20 Swiss Chard Pasta Salad Recipe Savor The Mouthwatering Goodness!
Published on: Mar 20, 2024
Swiss chard is a leafy green vegetable that is packed with nutrients and flavor. It is a staple in many Mediterranean dishes, and one of the most delicious ways to enjoy it is in a pasta salad. This swiss chard pasta salad recipe is perfect for those hot summer days when you want something refreshing and light, yet still satisfying. With the combination of tender pasta, crunchy vegetables, and a zesty dressing, this dish is sure to become a family favorite. Plus, it's easy to make and can be prepared ahead of time for a quick and healthy lunch or dinner option.
Main Ingredients: Israeli Couscous, Water, Swiss Chard, Olive Oil, Garlic
This refreshing and nutritious salad is the perfect side dish for your Beer Can Chicken. The wilted Swiss chard adds a beautiful pop of color and texture to the couscous, while the tangy dressing brings all the flavors together. It's a great way to incorporate more greens into your meal and impress your guests with a unique and delicious salad.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This simple yet flavorful salad is a crowd-pleaser. The bright lemon dressing pairs perfectly with the nutty parmesan and crunchy bread crumbs, and the Swiss chard adds a healthy dose of vitamins and minerals. It's a great option for a light lunch or as a side dish to your Beer Can Chicken. You can also add some grilled chicken or shrimp for a heartier meal.
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Garden Veggie Pasta Salad
Main Ingredients: Orecchiette, Green Onions, Swiss Chard, Snap Peas
Take your pasta salad to the next level with this garden veggie version. The combination of colorful vegetables, tender pasta, and tangy dressing will have your taste buds singing. The Swiss chard adds a unique twist to the classic pasta salad, and the addition of fresh herbs gives it a burst of flavor. It's a great option for a picnic or potluck, and it pairs perfectly with Beer Can Chicken.
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Red Wine Pasta Salad
Main Ingredients: Farfalle, Extra Virgin Olive Oil, Minced Garlic, Red
If you're a fan of red wine, you'll love this pasta salad. The red wine dressing adds a rich and robust flavor to the dish, and the Swiss chard adds a healthy dose of greens. You can add some grilled steak or chicken to make it a complete meal, or serve it as a side dish to your Beer Can Chicken. Either way, it's a delicious and unique pasta salad that will impress your guests.
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Garden Market Pasta Salad with Smoked Trout
Main Ingredients: Dreamfields Rotini, Salt, Sugar Snap Peas, Large
Take advantage of fresh seasonal produce with this garden market pasta salad. The combination of smoked trout, Swiss chard, and a variety of vegetables creates a flavorful and healthy dish. The tangy dressing ties everything together, making it a great side dish for your Beer Can Chicken. You can also substitute the trout with salmon or grilled shrimp for a different twist.
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Swiss Chard Caesar
Main Ingredients: Garlic, Pure Olive Oil, Bread, Salt, Lemon Juice
Put a twist on the classic Caesar salad with this Swiss chard version. The wilted Swiss chard adds a unique flavor and texture to the dish, while the creamy dressing and crunchy croutons stay true to the traditional recipe. It's a great option for a light lunch or as a side dish to your Beer Can Chicken. You can also add some grilled chicken or fish to make it a complete meal.
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Shredded Swiss Chard and Roasted Beet Salad
Main Ingredients: Swiss Chard, Beets, Shelled Pistachios, Extra Virgin
This vibrant and nutrient-dense salad is the perfect accompaniment to your Beer Can Chicken. The shredded Swiss chard adds a beautiful pop of color and texture, while the roasted beets add a delicious earthy flavor. The tangy dressing brings all the flavors together, making it a refreshing and healthy side dish. You can also add some goat cheese for a creamy and tangy addition.
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Moroccan green Swiss chard Salad
Main Ingredients: Swiss Chard, Garlic Cloves, Paprika, Tomatoes, Oil
Transport your taste buds to Morocco with this flavorful and exotic salad. The combination of Swiss chard, chickpeas, and spices creates a unique and delicious dish. The tangy dressing adds a refreshing touch, making it a great side dish for your Beer Can Chicken. You can also add some grilled chicken or lamb for a complete meal.
This classic Italian pasta salad is a must-try for any Beer Can Chicken lover. The combination of salami, Swiss chard, and a variety of vegetables creates a flavorful and colorful dish. The tangy dressing adds a delicious kick, and the addition of fresh mozzarella gives it a creamy and rich texture. It's a perfect option for a picnic or potluck, and it pairs well with Beer Can Chicken.
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How to Make a Swiss Chard Salad
Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
If you're new to Swiss chard, this simple and delicious salad is a great way to introduce it to your taste buds. The combination of Swiss chard, toasted nuts, and a light vinaigrette creates a refreshing and nutritious dish. It's a great side dish for your Beer Can Chicken, and you can add some grilled chicken or fish to make it a complete meal. Once you try this recipe, you'll be hooked on Swiss chard.
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Swiss Chard Slaw with Creamy Avocado Dressing
Main Ingredients: Red Onion, Hot Sauce, Swiss Chard, Small Carrots
If you're looking for a healthier alternative to traditional coleslaw, this Swiss chard version is a must-try. The creamy avocado dressing adds a delicious and nutritious twist to the dish, and the crunchy Swiss chard gives it a unique texture. It's a great side dish for your Beer Can Chicken, and you can also add some grilled shrimp or chicken for a complete meal.
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Maple Swiss Chard Salad with Turkey
Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried
This hearty and flavorful salad is a great way to use up leftover turkey or chicken. The combination of sweet maple syrup and tangy vinaigrette adds a delicious balance of flavors, and the Swiss chard adds a healthy dose of greens. It's a great option for a light lunch or as a side dish to your Beer Can Chicken. You can also add some crumbled bacon for a savory and indulgent touch.
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Swiss Chard Salad with Cumin and Harissa
Main Ingredients: Swiss Chard, Salt, Oil, Garlic, Harissa, Ground Cumin
Spice up your salad game with this flavorful and unique Swiss chard salad. The combination of cumin and harissa adds a delicious kick to the dish, and the tangy dressing brings all the flavors together. It's a great side dish for your Beer Can Chicken, and you can also add some grilled lamb or chicken to make it a complete meal.
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Indian Roasted Potato Salad with Swiss Chard
Main Ingredients: Potatoes, Extra Virgin Olive Oil, Ground Turmeric
This Indian-inspired roasted potato salad is a great way to add some spice to your meal. The combination of curry powder, roasted potatoes, and Swiss chard creates a flavorful and hearty dish. The tangy dressing adds a refreshing touch, making it a great side dish for your Beer Can Chicken. You can also add some grilled chicken or tandoori for a complete meal.
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Easy Rainbow Swiss Chard Curried Tuna Salad
Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds
This colorful and flavorful tuna salad is a great option for a light lunch or as a side dish to your Beer Can Chicken. The combination of Swiss chard, curry powder, and colorful vegetables creates a nutritious and delicious dish. The tangy dressing adds a refreshing touch, and the addition of crunchy almonds gives it a satisfying texture. You can also substitute the tuna with chicken or shrimp for a different twist.
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Swiss Chard & Apple Detox Salad with Tahini Dressing
Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
If you're looking for a healthy and refreshing salad to balance out your Beer Can Chicken feast, look no further. This Swiss chard and apple detox salad is packed with vitamins and minerals, and the creamy tahini dressing adds a delicious and nutritious touch. It's a great option for a light lunch or as a side dish, and you can add some grilled chicken or tofu for a complete meal.
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Chicken, Radish and Cucumber Swiss Chard Chopped Salad
Main Ingredients: Swiss Chard, Radishes, Cucumber, Chicken Breast
This crunchy and refreshing salad is a great way to use up leftover chicken or add some protein to your meal. The combination of Swiss chard, radishes, cucumbers, and a tangy dressing creates a flavorful and healthy dish. It's a great side dish for your Beer Can Chicken, and you can also add some quinoa for a more filling meal.
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Raw Swiss Chard Salad with Cranberries, Almonds and...
Main Ingredients: Rainbow Chard, Olive Oil, Balsamic Vinegar, Salt
This raw Swiss chard salad is filled with nutritious and delicious ingredients. The combination of Swiss chard, cranberries, and toasted almonds creates a satisfying and flavorful dish. The tangy dressing adds a refreshing touch, making it a great side dish for your Beer Can Chicken. You can also add some grilled chicken or grilled tofu for a complete meal.
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Farro Salad with Swiss Chard, Olives, and Garlic...
Main Ingredients: Farro, Swiss Chard, Carrot, Olive Oil, Garlic, Red Wine
This hearty and flavorful farro salad is a great way to add some healthy grains to your meal. The combination of Swiss chard, olives, and garlic creates a delicious and unique dish. The tangy dressing adds a refreshing touch, and the addition of crumbled feta cheese gives it a creamy and tangy flavor. It's a great side dish for your Beer Can Chicken, and you can also add some grilled shrimp or chicken to make it a complete meal.
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Brown lentil, Swiss Chard and Pomegranate Salad with...
Main Ingredients: Swiss Chard, Olive Oil, Brown Lentils, Pomegranate
This nutrient-dense and flavorful salad is a great way to incorporate more plant-based proteins into your meal. The combination of Swiss chard, brown lentils, and pomegranate seeds creates a delicious and colorful dish. The tangy dressing adds a refreshing touch, and the addition of crumbled goat cheese gives it a creamy and tangy flavor. It's a great side dish for your Beer Can Chicken, and you can also add some grilled chicken or tofu for a complete meal.
Ingredients
- 8 ounces bowtie pasta
Choose a high-quality pasta, such as whole wheat or brown rice, to add extra nutrients to your dish.
- 1 bunch swiss chard
Look for bright green leaves with no wilting or yellowing.
- 1/2 red onion
The sharp flavor of red onion adds a nice contrast to the sweetness of the other ingredients.
- 1/2 cup cherry tomatoes
The burst of flavor from these juicy tomatoes is a must in this salad.
- 1/4 cup kalamata olives
The salty and briny flavor of these olives pairs perfectly with the swiss chard.
- 1/4 cup crumbled feta cheese
Feta cheese adds a tangy and creamy element to the salad.
Instructions
1. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process. Set aside.
2. Wash and dry the swiss chard. Remove the stems and chop the leaves into bite-sized pieces.
3. Thinly slice the red onion, halve the cherry tomatoes, and roughly chop the kalamata olives.
4. In a large bowl, combine the pasta, swiss chard, red onion, cherry tomatoes, kalamata olives, and feta cheese.
5. In a separate small bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, 1 minced garlic clove, 1/2 teaspoon dried oregano, and salt and pepper to taste.
6. Pour the dressing over the salad and toss to combine.
7. Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld together.
8. Enjoy your refreshing and flavorful swiss chard pasta salad!
This swiss chard pasta salad is not only delicious, but it's also packed with nutrients. Swiss chard is a great source of vitamins A, C, and K, as well as iron and magnesium. The addition of other vegetables and whole wheat pasta adds even more fiber and antioxidants to this dish. Plus, the tangy dressing made with olive oil, red wine vinegar, and Dijon mustard is a healthier alternative to creamy dressings. This salad is perfect for a light lunch or as a side dish for a summer BBQ. Give it a try and see how easy it is to incorporate nutrient-rich swiss chard into your diet!
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