16 Swiss Chard Quinoa Salad Recipe Get Cooking And Enjoy!

Published on: Mar 20, 2024

In addition to being delicious and nutritious, swiss chard is also incredibly versatile and can be used in a variety of dishes. One of my favorite ways to incorporate this leafy green into my meals is by making a swiss chard quinoa salad. This recipe is not only easy to make, but it also packs a powerful punch of nutrients and flavors. Let me walk you through the steps of making this delicious and healthy salad.

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1 of 20

Salmon Quinoa Salad with Honey Soy Dressing

Main Ingredients: Quinoa, Sea Salt, Chard, Snap Peas, Medium Carrots
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If you're tired of the same old chicken recipes, why not switch it up with this delicious Salmon Quinoa Salad with Honey Soy Dressing? The combination of savory salmon, nutty quinoa, and sweet honey soy dressing will leave your taste buds wanting more. Plus, it's packed with healthy nutrients to keep you feeling satisfied and energized.
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Sesame Quinoa Salad

Main Ingredients: Quinoa, Napa Cabbage, Carrots, Swiss Chard, Green
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Spring Quinoa Salad with Sesame-Maple Dressing - Blissful Basil
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For a light and refreshing take on Beer Can Chicken, try this Sesame Quinoa Salad. The crunch of fresh vegetables, the nuttiness of quinoa, and the tanginess of the sesame dressing make for a perfect balance of flavors. It's also a great option for vegetarians at your barbecue.
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Warm Veggie Quinoa Salad

Main Ingredients: Quinoa, Pepper, Cucumber, Corn Cobs, Cherry Tomatoes
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This Warm Veggie Quinoa Salad is the perfect side dish for any Beer Can Chicken recipe. The warm quinoa and roasted vegetables create a hearty and comforting dish that will pair perfectly with any grilled chicken. Plus, it's loaded with veggies, making it a healthy addition to your meal.
4 of 20

Swiss Chard & Apple Detox Salad with Tahini Dressing

Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
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If you're looking for a detoxifying and nutritious salad to go with your Beer Can Chicken, this Swiss Chard & Apple Detox Salad with Tahini Dressing is the perfect choice. The combination of leafy greens, crunchy apples, and creamy tahini dressing will leave you feeling refreshed and satisfied.
5 of 20

Hearty Vegan Edamame Quinoa Salad

Main Ingredients: Edamame, Red Quinoa, Black Beans, Red Lentils, Green
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For a protein-packed and vegan option, try this Hearty Vegan Edamame Quinoa Salad. The combination of edamame, quinoa, and fresh vegetables creates a filling and flavorful dish that will pair perfectly with any Beer Can Chicken recipe. Plus, it's a great option for those with dietary restrictions.
6 of 20

Farmer’s Market Inspiration | Red Quinoa Salad

Main Ingredients: Red Quinoa, Extra Virgin Olive Oil, Green Apple, Pear
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If you're looking for a salad that's bursting with color and flavor, this Farmer's Market Inspiration | Red Quinoa Salad is the perfect choice. With ingredients like red quinoa, bell peppers, and avocado, this salad is not only delicious but also packed with nutrients.
7 of 20

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
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The BEST Quinoa Salad With Greens · Seasonal Cravings
This Favorite Quinoa Salad is a tried and true recipe that will become a staple at your barbecues. With a zesty lemon dressing and a variety of fresh veggies, this salad is light, refreshing, and the perfect accompaniment to any Beer Can Chicken recipe.
8 of 20

Rainbow Chard And Quinoa Salad With Sultanas,...

Main Ingredients: Extra Virgin Olive Oil, Red Quinoa, Rainbow Chard
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If you're looking to add some sweetness to your Beer Can Chicken, this Rainbow Chard And Quinoa Salad With Sultanas is the perfect choice. The addition of sultanas, along with the variety of colorful vegetables, makes this salad burst with flavor and nutrients.
9 of 20

Quinoa Nourish Bowl w/ The Best Avocado Dressing

Main Ingredients: Quinoa, Water, Chickpeas, Flax Oil, Salt, Paprika
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This Quinoa Nourish Bowl w/ The Best Avocado Dressing is the perfect dish for those who like to customize their meals. With a variety of toppings and a delicious avocado dressing, this nourish bowl can be tailored to your liking and will pair perfectly with any Beer Can Chicken recipe.
10 of 20

Winter Goddess Bowl with Quinoa and Avocado Citrus...

Main Ingredients: Quinoa, Beets, Eggs, Red Chard, Gala Apple, Butternut
Pin on Vegetarian
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For a hearty and nutritious side dish, try this Winter Goddess Bowl with Quinoa and Avocado Citrus Dressing. With a variety of roasted vegetables and a tangy avocado citrus dressing, this bowl is a flavorful and healthy addition to your barbecue.
11 of 20

HEALTHY QUINOA SALAD | WEIGHT LOSS QUINOA SALAD

Main Ingredients: Quinoa, Water, Salt, Cilantro, Garlic Cloves, Coconut
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If you're looking for a lighter option to accompany your Beer Can Chicken, this HEALTHY QUINOA SALAD | WEIGHT LOSS QUINOA SALAD is the perfect choice. Packed with fresh vegetables and a light and tangy dressing, this salad is both delicious and nutritious.
12 of 20

California Quinoa Salad

Main Ingredients: Quinoa, Water, Frozen Mango, Red Onion, Red Pepper
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This California Quinoa Salad is a west coast twist on a classic salad. With ingredients like avocado, corn, and black beans, this salad is a flavorful and filling addition to your next barbecue. Plus, it's a great option for vegetarians.
13 of 20

Mediterranean Quinoa Salad

Main Ingredients: Quinoa, Red Bell Pepper, Cucumber, Chickpeas, Red
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Transport your taste buds to the Mediterranean with this flavorful Mediterranean Quinoa Salad. With ingredients like olives, feta cheese, and a tangy vinaigrette, this salad is a burst of Mediterranean flavors that will pair perfectly with any Beer Can Chicken recipe.
14 of 20

Our Favorite Quinoa Salad

Main Ingredients: Quinoa, Garlic, Lime Juice, Fresh Basil, Grapeseed Oil
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This recipe for Our Favorite Quinoa Salad is a go-to for any barbecue. With a variety of fresh vegetables and a delicious vinaigrette, this salad is simple, yet packed with flavor. It's the perfect side dish for any Beer Can Chicken recipe.
15 of 20

6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
6-Ingredient Mexican-Style Quinoa Salad - Just 212 calories and ...
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Mexican-Style Quinoa Salad with Avocado Lime Dressing
If you're craving some Mexican flavors to go with your Beer Can Chicken, this 6-Ingredient Mexican-Style Quinoa Salad is the perfect choice. With only six ingredients, this salad is quick and easy to make, yet still bursting with flavor and nutrients.
16 of 20

Crunchy Thai Quinoa Salad

Main Ingredients: Dry Quinoa, Water, Red Pepper, Yellow Pepper, Green
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Add some crunch to your barbecue with this Crunchy Thai Quinoa Salad. The combination of crunchy vegetables and a zesty peanut dressing creates a delicious and satisfying dish that will pair perfectly with any Beer Can Chicken recipe.
17 of 20

Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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This Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs is a unique and flavorful option for your next barbecue. The combination of tangy lemon, nutty parmesan, and crunchy bread crumbs creates a delicious and unexpected twist on a classic salad.
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Superfood Salad With Power Greens

Main Ingredients: Kale, Swiss Chard, Carrots, Red Cabbage, Vigo Quinoa
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For a salad packed with superfoods, try this Superfood Salad With Power Greens. With ingredients like kale, quinoa, and berries, this salad is loaded with antioxidants and nutrients. Plus, the tangy vinaigrette adds a burst of flavor to every bite.
19 of 20

Power Salad with Spicy Honey Vinaigrette

Main Ingredients: Brussels Sprouts, Radicchio, Kale, Radishes, Dried
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For a salad that packs a punch of flavor, try this Power Salad with Spicy Honey Vinaigrette. The combination of spicy and sweet flavors, along with a variety of fresh vegetables, makes this salad a tasty and satisfying addition to any Beer Can Chicken recipe.
20 of 20

Massaged Kale and Chard Antioxidant Salad (Vegan)

Main Ingredients: Extra Virgin Olive Oil, Lemon, Dijon Mustard, Agave
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This Massaged Kale and Chard Antioxidant Salad is a vegan option that doesn't skimp on flavor. The massaged kale and chard, along with the tangy dressing, creates a delicious and nutrient-packed salad that will pair perfectly with any Beer Can Chicken recipe.

Ingredients

For the salad:

  • 1 cup quinoa
  • 2 cups water
  • 1 bunch of swiss chard, washed and chopped into bite-sized pieces
  • 1 red bell pepper, chopped
  • 1 avocado, diced
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts

For the dressing:

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

1. Cook the quinoa

In a medium-sized saucepan, bring 2 cups of water to a boil. Add in 1 cup of quinoa and reduce the heat to low. Cover and let it simmer for about 15 minutes, or until the water is absorbed and the quinoa is cooked. Fluff with a fork and set aside to cool.

2. Prepare the dressing

In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of Dijon mustard, 1 minced clove of garlic, and salt and pepper to taste. Set aside.

3. Assemble the salad

In a large mixing bowl, combine the cooked quinoa, chopped swiss chard, red bell pepper, diced avocado, dried cranberries, and chopped walnuts. Pour the dressing over the salad and toss until well combined.

4. Serve and enjoy!

Transfer the salad to a serving bowl and enjoy immediately. This salad can also be stored in an airtight container in the fridge for a few days, making it a great option for meal prep.

Why swiss chard?

Not only does swiss chard add a pop of color and flavor to this salad, but it also adds a ton of nutrients. Swiss chard is a leafy green that is packed with vitamins A, C, and K, as well as minerals like iron and potassium. It also contains antioxidants and anti-inflammatory compounds, making it a great addition to any diet. This swiss chard quinoa salad is not only delicious and easy to make, but it also provides a balanced and nutritious meal. It's perfect for a light lunch or dinner, and can even be served as a side dish. So next time you're looking for a healthy and tasty meal, give this recipe a try and enjoy all the benefits of swiss chard.
16 swiss chard quinoa salad recipe Get cooking and enjoy!

Salmon Quinoa Salad with Honey Soy Dressing

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3/4 cup quinoa
  • 1 pinch sea salt
  • 1/2 bunch chard stems trimmed, thinly sliced
  • 1 cup snap peas chopped
  • 2 medium carrots julienned or grated
  • 1 tablespoon sesame seeds
  • 2 cups salmon leftover cooked, flaked, or 1/2 lb fresh salmon pan-seared
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1/2 tablespoon rice vinegar
  • 1/2 tablespoon red wine vinegar
  • 1 tablespoon whole grain mustard
  • 1 teaspoon red pepper flakes optional
  • 1/4 cup extra virgin olive oil

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 37 grams
  • Fat : 17 grams
  • Fiber : 5 grams
  • Protein : 7 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 680 milligrams
  • Sugar : 12 grams
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