17 Swiss Chard Bengali Recipe Cook Up Something Special!

Published on: Mar 6, 2024

Swiss chard, also known as leaf beet or silverbeet, is a nutritious leafy green that is commonly used in Bengali cuisine. With its vibrant color and unique taste, this vegetable has become a staple in many Bengali households. In this article, we will introduce you to a delicious Bengali recipe that features swiss chard as the main ingredient. This recipe is not only delicious, but also nutritious and easy to make, making it a perfect addition to your weekly meal plan.

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Simple Swiss Chard with Caramelized Onions and...

Main Ingredients: Swiss Chard, Onion, Garlic Cloves, Olive Oil, Balsamic
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
Caramelized Onions and Swiss Chard Recipe - Don't Waste the Crumbs ...
Swiss Chard and Caramelized Onion Quiche | Yummy veggie, Brunch recipes ...
CARAMELIZED ONIONS AND SWISS CHARD - Don't Waste the Crumbs
This simple yet delicious recipe for Swiss Chard with Caramelized Onions and insert your favorite ingredient here is a must-try for any beer can chicken enthusiast. The sweetness of the caramelized onions pairs perfectly with the earthy flavor of the Swiss chard, making this dish a crowd-pleaser. Plus, it's super easy to make, so you can spend more time enjoying your beer can chicken and less time in the kitchen.
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Rainbow Swiss Chard - Brasen Hill Farm
Add a pop of color to your beer can chicken feast with this Rainbow Swiss Chard recipe. With its vibrant red, yellow, and green stems, this Swiss chard dish will not only be a hit at the dinner table, but it will also be a feast for the eyes. Plus, it's packed with vitamins and nutrients, making it a healthy addition to your beer can chicken meal.
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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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If you're looking for a unique side dish to serve with your beer can chicken, try these Swiss Chard and Mushroom Squares. This updated version of the classic recipe combines the earthy flavors of mushrooms with the delicate taste of Swiss chard. The result is a savory and satisfying dish that will have everyone asking for seconds.
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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
All About Swiss Chard - Mindful Avocado
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Take your beer can chicken to the next level with this indulgent Swiss Chard with Shiitake Butter recipe. The rich and creamy shiitake butter sauce adds a depth of flavor to the Swiss chard that will have your taste buds dancing. Serve this dish as a side or on top of your beer can chicken for a decadent twist on a classic dish.
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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
This low-carb and Keto Swiss Chard, Mozzarella, and Feta Egg Bake is a ...
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Looking for a hearty and protein-packed side dish to go with your beer can chicken? Look no further than this Swiss Chard, Mozzarella, and Feta Egg Bake. Packed with cheese and eggs, this dish is not only delicious but also a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Baked Swiss Chard Stems with Olive Oil and Parmesan

Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
If you have a garden that produces a lot of Swiss Chard, you have to ...
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Don't let those Swiss chard stems go to waste! Turn them into a tasty and nutritious side dish with this Baked Swiss Chard Stems recipe. Simply coat the stems in olive oil and sprinkle with parmesan cheese, then bake until crispy. The result is a flavorful and crunchy dish that will complement your beer can chicken perfectly.
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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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This Swiss Chard with Cannellini recipe is a great way to add some protein to your beer can chicken meal. The combination of Swiss chard and cannellini beans creates a hearty and filling side dish that is both nutritious and delicious. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
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Bean, Bacon and Butternut Squash Soup with Swiss Chard

Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
Top 6 Kale White Bean Soup
The Iron You: Roasted Butternut Squash and Bacon Soup
Butternut Squash and Swiss Chard Gratin | Yummy Noises Squash Recipes ...
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Warm up with a bowl of this Bean, Bacon and Butternut Squash Soup with Swiss Chard on a cold day. The combination of beans, bacon, butternut squash, and Swiss chard creates a flavorful and comforting soup that will pair perfectly with your beer can chicken. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
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Garlic and shallots add a flavorful punch to this simple Swiss Chard with Garlic and Shallots recipe. The sweetness of the shallots and the savory taste of the garlic perfectly complement the bitterness of the Swiss chard, making this dish a great addition to your beer can chicken meal. Plus, it's quick and easy to prepare, so you can spend more time enjoying your beer can chicken and less time in the kitchen.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
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If you're short on time but still want a delicious side dish to go with your beer can chicken, this Simple Swiss Chard recipe is for you. With just a few ingredients and minimal prep time, you can have a flavorful and nutritious dish to serve alongside your beer can chicken. The simplicity of this recipe allows the flavors of the Swiss chard to shine, making it a great addition to any meal.
11 of 20

Simple Swiss Chard Pasta

Main Ingredients: Pasta, Olive Oil, Leaves, Balsamic Vinegar
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Take your beer can chicken dinner to the next level with this Simple Swiss Chard Pasta recipe. The combination of pasta and Swiss chard creates a hearty and filling dish that will complement your beer can chicken perfectly. Plus, the flavors of the Swiss chard and pasta are enhanced by the simple yet flavorful sauce, making this dish a favorite among beer can chicken enthusiasts.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
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Garlic lovers, this one's for you. This Garlic Sautéed Swiss Chard recipe is a flavorful and aromatic side dish that will elevate your beer can chicken meal. The garlic adds a depth of flavor to the Swiss chard, making this dish a tasty and nutritious addition to your dinner spread. Plus, it's quick and easy to make, so you can spend more time enjoying your beer can chicken and less time in the kitchen.
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For a fuss-free and flavorful side dish, try this Simple Sautéed Swiss Chard recipe. With just a few ingredients and minimal prep time, you can have a delicious and nutritious dish to serve alongside your beer can chicken. The simplicity of this recipe allows the flavors of the Swiss chard to shine, making it a great addition to any meal.
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If you want to add some extra flavor to your beer can chicken meal, try this Sautéed Swiss Chard recipe. The combination of garlic, red pepper flakes, and lemon juice creates a zesty and flavorful dish that will complement your beer can chicken perfectly. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
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Garlicky Swiss Chard and Chickpeas | foodiecrush .com
Garlicky Swiss Chard and Chickpeas | foodiecrush
Looking for a protein-packed side dish to go with your beer can chicken? Look no further than this Garlicky Swiss Chard and Chickpeas recipe. The combination of Swiss chard and chickpeas creates a hearty and filling dish that is both nutritious and satisfying. Plus, the garlic and spices add a delicious kick of flavor that will enhance your beer can chicken meal.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
Swiss Chard Potatoes Colcannon - Erica's Recipes
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Put a twist on the classic Irish dish with this Swiss Chard Potatoes Colcannon recipe. The combination of mashed potatoes, Swiss chard, and bacon creates a rich and flavorful side dish that will complement your beer can chicken perfectly. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
Spicy Swiss Chard Chips - Family Spice
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If you're a fan of kale chips, you'll love this Spicy Swiss Chard Chips recipe. The combination of Swiss chard, olive oil, and spices creates a crispy and flavorful snack that will have you reaching for seconds. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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Elevate your beer can chicken meal with this hearty and flavorful Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs. The combination of Swiss chard, lemon, parmesan cheese, and bread crumbs creates a tasty and satisfying salad that will pair perfectly with your beer can chicken. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Turn your leftover Swiss chard into delicious and crispy patties with this Swiss Chard Patties recipe. The combination of Swiss chard, breadcrumbs, and parmesan cheese creates a flavorful and hearty dish that can be enjoyed as a side or as a main course with your beer can chicken. Plus, it's a great way to use up any leftover Swiss chard from your beer can chicken recipe.
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For a no-fuss and delicious side dish to go with your beer can chicken, try this Easy Swiss Chard recipe. With just a few ingredients and minimal prep time, you can have a flavorful and nutritious dish to serve alongside your beer can chicken. The simplicity of this recipe allows the flavors of the Swiss chard to shine, making it a great addition to any meal.

The Health Benefits of Swiss Chard

Swiss chard is packed with essential nutrients that are beneficial for our overall health. It is rich in vitamins A, C, and K, as well as minerals like magnesium, potassium, and iron. These nutrients help boost our immune system and promote bone health. Swiss chard also contains antioxidants that can protect our cells from damage and reduce the risk of chronic diseases. Including this superfood in your diet can have numerous health benefits and is especially beneficial for those looking to maintain a healthy weight.

Swiss Chard in Bengali Cuisine

In Bengali cuisine, swiss chard is commonly used in a variety of dishes, from stir-fries to curries. Its unique flavor pairs well with other traditional Bengali ingredients, such as mustard seeds, coconut milk, and cumin. Since swiss chard is also a popular ingredient in Mediterranean cuisine, it has become a fusion ingredient in some Bengali recipes, adding a delicious twist to traditional dishes.

The Recipe: Swiss Chard Bhaja

One of the most popular Bengali recipes featuring swiss chard is Swiss Chard Bhaja, a simple yet flavorful dish. To make this dish, chopped swiss chard is sautéed in a pan with mustard oil, mustard seeds, and red chili flakes. The dish is then flavored with turmeric, coriander powder, and cumin powder, giving it a fragrant and spicy taste. This dish can be enjoyed as a side dish or as a main course with steamed rice.

In Conclusion

Swiss chard is a versatile and nutritious ingredient that adds a unique flavor to traditional Bengali dishes. Its health benefits and delicious taste make it a popular choice for those looking to incorporate more leafy greens into their diet. So why not give this Swiss Chard Bhaja recipe a try and experience the deliciousness of Bengali cuisine?
17 swiss chard bengali recipe Cook up something special!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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