15 Swiss Chard Parmesan Recipe You Won't Believe The Taste!

Published on: Mar 7, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and has a unique, slightly bitter flavor. It is a staple in traditional Swiss cuisine and has gained popularity in recent years for its health benefits. One delicious way to incorporate this superfood into your diet is through this swiss chard parmesan recipe. It is a simple and flavorful dish that will leave you wanting more.

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One of the most versatile greens, Swiss chard is the perfect addition to any dish. This Swiss Chard Parmesan recipe takes advantage of its subtle flavor and pairs it with the boldness of parmesan cheese. The result is a delicious and satisfying side dish that will have your taste buds begging for more.
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Baked Swiss Chard Stems with Olive Oil and Parmesan

Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
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Don't let the stems of Swiss chard go to waste! They are just as delicious as the leaves and can be transformed into a tasty appetizer or side dish. This Baked Swiss Chard Stems with Olive Oil and Parmesan recipe is a simple yet flavorful way to use up those stems and impress your guests.
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Swiss Chard and Goat Cheese Custard Bake

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Looking for a hearty and satisfying brunch recipe? Look no further than this Swiss Chard and Goat Cheese Custard Bake. The combination of creamy goat cheese and savory Swiss chard makes for a delicious and filling meal that is perfect for any occasion.
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On a chilly evening, there's nothing better than a warm bowl of soup. This Sausage & Swiss Chard Soup combines the bold flavors of sausage with the earthiness of Swiss chard for a comforting and delicious meal. Don't forget to top it off with a sprinkle of parmesan cheese for an extra kick of flavor.
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Orecchiette with Swiss Chard, Parmesan and Lemon

Main Ingredients: Orecchiette Pasta, Pasta Water, Olive Oil, Garlic
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If you're in need of a quick and easy weeknight meal, this Orecchiette with Swiss Chard, Parmesan and Lemon recipe is the perfect choice. The combination of tangy lemon and savory parmesan cheese pairs perfectly with the Swiss chard, making for a light and flavorful pasta dish.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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Looking for a healthy and refreshing salad option? This Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs is the perfect choice. The bright flavors of lemon and parmesan cheese combined with the crunch of bread crumbs make for a delicious and satisfying salad that is sure to become a new favorite.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
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Transform your leftover Swiss chard into these delicious Swiss Chard Patties, also known as Swiss Chard Cakes. These tasty patties are crispy on the outside and packed with flavor on the inside. They make for a great appetizer or side dish and are perfect for using up any extra Swiss chard you may have.
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Lemon Parmesan Garlic Swiss Chard

Main Ingredients: Olive Oil, Minced Garlic, Swiss Chard, Fresh Lemon
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This Lemon Parmesan Garlic Swiss Chard recipe takes the classic combination of lemon, parmesan, and garlic and adds a twist with the addition of Swiss chard. The result is a flavorful and refreshing side dish that is the perfect accompaniment to any meal.
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Parmesan, Ham & Swiss Chard Quiche

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Quiche is a classic brunch dish that can be customized with a variety of ingredients. This Parmesan, Ham & Swiss Chard Quiche recipe adds a unique twist with the addition of Swiss chard. The combination of salty ham and savory Swiss chard makes for a delicious and satisfying meal.
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Eggplant Parmesan Lasagna with Swiss Chard

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If you're a fan of eggplant parmesan and lasagna, then you'll love this Eggplant Parmesan Lasagna with Swiss Chard recipe. This flavorful and hearty dish combines the best of both worlds with layers of eggplant, parmesan cheese, and Swiss chard. It's a perfect meal for a cozy night in.
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Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
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Swiss Chard with Orzo, Cannellini Beans and Pancetta

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Lemon Swiss Chard Pasta

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
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Swiss Chard Caesar

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Sauteed Garlic Swiss Chard

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This Sauteed Garlic Swiss Chard recipe is a simple and delicious way to enjoy this versatile green. The garlic adds a bold and savory flavor to the Swiss chard, making for a tasty and healthy side dish.
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Spaghetti with Swiss Chard and Tomato

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Garlicky Pasta with Swiss Chard and Beans

Main Ingredients: Whole Wheat Pasta, Olive Oil, Swiss Chard, Kosher Salt
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This Garlicky Pasta with Swiss Chard and Beans recipe is a hearty and flavorful dish that is perfect for a cozy night in. The addition of beans adds protein to this meal, making it a satisfying and healthy option for dinner.

The Health Benefits of Swiss Chard

Before we get into the delicious recipe, let's take a look at some of the amazing health benefits of swiss chard.

1. High in Nutrients

Swiss chard is a powerhouse of nutrients, containing high levels of vitamins A, C, and K, as well as magnesium, potassium, and iron. It also has significant amounts of antioxidants and fiber, making it a great addition to any diet.

2. Good for Bone Health

With its high levels of vitamin K, swiss chard is beneficial for maintaining strong and healthy bones. Vitamin K helps to increase bone density and reduce the risk of osteoporosis.

3. Aids in Digestion

The fiber in swiss chard helps to promote a healthy digestive system by keeping things moving and preventing constipation. It also helps to feed the good bacteria in your gut, supporting overall digestive health.

The Delicious Swiss Chard Parmesan Recipe

This swiss chard parmesan recipe is simple to make and only requires a few ingredients. It's the perfect side dish for any meal and can even be served as a main course with some added protein.

Ingredients:

  • 1 bunch of swiss chard, washed and chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1/4 cup grated parmesan cheese
  • Salt and pepper, to taste

Instructions:

  1. In a large pan, heat olive oil over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes, until fragrant.
  3. Add the chopped swiss chard to the pan and stir to combine with the garlic and oil.
  4. Cook for 5-7 minutes, until the chard is wilted and tender.
  5. Season with salt and pepper, to taste.
  6. Remove from heat and sprinkle grated parmesan cheese over the top.
  7. Cover the pan and let sit for 2-3 minutes, until the cheese is melted.
  8. Serve and enjoy!

This swiss chard parmesan recipe is not only delicious, but it's also a great way to incorporate this nutrient-packed vegetable into your diet. It's a perfect side dish for any meal and is sure to be a crowd-pleaser.

In Conclusion

Swiss chard is a versatile and nutritious vegetable that should not be overlooked. With its many health benefits and delicious flavor, it's a great addition to any meal. Give this swiss chard parmesan recipe a try and discover a new favorite dish!

15 swiss chard parmesan recipe You won't believe the taste!

Swiss Chard Parmesan

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 pounds Swiss chard
  • 1/2 tablespoon all purpose flour plus extra to dust
  • 3 eggs
  • 6 tablespoons freshly grated Parmesan plus extra to serve
  • salt
  • freshly ground black pepper
  • olive oil to fry
  • 3 1/2 ounces mozzarella hard, cut into small cubes
  • 3 basil leaves for the tomato sauce
  • 3 tablespoons extra virgin olive oil
  • 1 small onion finely chopped
  • 1 1/2 cans plum tomatoes chopped
  • 6 fresh basil leaves
  • 1 pinch salt

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 185 milligrams
  • Fat : 27 grams
  • Fiber : 8 grams
  • Protein : 22 grams
  • SaturatedFat : 8 grams
  • Sodium : 1120 milligrams
  • Sugar : 13 grams
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