19 Swiss Chard Recipe Lemon Cook Up Something Special!

Published on: Mar 20, 2024

Swiss chard is a leafy green vegetable that is commonly used in Mediterranean cuisine. This nutrient-packed vegetable is not only delicious, but it also offers a wide range of health benefits. In this article, we will be sharing a delicious swiss chard recipe with lemon that is perfect for a light and refreshing meal. Whether you are a vegetarian or simply looking for a new way to incorporate greens into your diet, this recipe is sure to become a staple in your kitchen.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

Sauteed Swiss chard is a simple yet flavorful way to enjoy this leafy green vegetable. Bursting with nutrients and packed with flavor, sauteed Swiss chard can be served as a side dish or used as a base for other recipes. To make this dish, simply heat a bit of olive oil in a pan and add in chopped Swiss chard, garlic, and a pinch of red pepper flakes. Cook until the chard is wilted and tender, then add in a squeeze of lemon juice and a sprinkle of salt and black pepper. Serve hot and enjoy!

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

Looking for a unique way to enjoy Swiss chard? Try making Swiss chard patties! These savory cakes are packed with flavor and make a delicious appetizer or side dish. To make them, combine chopped Swiss chard with bread crumbs, parmesan cheese, eggs, and seasonings. Form into patties and fry in a pan until golden brown on both sides. Serve with your favorite dipping sauce for a tasty and nutritious snack.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

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Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

Swiss Chard Salad with Lemon, Parmesan, and Breadcrumbs — a perfect ...

This Swiss chard salad is a refreshing and light option for a summer meal. Simply chop up Swiss chard and toss with a homemade lemon vinaigrette, grated parmesan cheese, and crunchy bread crumbs. The combination of flavors and textures in this salad is sure to be a hit!

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

a salad with spinach and chickpeas is in a silver bowl next to a wooden ...

Garlic lovers, this one's for you! This garlicky Swiss chard and chickpea dish is full of bold, delicious flavors. Simply saute chopped Swiss chard with garlic and olive oil until tender, then add in some cooked chickpeas and continue cooking until they are heated through. Serve over rice or with a side of crusty bread for a filling and satisfying meal.

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Lebanese Stuffed Swiss Chard

Main Ingredients: Chard, Onion, Garlic, Lamb Shoulder Chop, Rice

Vegan Stuffed Swiss Chard Rolls- The Salt and Sweet Kitchen | Recipe ...

dks stuffed swisschard Japanese Food, Japanese Recipes, Yogurt Dressing ...

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This Lebanese-inspired dish is a flavorful and unique way to enjoy Swiss chard. To make this dish, roll a mixture of seasoned ground beef, rice, and herbs in Swiss chard leaves and bake in a tomato sauce. The result is a delicious and hearty meal that is perfect for a special occasion.

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Lemon Swiss Chard Pasta

Main Ingredients: Linguine Pasta, Pitted Green Olives, Capers, Brine

Spaghetti with Swiss Chard and Tomato | infinebalance.com recipe ...

Pasta with Swiss Chard, Brown Butter, & Walnuts | Alexandra's Kitchen ...

If you're a pasta lover, this lemon Swiss chard pasta recipe is a must-try! The combination of tangy lemon, garlic, and Swiss chard creates a delicious and light pasta dish. To make it, simply cook your favorite pasta and toss it with a sauteed mixture of Swiss chard, garlic, olive oil, lemon juice, and red pepper flakes. Top with parmesan cheese and enjoy!

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

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This simple and flavorful dish is a great way to enjoy the natural flavor of Swiss chard. Simply saute chopped Swiss chard with garlic and olive oil until tender, then season with a sprinkle of salt and black pepper. Serve as a side dish or use as a base for other recipes.

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Easy Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Capers, Sliced Green Olives

If you love Swiss Chard you will fall head over heels for this Simple ...

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Easy Swiss Chard Pasta – The Rose Table

Short on time? This easy Swiss chard recipe is the perfect solution. Sauteed with garlic and olive oil, this dish is quick, easy, and full of flavor. Serve as a side dish or use in other recipes for a delicious and nutritious meal.

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Swiss Chard & Caramelized Onions

Main Ingredients: Large Onion, Avocado Oil, Unsweetened Apple Sauce

Caramelized Onions and Swiss Chard Recipe - Don't Waste the Crumbs

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This recipe for Smoky Braised Swiss Chard with Crispy Bacon and Pickled ...

The combination of sweet caramelized onions and nutritious Swiss chard makes for a delicious and satisfying dish. To make it, saute onions in olive oil until caramelized, then add in chopped Swiss chard and continue cooking until tender. Serve as a side dish or use in other recipes.

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Swiss Chard & Barley Soup

Main Ingredients: Onion, Garlic Cloves, Olive Oil, Carrots, Cumin, Broth

Recipe: Mushroom, barley and Swiss chard soup - LA Times Cooking

Swiss Chard Soup - Healthier Steps

Easy Lentil Swiss Chard Soup Recipe | Weight Watchers Recipes

This hearty and comforting soup is packed with nutrients and flavor. To make it, simply cook barley in a flavorful broth, then add in chopped Swiss chard and other vegetables. Cook until the chard is tender and the flavors have melded together. Serve hot and enjoy!

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Curried Zucchini And Swiss Chard

Main Ingredients: Swiss Chard, Medium Zucchini, Scallions, Curry Powder

17 Savory Brunch Pie Recipes That Will Warm You Up | Кабачковая лапша ...

Easy Rainbow Chard Curried Tuna Salad - Fearless Dining

Zucchini Noodle Frittata with Swiss Chard | Brunch Recipe | Recipe ...

If you love the flavors of Indian cuisine, you'll love this curried zucchini and Swiss chard dish. The combination of spices and flavors in this dish is sure to impress. To make it, saute zucchini and Swiss chard with curry powder, cumin, and other spices. Serve over rice or with naan bread for a delicious and exotic meal.

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Swiss chard Soup. شوربة السلق

Main Ingredients: Onion, Garlic, Olive Oil, Cooked White Rice, Salt

Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food

Swiss Chard Soup. Great for freezing summer's bounty for winter. Chard ...

Cozy Swiss Chard Soup with Potatoes - Connoisseurus Veg

This Lebanese-inspired soup is a delicious and nutritious way to enjoy Swiss chard. To make it, saute chopped Swiss chard with onions, garlic, and spices, then add in chicken broth and cooked rice. Simmer until the flavors have melded together, then serve hot for a comforting and flavorful meal.

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Easy Swiss Chard Lentil Soup

Main Ingredients: Oil, Onion, Garlic, Swiss Chard, Celery, Carrots

Easy Swiss Chard Lentil Soup Recipe | Recipe | Lentil soup recipes ...

Lentil Soup with Swiss Chard and Sausage - Deliciously Organic

Hearty Lentil & Swiss Chard Soup - The Healthy Maven

This easy and tasty soup is perfect for a quick and nutritious meal. Simply saute Swiss chard with garlic and olive oil, then add in cooked lentils and broth. Let simmer until the flavors have melded together, then serve hot and enjoy!

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White Bean Swiss Chard Soup

Main Ingredients: Swiss Chard, Leeks, Bacon, Garlic, Chicken Stock, White

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Inspiralized: White Bean and Chard Soup with Spiralized Celery Root

White Bean Swiss Chard Soup recipe with 250 calories. Swiss Chard Soup ...

This hearty and flavorful soup is packed with protein and nutrients. To make it, saute Swiss chard with onions and garlic, then add in white beans and broth. Let simmer until the chard is tender and the flavors have melded together. Serve hot with a sprinkle of parmesan cheese for a delicious and nutritious meal.

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Charred Swiss Chard And Tomatoes

Main Ingredients: Swiss Chard, Cherry Tomatoes, Purple Onion, Olive Oil

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Swiss Chard Steamed with Tomatoes | Recipe | Chard recipes, Swiss chard ...

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This simple yet flavorful dish is a great way to enjoy charred and crispy Swiss chard with juicy and flavorful tomatoes. Simply saute Swiss chard and cherry tomatoes with garlic and olive oil until the chard is slightly charred and the tomatoes have burst. Serve as a side dish or use in other recipes for a burst of flavor.

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Cilantro Chicken Swiss Chard Wraps

Main Ingredients: Chicken Breasts, White Wine Vinegar, Greek Seasoning

Skillet OR Grilled JUICY Cilantro Lime Chicken (Marinade)

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Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce ...

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These flavorful and nutritious wraps are perfect for a quick and healthy meal. Simply fill Swiss chard leaves with a mixture of cooked chicken, cilantro, and other seasonings, then roll up and enjoy. Serve with your favorite dipping sauce for a tasty and satisfying meal.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Simple Sauteed Swiss Chard - Alphafoodie

If you're looking for a quick and easy side dish that's still packed with flavor, try this simple sauteed Swiss chard recipe. Simply cook chopped Swiss chard with garlic and olive oil until tender, then season with a sprinkle of salt and black pepper. Serve hot and enjoy!

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Lentil and Swiss Chard Soup

Main Ingredients: Chopped Onion, Lentils, Swiss Chard, Lemons, Cilantro

Indian Lentil Soup With Swiss Chard | The Picky Eater

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This hearty and nutritious soup is perfect for a cold day. Simply cook lentils and Swiss chard in a flavorful broth, then add in other vegetables for a delicious and filling meal. Serve hot with a side of crusty bread for a complete and satisfying meal.

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White Bean Stew with Swiss Chard

Main Ingredients: Olive Oil, Tomato Paste, White Beans, Broth, Fresh

Creamy White Bean Stew with Thick Cut Bacon

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This flavorful and hearty stew is perfect for a comforting and nutritious meal. To make it, saute Swiss chard with onions and garlic, then add in white beans and broth. Simmer until the flavors have melded together, then serve hot with a sprinkle of parmesan cheese for a delicious and satisfying meal.

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Wilted Swiss Chard and Couscous Salad

Main Ingredients: Israeli Couscous, Water, Swiss Chard, Olive Oil, Garlic

Roasted Garlic Italian Couscous Salad Recipe | Little Spice Jar

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This light and refreshing salad is perfect for a summer meal. Simply wilt Swiss chard and toss with cooked couscous, herbs, and a homemade vinaigrette dressing. Serve topped with feta cheese for a burst of flavor in every bite.

The Health Benefits of Swiss Chard

One of the main reasons why swiss chard is gaining popularity in the culinary world is due to its impressive nutritional profile. This leafy green is rich in vitamins A, C, and K, as well as minerals such as magnesium, potassium, and iron. It is also a great source of antioxidants and fiber, making it a great addition to any diet.

Boosts Immune System

The high levels of vitamin C and antioxidants found in swiss chard help to strengthen the immune system and protect the body against illnesses. Including this vegetable in your diet can help to ward off infections and keep your body healthy and strong.

Promotes Digestive Health

The fiber content in swiss chard is beneficial for maintaining a healthy digestive system. It helps to regulate bowel movements and can prevent constipation. Additionally, the antioxidants and anti-inflammatory properties of this vegetable can help to reduce the risk of digestive issues such as irritable bowel syndrome and Crohn's disease.

Delicious Swiss Chard Recipe with Lemon

Now that you know about the health benefits of swiss chard, let's move on to the main event - the swiss chard recipe with lemon. This recipe is simple, yet bursting with flavors that will leave your taste buds satisfied. Here's what you'll need:

1 bunch of swiss chard
2 cloves of garlic, minced
1 tablespoon of olive oil
1 lemon, juiced
Salt and pepper to taste

Instructions

Start by washing the swiss chard and removing the stems.
Heat the olive oil in a large pan over medium heat.
Add the minced garlic and sauté for 1-2 minutes.
Tear the swiss chard leaves into small pieces and add them to the pan.
Squeeze the lemon juice over the swiss chard and season with salt and pepper to taste.
Stir everything together and cook for 3-4 minutes, or until the leaves are wilted.
Remove from heat and serve as a side dish or on top of your favorite protein.

Final Thoughts

Not only is this swiss chard recipe with lemon delicious, but it is also a great way to incorporate this nutritious vegetable into your diet. So next time you're looking for a healthy and flavorful dish, give this recipe a try. Your body will thank you.