19 Swiss Chard Bright Lights Recipe You Must Try Them!

Published on: Mar 6, 2024

Swiss chard is a versatile and nutritious leafy green that is often overlooked in the kitchen. With its stunning rainbow-colored stems and dark, leafy greens, Swiss chard can add a pop of color and flavor to any dish. One of the most popular ways to enjoy this vegetable is through a simple yet delicious recipe known as Swiss chard bright lights. In this article, we will share with you a professional and well-organized introduction to this dish, including its health benefits and easy cooking instructions.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

If you're looking for a hearty and nutritious meal, look no further than this delicious recipe for Swiss Chard with Cannellini beans. The combination of tender, leafy greens and creamy beans makes for a satisfying and flavorful dish. And the best part? It's also incredibly easy to make!

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Add a pop of color to your dinner table with this vibrant Rainbow Swiss Chard recipe. Not only is this dish visually appealing, but it's also packed with vitamins and minerals, making it a healthy addition to any meal. Plus, the flavor combination of Swiss chard, garlic, and shallots is simply irresistible.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

For a simple yet flavorful side dish, try this Swiss Chard with Garlic and Shallots recipe. The garlic and shallots add a delicious depth of flavor to the tender Swiss chard, making it a perfect accompaniment to any main course. And with just a few ingredients, it's a quick and easy dish to whip up any night of the week.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

If you're tired of the same old side dishes, give this updated version of Swiss Chard and Mushroom Squares a try. The addition of savory mushrooms takes this dish to the next level, and the squares are perfect for serving at a party or potluck. Trust us, they'll be a hit with everyone!

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart

If you're a fan of shiitake mushrooms, you'll love this recipe for Swiss Chard with Shiitake Butter. The rich and earthy flavor of the mushrooms pairs perfectly with the tender Swiss chard, creating a dish that is both elegant and delicious. Pro tip: save some of the shiitake butter to use on other dishes – it's that good!

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

Easy Swiss Chard Stir Fry - Omnivore's Cookbook

Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

For a taste of the East, try this Spicy Asian Stir-Fried Swiss Chard recipe. The bold flavors of ginger, soy sauce, and red pepper flakes add a kick to the dish, while the Swiss chard provides a satisfying crunch. Serve it over rice or noodles for a complete meal.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Mozzarella Calzone - Marisa's Italian Kitchen

Creamed Swiss Chard & Eggs Gourmet Breakfast, Breakfast Dishes ...

Baked Eggs With Swiss Chard, Green Olives, Bacon And Feta by ...

Who says Swiss chard is just for dinner? This recipe for Swiss Chard, Mozzarella, and Feta Egg Bake is perfect for breakfast or brunch. The combination of Swiss chard, two kinds of cheese, and eggs creates a hearty and flavorful dish that will keep you full and satisfied all morning long.

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Baked Swiss Chard Stems with Olive Oil and Parmesan

Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black

If you have a garden that produces a lot of Swiss Chard, you have to ...

Baked Swiss Chard Chips by FamilySpice.com Csa Recipes, Raw Food ...

Wade's Global Kitchen: Swiss Chard Stems with Olive Oil Dressing ...

Swiss Chard and Potatoes - Cilantro and Citronella

Don't toss those Swiss chard stems – use them to make these delicious Baked Swiss Chard Stems with Olive Oil and Parmesan. This recipe turns what is typically discarded into a tasty and nutritious side dish. The olive oil and Parmesan add a delicious savory element to the dish.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you're short on time but still want a delicious and healthy side dish, this Garlic Sautéed Swiss Chard recipe is perfect for you. With just a few simple ingredients, you can have a flavorful and nutritious dish on the table in no time. The garlic adds a nice kick to the dish, making it a tasty addition to any meal.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Simple Sauteed Swiss Chard - Alphafoodie

For a basic recipe that lets the natural flavor of Swiss chard shine, try this Simple Sautéed Swiss Chard. With just a touch of garlic and salt, this dish is all about the tender and earthy flavor of the Swiss chard. It's a perfect side dish for any meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Swiss-Chard-Veggie-Patties-1a - Italicana Kitchen

Swiss Chard Patties, Cakes, Fritters (30 Mins) - Veena Azmanov

Take your Swiss chard to the next level with these delicious Swiss Chard Patties, also known as Swiss Chard Cakes. The crispy exterior and tender interior make for a delightful texture, while the Swiss chard and spices provide a burst of flavor. Serve them as an appetizer or side dish – they're sure to be a hit!

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

This classic recipe for Sauteed Swiss Chard is a go-to side dish for many families. And for good reason – it's simple, delicious, and packed with nutrients. The combination of Swiss chard, garlic, and olive oil creates a dish that is both healthy and flavorful. Serve it alongside your favorite protein for a well-rounded meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

If you're looking for a light and healthy option for breakfast or brunch, give this Light Swiss Chard Frittata a try. The eggs, milk, and Swiss chard create a protein-packed dish that is still light and airy. Plus, the addition of tomatoes and feta cheese adds a burst of flavor to the dish.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Garlicky Swiss Chard and Chickpeas | foodiecrush .com

One-Pot Garlicky Chard with Chickpeas - Making Thyme for Health

Feasts and Fabrics: Day #3 - Pinterest Week

This Garlicky Swiss Chard and Chickpeas recipe is the perfect way to get your protein and greens in one dish. The combination of chickpeas and Swiss chard creates a hearty and satisfying meal, while the garlic and spices add a delicious kick. Serve it over rice or quinoa for a complete and nutritious meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Colcannon (Irish Mashed Potatoes with Greens) | The Rising Spoon

GoodyFoodies: Recipe: Irish Colcannon Potatoes (Delia Smith)

Croatian Swiss Chard & Potatoes | an easy vegetable side of garlicky ...

For a twist on the traditional Irish dish, try this Swiss Chard Potatoes Colcannon recipe. The Swiss chard adds a nutritious and flavorful element to the dish, while the potatoes and butter provide a comforting and creamy texture. Serve it alongside your favorite protein for a hearty and delicious meal.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

Delectably Gluten-Free: Swiss Chard & Sweet Potato Gratin

Potato and Swiss Chard Gratin | Bad Manners

Swiss Chard White Bean and Sweet Potato Gratin

This Swiss Chard and Sweet Potato Gratin is the perfect comfort food dish for any occasion. The tender and flavorful combination of Swiss chard and sweet potatoes is topped with a crispy and cheesy crust, making it a dish that is sure to please everyone at the dinner table. Serve it as a side dish or as a vegetarian main course.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Toast: Swiss Chard Fritter from Ottolenghi’s Jerusalem - IHCC

If you're a fan of sushi, you'll love this unique twist on the traditional dish. This Swiss Chard Mehari Zushi recipe uses blanched Swiss chard leaves as the wrapper for a delicious and healthy sushi roll. The combination of flavors and textures makes this dish a must-try for any sushi lover.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Baked Spicy Swiss Chard Chips - Family Spice

Spicy Chard with Ginger | Chard recipes, Swiss chard recipes, Produce ...

Move over kale chips, there's a new healthy snack in town – Spicy Swiss Chard Chips! These crispy and flavorful chips are a great way to get your greens in a fun and tasty way. The addition of spices adds a delicious kick to the dish, making it a perfect alternative to traditional chips.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

Puttanesca with Beans and Chard - alive magazine

Swiss Chard – Large White Rib – Hume Seeds

This Swiss Chard Puttanesca recipe is a twist on the classic Italian dish. The combination of Swiss chard, tomatoes, olives, and capers creates a burst of flavor that will have your taste buds dancing. Serve it over your favorite pasta for a hearty and delicious meal.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

Swiss Chard Salad with Ancient Grains - Herbs & Flour

Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen

And last but certainly not least, we have this delightful Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs. The combination of crunchy bread crumbs, tangy lemon, and savory Parmesan cheese creates a salad that is anything but boring. Serve it as a side dish or add some protein for a complete and satisfying meal.

Health Benefits of Swiss Chard

Swiss chard is not only a beautiful addition to any plate, but it also packs a punch when it comes to nutrition. This leafy green is an excellent source of vitamins A, C, and K, as well as minerals such as magnesium, potassium, and iron. It is also rich in antioxidants and fiber, making it a great choice for maintaining a healthy digestive system. The rainbow-colored stems of Swiss chard contain betalains, a type of antioxidant that has anti-inflammatory properties and may help reduce the risk of chronic diseases. Incorporating Swiss chard into your diet can also help boost your immune system, improve bone health, and regulate blood sugar levels.

Simple Yet Delicious Recipe for Swiss Chard Bright Lights

Now that you know the health benefits of Swiss chard, it's time to dive into the recipe for Swiss chard bright lights. This dish is not only easy to make but also incredibly flavorful and versatile. Here's what you'll need:

1 bunch of Swiss chard, washed and chopped
2 cloves of garlic, minced
2 tablespoons of olive oil
Salt and pepper to taste
Optional: 1 tablespoon of balsamic vinegar

In a large skillet, heat the olive oil over medium heat.
Add the minced garlic and sauté for 1-2 minutes until fragrant.
Add the chopped Swiss chard to the skillet and stir well.
Cover the skillet and let the Swiss chard cook for 5-7 minutes, stirring occasionally.
Uncover the skillet and add salt and pepper to taste.
(Optional) For added flavor, you can also drizzle balsamic vinegar over the Swiss chard and mix well.
Continue cooking for an additional 2-3 minutes until the Swiss chard is wilted and tender.
Remove from heat and serve hot.

There are endless variations to this recipe, depending on your taste preferences and what ingredients you have on hand. You can add in other vegetables such as onions or bell peppers, or even top it off with some protein like grilled chicken or tofu. Not only is this dish delicious, but it also takes less than 15 minutes to prepare, making it a perfect option for a quick and healthy weeknight meal. In conclusion, Swiss chard bright lights is a must-try recipe for anyone looking to incorporate more leafy greens into their diet. With its beautiful colors, nutrient-rich profile, and easy cooking instructions, it's a dish that will surely become a staple in your household. So next time you're at the grocery store, don't overlook this versatile vegetable – grab a bunch of Swiss chard and give this recipe a try. Your taste buds and your body will thank you.