthy flavors of Swiss chard and beets are complemented by the nutty and creamy flavors of tahini, making this dip a healthy and tasty addition to any meal.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you're looking for a quick and easy side dish to go with your beer can chicken, give this recipe a try. This garlic sautéed Swiss chard is a simple but flavorful dish that can be ready in just a few minutes. The garlic adds a nice kick of flavor to the dish, while the Swiss chard provides a healthy dose of vitamins and minerals.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe

Sometimes, less is more when it comes to cooking. This simple sautéed Swiss chard recipe is proof of that. With just a few ingredients and a few minutes of cooking time, you can have a delicious and nutritious side dish to go with your beer can chicken. The flavors of the Swiss chard are allowed to shine in this dish, making it a perfect complement to any meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Swiss-Chard-Veggie-Patties-4 - Italicana Kitchen

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties, Cakes, Fritters (30 Mins) - Veena Azmanov

If you're looking for a new and creative way to serve Swiss chard with your beer can chicken, try making these Swiss chard patties. These patties are made with a combination of Swiss chard, breadcrumbs, and cheese, and can be served as a side dish or as a vegetarian main course. They're crispy on the outside and creamy on the inside, making them a delicious and satisfying addition to any meal.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

Looking for a simple and tasty way to serve Swiss chard with your beer can chicken? Give this sautéed Swiss chard recipe a try. The Swiss chard is gently cooked with garlic and olive oil, allowing the flavors to meld together and create a delicious and healthy side dish. This dish is perfect for those who want a light and flavorful accompaniment to their meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

This light Swiss chard frittata is a perfect way to use up any leftover Swiss chard from your beer can chicken dinner. The dish is packed with protein and vegetables, making it a healthy and satisfying option for breakfast or lunch. Plus, the flavors of the Swiss chard, onions, and cheese are a match made in heaven.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

Feasts and Fabrics: Day #3 - Pinterest Week

An Announcement & Review of The Recipe Girl Cookbook - An Edible Mosaic™

This recipe for garlicky Swiss chard and chickpeas is a delicious and healthy way to enjoy your beer can chicken leftovers. The flavors of garlic, cumin, and paprika add a nice kick to the dish, while the chickpeas provide protein and fiber. This dish can be served as a side dish or as a vegetarian main course.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Swiss Chard and Potatoes - Cilantro and Citronella

These "Merda de Can" are traditional Swiss Chard and Potato Gnocchi ...

spicy swiss chard with potatoes | Feeling Foodish

For a hearty and comforting side dish to go with your beer can chicken, try this recipe for Swiss chard potatoes colcannon. This dish combines the creaminess of mashed potatoes with the earthy flavors of Swiss chard and the smokiness of bacon. The result is a delicious and satisfying side dish that is perfect for any occasion.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

Swiss Chard, Leek and Sweet Potato Frittata - Simple Bites Sweet ...

Potato and Swiss Chard Gratin | Bad Manners

Sustenance Stew with Sweet Potatoes and Swiss Chard | Recipe | Chard ...

This Swiss chard and sweet potato gratin is a delicious and indulgent way to enjoy your beer can chicken. The layers of Swiss chard, sweet potatoes, and cheese are baked together to create a rich and flavorful dish that is sure to impress your guests. Serve this dish as a side or as a vegetarian main course.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Toast: Swiss Chard Fritter from Ottolenghi’s Jerusalem - IHCC

If you're feeling adventurous and want to try something new with your beer can chicken leftovers, give this recipe for Swiss chard mehari zushi a try. This dish is a twist on traditional Japanese sushi, with Swiss chard and other vegetables rolled up in rice and seaweed. The result is a unique and delicious dish that is sure to satisfy your taste buds.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Baked Spicy Swiss Chard Chips - Family Spice

Looking for a healthy and delicious alternative to potato chips to go with your beer can chicken? Try making these spicy Swiss chard chips. The Swiss chard leaves are baked with spices and olive oil until crispy, making them a tasty and nutritious snack. Plus, they're a great way to use up any leftover Swiss chard from your beer can chicken dinner.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

Easy Creamed Swiss Chard with Garlic Breadcrumbs | foodiecrush.com

Cranberry, Swiss Chard & Almond Salad {Gluten-Free}

Add some freshness and crunch to your beer can chicken dinner with this recipe for Swiss chard salad with lemon, parmesan, and bread crumbs. The flavors of lemon, garlic, and parmesan cheese are combined with the crunch of toasted bread crumbs to create a unique and tasty salad that is a perfect complement to any meal.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

Swiss Chard Soup with Lentils - The clever meal

swiss chard soup with farro and potatoes | Recipe | Homemade soup ...

Swiss Chard Soup | Recipe | Pretty food, Chard, Most delicious recipe

Cozy Swiss Chard Soup with Potatoes - Connoisseurus Veg

For a warming and comforting side dish to go with your beer can chicken, try making this healthy creamy Swiss chard soup. The flavors of Swiss chard, potatoes, and herbs are blended together to create a creamy and flavorful soup that is perfect for a chilly evening. This soup is not only delicious but also packed with nutrients and vitamins.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

White Bean Chicken Chili Soup! Made with swiss chard, spinach ...

This hearty and flavorful dish combines the earthy taste of Swiss chard with the creamy texture of cannellini beans. It's a perfect side dish for any meal, or can even be served as a main course for vegetarians. Loaded with protein and vitamins, this dish is as nutritious as it is delicious. To make this recipe, start by sautéing diced onions and garlic in olive oil. Then, add in chopped Swiss chard and cook until wilted. Finally, add in drained and rinsed cannellini beans and cook until heated through. Serve hot and enjoy!

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Not only is Swiss chard a nutritious and delicious vegetable, but it also comes in a variety of colors, making it a beautiful addition to any dish. This rainbow Swiss chard recipe showcases the vibrant colors of the vegetable, making it a feast for both the eyes and the taste buds. To make this dish, simply sauté chopped Swiss chard in olive oil with garlic and red pepper flakes. Serve as a side dish or add it to pasta for a colorful and flavorful meal.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Garlic Butter Swiss Chard {10 Minute Cook Time!} - Spend With Pennies

Spicy Garlic Shrimp and Swiss Chard Stir Fry

Creamy Garlic Swiss Chard Chicken | The Kitchen Magpie | Swiss chard ...

This simple yet flavorful dish is a staple in many Mediterranean households. The combination of garlic and shallots adds a rich and aromatic flavor to the Swiss chard, while also providing numerous health benefits. To make this recipe, start by sautéing diced shallots and minced garlic in olive oil. Add in chopped Swiss chard and cook until wilted. Season with salt and pepper, and enjoy as a side dish or as a topping for grilled meats.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Pin by Tara Evans Cushing on Keto-vegetarian my recipes | Stuffed ...

10 Delicious Recipes with Swiss Chard - this healthy table

Shiitake mushrooms are known for their rich and savory flavor, and when combined with Swiss chard, they create a delicious and unique dish. The buttery sauce adds a luxurious texture to the dish, making it a perfect accompaniment to grilled meats or roasted vegetables. To make this recipe, sauté sliced shiitake mushrooms in butter until softened, then add in chopped Swiss chard and cook until wilted. Serve hot and drizzle with a bit of the shiitake butter sauce.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

This updated version of the classic Swiss chard and mushroom squares recipe adds a few extra ingredients to elevate the flavor and texture of the dish. The addition of tangy feta cheese and crunchy pine nuts creates a delicious contrast to the earthy Swiss chard and mushrooms. To make this dish, sauté chopped Swiss chard and sliced mushrooms in olive oil with garlic and red pepper flakes. Mix in crumbled feta cheese and toasted pine nuts, then spread the mixture onto a puff pastry sheet and bake until golden brown.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Easy Swiss Chard Stir Fry - Omnivore's Cookbook

Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

This Asian-inspired dish brings a spicy kick to the table, while also providing a good dose of vitamins and minerals from the Swiss chard and other vegetables. The combination of soy sauce, ginger, and chili paste adds bold flavors to the dish, while the Swiss chard adds a healthy dose of greens. To make this recipe, stir-fry chopped Swiss chard, bell peppers, carrots, and onions in a hot wok with soy sauce, ginger, and chili paste. Serve over rice for a complete meal.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Mozzarella Calzone - Marisa's Italian Kitchen

Creamed Swiss Chard & Eggs Gourmet Breakfast, Breakfast Dishes ...

Baked Eggs With Swiss Chard, Green Olives, Bacon And Feta by ...

Looking for a delicious and healthy breakfast option? Look no further than this Swiss chard, mozzarella, and feta egg bake. The combination of eggs, cheese, and Swiss chard makes for a nutrient-packed and flavorful dish that will keep you satisfied until lunch. To make this recipe, whisk together eggs, milk, and a bit of flour, then add in chopped Swiss chard, diced mozzarella, and crumbled feta cheese. Bake until golden brown and serve hot.

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Swiss Chard Stem and Beet Tahini Dip

Main Ingredients: Chard, Beet, Tahini, Olive Oil, Chives, Garlic, Lemon

Swiss Chard Stems with a Cheesy Crunchy Breadcrumb Topping - Christina ...

Roasted Beet Tahini Dip | Mother Would Know | Recipe | Roasted beets ...

This unique dip is not only delicious, but it also helps reduce food waste by using the often-discarded stems of Swiss chard. The addition of beets adds a beautiful color and sweetness to the dip, while the tahini provides a creamy texture and nutty flavor. To make this dip, boil Swiss chard stems and beets until tender, then blend with tahini, garlic, lemon juice, and olive oil. Serve with pita chips or sliced vegetables for a healthy and tasty snack.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

If you're looking for a simple and quick way to prepare Swiss chard, this recipe is for you. The garlic adds a bold flavor to the dish, while the swiss chard retains its natural earthy taste. To make this recipe, heat olive oil in a pan and add minced garlic. It's important to not let the garlic burn, as it will create a bitter taste. Add in chopped Swiss chard and cook until wilted. Serve hot as a side dish or as a topping for grilled meats.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Simple Sautéed (Rainbow) Chard - Kitrusy

If you want to let the natural flavors of Swiss chard shine, this simple sautéed Swiss chard recipe is the way to go. With only a few ingredients, this dish is easy to make and perfect for a quick and healthy weeknight meal. To make this recipe, sauté chopped Swiss chard in olive oil with a pinch of salt and pepper until wilted. Serve hot and enjoy the delicious earthy taste of Swiss chard.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Swiss-Chard-Veggie-Patties-1a - Italicana Kitchen

These Swiss chard patties are a fun and delicious way to incorporate more greens into your diet. The crispy texture of the patties, combined with the tender Swiss chard and flavorful herbs, make for a tasty and satisfying dish. To make this recipe, mix together chopped Swiss chard, breadcrumbs, eggs, parmesan cheese, and herbs. Form into patties and fry until golden brown. Serve hot as a side dish or as a vegetarian burger option.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

If you're in need of a quick and healthy side dish, sautéed Swiss chard is the way to go. The garlic and red pepper flakes add a bit of heat and flavor to the dish, while the Swiss chard retains its natural earthy taste. To make this recipe, heat olive oil in a pan and add minced garlic and red pepper flakes. Add in chopped Swiss chard and cook until wilted. Serve hot and enjoy as a side dish for any meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

This light and fluffy Swiss chard frittata is perfect for breakfast, brunch, or even a light lunch option. The combination of eggs, cheese, and Swiss chard makes for a nutritious and flavorful meal that is sure to please. To make this recipe, sauté chopped Swiss chard in olive oil with garlic and red pepper flakes. Pour whisked eggs over the chard and cook until set. Sprinkle with cheese and broil until golden brown.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Garlicky Swiss Chard and Chickpeas | foodiecrush

This dish combines the earthy taste of Swiss chard with the protein-packed goodness of chickpeas. The garlic and herbs add a robust flavor to the dish, while the Swiss chard and chickpeas make for a nutritious and filling meal. To make this recipe, sauté chopped Swiss chard and drained and rinsed chickpeas in olive oil with garlic, herbs, and a splash of lemon juice. Serve hot and enjoy as a side dish or as a light meal on its own.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Colcannon (Irish Mashed Potatoes with Greens) | The Rising Spoon

GoodyFoodies: Recipe: Irish Colcannon Potatoes (Delia Smith)

Croatian Swiss Chard & Potatoes | an easy vegetable side of garlicky ...

This Irish-inspired dish combines mashed potatoes with Swiss chard for a hearty and flavorful side dish. The addition of cheese and herbs adds a delicious twist to the traditional colcannon recipe. To make this dish, boil potatoes until tender, then mash with butter and milk. Stir in sautéed Swiss chard, shredded cheese, and herbs. Serve hot and enjoy this comforting and delicious dish.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard Sweet Potatoes Healthy Side Dishes, Veggie Dishes ...

Equal Opportunity Kitchen: Swiss Chard and Sweet Potato Gratin

Sweet Potato + Swiss Chard Frittata – | Baby Gizmo

This creamy and cheesy gratin is a perfect way to enjoy the flavors of Swiss chard and sweet potatoes. The combination of the two vegetables, along with the creamy sauce and crunchy breadcrumbs, create a delicious and satisfying dish. To make this recipe, layer sliced Swiss chard and sweet potatoes in a baking dish, then pour over a mixture of milk, cream, and cheese. Top with breadcrumbs and bake until golden brown and bubbly.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

This Japanese-inspired dish uses Swiss chard leaves as a wrapper for sushi rice and fillings, creating a unique and delicious take on the traditional sushi roll. The Swiss chard adds a nutritious and flavorful element to the dish, while the sushi rice and fillings provide a satisfying and tasty meal. To make this recipe, blanch Swiss chard leaves and use them to wrap sushi rice and your choice of fillings. Serve with soy sauce and wasabi for a complete meal.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Lisa Tsakos, RHN: The Healthiest Leafy Greens

Baked Spicy Swiss Chard Chips by FamilySpice.com | Swiss chard chips ...

If you're looking for a healthy and flavorful snack, these spicy Swiss chard chips are the perfect option. The combination of olive oil, spices, and Swiss chard creates a crispy and addictive snack that is also good for you. To make these chips, toss chopped Swiss chard leaves in olive oil and spices, then bake until crispy. Serve as a healthy alternative to traditional potato chips.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Swiss Chard Salad with Ancient Grains - Herbs & Flour

This refreshing and flavorful salad combines the earthy taste of Swiss chard with the tangy flavors of lemon and parmesan. The addition of crunchy bread crumbs adds a unique texture to the dish, making it a perfect side salad or light lunch option. To make this recipe, toss chopped Swiss chard in a lemon and olive oil dressing, then top with grated parmesan cheese and toasted bread crumbs. Serve and enjoy this tasty and nutritious salad.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

Swiss Chard Vegetable Soup - Vegetable

Spicy Lentil and Swiss Chard Soup (The Picky Eater: A Healthy Food Blog ...

Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food

This creamy and flavorful soup is a perfect way to incorporate more greens into your diet. The combination of Swiss chard, potatoes, and herbs creates a delicious and comforting soup that is also good for you. To make this recipe, sauté onions and garlic in olive oil, then add in chopped Swiss chard and diced potatoes. Once cooked, blend the mixture with vegetable broth and herbs until smooth and creamy. Serve hot and enjoy this healthy and satisfying soup.

Recipe: Swiss Chard Stem and Chickpea Curry

Ingredients:

Swiss chard stems
1 can of chickpeas, drained and rinsed
1 onion, diced
3 cloves of garlic, minced
1 teaspoon of cumin powder
1 teaspoon of coriander powder
1 teaspoon of turmeric powder
1 teaspoon of garam masala
1 cup of coconut milk
Salt and pepper to taste
1 tablespoon of coconut oil
Chopped cilantro for garnish

Instructions:

Start by washing and chopping the swiss chard stems into small pieces.
In a pan, heat the coconut oil over medium heat and add the diced onion. Sauté until translucent.
Add in the minced garlic and cook for another minute.
Next, add in the chopped swiss chard stems and cook for 5 minutes.
Now, add in the cumin, coriander, turmeric, and garam masala. Stir well to coat the stems with the spices.
Pour in the coconut milk and add salt and pepper to taste. Bring to a simmer and let it cook for 10 minutes.
Lastly, add in the drained and rinsed chickpeas and let it cook for another 5 minutes.
Remove from heat and serve the curry over rice or with your preferred grain. Garnish with chopped cilantro.

This swiss chard stem and chickpea curry recipe is not only delicious but also a great way to use up those stems that are often discarded. The stems add a unique texture and flavor to the curry, making it a hearty and wholesome meal. Not to mention, the combination of spices and coconut milk creates a flavorful and aromatic dish that will leave you wanting more. So, next time you have some swiss chard, don't forget to save those stems for this mouthwatering recipe. Enjoy!