17 Swiss Chard Salmon Recipe You Won't Believe The Taste!

Published on: Mar 7, 2024

Swiss chard is a versatile leafy green vegetable that is packed with nutrients and flavor. It's often overlooked in the kitchen, but when paired with salmon, it creates a delicious and nutritious meal. This swiss chard salmon recipe is not only easy to prepare, but it's also a great way to incorporate more greens and omega-3-rich fish into your diet. Not to mention, it's a visually stunning dish that is sure to impress your family and friends.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

Swiss chard is a versatile and nutritious vegetable that can be used in a variety of dishes. One delicious way to enjoy this leafy green is by pairing it with cannellini beans. The combination of the tender chard and creamy beans creates a satisfying and flavorful dish. To make this dish, start by sautéing chopped garlic and shallots in a pan with some olive oil. Once they are fragrant, add in a can of cannellini beans and let them cook for a few minutes. Then, add in chopped Swiss chard and cook until it wilts. Season with salt and pepper to taste and serve as a side dish or over rice for a heartier meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Why settle for just one color of Swiss chard when you can have a rainbow? This dish combines the vibrant colors of red, yellow, and green chard to create a visually stunning and delicious meal. Start by sautéing chopped onion and garlic in a pan with some olive oil. Then, add in the chopped chard and cook until it wilts. Season with salt and pepper to taste and serve as a side dish or mix in with pasta for a colorful and nutritious meal.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

This simple dish lets the flavors of garlic and shallots shine, while still highlighting the delicious taste of Swiss chard. Start by sautéing minced garlic and sliced shallots in a pan with some butter. Once they are fragrant, add in chopped Swiss chard and cook until wilted. Season with salt and pepper to taste and serve as a side dish or mix in with quinoa for a nutritious and flavorful meal.

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Swiss Chard, Salmon, Turmeric And Fresh Lovage Warm...

Main Ingredients: Vegetable Stock, Salmon, Pasta, Swiss Chard, Red Onion

Dr. Cowan’s Garden Swiss Chard Powder | Chard, Swiss chard, Salmon dinner

Swiss Chard & Salmon Quiche | Quiche recipes, Food, Grilled salmon

This warm salad is packed with nutrient-rich ingredients like Swiss chard and salmon, along with turmeric and fresh lovage for added flavor. Start by roasting salmon fillets with a sprinkle of turmeric and olive oil. In a separate pan, sauté chopped Swiss chard with some garlic and olive oil. Once the chard is wilted, mix in chopped fresh lovage and serve alongside the salmon for a warm and satisfying meal.

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Swiss Chard + Cucumber Salmon Wrap

Main Ingredients: Salmon, Soy Yogurt, Cuke, Swiss Chard, Paprika, Pepper

One Pan Garlic Butter Salmon and Swiss Chard - Bowl of Delicious

Grilled Salmon with Sauteed Swiss Chard - Dana Dinnawi

Warm Farro, Salmon & Swiss Chard Bowls

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap Gluten Free ...

This wrap combines the fresh crunch of cucumber with the heartiness of salmon and Swiss chard for a delicious and healthy meal. Start by sautéing chopped Swiss chard with some garlic and olive oil. Then, spread a layer of hummus on a whole wheat wrap and top with sliced cucumbers, the sautéed chard, and a piece of cooked salmon. Roll it up and enjoy a nutritious and flavorful meal on-the-go.

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Paleo Swiss Chard (in 10 minutes)

Main Ingredients: Chard, Organic Coconut Milk, Organic Coconut Oil

How To Make A Swiss Chard Paleo Dish | PaleoaHolic.com

Sautéed Swiss Chard Recipe with Miso Butter (Gluten-Free, Soy-Free ...

Sautéed Swiss Chard and Kale with Fig | Recipe | Chard recipes, Sauteed ...

End of Summer Rainbow Swiss Chard Salad with Hemp Seeds {Gluten-Free ...

For a quick and easy Paleo-friendly meal, try this sautéed Swiss chard recipe. Start by heating up some coconut oil in a pan and adding in chopped garlic and red pepper flakes. Once fragrant, add in sliced Swiss chard and cook until wilted. Serve with a sprinkle of sea salt and lemon juice for a simple and satisfying dish.

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Orange Butter Salmon & Swiss Chard

Main Ingredients: Salmon Fillets, Prosciutto, Salt, Pepper, Chard, Celery

Za’atar Broiled Shrimp & Potatoes + Orange Pink Peppercorn Cocktail ...

This dish combines the rich flavors of salmon and Swiss chard with a tangy and buttery orange sauce. Start by sautéing chopped Swiss chard with some garlic and olive oil. In a separate pan, cook salmon fillets with a mixture of butter, orange juice, and honey. Once the salmon is cooked through, serve it on top of the sautéed Swiss chard for a delicious and flavorful meal.

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Warm Farro, Salmon & Swiss Chard Bowls

Main Ingredients: Extra Virgin Olive Oil, Fresh Lemon Juice, Lemon Zest

Warm Vegan Farro Bowl - Very EATalian

Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing

Warm Farro and Quinoa Breakfast Bowls - All Roads Lead to the Kitchen

This warm and hearty bowl is filled with nutritious ingredients like farro, salmon, and Swiss chard. Start by cooking the farro according to the package instructions. In a separate pan, sauté chopped Swiss chard with some garlic and olive oil. In another pan, cook salmon fillets with a sprinkle of salt and pepper. Once everything is cooked, assemble the bowl with a base of farro, topped with the sautéed chard and a piece of salmon. Drizzle with balsamic vinegar for added flavor.

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Broiled Salmon with Swiss Chard and Butter Beans

Main Ingredients: Salmon Fillets, Butter, Garlic Cloves, Lemon, Olive

Broiled Salmon Recipe with Garlic Herb Butter - A Spicy Perspective

Recipe: Broiled Salmon with Spiced Butter | Kitchn Cooking Lessons ...

For a simple and delicious meal, try this broiled salmon dish with Swiss chard and butter beans. Start by broiling salmon fillets with a sprinkle of salt and pepper until cooked through. In a separate pan, sauté chopped Swiss chard with some garlic and olive oil. Once the chard is wilted, add in a can of butter beans and cook until warmed through. Serve the salmon on top of the Swiss chard and beans for a satisfying and flavorful meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

Add a unique twist to your usual veggie patty with this recipe for Swiss chard patties. Cook chopped Swiss chard in a pan with some garlic and olive oil until wilted. In a separate bowl, mix together breadcrumbs, an egg, and grated Parmesan cheese. Once the chard is cooked, mix it into the breadcrumb mixture and form into patties. Cook the patties in a pan with some olive oil until golden brown on each side. Serve as a vegetarian option for burgers or as a side dish.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

This simple and flavorful sautéed Swiss chard dish is perfect as a side dish or mixed in with pasta or grains for a complete meal. Start by sautéing chopped garlic in a pan with some olive oil until fragrant. Then, add in chopped Swiss chard and cook until wilted. Season with a sprinkle of salt and pepper and serve hot.

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Salmon and Swiss Chard Quiche

Main Ingredients: Butter, Dried Bread Crumbs, 2 Milk, Salmon Fillets

Broiled Salmon with Swiss Chard and Butter Beans | Bev Cooks | Recipe ...

This quiche is a delicious and nutritious way to enjoy salmon and Swiss chard. Start by making a crust with flour, butter, and water. In a separate pan, sauté chopped Swiss chard with some garlic and olive oil. In a bowl, mix together eggs, cream, and shredded Swiss cheese. Once the crust is baked, layer in the sautéed chard and flaked salmon. Pour the egg mixture on top and bake until set.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

Simple Sautéed (Rainbow) Chard - Kitrusy

Simple Sauteed Swiss Chard - Alphafoodie

If you're looking for a basic yet delicious way to enjoy Swiss chard, this simple sautéed recipe is the way to go. Start by heating up some olive oil in a pan and adding in chopped garlic and red pepper flakes. Once fragrant, add in sliced Swiss chard and cook until wilted. Serve as a side dish or mix in with pasta for a nutritious and flavorful meal.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

This versatile dish can be enjoyed as a side dish, mixed in with pasta, or even used as a topping for pizza. Start by heating up some olive oil in a pan and adding in minced garlic and red pepper flakes. Once fragrant, add in chopped Swiss chard and cook until wilted. Season with salt and pepper to taste and serve hot.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

This light and flavorful frittata is a great way to use up any leftover Swiss chard. In a pan, sauté chopped Swiss chard with some garlic and olive oil until wilted. In a separate bowl, mix together eggs, milk, and shredded cheese. Pour the egg mixture over the sautéed chard and cook until set. Serve as a light and satisfying meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Garlicky Swiss Chard and Chickpeas | foodiecrush

Garlicky Swiss Chard and Chickpea Enchiladas via The Daily Dirt ...

a salad with spinach and chickpeas is in a silver bowl next to a wooden ...

This garlicky Swiss chard dish is packed with protein thanks to the addition of chickpeas. Start by sautéing chopped Swiss chard with some garlic and olive oil until wilted. Then, add in a can of drained and rinsed chickpeas and cook until warmed through. Season with a sprinkle of salt and pepper and serve as a side dish or mix in with quinoa for a complete meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Swiss Chard and Potatoes - Cilantro and Citronella

These "Merda de Can" are traditional Swiss Chard and Potato Gnocchi ...

spicy swiss chard with potatoes | Feeling Foodish

This twist on the traditional Irish dish of colcannon adds in the nutritious element of Swiss chard. Start by boiling potatoes until tender, then mashing them with some butter and milk. In a separate pan, sauté chopped Swiss chard with some garlic and olive oil until wilted. Mix the chard into the mashed potatoes and serve as a side dish with your favorite protein.

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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose

Crustless Swiss Chard Quiche - Three Easy Steps - Veena Azmanov

Swiss-Chard-Veggie-Patties-4 - Italicana Kitchen

These simple and delicious Swiss chard patties are a great way to use up any leftover chard. In a bowl, mix together chopped Swiss chard, an egg, breadcrumbs, and grated Parmesan cheese. Form into patties and cook in a pan with some olive oil until golden brown on each side. Serve as a vegetarian option for burgers or as a side dish.

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Salmon Quinoa Salad with Honey Soy Dressing

Main Ingredients: Quinoa, Sea Salt, Chard, Snap Peas, Medium Carrots

Salmon Quinoa Salad with Balsamic Olive Oil Dressing | KeepRecipes ...

Salmon Quinoa Salad with Honey Soy Dressing | Recipe | Mood boosting ...

This hearty and flavorful salad is a great way to enjoy salmon and quinoa together. Start by cooking the quinoa according to the package instructions. In a separate pan, cook salmon fillets with a sprinkle of salt and pepper. In a bowl, whisk together honey, soy sauce, and lime juice to create a dressing. Assemble the salad with a base of quinoa, topped with sautéed bell peppers and red onion, and a piece of cooked salmon. Drizzle the dressing on top for a flavorful and nutritious meal.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Rising a Swiss Chard Plant and How you can Eat It - Top Organic Gardening

How to Grow and Enjoy Leafy Greens - winwinfarm.com

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

For a unique and flavorful take on traditional sushi, try these Swiss chard mehari zushi rolls. Start by sautéing chopped Swiss chard with some garlic and olive oil until wilted. In a separate pan, cook sushi rice according to package instructions. Once the rice is cooked, mix in the sautéed chard and roll into sushi rolls with your favorite fillings. Serve with soy sauce for dipping and enjoy a nutritious and satisfying meal.

Preparing the Salmon

To start off, you'll need to prepare the star of the dish - the salmon. The key to cooking perfect salmon is to make sure it's not overcooked, as it can become dry and lose its flavor. Begin by preheating your oven to 375°F and lining a baking sheet with parchment paper. Place the salmon fillets on the baking sheet and season them with salt, pepper, and garlic powder. You can also add some lemon slices on top for a burst of citrus flavor. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

Preparing the Swiss Chard

While the salmon is baking, you can prepare the swiss chard. Start by washing and drying the chard leaves, then remove the tough ends and chop them into bite-sized pieces. In a large pan, heat olive oil over medium heat and add minced garlic for some extra flavor. Once the garlic becomes fragrant, add the chard leaves and sauté until they wilt, about 2-3 minutes. Season with salt and pepper to taste.

Putting it all Together

Once the salmon is done baking, remove it from the oven and let it cool for a few minutes. Place a bed of the sautéed swiss chard on a plate and top it with the salmon fillet. You can also add some cherry tomatoes for a pop of color and pine nuts for some crunch. Drizzle with a balsamic glaze for a tangy finish. This swiss chard salmon recipe is not only delicious, but it's also high in protein, packed with vitamins and minerals, and low in carbs. The combination of the tender salmon and the flavorful swiss chard creates a perfect balance of textures and flavors. Give this recipe a try and see for yourself how delicious and nutritious it can be.