15 Swiss Chard And Rice Soup Recipe They're Simply Irresistible!
Published on: Mar 20, 2024
Swiss chard and rice soup is a delicious and nutritious dish that is perfect for a cozy night in or as a healthy lunch option. This soup is packed with vitamins, minerals, and fiber, making it a great addition to your diet. It is also a versatile recipe that can be easily customized to suit your taste preferences and dietary needs. In this article, we will provide you with a professional and well-organized introduction to the world of swiss chard and rice soup, including its health benefits, ingredients, and step-by-step instructions on how to make it at home. So, grab your apron and let's get cooking!
Main Ingredients: Wild Rice, Cherry Tomatoes, Olive Oil, Freshly Ground
This hearty and flavorful soup is the perfect combination of wild rice, red chard, and spicy Andouille sausage. It's a twist on the classic chicken and rice soup, with a Cajun twist that will leave your taste buds dancing.
The combination of the nutty wild rice, tender red chard, and smoky Andouille sausage creates a depth of flavor that will have you going back for seconds.
If you want to make this dish vegetarian, simply omit the sausage and use vegetable broth instead of chicken broth. The flavors will still be delicious!
2of 20
Chickpea & Rice Soup With A Little Kale
Main Ingredients: Cashews, Olive Oil, Yellow Onion, Garlic, Dried
This hearty and nutritious soup is packed with protein and fiber from the chickpeas, and a little bit of kale adds a boost of vitamins and minerals.
The combination of the chickpeas, rice, and kale creates a satisfying and filling meal that is perfect for a cold winter day.
This soup is also vegetarian and gluten-free, making it a great option for those with dietary restrictions. Serve it with a side of crusty bread for a complete and comforting meal.
3of 20
Sausage and Wild Rice Soup with Collard Greens
Main Ingredients: Olive Oil, Ground Italian Sausage, Small Onion, Celery
This soup is a delicious way to incorporate collard greens into your diet. The addition of spicy sausage and wild rice creates a hearty and flavorful dish that is perfect for a cozy night in.
The collard greens add a pop of color and nutrients, making this a well-rounded and nutritious meal. Serve it with a sprinkle of cheese on top for an extra dose of indulgence.
If you want to make this dish vegetarian, simply omit the sausage and use vegetable broth instead of chicken broth. The flavors will still be delicious!
This soup is a twist on the classic Italian dish of tortellini in brodo. The addition of vegetables and chicken broth creates a hearty and comforting soup that is perfect for a chilly evening.
The tender tortellini, flavorful broth, and colorful vegetables make this dish both delicious and visually appealing. Serve it with a sprinkle of Parmesan cheese on top for an extra burst of flavor.
If you want to make this dish vegetarian, simply use vegetable broth and omit the chicken. You can also add in your favorite veggies to make it your own.
5of 20
Tomato Soup with Rice and Swiss Chard
Main Ingredients: Olive Oil, Onion, Garlic, Cayenne Pepper, Ground Cumin
This soup is a hearty and flavorful twist on the classic tomato soup. The addition of wild rice and Swiss chard creates a nutritious and satisfying meal that is perfect for any occasion.
The combination of the tangy tomatoes, nutty rice, and tender chard creates a depth of flavor that will keep you coming back for more. Serve it with a grilled cheese sandwich for the ultimate comfort meal.
If you want to make this dish vegetarian, simply use vegetable broth instead of chicken broth. You can also add in your favorite herbs and spices to make it your own.
6of 20
Indian Coconut Curry Chicken and Rice Soup
Main Ingredients: Full Fat Coconut Milk, Vegetable Broth, Chard, Cooked
This soup is a delicious fusion of Indian and Thai flavors. The combination of coconut milk, curry, chicken, and rice creates a creamy and flavorful soup that will warm you up from the inside out.
The addition of vegetables adds a nutritious boost, making this dish not only delicious but also healthy. Serve it with a side of naan bread for a complete and satisfying meal.
If you want to make this dish vegetarian, simply omit the chicken and use vegetable broth instead of chicken broth. You can also add in your favorite vegetables to make it your own.
7of 20
Chicken Soup with Wild Rice and Greens
Main Ingredients: Boneless, Skinless Chicken Breast, Yellow Onion
This soup is a twist on the classic chicken and rice soup. The addition of wild rice and greens creates a nutritious and flavorful dish that is perfect for any time of year.
The combination of the tender chicken, nutty rice, and hearty greens creates a well-rounded meal that will leave you feeling satisfied. Serve it with a sprinkle of fresh herbs on top for an extra burst of flavor.
If you want to make this dish vegetarian, simply omit the chicken and use vegetable broth instead of chicken broth. You can also add in your favorite vegetables to make it your own.
8of 20
Vegetarian Pasta e Fagioli
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
This soup is a vegetarian twist on the classic Italian dish of pasta e fagioli. The combination of vegetables, beans, and pasta creates a hearty and flavorful soup that is perfect for a busy weeknight meal.
The addition of herbs and spices adds a depth of flavor that will have you going back for seconds. Serve it with a sprinkle of Parmesan cheese on top for an extra burst of indulgence.
9of 20
Swiss chard Soup. شوربة السلق
Main Ingredients: Onion, Garlic, Olive Oil, Cooked White Rice, Salt
This Middle Eastern inspired soup is packed with nutrients and flavor. The combination of Swiss chard, lentils, and spices creates a hearty and satisfying dish that is perfect for a cold winter day.
The lentils add a boost of protein and fiber, making this soup not only delicious but also nutritious. Serve it with a side of warm pita bread for a complete and comforting meal.
10of 20
Healthy Chicken Soup with Peas and Brown Rice
Main Ingredients: Brown Rice, Coconut Oil, Chicken Breasts, Carrots
This soup is a healthy twist on the classic chicken and rice soup. The addition of peas and brown rice creates a nutritious and satisfying dish that is perfect for any occasion.
The combination of the tender chicken, hearty rice, and nutritious peas creates a well-rounded meal that will leave you feeling satisfied. Serve it with a sprinkle of fresh herbs on top for an extra burst of flavor.
11of 20
Sausage, White Bean, and Swiss Chard Soup
Main Ingredients: Homemade Stock, Tomato Sauce, Sausage Casing, Diced
This soup is a hearty and flavorful combination of sausage, white beans, and Swiss chard. The addition of Italian herbs and spices creates a depth of flavor that will have you going back for seconds.
The combination of the meaty sausage, creamy beans, and tender chard creates a well-rounded and comforting meal. Serve it with a sprinkle of Parmesan cheese on top for an extra burst of indulgence.
12of 20
White Bean and Kale Soup
Main Ingredients: Vegetable Stock, Chard, White Beans, Diced Tomatoes
This soup is a simple and nutritious combination of white beans and kale. The addition of garlic and herbs creates a delicious and flavorful dish that is perfect for a busy weeknight meal.
The creamy beans and tender kale make this soup both satisfying and healthy. Serve it with a side of crusty bread for a complete and comforting meal.
13of 20
Spicy Yogurt and Herb Soup (Booshala)
Main Ingredients: Swiss Chard, Purslane, Yogurt, Salt, Citric Acid
This Middle Eastern inspired soup is a delicious combination of yogurt, herbs, and spices. The addition of rice creates a hearty and satisfying dish that is perfect for a cold winter day.
The tangy yogurt and fragrant herbs make this soup both refreshing and comforting. Serve it with a sprinkle of toasted nuts on top for an extra burst of texture and flavor.
14of 20
Salsa Soup (a Starter Soup)
Main Ingredients: Fat, Onion, Red Bell Pepper, Garlic Cloves, Cumin
This soup is a unique and flavorful twist on traditional salsa. The combination of tomatoes, spices, and broth creates a delicious and comforting soup that is perfect as a first course or a light meal.
The addition of avocado adds a creamy and cooling element to balance out the spice. Serve it with a side of tortilla chips for a fun and delicious meal.
15of 20
Vegetarian Greek Avgolemono Soup with Rice and Greens
Main Ingredients: Vegetable Broth, White Rice, Swiss Chard, Large Eggs
This soup is a vegetarian twist on the classic Greek dish of Avgolemono soup. The combination of rice, greens, and a creamy lemon broth creates a flavorful and comforting dish that is perfect for any occasion.
The tangy lemon and creamy broth make this soup both refreshing and indulgent. Serve it with a sprinkle of fresh herbs on top for an extra burst of flavor.
16of 20
Simple Vegetable Rice Soup
Main Ingredients: Olive Oil, Medium Onion, Carrots, Celery, Chicken
This soup is a simple and delicious combination of vegetables, rice, and broth. The addition of herbs and spices creates a depth of flavor that will have you going back for seconds.
The combination of the tender vegetables, hearty rice, and flavorful broth make this soup both satisfying and nutritious. Serve it with a side of crusty bread for a complete and comforting meal.
17of 20
Brazilian Shrimp Soup
Main Ingredients: Olive Oil, Onion, Bell Pepper, Garlic, Rice, Red Pepper
This soup is a delicious and spicy combination of shrimp, coconut milk, and vegetables. The addition of rice creates a hearty and satisfying dish that is perfect for any occasion.
The creamy coconut milk and spicy broth make this soup both indulgent and comforting. Serve it with a side of crusty bread for a complete and delicious meal.
18of 20
Greek Chicken, Lemon & Rice Soup with Video
Main Ingredients: Olive Oil, Carrots, Celery, Onion, Salt, Pepper, Rice
This soup is a twist on the classic Greek Avgolemono soup. The combination of tender chicken, lemon, and rice creates a flavorful and comforting dish that is perfect for any occasion.
The tangy lemon and creamy broth make this soup both refreshing and indulgent. Serve it with a sprinkle of fresh herbs on top for an extra burst of flavor.
19of 20
Cozy Autumn Wild Rice Soup
Main Ingredients: Vegetable Stock, Wild Rice, Baby Bella Mushrooms
This soup is the perfect comfort food for a chilly autumn day. The combination of wild rice, vegetables, and herbs creates a hearty and flavorful dish that will warm you up from the inside out.
The nutty rice and tender vegetables make this soup both satisfying and healthy. Serve it with a side of crusty bread for a complete and comforting meal.
20of 20
Tomato Rice Soup
Main Ingredients: White Onion, Water, White Beans, Long Grain Brown Rice
This soup is a simple and comforting combination of tomatoes, rice, and broth. The addition of herbs and spices creates a depth of flavor that will have you going back for seconds.
The combination of the tangy tomatoes, hearty rice, and flavorful broth makes this soup a well-rounded and satisfying meal. Serve it with a sprinkle of Parmesan cheese on top for an extra burst of indulgence.
Health Benefits of Swiss Chard and Rice Soup
Swiss chard and rice soup is not only delicious, but it is also incredibly nutritious. Swiss chard, also known as silverbeet or spinach beet, is packed with vitamins A, C, and K, as well as minerals such as potassium, magnesium, and iron. These nutrients are essential for maintaining healthy bones, skin, and immune system. Rice, on the other hand, is a great source of complex carbohydrates, which provide long-lasting energy and fiber to keep you feeling full and satisfied. This combination of ingredients makes swiss chard and rice soup a well-rounded meal that will nourish your body and keep you going throughout the day.
Ingredients for Swiss Chard and Rice Soup
To make this delicious soup, you will need the following ingredients:
- 1 bunch of swiss chard, washed and chopped
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of rice
- 4 cups of vegetable or chicken broth
- 1 can of diced tomatoes
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- Olive oil for cooking
Step-by-Step Instructions
Now that you have all your ingredients, it's time to make this tasty soup. Follow these simple steps to create a hearty and flavorful swiss chard and rice soup:
1. In a large pot, heat olive oil over medium heat.
2. Add the diced onion and minced garlic and cook until the onion is translucent.
3. Add the chopped swiss chard and cook until it wilts.
4. Pour in the vegetable or chicken broth, canned tomatoes, and dried thyme.
5. Bring the soup to a simmer and then add the rice.
6. Let the soup cook for about 20 minutes or until the rice is fully cooked.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy your delicious swiss chard and rice soup!
In conclusion, swiss chard and rice soup is a tasty and healthy dish that is perfect for any occasion. It is easy to make, customizable, and packed with nutrients that will keep your body nourished and satisfied. So, next time you are looking for a nutritious and delicious meal, give this recipe a try. Your taste buds and your body will thank you!
/thai-pumpkin-curry-with-red-rice-632058201-587d71c13df78c17b64f2b55.jpg)
