15 Swiss Chard Indian Style Recipe Get Ready To Indulge!

Published on: Mar 20, 2024

Swiss chard is a versatile and nutritious leafy green vegetable that is often overlooked in traditional Indian cuisine. However, with its abundance of vitamins, minerals, and antioxidants, swiss chard is the perfect addition to any Indian-style dish. In this article, we will show you how to prepare a delicious and healthy Swiss chard Indian style recipe that is sure to become a staple in your household. So, let's dive in and explore the wonderful world of Swiss chard!

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Cannellini Bean Soup with Sauteed Swiss Chard - Sicilian Girl

Swiss chard is a versatile and nutritious leafy green that pairs perfectly with cannellini beans in this delicious and hearty recipe. The earthy flavors of the beans are enhanced by the slightly bitter taste of the chard, creating a perfect balance of flavors. This dish is not only delicious but also packed with essential nutrients, making it a great addition to any diet.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

If you're looking to add some color to your plate, this rainbow Swiss chard recipe is the perfect choice. The bright and vibrant colors of the chard are not only visually appealing but also a sign of the various nutrients contained in each leaf. From red and yellow to purple and green, this dish is not only beautiful but also packed with health benefits.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

This simple and flavorful dish combines the natural sweetness of shallots with the bold flavors of garlic to create a delicious and healthy side dish. The Swiss chard is lightly sautéed with the garlic and shallots, allowing the flavors to infuse into the greens. This dish is perfect for a quick and easy weeknight meal, or as a side dish for a larger gathering.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart

If you're a fan of mushrooms, then you'll love this Swiss chard recipe. The earthy and meaty flavors of shiitake mushrooms are combined with rich and creamy butter to create a delicious sauce for the Swiss chard. This dish is not only packed with flavor but also full of nutrients and antioxidants from the mushrooms and greens.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

This updated version of a classic Swiss chard and mushroom dish takes it to the next level. The chard and mushrooms are baked into a delicious and savory square, making it a perfect appetizer or side dish. The addition of sharp and tangy cheese gives this dish a burst of flavor, making it a crowd-pleaser for any occasion.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

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Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

If you're in the mood for something with a kick, this spicy Asian stir-fried Swiss chard will definitely satisfy your cravings. The chard is stir-fried with bold and aromatic Asian spices, creating a flavorful and spicy dish that will awaken your taste buds. This dish is perfect for those who enjoy a little heat in their meals.

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Indian Roasted Potato Salad with Swiss Chard

Main Ingredients: Potatoes, Extra Virgin Olive Oil, Ground Turmeric

Indian Spiced Roasted Potato Salad - The Kitchen Docs Indian Food ...

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Easy Roasted Potato Salad with Garlic Dill Dressing - Minimalist Baker

This unique and delicious potato salad combines the familiar flavors of Indian cuisine with the nutritious and flavorful Swiss chard. The potatoes are roasted to perfection and then tossed with a homemade Indian-inspired dressing, creating a dish that is perfect for a summer picnic or a tasty side dish for any meal.

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Curried Swiss Chard

Main Ingredients: Swiss Chard, Onion, Green Chilies, Fresh Curry Leaves

Curried Zucchini and Swiss Chard – Box of Good

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This flavorful and aromatic dish combines the nutritional powerhouse of Swiss chard with the bold and spicy flavors of curry. The creamy and rich sauce is the perfect partner for the slightly bitter taste of the chard, creating a delicious and healthy dish that is sure to become a new favorite in your household.

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Instant Pot Swiss Chard Saag

Main Ingredients: Ghee, Onion, Minced Garlic, Minced Ginger, Salt, Ground

Paleo Instant Pot Saag (Whole30, Keto, Vegan Optional) – What Great ...

Sauteed Swiss Chard Recipe with Miso Butter | I Heart Umami®

For those who love the convenience of a pressure cooker, this Instant Pot Swiss chard saag recipe is a must-try. The chard is cooked to perfection in the Instant Pot, creating a dish that is flavorful, tender, and packed with nutrients. This dish is a great way to enjoy the health benefits of Swiss chard while also enjoying a quick and easy meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

If you're looking for a new way to enjoy Swiss chard, these patties or cakes are a delicious and unique option. The chard is combined with crispy and flavorful breadcrumbs, creating a dish that is both crispy on the outside and tender on the inside. These patties are perfect as a side dish or a main course and are a great way to get your daily dose of greens.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you're a garlic lover, then this recipe is for you. The Swiss chard is sautéed with plenty of garlic, creating a dish that is full of flavor and packed with immune-boosting properties. This dish is simple yet delicious and is a great way to enjoy the health benefits of Swiss chard in a quick and easy way.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Simple Sauteed Swiss Chard - Alphafoodie

This recipe is for those who appreciate the simplicity of a delicious and nutritious dish. The Swiss chard is lightly sautéed with a touch of olive oil and seasoning, allowing the natural flavors of the greens to shine through. This dish is perfect for those who want to enjoy the health benefits of Swiss chard without any fuss.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

This sautéed Swiss chard recipe is a classic and delicious way to enjoy this leafy green. The chard is sautéed with garlic, onions, and a touch of lemon juice, creating a dish that is both flavorful and nutritious. This dish is perfect as a side dish or as a bed for a protein such as grilled chicken or fish.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

This light and fluffy Swiss chard frittata is perfect for a weekend brunch or a quick and easy lunch. The chard is combined with sweet and tangy sundried tomatoes, creating a dish that is both satisfying and nutritious. This frittata is a great way to enjoy the flavors and health benefits of Swiss chard in a new and delicious way.

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Swiss Chard and Crisp Shallot Rolls with Cilantro Raita

Main Ingredients: Vegetable Oil, Shallots, Swiss Chard, Garlic Clove

Nugget Markets Swiss Chard with Apple & Bacon Recipe | Recipe | Veggie ...

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For a unique and flavorful appetizer, try these Swiss chard and crisp shallot rolls served with a delicious cilantro raita. The chard is wrapped around crispy and flavorful shallots, creating a dish that is both crunchy and savory. The refreshing and tangy raita is the perfect accompaniment to this dish, making it a crowd-pleasing appetizer for any occasion.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

a salad with spinach and chickpeas is in a silver bowl next to a wooden ...

This garlicky Swiss chard and chickpea dish is not only delicious but also packed with protein and fiber, making it a great option for vegetarians and vegans. The chard is sautéed with plenty of garlic and spices, creating a dish that is full of flavor and nutrients. This dish is perfect as a side or a main course and is sure to become a new favorite in your household.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

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These "Merda de Can" are traditional Swiss Chard and Potato Gnocchi ...

spicy swiss chard with potatoes | Feeling Foodish

This Irish-inspired dish combines the nutritious greens of Swiss chard with the comforting and familiar flavors of potatoes. The chard is mixed with mashed potatoes and seasoned with savory herbs and spices, creating a dish that is both creamy and flavorful. This colcannon is perfect as a side dish or as a main course for a hearty and satisfying meal.

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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose

Crustless Swiss Chard Quiche - Three Easy Steps - Veena Azmanov

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This easy Swiss chard patty recipe is a great way to enjoy the health benefits and delicious flavors of Swiss chard in a new and unique way. The chard is combined with cumin and coriander for a touch of spice, as well as nutrient-dense quinoa, creating a patty that is both crispy and flavorful. These patties are perfect for a quick and easy meal or as a healthy snack.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Rising a Swiss Chard Plant and How you can Eat It - Top Organic Gardening

How to Grow and Enjoy Leafy Greens - winwinfarm.com

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

If you're feeling adventurous in the kitchen, this Swiss chard mehari zushi recipe is the perfect choice. The chard is used as a wrapper for a variety of fresh and flavorful ingredients, creating a dish that is both beautiful and delicious. This dish is perfect for sushi lovers and is a great way to enjoy the health benefits of Swiss chard in a new and unique way.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

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This gratin recipe combines the rich and creamy texture of sweet potatoes with the nuttiness of Swiss chard, creating a dish that is both satisfying and nutritious. The sweet potatoes and chard are baked in a creamy and flavorful sauce, making it the perfect side dish or main course for a cozy and comforting meal.

Health Benefits of Swiss Chard

Before we get into the recipe, let's take a closer look at why Swiss chard is such a fantastic addition to any meal. This leafy green is packed with nutrients, including vitamin K, vitamin A, vitamin C, and magnesium. It is also a good source of fiber, which can help improve digestion and keep you feeling full and satisfied. Additionally, Swiss chard contains high levels of antioxidants, which can help protect your body against disease and promote overall health.

Incorporating Swiss Chard into Indian Cuisine

Many traditional Indian dishes already incorporate leafy greens, making it easy to add Swiss chard to your favorite recipes. For example, you can substitute Swiss chard for spinach in popular dishes like palak paneer or saag paneer for a delicious twist. You can also add chopped Swiss chard to dals and curries for an extra burst of flavor and nutrition.

Swiss Chard Indian Style Recipe

Now, let's get to the main event - the Swiss chard Indian style recipe! This is a simple and flavorful dish that can be served as a side dish or a main course. To make this recipe, you will need:

1 bunch of Swiss chard, washed and chopped
1 onion, chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tomato, chopped
1 tsp cumin seeds
1 tsp coriander powder
1/2 tsp turmeric powder
1/2 tsp garam masala
Salt to taste
2 tbsp oil

To start, heat the oil in a pan and add the cumin seeds. Once they start to sizzle, add the chopped onion, garlic, and ginger. Saute until the onion becomes translucent. Next, add the chopped tomato and cook until it becomes soft. Then, add the Swiss chard and mix well. Add the coriander powder, turmeric powder, garam masala, and salt to taste. Mix everything together and let it cook for 5 minutes. Your Swiss chard Indian style dish is now ready to be enjoyed! In conclusion, Swiss chard is a nutritious and delicious addition to any Indian-style dish. Its unique flavor and abundance of health benefits make it a must-try ingredient in your kitchen. So, why not give this Swiss chard Indian style recipe a try and see for yourself how tasty and healthy it can be!