15 Swiss Chard Recipe Food Network Magazine Get Cooking And Enjoy!
Published on: Mar 20, 2024
Swiss chard is a versatile and nutritious leafy green that is often overlooked in the kitchen. With its vibrant colors and unique flavor, it's no wonder that more and more people are turning to this underrated vegetable for their meals. If you're looking to incorporate more Swiss chard into your diet, then you're in luck. In this article, we'll share a delicious Swiss chard recipe from the Food Network Magazine that will leave your taste buds wanting more. So let's dive in and discover the wonders of this nutrient-packed vegetable.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss chard with cannellini beans is a delicious and hearty dish that combines the earthy flavors of chard with the creaminess of cannellini beans. To make this dish, start by sautéing chopped onions and garlic in a pan with olive oil. Once the onions are translucent, add in cannellini beans and chopped Swiss chard leaves. Cook until the chard is wilted and the beans are heated through. Serve hot as a side dish or over pasta for a complete meal.
If you want to add some vibrant colors to your plate, try making a dish with rainbow Swiss chard. This variety of chard has beautiful red, yellow, and orange stems that make it a feast for the eyes. To make a simple and tasty dish, sauté the chard with garlic and olive oil until wilted. Season with salt and pepper and serve as a side dish or add it to a salad for a pop of color.
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Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
For a more flavorful and fragrant dish, try making Swiss chard with garlic and shallots. Start by sautéing the garlic and shallots in a pan with butter until they are golden and fragrant. Then add in the chard and cook until wilted. This dish is perfect as a side dish or as a topping for crostini.
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Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
Looking for a creative and tasty way to use Swiss chard? Try making these delicious Swiss chard and mushroom squares. Start by sautéing the chard with garlic, olive oil, and mushrooms. Then mix in some bread crumbs and parmesan cheese to bind the mixture. Press the mixture into a baking dish and bake until golden and crispy. Serve as a side dish or as a vegetarian main course.
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Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
To take your Swiss chard to the next level, try making it with shiitake butter. This rich and flavorful butter is made by sautéing shiitake mushrooms with butter and thyme until the mushrooms are crispy. Then toss in the Swiss chard and cook until wilted. The result is a delicious dish with a deep and savory flavor that is perfect as a side dish or as a topping for grilled meats.
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Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
If you're craving some Asian flavors, try making this spicy stir-fried Swiss chard dish. Start by sautéing the chard with garlic, soy sauce, chili paste, and ginger. Cook until the chard is wilted and the sauce is thickened. Serve over rice for a complete meal or as a side dish to accompany your favorite Asian-inspired dishes.
This delicious and protein-packed egg bake is perfect for a weekend brunch or as a make-ahead breakfast option. Start by sautéing the Swiss chard with garlic and olive oil. Then mix in some mozzarella cheese and crumbled feta. Pour the mixture into a baking dish and top with beaten eggs. Bake until the eggs are set and serve hot.
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Baked Swiss Chard Stems with Olive Oil and Parmesan
Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
Don't let the Swiss chard stems go to waste! Instead, use them to make this delicious and crispy side dish. Start by tossing the stems with olive oil and parmesan cheese. Then bake until the stems are crispy and golden. Serve as a side dish or snack.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
For a simple and flavorful side dish, try sautéing Swiss chard with garlic. Start by heating some olive oil in a pan and adding in chopped garlic. Once the garlic is fragrant, add in the chard and cook until wilted. Season with salt and pepper and serve hot.
If you want to let the natural flavors of Swiss chard shine, try making a simple sautéed dish. Start by heating some butter in a pan and adding in the chard. Cook until wilted and season with salt and pepper. Serve as a side dish or add it to a sandwich or wrap for a nutritious and delicious meal.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
These Swiss chard patties make for a delicious and unique side dish. Start by sautéing the chard with garlic and olive oil. Then mix in some bread crumbs, grated parmesan cheese, and an egg to bind the mixture. Form into patties and cook until golden and crispy. Serve as a side dish or as a vegetarian main course.
If you're looking for a quick and easy side dish, try sautéing Swiss chard with garlic and olive oil. Cook until wilted and season with salt and pepper. Serve as a side dish or add it to your favorite pasta dishes for an extra dose of greens.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy frittata is perfect for a healthy and easy breakfast option. Start by sautéing Swiss chard with garlic and olive oil. Then mix in some beaten eggs and low-fat cottage cheese. Pour the mixture into a baking dish and bake until the eggs are set. Serve hot or enjoy as leftovers for a quick and nutritious breakfast.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This flavorful and protein-packed dish is perfect for a vegetarian main course. Start by sautéing Swiss chard with garlic and olive oil. Then add in some chickpeas and cook until heated through. Serve over rice or quinoa for a complete meal.
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Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This Irish-inspired dish combines Swiss chard with creamy mashed potatoes for a comforting and delicious side dish. Start by sautéing the chard with garlic and olive oil. Then mix it into mashed potatoes along with some scallions and butter. Serve hot as a side dish or as a topping for shepherd's pie.
This gratin is a delicious and hearty side dish that combines Swiss chard and sweet potatoes. Start by sautéing the chard with garlic and olive oil. Then layer it with sliced sweet potatoes in a baking dish and top with heavy cream and grated parmesan cheese. Bake until the potatoes are tender and the top is golden and bubbly.
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Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
If you're feeling adventurous, try using Swiss chard as a wrap for sushi. This unique and flavorful dish combines the earthy flavors of chard with the fresh and light flavors of sushi fillings. To make this dish, sauté the chard with garlic and sesame oil. Then use it as a wrap for your favorite sushi fillings like avocado, cucumber, and smoked salmon. Serve with soy sauce for dipping.
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Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
Looking for a healthier alternative to potato chips? Try making these spicy Swiss chard chips. Start by tossing chard leaves with olive oil, chili powder, and garlic powder. Bake until crispy and enjoy as a healthy snack or side dish.
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Swiss Chard Puttanesca
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
This Italian-inspired dish combines Swiss chard with a flavorful puttanesca sauce. Start by sautéing the chard with garlic and olive oil. Then mix in some capers, olives, and diced tomatoes. Serve over pasta for a complete meal or as a side dish to accompany your favorite Italian dishes.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This refreshing and flavorful salad is perfect for a light lunch or as a side dish for dinner. Start by tossing chopped Swiss chard with a dressing made with lemon juice, olive oil, and honey. Then top with shaved parmesan cheese and toasted bread crumbs. Serve immediately for a crunchy and delicious salad.
A Nutritional Powerhouse
Swiss chard is not only delicious, but it also packs a punch when it comes to its nutritional value. It is loaded with vitamins A, C, and K, as well as minerals like magnesium, potassium, and iron. This makes it a great addition to any meal, especially for those looking to boost their immune system and support their overall health. Moreover, Swiss chard is low in calories and high in fiber, making it an excellent choice for weight management and digestive health.
Recipe: Swiss Chard and Quinoa Salad
This Swiss chard recipe from Food Network Magazine is a perfect way to incorporate this leafy green into your diet. It's a simple and well-organized recipe that can be prepared in just 30 minutes. Here's what you'll need:
1 cup quinoa
2 cups vegetable broth
1 bunch Swiss chard, stems removed and leaves chopped
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
1/4 cup chopped fresh parsley
2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, minced
Salt and pepper to taste
Instructions
In a medium saucepan, bring the quinoa and vegetable broth to a boil. Reduce the heat and let it simmer for 15 minutes.
Stir in the chopped Swiss chard and let it cook for an additional 5 minutes.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and salt and pepper to make the dressing.
In a large bowl, combine the cooked quinoa, Swiss chard, cherry tomatoes, feta cheese, and parsley. Drizzle the dressing over the salad and toss to combine.
Serve and enjoy this delicious and nutritious Swiss chard and quinoa salad.
Final Thoughts
Swiss chard is a versatile and nutrient-packed vegetable that deserves a spot in your kitchen. With its unique flavor and vibrant colors, it adds a delicious twist to any dish. So why not give this Swiss chard recipe a try and see for yourself just how delicious and healthy this vegetable can be. Bon appétit!