16 Swiss Chard And Tomatoes Recipe You Won't Believe The Taste!
Published on: Mar 20, 2024
Swiss chard and tomatoes are two versatile ingredients that are not only delicious but also incredibly nutritious. Swiss chard is a leafy green vegetable that is packed with vitamins and minerals, while tomatoes are a rich source of antioxidants. Combining these two ingredients in a recipe creates a dish that is bursting with flavor and health benefits. In this article, we will share a mouth-watering recipe for swiss chard and tomatoes that is easy to make and perfect for incorporating into your weekly meal plan.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Looking for a healthy and flavorful side dish to accompany your beer can chicken? Look no further than this delicious recipe for Swiss chard with cannellini beans. The combination of nutrient-rich greens and protein-packed beans creates a well-rounded and satisfying dish that will leave you feeling nourished and satisfied.
2of 20
Chickpea Pitas
Main Ingredients: Extra Virgin Olive Oil, Lemon Zest, Lemon Juice, Flat
Take your beer can chicken to the next level with these tasty chickpea pitas. Made with a blend of spices, chickpeas, and fresh veggies, these pitas are bursting with flavor and make for a filling and nutritious meal. Plus, they're easy to make and perfect for a quick weeknight dinner or weekend lunch.
3of 20
Creamy Vegan Pasta with Swiss Chard and Tomatoes
Main Ingredients: Egg, Extra Virgin Olive Oil, Garlic Cloves, Swiss
If you're a vegan or looking to add more plant-based meals to your diet, this creamy pasta dish is a must-try. Made with a homemade cashew cream sauce, Swiss chard, and juicy tomatoes, this dish is both creamy and refreshing. Serve it alongside your beer can chicken for a satisfying and well-rounded meal.
4of 20
Charred Swiss Chard And Tomatoes
Main Ingredients: Swiss Chard, Cherry Tomatoes, Purple Onion, Olive Oil
For a simple yet flavorful side dish, try this recipe for charred Swiss chard and tomatoes. By charring the vegetables in a hot skillet, you'll bring out their natural sweetness and create a delicious contrast to the savory flavors of your beer can chicken. This dish is also a great way to use up any extra Swiss chard you may have on hand.
5of 20
Gnocchi with Swiss Chard and Tomatoes
Main Ingredients: Gnocchi, Olive Oil, Garlic Cloves, Diced Tomatoes
Take your beer can chicken to Italy with this mouth-watering recipe for gnocchi with Swiss chard and tomatoes. The soft and pillowy gnocchi pairs perfectly with the tender chicken and the rich flavors of the chard and tomatoes. Serve with a sprinkle of parmesan cheese for a touch of indulgence.
6of 20
Vegetarian Pasta e Fagioli
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
If you're in the mood for a hearty and comforting meal, give this vegetarian pasta e fagioli a try. This classic Italian soup is loaded with vegetables, beans, and pasta, making it a great option for a complete and filling meal. Make a big batch and enjoy it throughout the week alongside your beer can chicken.
7of 20
Vegetarian Farro Soft Tacos
Main Ingredients: Avocado, Non Fat Yogurt, Fresh Cilantro, Salsa Verde
Tacos are a staple in many households, and this vegetarian version is no exception. These soft tacos are filled with farro, a nutritious and chewy grain, as well as beans, veggies, and a zesty avocado lime sauce. They're a great way to switch up your chicken routine and add some variety to your meals.
Minestrone soup is a classic Italian dish known for its rich flavors and hearty ingredients. This recipe stays true to its roots and is loaded with vegetables, beans, and pasta for a well-rounded and satisfying meal. Serve with a slice of crusty bread and your beer can chicken for a complete and delicious meal.
9of 20
Shakshuka
Main Ingredients: Canola Oil, Yellow Onions, Green Bell Pepper, Jalapeno
For a unique and flavorful side dish, try this recipe for shakshuka. This Middle Eastern dish consists of eggs poached in a spicy tomato sauce and is packed with flavor and protein. Serve alongside your beer can chicken and enjoy the delicious combination of flavors and textures.
This Italian tortellini soup is another great option for a filling and comforting meal. Made with cheese tortellini, vegetables, and a flavorful broth, this soup is sure to please the whole family. Serve with your beer can chicken for a complete and satisfying meal.
11of 20
Vegan Bali Garden Stew
Main Ingredients: Coconut Oil, Cayenne Chilies, Onion, Garlic, Tamari Soy
Add some international flair to your beer can chicken dinner with this vegan Bali garden stew. Made with a blend of spices, vegetables, and chickpeas, this stew is packed with flavor and nutrients. Plus, it's easy to customize with your favorite veggies and spices.
12of 20
Easy Raw Dinner
Main Ingredients: Chard, Cucumber, Avocado, Carrot, Tomato, Sprouts
For a light and refreshing side dish, try this easy raw dinner recipe. Made with raw zucchini noodles, a homemade pesto sauce, and fresh cherry tomatoes, this dish is both nutritious and delicious. Serve alongside your beer can chicken for a well-rounded and healthy meal.
13of 20
Kale and Potato Hash With Fried Egg
Main Ingredients: Chopped Garlic, Spices, Kosher Salt, Seasoning, Min
If you're in need of a hearty and filling side dish, look no further than this kale and potato hash with a fried egg. This dish is loaded with nutrient-rich kale, crispy potatoes, and a perfectly cooked egg for a satisfying and delicious meal. Serve alongside your beer can chicken for a complete and balanced dinner.
14of 20
Low-Carb | Rainbow Vegetable Soup
Main Ingredients: Onion, Celery, Garlic, Red Bell Pepper, Carrot, Sweet
If you're watching your carb intake, this low-carb rainbow vegetable soup is a great option for a side dish. Loaded with a variety of colorful vegetables, this soup is both nutritious and visually appealing. Serve with your beer can chicken for a well-rounded and satisfying meal.
15of 20
Red Chard and Cannellini Bean Sauté
Main Ingredients: Red Chard, Cannellini Beans, Oil, Cumin Seeds, Red
For a simple yet flavorful side dish, try this recipe for red chard and cannellini bean sauté. The combination of the hearty beans and the tender chard creates a well-balanced and nutritious dish that pairs perfectly with your beer can chicken. Plus, it's quick and easy to make, making it a great option for busy weeknights.
16of 20
Chard Gratin
Main Ingredients: Swiss Chard, Salt, Cherry Tomatoes, Goat Cheese, Thyme
If you're looking for a decadent and indulgent side dish, this chard gratin is sure to please. Made with a creamy and cheesy sauce, this dish is a delicious way to enjoy your greens. Serve alongside your beer can chicken for a complete and satisfying meal.
17of 20
Turbo Atkins Diet Soup
Main Ingredients: Bacon, Olive Oil, Onions, Garlic, Sun Dried Tomatoes
For those following a low-carb or keto diet, this turbo Atkins diet soup is a great option for a side dish. Packed with protein and healthy fats, this soup is both filling and nutritious. Serve with your beer can chicken for a satisfying and well-rounded meal.
18of 20
One-Pot Orecchiette With Swiss Chard and Tomatoes
Main Ingredients: Orecchiette Pasta, Cherry Tomatoes, Yellow Onion
If you're short on time and don't want to dirty too many dishes, this one-pot orecchiette with Swiss chard and tomatoes is the perfect side dish. Made with just one pot and a handful of ingredients, this pasta dish is easy to make and bursting with flavor. Serve alongside your beer can chicken for a complete and delicious meal.
19of 20
Quick White Bean Stew with Swiss Chard and Tomatoes
Main Ingredients: Swiss Chard, Virgin Olive Oil, Garlic Cloves, Crushed
This quick white bean stew is another great option for a simple yet flavorful side dish. Made with white beans, Swiss chard, and juicy tomatoes, this stew is a delicious way to enjoy your greens and protein. Serve with your beer can chicken for a well-rounded and satisfying meal.
20of 20
Sweet Potato Lasagna
Main Ingredients: Cashews, Nutritional Yeast, Fresh Lime Juice, Garlic
Take your beer can chicken to the next level with this unique and delicious recipe for sweet potato lasagna. This dish swaps traditional pasta for thinly sliced sweet potatoes, making it a healthier and more nutrient-dense option. Plus, it's packed with veggies and topped with a creamy and flavorful sauce.
Recipe for Swiss Chard and Tomatoes
Ingredients:
1 bunch of Swiss chard
2 tablespoons of olive oil
3 cloves of garlic, minced
1 onion, diced
1 can of diced tomatoes
Salt and pepper to taste
Instructions:
1. Begin by washing and chopping the swiss chard into bite-sized pieces.
2. In a large pan, heat the olive oil over medium heat.
3. Add the minced garlic and diced onion to the pan and sauté for 2-3 minutes until fragrant.
4. Add the chopped swiss chard to the pan and cook for 5 minutes, stirring occasionally.
5. Pour in the can of diced tomatoes and stir to combine with the swiss chard mixture.
6. Season with salt and pepper to taste.
7. Let the dish cook for an additional 5 minutes, allowing the flavors to meld together.
8. Serve hot and enjoy the delicious combination of swiss chard and tomatoes!
Featured keyword: swiss chard and tomatoes recipe
This easy and flavorful swiss chard and tomatoes recipe is not only a delicious addition to your meal plan, but it also offers a host of health benefits. Swiss chard is loaded with essential vitamins and minerals such as vitamin K, A, and C, while tomatoes are a rich source of lycopene, an antioxidant that has been linked to reducing the risk of chronic diseases. By combining these two ingredients, you are not only treating your taste buds but also nourishing your body.
Related main keywords: healthy recipe, leafy green vegetable, vitamins and minerals, antioxidants, easy to make, weekly meal plan
This healthy recipe is a great way to incorporate more leafy green vegetables into your diet, as well as getting a boost of vitamins and minerals. The addition of tomatoes adds a burst of antioxidants to the dish, making it a well-rounded and nutritious meal. And the best part? It's easy to make and perfect for incorporating into your weekly meal plan. So why not give this delicious swiss chard and tomatoes recipe a try and reap all the benefits it has to offer?
HTML Code:
<h3>Ingredients:</h3>
<ul>
<li>1 bunch of Swiss chard</li>
<li>2 tablespoons of olive oil</li>
<li>3 cloves of garlic, minced</li>
<li>1 onion, diced</li>
<li>1 can of diced tomatoes</li>
<li>Salt and pepper to taste</li>
</ul>
<h3>Instructions:</h3>
1. Begin by washing and chopping the swiss chard into bite-sized pieces.
<br><br>
2. In a large pan, heat the olive oil over medium heat.
<br><br>
3. Add the minced garlic and diced onion to the pan and sauté for 2-3 minutes until fragrant.
<br><br>
4. Add the chopped swiss chard to the pan and cook for 5 minutes, stirring occasionally.
<br><br>
5. Pour in the can of diced tomatoes and stir to combine with the swiss chard mixture.
<br><br>
6. Season with salt and pepper to taste.
<br><br>
7. Let the dish cook for an additional 5 minutes, allowing the flavors to meld together.
<br><br>
8. Serve hot and enjoy the delicious combination of swiss chard and tomatoes!
<br><br>
:max_bytes(150000):strip_icc()/cdn.cliqueinc.com__cache__posts__263431__raw-vegan-recipes-263431-1532104545594-main.700x0c-5129df4779c0465580433f79c2512256-0291979ba4394a349bf9c199f6c9b6cd.jpg)
/GettyImages-94504887-572bc66c3df78c038e45a9fb.jpg)
