18 Swiss Chard Beef Stir Fry Recipe Deliciousness Awaits You!

Published on: Mar 6, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and adds a delicious flavor to any dish. One of the best ways to incorporate this powerhouse into your meals is by making a Swiss chard beef stir fry. This recipe is not only easy to make but also a great option for those looking for a healthy and hearty meal. The combination of tender beef, savory sauce, and crispy Swiss chard makes for a mouth-watering stir fry that is sure to be a hit with your family and friends.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
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Swiss chard with garlic and shallots is a delicious and healthy side dish that pairs perfectly with beer can chicken. The flavors of the sautéed garlic and shallots add a nice depth to the earthy and slightly bitter taste of the Swiss chard. This dish is easy to make and will impress your guests with its vibrant colors and flavors.
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Beef Stir Fry

Main Ingredients: Beef, Kosher Salt, Black Pepper, Cornstarch, Rice Wine
Beef Stir Fry Recipe - Two Peas & Their Pod
Beef Stir Fry Recipe - Two Peas & Their Pod
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Beef stir fry is a classic dish that is always a crowd-pleaser. The combination of tender beef, crisp vegetables, and flavorful sauce makes it a perfect accompaniment to beer can chicken. You can customize this dish by adding your favorite vegetables and seasonings, making it a versatile and delicious option for any dinner.
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Korean Beef Stir Fry

Main Ingredients: Beef, Sriracha, Honey, Soy Sauce, Rice, Vegetables
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If you're looking for a dish with a bit of a kick, try making a Korean beef stir fry. This dish is made with thinly sliced beef, marinated in a sweet and spicy sauce, and stir-fried with vegetables like bell peppers and onions. The bold flavors of this dish pair perfectly with the juicy and flavorful beer can chicken.
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Szechuan Beef Stir Fry

Main Ingredients: Beef, Soya Sauce, Salt, Crushed Black Pepper, Corn
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Szechuan beef stir fry is a popular Chinese dish known for its spicy and numbing flavors. The combination of tender beef, Szechuan peppercorns, and chili peppers creates a dish that is both savory and spicy. This dish is a great way to add some heat to your meal and is a must-try with beer can chicken.
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Beef Stir Fry with Noodles

Main Ingredients: Sauce, Soy Sauce, Rice Wine Vinegar, Toasted Sesame
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If you're looking to make a more filling dish, try adding noodles to your beef stir fry. The combination of tender beef, vegetables, and noodles creates a hearty and satisfying meal that pairs perfectly with beer can chicken. You can use any type of noodles you prefer, such as rice noodles or egg noodles, to create a dish that suits your taste.
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EASY BEEF STIR FRY

Main Ingredients: Beef, Soy Sauce, Garlic, Ginger, Red Pepper Flakes
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This easy beef stir fry is perfect for busy weeknights when you want to make a quick and delicious meal. The recipe uses pre-cut stir fry beef and frozen stir fry vegetables, making it a breeze to put together. The savory flavors of this dish make it a great choice to serve with beer can chicken.
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Mongolian Beef Stir Fry

Main Ingredients: Oyster Sauce, Brown Sugar, Ginger, Garlic, Red Pepper
30 Minute Mongolian Beef Stir-Fry - Life Made Simple
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Mongolian beef stir fry is a classic Chinese dish that is popular for its sweet and savory sauce. The thinly sliced beef is stir-fried with green onions and garlic, and tossed in a sticky sauce made with soy sauce, brown sugar, and hoisin sauce. This dish is a perfect balance of flavors and a great option to serve with beer can chicken.
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Sha Cha Beef Stir-fry

Main Ingredients: Beef, Soy Sauce, Cornstarch, Vegetable Oil, Minced
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Sha Cha beef stir-fry is a traditional Chinese dish that is packed with flavor. The beef is marinated in a mixture of Sha Cha sauce, soy sauce, and garlic, and then stir-fried with vegetables like bell peppers and onions. This dish has a unique and delicious flavor that pairs perfectly with beer can chicken.
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Easy Beef Stir Fry

Main Ingredients: Vegetable Oil, Flank Steak, Cornstarch, Mixed
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Quick And Easy Beef Stir Fry - Craving Home Cooked
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This easy beef stir fry is a simple and quick dish that is perfect for busy weeknights. The thinly sliced beef is stir-fried with vegetables like broccoli, carrots, and bell peppers, and tossed in a savory sauce made with soy sauce, ginger, and garlic. This dish is a great way to add some protein and vegetables to your meal and pairs well with beer can chicken.
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Easy Swiss Chard Stir Fry

Main Ingredients: Swiss Chard, Leaves, Peanut Oil, Garlic, Sugar, Soy
Easy Swiss Chard Stir Fry - Omnivore's Cookbook
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This easy Swiss chard stir fry is a delicious and healthy dish that is perfect for a light lunch or dinner. The Swiss chard is sautéed with garlic and shallots, and tossed in a tangy sauce made with soy sauce, rice vinegar, and honey. The flavors of this dish complement the juicy and flavorful beer can chicken perfectly.
11 of 20

Easy Broccoli Beef Stir Fry

Main Ingredients: Beef, Coconut Amino, Potato Starch, Garlic Cloves
Easy Beef and Broccoli Stir Fry - Jo Cooks
Beef and Broccoli Stir Fry - Dinner at the Zoo
Beef and Broccoli Stir Fry - Dinner at the Zoo
Easy Beef and Broccoli Stir Fry Recipe | Broccoli Beef Recipe
This easy broccoli beef stir fry is a quick and easy dish that is packed with flavor. The thinly sliced beef is stir-fried with broccoli and tossed in a savory sauce made with soy sauce, oyster sauce, and garlic. This dish is a great way to add some vegetables to your meal and is a perfect pairing with beer can chicken.
12 of 20

Black Bean Beef Stir Fry with Celery

Main Ingredients: Beef, Garlic Cloves, Bean Paste, Rice Vinegar, Minced
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Black bean beef stir fry Beef Stir Fry, Black Beans, Japchae, Healthy ...
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This black bean beef stir fry with celery is a delicious and unique dish that is sure to impress. The beef is stir-fried with black bean sauce, celery, and bell peppers, creating a flavorful and colorful dish. The bold flavors of this stir fry make it a great choice to serve with beer can chicken.
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30 Minute Mongolian Beef Stir-Fry

Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
30 Minute Mongolian Beef Stir-Fry - Life Made Simple
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This 30-minute Mongolian beef stir-fry is a quick and easy dish that is perfect for busy weeknights. The thinly sliced beef is stir-fried with green onions and garlic, and tossed in a sticky sauce made with soy sauce, brown sugar, and hoisin sauce. This dish is a perfect balance of flavors and pairs well with beer can chicken.
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This Swiss chard and tofu stir-fry is a delicious and healthy option for vegetarians and vegans. The Swiss chard is sautéed with garlic and shallots and tossed in a tangy sauce made with soy sauce, rice vinegar, and honey. The addition of tofu adds some protein to the dish, making it a great pairing with beer can chicken.
15 of 20

Garlicky Swiss Chard & Chickpea Stir Fry

Main Ingredients: Almonds, Olive Oil, Garlic Scapes, Crushed Red Pepper
Garlicky Swiss Chard & Chickpea Stir Fry - Dishing Up the Dirt in 2020 ...
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This garlicky Swiss chard and chickpea stir fry is a flavorful and nutritious dish that is perfect for a light dinner. The Swiss chard is sautéed with garlic and shallots and tossed with chickpeas and a tangy sauce made with soy sauce, rice vinegar, and honey. This dish pairs well with beer can chicken for a well-rounded meal.
16 of 20

Mediterranean Ground Beef Stir Fry

Main Ingredients: Olive Oil, Red Bell Pepper, Cherry Tomatoes, Baby
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This Mediterranean ground beef stir fry is a unique and flavorful dish that is sure to impress. The ground beef is cooked with Mediterranean spices and tossed with vegetables like bell peppers and onions. The bold flavors of this dish pair perfectly with the juicy and flavorful beer can chicken.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
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This garlic sautéed Swiss chard is a simple and delicious dish that is perfect for a light lunch or dinner. The Swiss chard is sautéed with garlic and shallots, creating a flavorful and nutritious side dish. This dish is a great option to serve with beer can chicken for a well-rounded meal.
18 of 20

Easy Beef Stir Fry & Vegetables

Main Ingredients: Beef Sirloin, Beef, Water, Soy Sauce, Olive Oil, Red
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This easy beef stir fry with vegetables is a simple and quick dish that is perfect for busy weeknights. The thinly sliced beef is stir-fried with a variety of vegetables like broccoli, carrots, and bell peppers, and tossed in a savory sauce made with soy sauce, ginger, and garlic. This dish is a great way to add some protein and vegetables to your meal and pairs well with beer can chicken.
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Sesame Orange Beef Stir Fry

Main Ingredients: Beef, Salt, Black Pepper, Sesame Seeds, Garlic, Ginger
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This sesame orange beef stir fry is a flavorful and unique dish that is sure to impress. The thinly sliced beef is stir-fried with vegetables like broccoli and bell peppers and tossed in a tangy sauce made with orange juice, soy sauce, and sesame oil. The bold flavors of this dish make it a great pairing with beer can chicken.
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Scallion Beef Stir-fry

Main Ingredients: Flank Steak, Oil, Soy Sauce, Cornstarch, Sesame Oil
Onion Scallion Beef | Easy Delicious Recipes
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This scallion beef stir-fry is a classic Chinese dish known for its bold and savory flavors. The beef is stir-fried with scallions and garlic and tossed in a sauce made with soy sauce, rice vinegar, and hoisin sauce. This dish is a great option to serve with beer can chicken for a well-rounded and delicious meal.

Why Swiss Chard is a Must-Try Ingredient

Swiss chard is a versatile and nutritious vegetable that is a staple in many cuisines around the world. It is an excellent source of vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. This leafy green also contains powerful antioxidants that can help boost your immune system and protect your cells from damage. Its unique flavor, which is slightly bitter and earthy, adds depth and complexity to any dish it is added to. So, if you haven't tried Swiss chard before, this beef stir fry recipe is the perfect way to introduce it to your taste buds.

The Benefits of Adding Beef to Your Stir Fry

In addition to the nutritional benefits of Swiss chard, this recipe also includes lean beef as the protein source. Beef is a great source of high-quality protein, which is essential for building and repairing muscles. It also contains essential vitamins and minerals like iron, zinc, and B vitamins, making it a nutrient-dense choice for your stir fry. Plus, the combination of beef and Swiss chard creates a perfect balance of flavors and textures, making this dish both satisfying and nutritious.

Making Your Swiss Chard Beef Stir Fry

To make this delicious stir fry, start by sautéing thinly sliced beef in a wok or large skillet until it is browned and cooked through. Then, remove the beef and set it aside while you cook the Swiss chard. Add chopped garlic and ginger to the same pan and sauté until fragrant. Next, add the Swiss chard and stir fry until it is wilted and slightly crispy. Finally, add the beef back into the pan and pour in a homemade or store-bought stir fry sauce. Cook for a few more minutes until everything is well combined, and the sauce has thickened. Serve the stir fry over rice or noodles for a complete and satisfying meal.

In Conclusion

This Swiss chard beef stir fry is a delicious and nutritious meal that is easy to make and perfect for any day of the week. It is a great way to introduce Swiss chard into your cooking and reap all of its health benefits. So, next time you are looking for a quick and healthy dinner option, give this recipe a try. Your taste buds and body will thank you.
18 swiss chard beef stir fry recipe Deliciousness awaits you!

Swiss Chard with Garlic and Shallots

yield: 4 total time: 85 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 2 shallots large, about 4 1/2 oz. total, thinly sliced
  • 3 garlic cloves minced
  • 1/8 teaspoon red pepper flakes
  • 1 stem ribs
  • 3 bunches Swiss chard
  • kosher salt
  • ground black pepper

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 20 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 750 milligrams
  • Sugar : 3 grams
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