17 Swiss Chard Grits Recipe Shrimp Cook Up Something Special!

Published on: Mar 20, 2024

In addition to being a delicious and nutritious meal, swiss chard grits with shrimp is also a versatile dish that can be enjoyed for breakfast, lunch, or dinner. The combination of creamy grits and tender shrimp is a delightful blend of textures and flavors that will surely satisfy your taste buds. But besides its delicious taste, this dish also offers a range of health benefits. Let's delve deeper into what makes this recipe a must-try for any food lover.

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Grits Soufflé with Greens and Sweet Onion

Main Ingredients: Unsalted Butter, Swiss Chard, Greens, Vidalia Onion
Cheesy Grits Soufflé Casserole
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One of the most delicious and unique ways to enjoy grits is in a soufflé form. This recipe adds in some nutritious greens and sweet onion for a well-rounded dish that is perfect for any brunch or even as a side dish for dinner. The creamy grits, combined with the flavorful greens and sweet onion, create a mouthwatering combination that is sure to become a staple in your recipe collection.
Main Ingredients: Grits, Water, Salt, Pepper, Half And Half, Shrimp
Southern Style Shrimp and Grits - My Forking Life
Southern Shrimp And Grits - change comin
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No list of top shrimp and grits recipes would be complete without a classic Southern version. This recipe uses simple ingredients, like shrimp, grits, and bacon, to create a hearty and satisfying dish that is perfect for any occasion. The key to this recipe is cooking the grits low and slow to achieve the perfect creamy texture. And the addition of bacon grease adds a depth of flavor that can't be beat.
3 of 20

Cheesy Shrimp and Grits

Main Ingredients: Seafood Stock, White Wine, Water, Kosher Salt, Grits
Easy Cheesy Shrimp and Grits - The Suburban Soapbox
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For all the cheese lovers out there, this recipe is for you. Creamy grits are topped with a generous amount of cheddar cheese and then topped with garlicky shrimp for a dish that is sure to please. The combination of creamy grits and melted cheese with the flavorful shrimp is simply irresistible. Plus, this dish can easily be made in one skillet for easy clean-up.
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Authentic Southern Shrimp and Grits

Main Ingredients: Grits, Milk, Vegetable Broth, Butter, Cheddar, Shrimp
Authentic Southern Shrimp and Grits | Sweet Tea and Thyme Easy Shrimp ...
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Authentic Southern Shrimp and Grits | Sweet Tea and Thyme
If you're looking for a truly authentic Southern shrimp and grits recipe, look no further. This recipe stays true to its roots by using Andouille sausage and shrimp as the main protein sources. The grits are cooked in a mixture of water and chicken broth for added flavor, and the dish is finished off with a sprinkle of green onions for a pop of freshness.
5 of 20

Shrimp & Grits

Main Ingredients: Grits, Water, Half And Half, Unsalted Butter, Sea Salt
Shrimp and Grits Recipe | She Wears Many Hats
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The best shrimp and grits recipe Charleston style - Sweet Savant
For a quick and easy weeknight meal, this shrimp and grits recipe is perfect. Using instant grits cuts down on the cooking time, and the addition of cayenne pepper adds a little kick to the dish. For an extra burst of flavor, this recipe also includes bell peppers and lemon juice for a well-rounded and delicious meal.
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Shrimp and Grits

Main Ingredients: Grits, Water, Half And Half, Salt, Shrimp, Pepper
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This recipe puts a twist on the classic shrimp and grits dish by using coconut milk instead of traditional heavy cream. This creates a slightly sweet and tropical flavor that pairs perfectly with the savory shrimp, bacon, and spinach in the dish. And for those following a Paleo or Whole30 diet, this recipe is a must-try.
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Cajun Shrimp With Cheddar Cheese Grits

Main Ingredients: Shrimp, Deveined Shrimp, Melted Butter, Worcestershire
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If you love Cajun flavors, you'll love this version of shrimp and grits. The spicy cajun seasoning adds a kick to the dish and pairs perfectly with the creamy and cheesy grits. And for an added crunch, this recipe includes panko breadcrumbs as a topping for the dish. This recipe is sure to become a favorite in your household.
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Easy Cheesy Shrimp and Grits

Main Ingredients: Low Fat Milk, Water, Kosher Salt, Grits, Salted Butter
Easy Cheesy Shrimp and Grits - The Suburban Soapbox
Cheesy Grits and Shrimp | Eat Dessert Snack
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This recipe takes the classic shrimp and grits dish and makes it even easier by using instant grits and frozen shrimp. But don't let the simplicity fool you, this dish is still packed with flavor. The addition of cream cheese and parmesan cheese creates a creamy and cheesy texture that is irresistible.
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Lowcountry Shrimp and Grits

Main Ingredients: Bacon, Garlic, Shrimp, Ground Chipotle Pepper, White
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This recipe is inspired by the Lowcountry region of South Carolina, known for its delicious seafood and southern cuisine. The grits in this dish are cooked in a mixture of water and milk for extra creaminess, and the shrimp is cooked in a white wine sauce for added flavor. This dish is perfect for a special occasion or a cozy night in.
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Creole Shrimp and Grits

Main Ingredients: Unsalted Butter, Scallions, Minced Garlic, Wheat Beer
Creole Shrimp and Grits - Kevin Is Cooking
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This Creole-inspired shrimp and grits recipe is bursting with flavor. The creamy grits are topped with a spicy tomato and pepper sauce and then topped with shrimp and Andouille sausage. The combination of spicy and savory in this dish is sure to wake up your taste buds and leave you wanting more.
11 of 20

Creole Shrimp and 'Grits' (Whole30, Paleo)

Main Ingredients: Shrimp, Ghee, Creole Seasoning, Grits, Cauliflower
Creamy Creole Shrimp and Grits | Eat.Drink.Frolic.
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For those following a Whole30 or Paleo diet, this recipe is a must-try. Instead of traditional grits, this recipe uses cauliflower rice as a substitute. The cajun seasoning and coconut milk add delicious flavor to the dish, and the addition of spinach and bell peppers make it a well-rounded and nutritious meal.
12 of 20

Easy Shrimp and Grits

Main Ingredients: Water, Salt, Pepper, Grits, Butter, Shrimp, Bacon
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This recipe takes the classic shrimp and grits dish and simplifies it for an easy weeknight meal. Using instant grits and pre-cooked shrimp cuts down on the cooking time, and the addition of garlic and lemon juice add delicious flavor to the dish. This recipe is perfect for those busy nights when you still want a tasty and satisfying meal.
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Valentines Day Dinner for Two

Main Ingredients: Grits, Chicken Broth, Diced Tomatoes, Old Bay
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This shrimp and grits recipe is the perfect dish for a romantic dinner for two. The creamy and cheesy grits are topped with pan-seared shrimp and a white wine cream sauce for a decadent and delicious meal. This dish is sure to impress your significant other and make for a memorable Valentine's Day dinner.
14 of 20

Cajun Shrimp and Grits

Main Ingredients: Shrimp, Andouille Sausage, Grits, Cajun Seasoning
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This Cajun-style shrimp and grits recipe is packed with flavor. The grits are cooked in a mixture of chicken broth and heavy cream for extra creaminess, and the shrimp is cooked in a spicy tomato and pepper sauce for added heat. This dish is perfect for those who love a little spice in their meals.
15 of 20

Smokey Shrimp and Grits

Main Ingredients: Shrimp, Bacon, Lemon, Fresh Parsley, Sliced Green
Spicy, Smokey Shrimp & Grits | Stubb's BBQ
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This recipe adds a unique twist to the classic shrimp and grits dish by using smoked Gouda cheese in the grits. This creates a delicious smoky flavor that pairs perfectly with the shrimp and bacon in the dish. And for an added crunch, this recipe includes toasted breadcrumbs as a topping.
16 of 20

Low Country Shrimp and Grits

Main Ingredients: Grits, Water, Chicken Stock, Kosher Salt, Butter
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This recipe stays true to its Southern roots by using Andouille sausage and bacon in the dish. The grits are cooked in a mixture of chicken broth and milk for added flavor, and the shrimp is cooked in a spicy Cajun seasoning. This dish is perfect for a comforting and satisfying meal.
17 of 20

Gibson Family Shrimp and Grits a Ya-Ya

Main Ingredients: Chicken Stock, Grits, Heavy Cream, Gouda Cheese, Salt
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This family recipe for shrimp and grits is sure to become a favorite in your household. The grits are cooked in a mixture of milk and cream cheese for extra creaminess, and the shrimp is cooked in a white wine sauce with Andouille sausage for added flavor. This dish is perfect for a family dinner or a special occasion.
18 of 20

Shrimp and Grits

Main Ingredients: Onion, Garlic, Olive Oil, Spicy Sausage, Flour, Chicken
Shrimp & Grits – On to the next plate
Recipe for Shrimp and Grits - Life's Ambrosia Life's Ambrosia
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This traditional recipe for shrimp and grits is a must-try. The creamy grits are topped with pan-seared shrimp and a spicy tomato sauce for a burst of flavor in every bite. And for an extra crunch, this recipe includes panko breadcrumbs as a topping for the dish.
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Sheet Pan Cajun Chicken & Potatoes with Vegetables

Main Ingredients: Buttermilk, Kosher Salt, Bone In, Skin On Chicken
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This one-pan meal is perfect for those busy weeknights when you want a delicious and nutritious meal without all the fuss. The chicken and potatoes are seasoned with Cajun seasoning for a spicy kick, and the addition of bell peppers and zucchini adds a healthy dose of veggies to the dish. Plus, clean-up is a breeze with only one pan to wash.
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Smothered Shrimp with Andouille Sausage and Creamy...

Main Ingredients: Shrimp, Butter, Olive Oil, Onion, Green Bell Pepper
Smothered Shrimp and Andouille Sausage with Creamy Parmesan Peppercorn ...
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This recipe takes the classic shrimp and grits dish to the next level by smothering the shrimp and Andouille sausage in a creamy and cheesy sauce. The grits are cooked in a mixture of chicken broth and heavy cream for extra creaminess, and the combination of flavors in this dish is simply irresistible.

Health Benefits of Swiss Chard

Rich in Nutrients

Swiss chard, also known as silverbeet or spinach beet, is a leafy green vegetable that is packed with essential vitamins and minerals. It is a great source of vitamins A, C, and K, as well as magnesium, potassium, and iron. These nutrients play a crucial role in maintaining a healthy immune system and promoting proper functioning of the body's organs.

High in Antioxidants

Swiss chard is also rich in antioxidants, which are compounds that help protect our cells from damage caused by free radicals. These harmful molecules are linked to chronic diseases such as cancer and heart disease. The antioxidants found in swiss chard, such as beta-carotene and lutein, can help neutralize free radicals and reduce the risk of developing these diseases.

May Lower Blood Sugar Levels

For those watching their blood sugar levels, swiss chard can be a beneficial addition to their diet. This leafy green contains a compound called syringic acid, which has been shown to help regulate blood sugar levels and improve insulin sensitivity. This makes swiss chard a great option for individuals with diabetes or those looking to prevent it.

The Power of Shrimp

Excellent Source of Protein

Shrimp is an excellent source of protein, containing all nine essential amino acids that our bodies need. Protein is essential for building and repairing tissues, as well as maintaining a healthy immune system. Incorporating shrimp into your diet can help you meet your daily protein requirements and keep you feeling full and satisfied.

Low in Calories and Fat

Contrary to popular belief, shrimp is relatively low in calories and fat. A 3-ounce serving of shrimp contains only 84 calories and less than 1 gram of fat. This makes it a great option for those looking to maintain a healthy weight or trying to lose weight. Additionally, shrimp is a good source of omega-3 fatty acids, which have been linked to numerous health benefits, including improved heart health.

May Boost Brain Function

Shrimp also contains a nutrient called choline, which is essential for brain health and function. Choline is involved in the production of neurotransmitters, which are vital for communication between brain cells. Studies have shown that a diet rich in choline can improve cognitive function and reduce the risk of age-related cognitive decline.

Conclusion

Swiss chard grits with shrimp is a delicious and nutritious dish that offers a range of health benefits. From its high nutrient content to its potential to lower blood sugar levels and boost brain function, this dish is a powerhouse of nutrition. So next time you're looking for a tasty and healthy meal, consider trying this easy-to-make swiss chard grits recipe with shrimp.
17 swiss chard grits recipe shrimp Cook up something special!

Grits Soufflé with Greens and Sweet Onion

yield: 6 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 tablespoons unsalted butter plus more for greasing
  • Swiss chard
  • 1/2 pound greens
  • 1/2 Vidalia onion chopped
  • 1 garlic clove chopped
  • 1/4 cup chicken broth
  • 1 3/4 cups milk
  • 1/2 cup heavy cream
  • 3/4 cup grits
  • 3 green onions white and pale green portions only, chopped
  • 1 1/2 teaspoons fresh thyme leaves
  • freshly ground pepper Salt and, to taste
  • 1/2 cup shredded cheddar cheese
  • 3 eggs separated
  • 1/2 cup parmigiano reggiano cheese grated

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 180 milligrams
  • Fat : 26 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 15 grams
  • Sodium : 370 milligrams
  • Sugar : 6 grams
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