18 Swiss Chard Apple Recipe Deliciousness Awaits You!

Published on: Mar 20, 2024

Swiss chard is a leafy green vegetable that is known for its vibrant colors and nutritional benefits. It is a versatile ingredient that can be used in a variety of dishes, from salads to soups to stir-fries. Combining it with apples, another nutritious and delicious ingredient, creates a tasty and healthy dish that is perfect for any meal. In this article, we will share with you a delicious Swiss chard apple recipe that is easy to make and will surely become a family favorite. So let's get cooking!

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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If you're looking for a hearty and nutritious side dish to complement your beer can chicken, look no further than Swiss chard with cannellini beans. This recipe combines the earthy flavor of the Swiss chard with the creamy texture of cannellini beans, creating a dish that is both delicious and satisfying. The beans add a dose of protein and fiber, making it a great option for vegetarians or anyone looking to add more plant-based meals to their diet. Plus, the vibrant colors of the Swiss chard and beans make for a beautiful presentation on any dinner table.
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If you want to add a pop of color to your beer can chicken dinner, try using rainbow Swiss chard instead of the traditional green variety. This colorful vegetable is not only visually appealing, but it also offers a slightly sweeter and more delicate flavor compared to its green counterpart. Plus, the different colors provide a variety of nutrients, making this dish both tasty and nutritious.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
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Garlic and shallots are a winning combination in many dishes, and Swiss chard is no exception. This recipe pairs sautéed Swiss chard with the savory flavors of garlic and shallots, creating a dish that is bursting with flavor. The garlic and shallots add a depth of flavor to the dish, making it a perfect side for your beer can chicken.
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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
All About Swiss Chard - Mindful Avocado
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Looking to add some umami flavor to your meal? This recipe for Swiss chard with shiitake butter is just the ticket. The earthy and meaty flavor of shiitake mushrooms combined with the creamy and buttery sauce creates a decadent side dish that pairs perfectly with beer can chicken. It's also a great way to incorporate more mushrooms into your diet, which are rich in antioxidants and other beneficial nutrients.
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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
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If you're craving some Asian flavors to go with your beer can chicken, try this spicy stir-fried Swiss chard recipe. The combination of soy sauce, ginger, and chili flakes adds a punch of flavor to the dish, while the Swiss chard provides a nutritious and colorful base. This dish is also a great way to use up any leftover vegetables you may have in your fridge.
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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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This updated version of a classic Swiss chard and mushroom dish is a perfect side for your beer can chicken dinner. The sautéed mushrooms and Swiss chard are mixed with a creamy and cheesy filling and baked into individual squares. The result is a flavorful and satisfying side dish that is sure to impress your dinner guests.
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Swiss Chard & Apple Detox Salad with Tahini Dressing

Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
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After indulging in beer can chicken, it's always a good idea to balance it out with a nutritious and detoxifying salad. This recipe for Swiss chard and apple detox salad is loaded with colorful and nutrient-dense ingredients, including Swiss chard, apples, and avocado. The tangy and creamy tahini dressing adds a delicious and healthy twist to this salad.
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Maple Swiss Chard Salad with Turkey

Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried
Maple Swiss Chard Salad with Turkey - It's a Veg World After All®
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This salad is a perfect way to use up any leftover turkey from your beer can chicken dinner. The combination of sweet maple syrup, tangy Dijon mustard, and crunchy apples creates a flavorful and satisfying salad. The Swiss chard adds a nutritious boost of vitamins and minerals, making this salad a healthy and delicious option.
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How to Make a Swiss Chard Salad

Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
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If you're new to cooking with Swiss chard, this simple recipe is a great place to start. The salad combines Swiss chard, cherry tomatoes, and feta cheese, creating a colorful and refreshing side dish. Add your favorite protein, such as grilled chicken or shrimp, for a complete meal.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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If you're looking for a unique and delicious way to incorporate Swiss chard into your meal, try these Swiss chard patties. The patties are made with a mixture of Swiss chard, quinoa, and Parmesan cheese, creating a flavorful and nutritious option. They can be served as a side dish or made into a main course by topping them with a fried egg or avocado.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
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Sometimes the simplest recipes are the most delicious. This garlic sautéed Swiss chard is a perfect example. The Swiss chard is sautéed with garlic and olive oil, creating a flavorful and nutritious side dish. It's a great option for those nights when you want something quick and easy to go with your beer can chicken.
12 of 20

Swiss Chard with Crisp Apples

Main Ingredients: Raisins, Swiss Chard, Onion, Red Apples, Soy Sauce
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This recipe combines the hearty and earthy flavors of Swiss chard with the sweetness of crisp apples. The apples are sautéed with the Swiss chard, creating a delicious and unexpected flavor combination. It's a great way to add some fruit to your meal and get a dose of fiber and antioxidants.
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If you're short on time but still want a flavorful side dish to go with your beer can chicken, this simple sautéed Swiss chard recipe is perfect. The Swiss chard is quickly sautéed with garlic and olive oil, creating a delicious and nutritious side dish. It's a great option for those busy weeknights when you need a quick and easy meal.
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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose
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These Swiss chard patties are a versatile and tasty option for any meal. They can be made with a variety of ingredients, including Swiss chard, quinoa, breadcrumbs, and eggs. The result is a flavorful and nutritious dish that can be served as a side or made into a main course.
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This simple and classic recipe for sautéed Swiss chard is a great option for those looking for a quick and easy side dish. The Swiss chard is sautéed with garlic and red pepper flakes, creating a flavorful and healthy dish in just a few minutes. It's a great way to add some greens to your meal and get a dose of vitamins and minerals.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This light and healthy frittata is a perfect option for a weekend brunch or a quick and easy dinner. The Swiss chard, eggs, and cheese create a flavorful and nutritious dish that can be served hot or cold. It's also a great way to use up any leftover Swiss chard from your beer can chicken dinner.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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Looking for a hearty and flavorful side dish? This recipe for garlicky Swiss chard and chickpeas is just the ticket. The combination of Swiss chard, garlic, and chickpeas creates a dish that is both delicious and filling. It's a great way to add some plant-based protein to your meal and get a dose of fiber and other beneficial nutrients.
18 of 20

Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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This Irish-inspired dish combines Swiss chard, potatoes, and bacon for a hearty and flavorful side dish. The Swiss chard adds a nutritious boost of vitamins and minerals, while the bacon adds a smoky and savory flavor. It's a great option for a St. Patrick's Day celebration or any time you're craving some comfort food.
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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
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This unique and colorful sushi roll is filled with sautéed Swiss chard, avocado, and carrots, creating a flavorful and nutritious option for your beer can chicken dinner. The Swiss chard adds a unique and earthy flavor to the sushi, making it a fun and unexpected addition to your meal. The colors of the Swiss chard also make for a visually appealing dish.
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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
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This recipe puts a twist on the classic Italian dish by adding Swiss chard to the mix. The combination of olives, capers, and anchovies creates a flavorful and savory sauce that pairs perfectly with the Swiss chard. It's a great way to add some greens to your meal and get a dose of healthy fats from the olives and anchovies.

The Health Benefits of Swiss Chard and Apples

Before we jump into the recipe, let's talk about the health benefits of the two main ingredients. Swiss chard is packed with essential vitamins and minerals such as vitamin K, vitamin A, and potassium. It is also high in antioxidants and fiber, making it a great addition to any diet. Apples, on the other hand, are a good source of vitamin C and dietary fiber. They are also rich in antioxidants and have been linked to numerous health benefits, including improved digestion and heart health. By combining these two superfoods, you are not only creating a delicious dish but also boosting your overall health.

A Perfect Combination of Sweet and Savory

The combination of Swiss chard and apples in this recipe creates a perfect balance of sweet and savory flavors. The crispiness of the apples complements the earthy taste of the Swiss chard, making each bite a burst of deliciousness. The sweetness of the apples also helps to balance out the bitterness of the Swiss chard, making it more palatable for those who are not big fans of leafy greens. The addition of a few simple ingredients elevates this dish to a whole new level, making it a must-try for any food lover.

How to Make Swiss Chard Apple Recipe

Now that we know the health benefits and flavor profile of our Swiss chard apple recipe, let's get into the cooking process. To make this dish, you will need Swiss chard, apples, garlic, olive oil, salt, and pepper. Begin by washing and chopping the Swiss chard into bite-sized pieces. Then, sauté the chopped garlic in a pan with olive oil until fragrant. Add the Swiss chard to the pan and cook until it wilts. Next, add the chopped apples and cook for a few minutes until they are slightly softened. Season with salt and pepper to taste, and your dish is ready to serve. This simple yet flavorful recipe can be enjoyed as a side dish or as a main dish with your choice of protein. In conclusion, this Swiss chard apple recipe is a delicious and nutritious dish that is easy to make and perfect for any occasion. It is a great way to incorporate more leafy greens and fruits into your diet while still enjoying a tasty meal. So next time you're looking for a healthy and flavorful dish, give this recipe a try. Your taste buds and your body will thank you.
18 swiss chard apple recipe Deliciousness awaits you!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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