Swiss chard is a versatile leafy green that is packed with nutrients and has a deliciously earthy flavor. While it can often be found in salads or sautéed as a side dish, have you ever thought of using it in a chutney? This tangy and flavorful condiment is a great way to use up an abundance of Swiss chard and add a unique twist to your meals. In this article, we will share a simple and easy-to-follow swiss chard chutney recipe that will have your taste buds dancing and your guests asking for more.
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- 2 cups Swiss chard, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp mustard seeds
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- Salt to taste
- 1 tbsp oil
1. In a pan, heat oil and add in the cumin, coriander, and mustard seeds. Allow them to sizzle for a few seconds.
2. Add in the chopped onion, garlic, and ginger and sauté until onions are translucent.
3. Next, add in the chopped Swiss chard and cook until it wilts down.
4. Add in the turmeric powder, red chili powder, and salt and mix well.
5. Pour in the apple cider vinegar and brown sugar and stir until well combined.
6. Let the mixture simmer for 5-10 minutes until it thickens.
7. Once the chutney reaches a jam-like consistency, turn off the heat and let it cool.
8. Transfer the chutney to a sterilized jar and store in the fridge.
9. Serve alongside your favorite dishes as a tangy and flavorful condiment.
Aside from its unique flavor, Swiss chard is a nutritional powerhouse. It is high in vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. It also contains antioxidants and anti-inflammatory properties, making it a great addition to any diet.
There are endless ways to incorporate this delicious chutney into your meals. Spread it on toast, use it as a dip for crackers or veggies, or mix it into a salad dressing. It also pairs well with roasted meats, sandwiches, and even as a topping for pizza.
This swiss chard chutney recipe is a great way to use up any excess Swiss chard and add a flavorful twist to your meals. It is easy to make, versatile, and packed with nutrients. Give it a try and see for yourself!
Ingredients
Nutrition
