20 Swiss Chard Steak Recipe Unleash Your Inner Chef!

Published on: Mar 20, 2024

Swiss chard is a leafy green vegetable with a mild, slightly sweet flavor. It is a versatile ingredient that can be used in a variety of dishes, from salads to soups. But have you ever thought of using it as a meat alternative? In this article, we will show you how to turn Swiss chard into a delicious and satisfying steak. This recipe is perfect for vegetarians, vegans, or anyone looking to incorporate more plant-based meals into their diet. Let's get cooking!

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

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If you're looking for a hearty and flavorful side dish to complement your Beer Can Chicken, this Swiss Chard with Cannellini recipe is a must-try. The combination of earthy cannellini beans and tender Swiss chard makes for a satisfying and nutritious dish that will have your taste buds dancing.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Add a pop of color to your plate with this delicious Rainbow Swiss Chard recipe. This versatile leafy green is packed with vitamins and minerals, making it a perfect addition to any meal. The bright and vibrant colors of this dish will not only please your eyes but also your taste buds.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

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Bold flavors come together in this tasty Swiss Chard with Garlic and Shallots recipe. The combination of sautéed garlic and shallots adds a depth of flavor to the Swiss chard, making it a delicious and healthy side dish. Serve it alongside your Beer Can Chicken for a well-balanced and satisfying meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

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Upgrade your classic Swiss Chard and Mushroom Squares with this updated recipe. The addition of mushrooms gives this dish a hearty and earthy flavor, while the Swiss chard adds a touch of freshness. These squares make for a great appetizer or a light lunch option.

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Swiss Chard Stuffed Flank Steak with Feta and Walnuts

Main Ingredients: Flank Steak, Swiss Chard, Oil, Onion, Garlic, Lemon

Swiss Chard Stuffed Flank Steak with Feta Cheese and Walnuts | low carb ...

Grilled Flank Steaks with Whipped Feta to Greet Spring | Betty Rosbottom

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Elevate your Beer Can Chicken dinner with this delicious Swiss Chard Stuffed Flank Steak. The combination of savory flank steak, creamy feta cheese, and crunchy walnuts creates a flavor explosion in your mouth. This dish is perfect for a special occasion or a weekend dinner with friends and family.

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Peppery Steaks with Fruit

Main Ingredients: White Wine, Honey, Peppercorns, Chard, Butter, Leeks

Crispy Oklahoma-style country fried steaks with thick white peppery ...

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Free Images : sweet, petal, food, colorful, dessert, caramel, lollipop ...

Add a touch of sweetness to your dinner with this unique Peppery Steaks with Fruit recipe. The combination of tangy fruit and spicy pepper creates a delicious contrast of flavors that will have you coming back for more. Serve it alongside your Beer Can Chicken for a well-balanced and flavorful meal.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

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Simple and easy to make, this Garlic Sautéed Swiss Chard recipe is a great addition to any meal. The garlic adds a subtle flavor to the Swiss chard, making it a tasty and healthy side dish. Serve it alongside your Beer Can Chicken for a well-rounded and satisfying meal.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

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Simple Sauteed Swiss Chard - Alphafoodie

If you're short on time but still want to enjoy a delicious and healthy side dish, this Simple Sautéed Swiss Chard recipe is the perfect choice. With just a few ingredients, you can whip up this flavorful dish in no time. The tender Swiss chard leaves are a perfect complement to your Beer Can Chicken.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

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Put a spin on traditional veggie patties with this Swiss Chard Patties recipe. These savory cakes are packed with nutrients and can be enjoyed as a side dish or a light lunch option. The crispy exterior and soft interior make for a delicious and satisfying bite.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

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This classic Sauteed Swiss Chard recipe is a must-try for any Swiss chard lover. The simple combination of olive oil, garlic, and Swiss chard creates a flavorful and healthy side dish that pairs perfectly with your Beer Can Chicken. This dish is a great way to incorporate more greens into your diet.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

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This Light Swiss Chard Frittata recipe is a great option for a quick and easy breakfast, brunch, or lunch. The combination of fluffy eggs and tender Swiss chard creates a light and flavorful frittata that will keep you satisfied and energized. Serve it alongside your Beer Can Chicken for a well-rounded meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

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Looking for a hearty and nutritious side dish? Look no further than this Garlicky Swiss Chard and Chickpeas recipe. The combination of tender Swiss chard, protein-packed chickpeas, and sautéed garlic creates a flavorful and satisfying dish. Serve it alongside your Beer Can Chicken for a complete and well-balanced meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

This Double-Stuffed Baked Potatoes with Swiss Chard and Bacon recipe is ...

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Add a touch of Irish to your dinner with this Swiss Chard Potatoes Colcannon recipe. This creamy and flavorful dish is a combination of mashed potatoes and Swiss chard, making it a perfect side dish for your Beer Can Chicken. The addition of bacon adds a savory and crispy element to this dish.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

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Indulge in this delicious and comforting Swiss Chard and Sweet Potato Gratin recipe. The creamy and cheesy gratin is packed with tender Swiss chard and sweet potatoes, making it a perfect side dish for your Beer Can Chicken. The crispy breadcrumb topping adds a crunchy texture to this dish.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

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Put a twist on traditional sushi with this Swiss Chard Mehari Zushi recipe. The combination of savory rice, tender Swiss chard, and flavorful salmon creates a delicious and healthy sushi roll that will impress your taste buds. Serve it as an appetizer or a light lunch option.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

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Upgrade your snacking game with these Spicy Swiss Chard Chips. These crispy and flavorful chips are made with thinly sliced Swiss chard leaves and a sprinkle of spices, making them a healthy and delicious alternative to potato chips. Serve them as a side dish or a tasty snack alongside your Beer Can Chicken.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

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Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

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This Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs recipe is a perfect way to incorporate more greens into your diet. The combination of tangy lemon, salty parmesan, and crispy breadcrumbs adds a burst of flavor and texture to the tender Swiss chard leaves. Serve it alongside your Beer Can Chicken for a well-balanced meal.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

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Put a twist on classic Italian flavors with this Swiss Chard Puttanesca recipe. The combination of olives, capers, and anchovies creates a bold and flavorful sauce that pairs perfectly with the tender Swiss chard and pasta. Serve it as a main dish or a side dish with your Beer Can Chicken.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

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Warm up on a chilly day with this Healthy Creamy Swiss Chard Soup recipe. This nourishing and flavorful soup is packed with tender Swiss chard, creamy coconut milk, and aromatic herbs, making it a perfect accompaniment to your Beer Can Chicken. The addition of chickpeas adds a protein boost to this dish.

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Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black

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This Swiss Chard & Onion Frittata recipe is a great way to start your day with a healthy and satisfying meal. The combination of tender Swiss chard, caramelized onions, and creamy eggs creates a flavorful and nutritious frittata that will keep you full and energized. Serve it alongside your Beer Can Chicken for a complete and well-rounded meal.

The Benefits of Swiss Chard

Nutrient-Dense Superfood

Swiss chard is a nutritional powerhouse, packed with essential vitamins and minerals such as vitamins A, C, and K, as well as iron, magnesium, and potassium. It is also high in fiber and low in calories, making it an excellent choice for those looking to maintain a healthy weight.

Supports Heart Health

The high levels of potassium in Swiss chard help regulate blood pressure and may reduce the risk of heart disease. Additionally, the antioxidants found in this leafy green can help protect against oxidative stress and inflammation, both of which are linked to heart disease.

Boosts Immune System

Swiss chard is an excellent source of vitamin C, which plays a crucial role in immune function. It also contains powerful antioxidants that can help strengthen the immune system and protect against illnesses.

Easy to Grow

Not only is Swiss chard good for your health, but it is also easy to grow in your own backyard. This leafy green thrives in cooler temperatures and can be harvested multiple times throughout the growing season, making it a cost-effective and sustainable choice.

The Swiss Chard Steak Recipe

Ingredients:

8 large Swiss chard leaves
1/4 cup balsamic vinegar
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions:

Preheat your grill or grill pan to medium-high heat.
Wash and dry the Swiss chard leaves, then trim off the tough stems.
In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, oregano, salt, and pepper.
Brush the marinade onto both sides of the Swiss chard leaves.
Place the leaves on the grill and cook for 2-3 minutes on each side, until they are slightly charred and wilted.
Remove from the grill and let them cool for a minute.
Serve your Swiss chard steak as a side dish or as a main course with your favorite protein.

Final Thoughts

Swiss chard may not be the first thing that comes to mind when you think of steak, but this leafy green vegetable can be transformed into a delicious and nutritious alternative. With its many health benefits and easy preparation, this Swiss chard steak recipe is a must-try for anyone looking to add more plant-based meals to their diet. Give it a try and let us know what you think!