17 Swiss Chard Pressure Cooker Recipe Try These Culinary Delights!
Published on: Mar 20, 2024
Swiss chard is a leafy green vegetable that is packed with nutrients and has a unique, slightly bitter flavor. It's a staple in many Mediterranean dishes and is becoming increasingly popular in other parts of the world. While there are many ways to prepare swiss chard, one of the quickest and most convenient methods is using a pressure cooker. In this article, we will share a delicious swiss chard pressure cooker recipe that will make this nutritious vegetable a regular addition to your meal rotation.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
If you're looking for a hearty and nutritious side dish to accompany your beer can chicken, look no further than this delicious Swiss chard with cannellini recipe. The combination of the leafy greens and creamy white beans creates a satisfying and flavorful dish that will leave you wanting more.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and sauté until fragrant. Then, add in the chopped Swiss chard and cook until it wilts down. Next, add in some canned cannellini beans and cook until heated through. Season with salt, pepper, and some red pepper flakes for a little kick. Serve alongside your beer can chicken for a well-rounded and delicious meal.
For a colorful and vibrant side dish, try this rainbow Swiss chard recipe. Not only does it add a pop of color to your plate, but it also packs a punch in terms of flavor and nutrients. Swiss chard is high in vitamins A, C, and K, as well as antioxidants and fiber.
To make this dish, start by washing and chopping the Swiss chard, separating the stems from the leaves. In a large skillet, heat up some butter or olive oil over medium heat. Sauté the chopped stems until they begin to soften. Then, add in the chopped leaves and cook until wilted. Season with salt, pepper, and a squeeze of fresh lemon juice for a bright and flavorful dish.
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Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Garlic and shallots are a classic flavor combination that can elevate any dish, including Swiss chard. This recipe is quick and easy to make, making it the perfect side dish for your beer can chicken dinner.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and diced shallots and cook until fragrant. Then, add in the chopped Swiss chard and cook until it wilts down. Season with salt, pepper, and a pinch of red pepper flakes for some heat. Serve alongside your beer can chicken for a tasty and nutritious meal.
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Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
If you want to add some richness and depth of flavor to your Swiss chard, try this recipe with shiitake butter. The earthy and savory flavors of the mushrooms complement the bitterness of the Swiss chard perfectly.
To make this dish, start by melting some butter in a large skillet over medium heat. Add in some sliced shiitake mushrooms and sauté until they begin to soften. Then, add in the chopped Swiss chard and cook until wilted. Season with salt, pepper, and a pinch of thyme for added flavor. Serve alongside your beer can chicken for a delicious and well-balanced meal.
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Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
If you're looking for a unique and creative way to enjoy Swiss chard, try this updated version of Swiss chard and mushroom squares. This dish is like a cross between a quiche and a frittata, with a crispy crust and a fluffy egg and vegetable filling.
To make this dish, start by preheating your oven to 375°F. In a skillet, cook some chopped Swiss chard and sliced mushrooms until they are tender. In a separate bowl, beat some eggs with milk, salt, pepper, and a pinch of nutmeg. Pour the egg mixture over the Swiss chard and mushrooms and stir to combine. Pour the mixture into a greased baking dish and top with shredded cheese. Bake for 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly. Serve alongside your beer can chicken for a unique and delicious meal.
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Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
If you want to add some Asian-inspired flavors to your meal, try this spicy stir-fried Swiss chard recipe. The combination of soy sauce, sesame oil, and red pepper flakes creates a flavorful and spicy dish that pairs well with the milder flavors of beer can chicken.
To make this dish, start by heating up some vegetable oil in a wok or large skillet over high heat. Add in some minced garlic and sauté until fragrant. Then, add in the chopped Swiss chard and cook until it wilts down. Next, add in some soy sauce, sesame oil, and a pinch of red pepper flakes. Cook for a few more minutes until the Swiss chard is coated in the sauce. Serve alongside your beer can chicken for a delicious and spicy meal.
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Pressure Cooker Lentil Soup
Main Ingredients: Red Lentils, Brown Lentils, Onion, Garlic, Cumin
For a cozy and comforting side dish to enjoy with your beer can chicken, try this pressure cooker lentil soup. It's packed with protein and fiber from the lentils and vegetables, making it a nutritious and filling addition to your meal.
To make this soup, start by heating up some olive oil in your pressure cooker. Add in some diced onion, carrots, and celery and sauté until softened. Then, add in some dried lentils, canned diced tomatoes, and vegetable broth. Cook on high pressure for 12 minutes, then release the pressure and stir in some chopped Swiss chard. Season with salt, pepper, and a pinch of cumin for added flavor. Serve alongside your beer can chicken for a well-rounded and satisfying meal.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
For a simple and flavorful side dish, try this garlic sautéed Swiss chard recipe. The garlic adds a punch of flavor to the bitter greens, making it a tasty accompaniment to your beer can chicken.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and sauté until fragrant. Then, add in the chopped Swiss chard and cook until wilted. Season with salt, pepper, and a squeeze of lemon juice for a bright and flavorful dish.
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White Beet and Garlic Saute' - pressure cooker
Main Ingredients: White Beets, Water, Salt, Olive Oil, Garlic, Lemon Wedge
White beets are a lesser-known variety of beet that have a milder and sweeter flavor than their red counterparts. This recipe combines the earthy flavor of beets with the bold flavor of garlic for a delicious and unique side dish.
To make this dish, start by heating up some olive oil in a pressure cooker. Add in some minced garlic and sauté until fragrant. Then, add in some chopped white beets and cook for a few minutes. Add in some vegetable broth and cook on high pressure for 10 minutes. Once the pressure is released, add in some chopped Swiss chard and cook for a few more minutes until wilted. Serve alongside your beer can chicken for a flavorful and colorful meal.
If you're short on time but still want a flavorful and nutritious side dish, try this simple sautéed Swiss chard recipe. With just a few ingredients and minimal prep time, this dish is perfect for a quick and easy weeknight meal.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and sauté until fragrant. Then, add in the chopped Swiss chard and cook until wilted. Season with salt, pepper, and a squeeze of fresh lemon juice for a bright and flavorful dish. Serve alongside your beer can chicken for a well-rounded and satisfying meal.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
For a fun and creative way to enjoy Swiss chard, try these Swiss chard patties, also known as Swiss chard cakes. They are crispy on the outside and soft on the inside, with the added bonus of sneaking in some leafy greens into your meal.
To make these patties, start by washing and chopping the Swiss chard, separating the stems from the leaves. In a large skillet, heat up some butter or olive oil over medium heat. Sauté the chopped stems until they begin to soften. Then, add in the chopped leaves and cook until wilted. In a separate bowl, mix together some cooked rice, bread crumbs, grated Parmesan cheese, and a beaten egg. Add in the cooked Swiss chard and stir to combine. Form the mixture into patties and cook in a skillet until crispy on both sides. Serve alongside your beer can chicken for a unique and delicious meal.
Main Ingredients: Olive Oil, Onions, Garlic, Arborio Rice, Vegetable
If you're looking for a hearty and flavorful side dish, try this pressure cooker Southwest pinto bean chard risotto. It's packed with protein and fiber from the beans and greens, and the addition of Southwest flavors makes it a tasty accompaniment to your beer can chicken.
To make this dish, start by heating up some olive oil in your pressure cooker. Add in some diced onion, bell pepper, and garlic and sauté until softened. Then, add in some dried pinto beans, vegetable broth, and chopped Swiss chard. Cook on high pressure for 20 minutes, then release the pressure and stir in some shredded cheddar cheese and a squeeze of lime juice. Serve alongside your beer can chicken for a hearty and flavorful meal.
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[Instant Pot] Insta-Broth! Pressure Cooker Bone Broth
Main Ingredients: Chicken Bones, Water, Vinegar, Swiss Chard, Onion
Bone broth has gained popularity in recent years for its many health benefits, including improved gut health and joint health. This recipe for pressure cooker bone broth is quick and easy to make, making it a great addition to your beer can chicken dinner.
To make this broth, start by placing some chicken bones, onion, garlic, and water in your pressure cooker. Cook on high pressure for 2 hours, then release the pressure and add in some chopped Swiss chard. Cook for a few more minutes until the Swiss chard is wilted. Serve alongside your beer can chicken for a nourishing and flavorful meal.
For a simple and classic side dish, try this sautéed Swiss chard recipe. It's quick and easy to make, and the flavors of the Swiss chard shine through without any overpowering seasonings.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and sauté until fragrant. Then, add in the chopped Swiss chard and cook until wilted. Season with salt, pepper, and a squeeze of fresh lemon juice for a bright and flavorful dish. Serve alongside your beer can chicken for a well-rounded and satisfying meal.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
If you're looking for a light and healthy side dish, try this Swiss chard frittata. It's packed with protein and nutrients from the eggs and greens, making it a great addition to your beer can chicken meal.
To make this frittata, start by cooking some chopped Swiss chard in a skillet until it wilts down. In a separate bowl, beat together some eggs, milk, salt, and pepper. Pour the egg mixture over the Swiss chard and cook until the eggs are set. Top with some shredded cheese and place under the broiler for a few minutes until the cheese is melted and bubbly. Serve alongside your beer can chicken for a delicious and satisfying meal.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
If you want to add some plant-based protein to your beer can chicken dinner, try this garlicky Swiss chard and chickpea recipe. The combination of garlic, spices, and chickpeas creates a flavorful and hearty dish that pairs well with the milder flavors of the chicken.
To make this dish, start by heating up some olive oil in a large skillet over medium heat. Add in some minced garlic and sauté until fragrant. Then, add in some cooked chickpeas and chopped Swiss chard. Cook until the Swiss chard is wilted and season with salt, pepper, and your choice of spices, such as cumin or paprika. Serve alongside your beer can chicken for a flavorful and filling meal.
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Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
Colcannon is a traditional Irish dish made with mashed potatoes and greens. This recipe puts a twist on the classic by using Swiss chard instead of the usual cabbage or kale. The result is a creamy and flavorful side dish that goes well with beer can chicken.
To make this dish, start by boiling some peeled and chopped potatoes until they are fork-tender. In a separate skillet, cook some chopped Swiss chard until it wilts down. Drain the potatoes and mash them with some butter and milk. Stir in the cooked Swiss chard and season with salt, pepper, and a pinch of nutmeg. Serve alongside your beer can chicken for a delicious and comforting meal.
If you're looking for a hearty and indulgent side dish, try this Swiss chard and sweet potato gratin. It's a delicious and satisfying combination of earthy sweet potatoes, bitter Swiss chard, and creamy cheese.
To make this gratin, start by thinly slicing some sweet potatoes and Swiss chard. In a greased baking dish, layer the sweet potatoes and Swiss chard, sprinkling each layer with shredded cheese. Pour some heavy cream over the top and bake for 45 minutes, or until the sweet potatoes are tender and the cheese is melted and bubbly. Serve alongside your beer can chicken for a decadent and delicious meal.
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Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
Mehari zushi is a type of Japanese sushi roll that is filled with vegetables and rolled in a sheet of roasted seaweed. This recipe for Swiss chard mehari zushi puts a unique twist on the classic by using Swiss chard instead of the usual cucumber or carrot.
To make this dish, start by washing and drying some Swiss chard leaves. Lay them flat on a cutting board and spread some sushi rice over the top, leaving a small border around the edges. Add some sliced avocado, carrot, cucumber, and cooked shrimp or crab. Roll up the Swiss chard tightly and slice into individual pieces. Serve alongside your beer can chicken for a unique and delicious meal.
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Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
If you're craving something crunchy and spicy to go with your beer can chicken, try these spicy Swiss chard chips. They are a healthier alternative to potato chips and are packed with flavor and nutrients.
To make these chips, start by preheating your oven to 350°F. Wash and dry some Swiss chard leaves and remove the stems. In a small bowl, mix together some olive oil, salt, pepper, and your choice of spices, such as paprika or cayenne pepper. Brush the mixture onto both sides of the Swiss chard leaves and place them on a baking sheet. Bake for 10-15 minutes, or until the leaves are crispy. Serve alongside your beer can chicken for a tasty and guilt-free snack.
Why Use a Pressure Cooker for Swiss Chard?
Shortens Cooking Time
One of the main benefits of using a pressure cooker to prepare swiss chard is that it significantly shortens the cooking time. Typically, swiss chard takes around 20-30 minutes to cook on the stovetop. However, with a pressure cooker, you can have tender, flavorful swiss chard in just 5-10 minutes.
Retains Nutrients
Another advantage of using a pressure cooker for swiss chard is that it helps retain the vegetable's nutrients. The high heat and steam created in a pressure cooker help break down the tough cell walls of the swiss chard, making it easier for our bodies to absorb the nutrients. Plus, the shorter cooking time means there is less chance of overcooking and losing vital vitamins and minerals.
Enhances Flavor
Using a pressure cooker also enhances the flavor of swiss chard. The high heat and pressure help to infuse the vegetable with the flavors of any seasonings or broth used in the cooking process. This results in a more flavorful dish that will leave your taste buds satisfied.
The Recipe
Now that you know the benefits of using a pressure cooker for swiss chard, let's dive into the recipe. To make this dish, you will need:
1 bunch of swiss chard, washed and chopped
1 tablespoon of olive oil
2 cloves of garlic, minced
1 cup of chicken or vegetable broth
Salt and pepper to taste
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Instructions:
1. Heat your pressure cooker on the sauté setting and add the olive oil.
2. Once the oil is hot, add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the chopped swiss chard to the pot and stir to combine with the garlic.
4. Pour in the broth and season with salt and pepper.
5. Close the lid of the pressure cooker and set the timer for 5 minutes on high pressure.
6. Once the timer goes off, use the quick-release method to release the pressure.
7. Open the lid and give the swiss chard a quick stir. If it's not as tender as you'd like, you can cook it for an additional 1-2 minutes.
8. Serve hot as a side dish or use it as a base for a stir-fry or omelette.
Conclusion
Using a pressure cooker to make swiss chard is a game-changer. It's quick, easy, and results in a delicious and nutritious dish. Give this recipe a try and see for yourself how amazing swiss chard can be when cooked in a pressure cooker.