17 Swiss Chard And Three Bean Soup Recipe Cook Up Something Special!

Published on: Mar 20, 2024

Swiss chard and three bean soup is a delicious and nutritious dish that is perfect for chilly nights. Not only is it packed with flavor and texture, but it also provides a healthy dose of protein and fiber. This hearty soup is easy to make and can be enjoyed by vegetarians and meat-lovers alike. In this article, we will dive into the recipe for Swiss chard and three bean soup and discover why it has become a go-to meal for many.

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1 of 20

Bean, Bacon and Butternut Squash Soup with Swiss Chard

Main Ingredients: Bacon, Butternut Squash, Beans, Chicken Stock, Swiss
Top 6 Kale White Bean Soup
The Iron You: Roasted Butternut Squash and Bacon Soup
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Roasted Butternut Squash and Bacon Soup - Damn Delicious
This hearty soup is packed with flavorful ingredients like bacon, butternut squash, and Swiss chard. The addition of beans adds protein and makes this soup a filling meal. Perfect for a cold winter night, this soup is sure to warm you up from the inside out.
2 of 20

Minestrone Soup

Main Ingredients: Olive Oil, White Onions, Carrots, Leek, Celery Stalks
Minestrone Soup Recipe • Salt & Lavender
Classic Minestrone Soup | FaveHealthyRecipes.com
Minestrone Soup - Gal on a Mission
minestrone soup
This classic Italian soup is a crowd-pleaser and perfect for using up any leftover vegetables in your fridge. Loaded with beans, vegetables, and pasta, this soup is a complete meal in itself. Serve with crusty bread and a sprinkle of Parmesan cheese for a delicious and comforting meal.
Main Ingredients: Rice, Beans, Garbanzo Beans, Cooked Turkey, Medium
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Take your soup game up a notch with this delicious Italian tortellini soup. Packed with cheese tortellini, sausage, and vegetables, this soup is a flavor bomb. Top with some fresh herbs and a sprinkle of Parmesan cheese for a perfect finishing touch.
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Vegetarian Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
Vegetarian Pasta e Fagioli – A Simple Palate
Vegetarian Pasta e Fagioli – A Simple Palate
This Crockpot vegetarian pasta e fagioli soup recipe is a hearty and ...
VEGETARIAN PASTA FAGIOLI - New Healthy Recipes
For all the vegetarians out there, this soup is for you! This flavorful soup is loaded with vegetables, beans, and pasta for a hearty and satisfying meal. Not only is it delicious, but it's also budget-friendly and easy to make.
5 of 20

Southwestern Three Bean Soup with Chicken

Main Ingredients: Ground Chicken, Onion, Celery, Garlic, Ground Cumin
Southwestern Three Bean Soup | Bean soup recipes, Three bean soup ...
a blue bowl of three bean chicken soup with a spoon taking a bite. Bean ...
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Spice up your soup game with this southwestern-inspired chicken and three bean soup. Packed with flavorful ingredients like cumin, chili powder, and black beans, this soup has a kick of heat that will warm you up on a cold day.
6 of 20

Slow Cooker 15 Bean Soup

Main Ingredients: Bean, Onion, Garlic, Carrots, Celery, Ham Steak, Ground
15 Bean Soup Recipe (Crock Pot/Slow Cooker) - Kylee Cooks
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Slow Cooker 15 Bean Soup
Let your slow cooker do all the work with this easy and delicious 15 bean soup. Simply throw all the ingredients in the slow cooker and let it cook for hours, infusing the beans with all the delicious flavors. Serve with some crusty bread for a complete meal.
7 of 20

Beetroot Soup

Main Ingredients: Olive Oil, Ginger, Garlic, Beetroots, Small New
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This vibrant and colorful soup is not only delicious but also visually appealing. The earthy flavors of beets are perfectly balanced with the creaminess of coconut milk and the tanginess of balsamic vinegar. Top with some fresh herbs for a pop of freshness.
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Take your minestrone soup to the next level with the addition of Italian sausage. The spicy sausage adds a depth of flavor to the soup and pairs perfectly with the vegetables and beans. Serve with a sprinkle of Parmesan cheese for an extra dose of deliciousness.
9 of 20

Shredded Chicken Chili

Main Ingredients: Boneless Skinless Chicken Thighs, Tomato Puree, Yellow
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This chili recipe is not your average chili. The shredded chicken adds a unique twist to this classic dish, making it a perfect option for those who aren't fans of traditional chili with ground beef. Top with some sour cream and shredded cheese for a creamy finish.
10 of 20

Kitchen Sink Minestrone

Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Vegetables
Kitchen Sink Minestrone | Recipe | Italian food forever, Italian ...
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This soup is perfect for using up any leftover vegetables you have in your fridge. Simply throw them all in a pot with some beans, pasta, and broth, and you have a delicious and hearty soup. The best part? It's different every time you make it!
11 of 20

White Bean Minestrone Soup

Main Ingredients: Onion, Celery, Carrot, Garlic Cloves, Chard, Vegetable
White Bean Minestrone Soup – Live Play Eat
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If you're a fan of white beans, this soup is a must-try. Packed with vegetables, beans, and pasta, this soup is loaded with flavor and nutrients. Perfect for a quick and easy weeknight meal, this soup will become a staple in your household.
12 of 20

Tortellini Soup with Beans and Chard

Main Ingredients: Olive Oil, Medium Onion, Garlic, Tomato Paste, Red
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This soup is a great way to use up any leftover tortellini you have in your fridge. Packed with beans and Swiss chard, this soup is a healthy and filling option for lunch or dinner. Top with some fresh herbs and a sprinkle of Parmesan cheese for a burst of flavor.
13 of 20

Tuscan White Bean Soup

Main Ingredients: Swiss Chard, Olive Oil, Medium Onion, Celery, Large
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This soup is a great option for those who love creamy soups but want a healthier option. The beans add a creamy texture to the soup without the need for heavy cream. Serve with a side of crusty bread for a complete and satisfying meal.
14 of 20

Turkey Minestrone Soup

Main Ingredients: Olive Oil, Onion, Ribs, Carrots, Garlic, Dried
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Looking for a way to use up your leftover Thanksgiving turkey? Look no further! This soup is a delicious and creative way to use up that leftover meat. Packed with flavorful ingredients like vegetables, beans, and pasta, this soup is a hearty and delicious meal.
15 of 20

Minestrone Soup

Main Ingredients: Small Pasta, Olive Oil, Ground Beef, Onion, Large
Minestrone Soup Recipe • Salt & Lavender
Classic Minestrone Soup | FaveHealthyRecipes.com
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This classic minestrone soup is a staple in many households, and for good reason. Packed with vegetables, beans, and pasta, this soup is a complete meal in itself. Serve with some crusty bread for a satisfying and comforting meal.
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Winter Minestrone Soup with Pancetta

Main Ingredients: Olive Oil, Onion, Carrots, Celery Stalks, Sliced
Ina Garten's Winter Minestrone - Simply Scratch
This girl really cooks: Winter Minestrone with Pancetta and Stelline ...
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Winter Minestrone Soup Recipe | Tinned Tomatoes
This winter-inspired soup is perfect for those cold nights when you need something hearty and warm. The addition of pancetta adds a depth of flavor to the soup, making it a standout dish. Serve with some crusty bread and a sprinkle of Parmesan cheese for a complete meal.
17 of 20

Fall Vegetable Soup

Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Fresh Rosemary, Red
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This soup is a great way to use up all the seasonal vegetables that are abundant in the fall. Packed with vegetables and beans, this soup is a healthy and comforting option for those chilly autumn nights. Top with some fresh herbs for a burst of freshness.
18 of 20

Cuban White Bean Soup (Caldo Gallego)

Main Ingredients: White Beans, Olive Oil, Medium Onion, Large Carrot
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This Cuban-inspired soup is packed with flavor and is a great option for those who love a bit of spice. The addition of chorizo adds a delicious smoky flavor to the soup, and the white beans add a creamy texture. Serve with some crusty bread for a complete meal.
19 of 20

White Chicken Chili

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ground Chicken, Kosher
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If you're a fan of traditional chili but want to switch things up, this white chicken chili is a great option. Packed with chicken, white beans, and flavorful spices, this chili is a delicious and unique twist on the classic dish.
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Curried Lentil, Garbanzo Bean and Swiss Chard Stew

Main Ingredients: Olive Oil, Onion, Curry Powder, Cayenne Pepper
paper and plates: Curried Red Lentil and Swiss Chard Stew with Garbanzo ...
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This stew is a great option for those who love Indian flavors. The addition of curry powder adds a delicious and aromatic flavor to the stew, and the lentils and garbanzo beans provide a good source of protein. Serve with some naan bread for a complete meal.

Why Swiss Chard and Three Bean Soup is a Must-Try Dish

The Health Benefits

Swiss chard and three bean soup is not only tasty, but it is also loaded with health benefits. Swiss chard is a leafy green that is high in vitamins A, C, and K, as well as magnesium, potassium, and iron. This superfood has anti-inflammatory properties and can help lower blood pressure and cholesterol levels. The three beans used in the soup, kidney beans, black beans, and chickpeas, are excellent sources of protein and fiber. They also contain various vitamins and minerals such as folate, manganese, and zinc. By incorporating these ingredients into a delicious soup, you can easily boost your nutrient intake and support your overall health.

The Versatility

One of the best things about Swiss chard and three bean soup is its versatility. You can use fresh, frozen, or canned beans depending on your preference and convenience. You can also substitute Swiss chard with other leafy greens like spinach or kale. This soup is also perfect for meal prep as it can be easily stored and reheated for a quick and nutritious meal. It can also be served as a side dish or a main course, making it suitable for any occasion. Plus, you can add your favorite herbs and spices to customize the flavor to your liking.

The Flavor and Texture

Swiss chard and three bean soup is a perfect combination of flavors and textures. The earthiness of the beans pairs perfectly with the slight bitterness of the Swiss chard. The addition of tomatoes and vegetable broth adds a tangy and savory element to the dish. The beans also provide a satisfying chewiness, while the Swiss chard adds a delicate crunch. This soup is not only tasty but also has a satisfying mouthfeel that will leave you feeling full and content.

In Conclusion

Swiss chard and three bean soup is more than just a simple soup recipe. It is a nutrient-packed, versatile, and flavorful dish that is perfect for any occasion. Whether you are looking for a healthy and filling meal or a quick and easy option for meal prep, this soup has got you covered. So why not give this recipe a try and experience all the amazing benefits and flavors it has to offer?
17 swiss chard and three bean soup recipe Cook up something special!

Bean, Bacon and Butternut Squash Soup with Swiss Chard

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 strips bacon
  • 2 cups butternut squash diced, 1/2-inch cubes
  • 1 1/2 cups beans cooked, plus cooking liquid
  • 3 1/2 cups chicken stock
  • 1 bunch Swiss chard
  • 1/2 teaspoon apple cider vinegar

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 15 milligrams
  • Fat : 8 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 600 milligrams
  • Sugar : 8 grams
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