20 Swiss Chard And Tomato Soup Recipe Ignite Your Passion For Cooking!
Published on: Mar 20, 2024
Swiss chard and tomato soup is a delicious and nutritious dish that is perfect for any time of year. This hearty soup is packed with flavor and vitamins, making it a great addition to any meal. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your taste buds and your guests. Let's take a closer look at the ingredients and steps to create this mouthwatering soup.
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
If you're looking for a hearty and delicious vegetarian meal, look no further than this Vegetarian Pasta e Fagioli recipe. Made with a rich tomato base, tender pasta, and creamy cannellini beans, this dish is sure to satisfy your cravings for comfort food. And the best part? It's ready in just 30 minutes!
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Tomato Soup with Rice and Swiss Chard
Main Ingredients: Olive Oil, Onion, Garlic, Cayenne Pepper, Ground Cumin
Tomato soup is a classic comfort food, but this version takes it to the next level with the addition of rice and Swiss chard. The rice adds a nice texture and the Swiss chard adds a boost of nutrients. This soup is perfect for a cold winter's day or when you're feeling under the weather.
If you're in the mood for a taste of Italy, this Authentic Italian Minestrone Soup is the perfect dish for you. Packed with fresh vegetables, beans, and pasta, this soup is a filling and flavorful meal that will transport you to the streets of Rome. Serve with crusty bread for a complete and satisfying meal.
This Italian Tortellini Soup is a twist on the classic minestrone, but with the addition of cheesy tortellini. The result is a hearty and delicious soup that is perfect for a cold day. Plus, it's ready in just 20 minutes, making it a great option for busy weeknights.
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Vegan Bali Garden Stew
Main Ingredients: Coconut Oil, Cayenne Chilies, Onion, Garlic, Tamari Soy
This Vegan Bali Garden Stew is bursting with flavors and textures. Made with a variety of vegetables, coconut milk, and spices, this dish is inspired by the flavors of Bali. It's also packed with plant-based protein, making it a satisfying and nutritious meal for vegans and non-vegans alike.
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Low-Carb | Rainbow Vegetable Soup
Main Ingredients: Onion, Celery, Garlic, Red Bell Pepper, Carrot, Sweet
If you're trying to stick to a low-carb diet, this Rainbow Vegetable Soup is the perfect option. It's packed with a variety of colorful vegetables, making it not only visually appealing but also full of nutrients. Plus, it's incredibly easy to make and can be customized with your favorite veggies.
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Roasted Cauliflower Tomato Soup
Main Ingredients: Leaves, Olive Oil, Sea Salt, Black Pepper, Vegetable
Roasting the cauliflower in this Roasted Cauliflower Tomato Soup adds a depth of flavor that takes this soup to the next level. The cauliflower becomes caramelized and adds a subtle sweetness to the soup. This is a great option for vegetarians or anyone looking to incorporate more vegetables into their diet.
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Turbo Atkins Diet Soup
Main Ingredients: Bacon, Olive Oil, Onions, Garlic, Sun Dried Tomatoes
This Turbo Atkins Diet Soup is the perfect option for anyone following the Atkins diet. It's packed with protein and healthy fats, making it a satisfying and nutritious meal. Plus, it's loaded with vegetables, making it a great way to get your daily dose of nutrients.
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Golden French Lentil Stew from Oh She Glows Every Day
Main Ingredients: Raw Cashews, Sunflower Seeds, Water, Extra Virgin Olive
This Golden French Lentil Stew from Oh She Glows Every Day is a cozy and comforting meal that is perfect for a chilly day. It's made with hearty French lentils, a variety of spices, and a touch of coconut milk for a creamy finish. Serve with a crusty baguette for a complete and delicious meal.
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Instant Pot 15 bean and sausage soup
Main Ingredients: Bean Soup Mix, Italian Sausage, Onion, Garlic Cloves
The Instant Pot is a game-changer when it comes to making soups. This Instant Pot 15 Bean and Sausage Soup is no exception. It's packed with a variety of beans, vegetables, and flavorful sausage, making it a hearty and delicious option for a quick and easy dinner.
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Easy Pasta Fagioli
Main Ingredients: Pancetta, Olive Oil, Carrots, Celery, Small Onion
This Easy Pasta Fagioli is a classic Italian soup that is always a crowd-pleaser. Made with a rich tomato and broth base, tender pasta, and flavorful beans, this dish is a filling and hearty meal. Serve with a sprinkle of Parmesan cheese and crusty bread for a complete and satisfying dinner.
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Italian Minestrone Soup (Trieste Style)
Main Ingredients: Double Smoked Bacon, Yellow Onion, Swiss Chard
This Italian Minestrone Soup is made in the Trieste style, which means it's loaded with a variety of vegetables, beans, and pasta. It's a hearty and flavorful soup that is perfect for a cold day. Plus, it's easy to customize with your favorite vegetables and can be made in just 30 minutes.
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Cancer Fighting Minestrone
Main Ingredients: Virgin Olive Oil, Diced Yellow Onion, Carrot, Zucchini
Not only is this Cancer Fighting Minestrone delicious and comforting, but it's also packed with ingredients that are known to have cancer-fighting properties. This soup is a great option for anyone looking to incorporate more healthful ingredients into their diet without sacrificing flavor.
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Chicken and Chard Tortilla Soup
Main Ingredients: Chiles, Extra Virgin Olive Oil, Onion, Garlic
This Chicken and Chard Tortilla Soup is a twist on the classic tortilla soup. The addition of chard adds a boost of nutrients and a pop of color to this dish. Plus, the tortilla strips add a nice crunch and make it a fun and interactive meal.
You can't go wrong with a classic, and this Classic Italian Minestrone Soup is a tried and true recipe that is sure to please. Made with a variety of vegetables, beans, and pasta, this soup is a filling and flavorful meal that is perfect for any night of the week.
This Italian Vegetable Stew is a hearty and comforting meal that is packed with a variety of vegetables and beans. The addition of white wine and Parmesan cheese adds a depth of flavor to this dish. Serve with crusty bread for a complete and satisfying meal.
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Kale and Chard Soup with Chicken and Quinoa Meatballs
Main Ingredients: Swiss Chard, Kale, Yellow Onion, Garlic Cloves, Water
This Kale and Chard Soup with Chicken and Quinoa Meatballs is a complete and nutritious meal. The chicken and quinoa meatballs add protein, while the kale and chard add a boost of nutrients. This soup is perfect for anyone looking to incorporate more greens into their diet.
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Sustenance Sweet Potato Soup
Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Salt, Grapeseed
This Sustenance Sweet Potato Soup is the perfect option for a cozy and comforting meal. The sweet potatoes add a touch of sweetness, while the spices add a depth of flavor. This soup is also packed with nutrients, making it a great option for a healthy and satisfying dinner.
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Slow Cooker Minestrone
Main Ingredients: Olive Oil, Onion, Carrots, Celery, Zucchini, Kidney
If you're short on time but still want a homemade and flavorful meal, this Slow Cooker Minestrone is the perfect option. Simply throw all the ingredients into the slow cooker and let it do the work for you. The result is a delicious and hearty soup that is ready when you are.
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Tuscan Minestrone with Orzo Pasta
Main Ingredients: Pasta, Borlotti Beans, Savoy Cabbage, Swiss Chard
This Tuscan Minestrone with Orzo Pasta is a warm and comforting soup that is perfect for a chilly night. The addition of orzo pasta adds a nice texture and makes this soup a complete meal. Serve with a sprinkle of Parmesan cheese and a side of crusty bread for a satisfying dinner.
Ingredients
Swiss Chard
One of the main ingredients in this soup is swiss chard, a leafy green vegetable that is rich in vitamins A, C, and K, as well as iron and magnesium. This superfood not only adds a burst of color to the soup, but also provides a host of health benefits.
Tomatoes
Another key ingredient in this recipe is tomatoes. Not only do they add a delicious tangy flavor to the soup, but they are also a rich source of lycopene, a powerful antioxidant that may help prevent certain types of cancer.
Other Vegetables
This soup also includes a variety of other vegetables such as onions, carrots, and celery. These veggies not only add flavor and texture to the soup, but also provide a range of essential vitamins and minerals.
Chicken or Vegetable Broth
To give the soup its base and depth of flavor, you will need chicken or vegetable broth. If you prefer a vegetarian option, you can easily substitute the chicken broth with vegetable broth without compromising on taste.
Herbs and Spices
To add a touch of warmth and spice to the soup, you will need a blend of herbs and spices. This can include oregano, thyme, bay leaves, and red pepper flakes. These ingredients not only add flavor, but also have their own health benefits.
Instructions
Sauté the Vegetables
To start, heat some olive oil in a large pot and add the onions, carrots, and celery. Sauté until they start to soften.
Add the Chard and Tomatoes
Next, add the swiss chard and cook until it starts to wilt. Then, add the tomatoes and cook for a few more minutes.
Pour in the Broth
Once the vegetables have cooked down, pour in the chicken or vegetable broth and stir to combine all the ingredients.
Season and Simmer
Add the herbs and spices and let the soup simmer for 20-30 minutes to allow all the flavors to meld together.
Blend and Serve
Once the soup has finished simmering, use an immersion blender to blend everything together until smooth. If you prefer a chunkier soup, you can skip this step. Serve hot with your favorite crusty bread for a complete meal.
With its combination of delicious flavors and nutrient-packed ingredients, this swiss chard and tomato soup is sure to become a staple in your recipe collection. Give it a try and enjoy a hearty and healthy meal that will leave you feeling satisfied and nourished.
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