19 Swiss Chard Recipe Raisons Pinenuts Experience Flavor Like Never Before!

Published on: Mar 20, 2024

Swiss chard is a versatile and nutrient-packed leafy green that is not only delicious, but also easy to incorporate into your diet. One of the best ways to enjoy this vegetable is by preparing it with raisins and pine nuts. This simple yet flavorful recipe will not only satisfy your taste buds, but also provide you with a variety of health benefits. Let's take a closer look at this delicious swiss chard recipe with raisins and pine nuts.

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Spanish-Style Swiss Chard with Raisins and Pine Nuts

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Raisins, Pine
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This delicious Spanish-style Swiss chard dish is packed with flavor and nutrition. The combination of tender Swiss chard, sweet raisins, and crunchy pine nuts creates a mouthwatering dish that is perfect for any occasion. The best part? It's easy to make and can be ready in just 20 minutes!
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Swiss Chard, Raisin, and Pine Nut Tart

Main Ingredients: Golden Raisins, Water, Swiss Chard, Ribs, Large Egg
Swiss Chard and Goat Cheese Tart with a Currant-Pine Nut Relish ...
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If you're looking for a unique and impressive dish to serve at your next dinner party, look no further than this Swiss chard, raisin, and pine nut tart. The flaky, buttery crust is filled with a savory mixture of Swiss chard, plump raisins, and toasted pine nuts. Serve it as an appetizer or a main course, either way, it's sure to be a hit!
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Rack of Lamb with Swiss Chard

Main Ingredients: Red Vermouth, Golden Raisins, Onion, Extra Virgin Olive
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This elegant dish is perfect for a special occasion or a romantic dinner for two. The tender and juicy rack of lamb is paired with sautéed Swiss chard and a flavorful pan sauce. The combination of the rich lamb and the earthy Swiss chard is a match made in heaven.
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Swiss Chard with Raisins and Pine Nuts

Main Ingredients: Swiss Chard, Pine Nuts, Olive Oil, Onion, Golden
Swiss Chard with Raisins and Pine Nuts · My Three Seasons
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Looking for a simple and delicious side dish? This Swiss chard with raisins and pine nuts is the perfect choice. The Swiss chard is lightly sautéed with garlic and shallots, then tossed with sweet raisins and crunchy pine nuts. It's a great way to add some greens to your meal while satisfying your taste buds.
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Red Swiss Chard with Pine Nuts and Prosciutto

Main Ingredients: Olive Oil, Pine Nuts, Garlic, Red Swiss Chard, Salt And
All Posts • Instagram Swiss Chard, Pine Nuts, Palak Paneer, Feta Cheese ...
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This colorful dish is as beautiful as it is delicious. The vibrant red Swiss chard is sautéed with garlic and then topped with crispy prosciutto and toasted pine nuts. It's a perfect side dish for any meal, and the combination of flavors and textures will leave you wanting more.
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Catalan-style sauteed Swiss chard #SundaySupper

Main Ingredients: Swiss Chard, Red Onion, Garlic, Olive Oil, Raisins
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This traditional Catalan dish is a true celebration of Swiss chard. The chard is sautéed with onions, garlic, and tomatoes, then topped with pine nuts and golden raisins. It's the perfect dish for a lazy Sunday supper, and it's sure to become a family favorite.
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Gemelli With Sausage, Swiss Chard, and Pine Nuts

Main Ingredients: Pine Nuts, Olive Oil, Sausage Casings, Swiss Chard
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This hearty pasta dish is packed with flavor and nutrition. The gemelli pasta is tossed with spicy Italian sausage, sautéed Swiss chard, and toasted pine nuts. It's a great way to sneak some greens into your pasta, and the combination of flavors is simply irresistible.
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Chard and parsnip galette #SundaySupper

Main Ingredients: Pastry, Plain Flour, Flour, Salt, Unsalted Butter, Sour
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This savory galette is a perfect dish for a lazy Sunday supper. The buttery crust is filled with a flavorful mixture of Swiss chard, parsnips, and creamy goat cheese. It's a great way to use up any extra chard you may have in your fridge, and it's a dish that the whole family will love.
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Flatbread with Chard and Manchego

Main Ingredients: Active Dry Yeast, Olive Oil, Sea Salt, All Purpose
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If you're a fan of flatbread, you need to try this recipe. The crispy flatbread is topped with sautéed Swiss chard, sweet caramelized onions, and tangy Manchego cheese. It's a perfect appetizer or a light dinner, and it's a great way to use up any leftover chard.
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Swiss Chard & Tofu Stuffed Shells

Main Ingredients: Jumbo Pasta Shells, Pasta Sauce, Tofu, Pine Nuts, Swiss
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Looking for a vegetarian option that doesn't skimp on flavor? These Swiss chard and tofu stuffed shells are the answer. The tender pasta shells are filled with a mixture of sautéed Swiss chard, tofu, and creamy ricotta cheese, and then baked to perfection. It's a dish that will satisfy even the most die-hard meat lovers.
11 of 20

Swiss Chard Gratin with Quinoa

Main Ingredients: Swiss Chard, Cherry Tomatoes, Kosher Salt, Olive Oil
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This healthy and flavorful gratin is a great way to incorporate more greens into your diet. The Swiss chard is cooked with garlic and shallots, then layered with quinoa and a creamy sauce made with milk and Gruyere cheese. It's a perfect side dish for any meal, and it's sure to be a hit with the whole family.
12 of 20

Swiss Chard and Ricotta Crostata

Main Ingredients: All Purpose Flour, Grated Parmesan, Mascarpone, Kosher
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This rustic tart is a perfect way to showcase Swiss chard. The flaky pastry crust is filled with a savory mixture of sautéed chard, creamy ricotta cheese, and tangy lemon zest. Serve it as an appetizer or a light lunch, either way, it's a delicious and impressive dish.
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Pesto Chicken Pasta with Swiss Chard

Main Ingredients: Whole Wheat Penne, Boneless Chicken Breasts, Sea Salt
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This flavorful pasta dish is a great way to use up any leftover Swiss chard and chicken you may have in your fridge. The pasta is tossed with a homemade pesto sauce, tender chicken, and sautéed Swiss chard. It's a quick and easy meal that is sure to satisfy.
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Swiss Chard Leek & Feta Cheese Tart

Main Ingredients: Leek, Swiss Chard, Celery, Shallots, Garlic, Olive Oil
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This savory tart is perfect for a light lunch or a quick weeknight dinner. The tender Swiss chard is combined with sweet leeks and tangy feta cheese, then baked in a flaky pastry crust. Serve it with a simple salad for a complete and satisfying meal.
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Swiss Chard & Wild Rice Stuffed Squash

Main Ingredients: Wild Rice, Water, Acorn Squash, Olive Oil, Swiss Chard
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This vegetarian dish is not only delicious, but it's also a feast for the eyes. The tender squash is filled with a flavorful mixture of Swiss chard, wild rice, and toasted almonds. It's a great way to use up any extra chard and it's a dish that will impress your guests.
16 of 20

Swiss Chard, Leek, and Goat Cheese Tart

Main Ingredients: All Purpose Flour, Fresh Rosemary, Fresh Thyme Leaves
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This elegant tart is perfect for a special occasion or a fancy dinner party. The flaky pastry crust is filled with a savory mixture of Swiss chard, leeks, goat cheese, and a touch of honey for sweetness. It's a dish that is sure to impress even the most discerning palates.
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Filo Roll with Swiss Chard and Ricotta

Main Ingredients: Extra Virgin Olive Oil, Swiss Chard, Yellow Onions
My ruby Swiss chard, girolles mushrooms and tahini filo tart • Leeks ...
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This unique and delicious dish is a great way to use up any leftover filo dough you may have from making baklava. The filo dough is filled with a flavorful mixture of Swiss chard, creamy ricotta cheese, and a touch of lemon zest. Serve it as an appetizer or a light lunch, either way, it's sure to be a hit.
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Low Carb Keto Nutty Bacon Swiss Chard Sauté

Main Ingredients: Bacon, Garlic, Pine Nuts, Golden Raisins, Swiss Chard
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If you're following a low-carb or keto diet, this dish is a must-try. The tender Swiss chard is sautéed with crispy bacon and crunchy walnuts, and seasoned with a touch of garlic and red pepper flakes. It's a delicious and nutritious side dish that is perfect for any meal.
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Garlicky Swiss Chard with Olives and Pine Nuts

Main Ingredients: Chard, Pine Nuts, Olive Oil, Garlic Cloves, Green
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This quick and easy side dish is a great way to add some greens to your meal. The Swiss chard is sautéed with garlic, black olives, and toasted pine nuts for a burst of flavor and texture. It's a great accompaniment to any protein and it's a dish that will leave your taste buds satisfied.
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Swiss Chard and Tomato Linguine w Balsamic Glazed...

Main Ingredients: Olive Oil, Cooked Chickpeas, Balsamic Vinegar, Garlic
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This simple and flavorful pasta dish is a great way to use up any extra Swiss chard you may have on hand. The linguine is tossed with sautéed chard, juicy cherry tomatoes, and a tangy balsamic glaze. It's a quick and easy meal that is bursting with flavor.

The Benefits of Swiss Chard

Swiss chard is packed with nutrients and is considered to be one of the healthiest leafy greens. It is an excellent source of vitamins A, C, and K, as well as minerals such as iron, magnesium, and potassium. It also contains high levels of antioxidants, which help protect our cells from damage caused by free radicals. Including swiss chard in your diet can help improve digestion, boost immunity, and lower the risk of chronic diseases.

Why Raisins and Pine Nuts?

Raisins and pine nuts not only add a burst of flavor to this recipe, but they also provide additional health benefits. Raisins are a good source of fiber, iron, and potassium, and are known to improve digestion and promote heart health. Pine nuts, on the other hand, are a great source of healthy fats, protein, and magnesium, which can help lower cholesterol levels and reduce the risk of heart disease.

The Recipe

To start, wash and chop a bunch of swiss chard, making sure to remove the tough stems. In a pan, heat some olive oil over medium heat and add a clove of minced garlic. Once fragrant, add the swiss chard and cook for about 5 minutes, until the leaves start to wilt. Next, add a handful of raisins and pine nuts, and continue cooking for another 2-3 minutes. Season with salt and pepper to taste. You can also add a splash of balsamic vinegar for some extra flavor.

How to Serve

This swiss chard recipe with raisins and pine nuts makes a delicious and healthy side dish. You can also serve it as a main course by adding some cooked quinoa or brown rice. It can also be used as a filling for omelets or added to salads for a nutritious boost.

In Conclusion

Incorporating swiss chard into your diet is a great way to boost your nutrient intake and improve your overall health. This recipe with raisins and pine nuts is a delicious and easy way to enjoy this superfood. So why not give it a try and reap all the health benefits that this leafy green has to offer?
19 swiss chard recipe raisons pinenuts Experience flavor like never before!

Spanish-Style Swiss Chard with Raisins and Pine Nuts

yield: 6 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 pounds Swiss chard stemmed and chopped
  • 2 tablespoons extra-virgin olive oil
  • 4 ounces raisins
  • 2 ounces pine nuts
  • salt and ground black pepper to taste

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 22 grams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 320 milligrams
  • Sugar : 13 grams
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