19 Swiss Chard And Carrot Soup Recipe Savor The Mouthwatering Goodness!
Published on: Mar 6, 2024
Swiss chard and carrot soup is a delicious and nutritious meal that is perfect for any time of the year. This hearty soup is packed with vitamin-rich vegetables and can be easily customized to suit your taste preferences. It is also a great way to use up any leftover vegetables you may have in your kitchen. In this article, we will provide a step-by-step guide on how to make this tasty soup that will leave you wanting more.
Main Ingredients: Olive Oil, White Onions, Carrots, Leek, Celery Stalks
Minestrone soup is a classic Italian dish that is known for its hearty and comforting flavors. This soup is loaded with fresh vegetables, beans, and pasta, making it a complete meal in a bowl. It's perfect for a chilly evening, and can be easily customized to your liking. Try adding some bacon or pancetta for a smoky twist on this traditional soup.
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Easy Soba Noodle Soup
Main Ingredients: Olive Oil, Button Mushrooms, Garlic, Fresh Ginger, Low
If you're craving something warm and filling, but don't have a lot of time, then this easy soba noodle soup is the perfect option. Made with a flavorful broth and topped with fresh herbs and tofu, this soup is not only delicious but also packed with protein and nutrients. Plus, it can be made in less than 30 minutes!
This authentic Italian minestrone soup is bursting with flavor and is a great way to use up any vegetables you have in your fridge. The secret to this soup is the parmesan rind, which adds a rich and savory depth of flavor. Serve with a crusty French baguette for a complete meal.
If you're a fan of tortellini, then this Italian tortellini soup is a must-try. This soup is filled with spinach, tomatoes, and Italian sausage, making it a hearty and satisfying meal. The best part? It can be made in just one pot, which means less cleanup!
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Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
This healthy creamy Swiss chard soup is a delicious and nutritious option for those looking to eat lighter without sacrificing flavor. The creamy base is made from cauliflower and cashews, making it a dairy-free and vegan option. Serve with a sprinkle of crispy chickpeas for added texture.
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Pressure Cooker Lentil Soup
Main Ingredients: Red Lentils, Brown Lentils, Onion, Garlic, Cumin
This pressure cooker lentil soup is perfect for those busy weeknights when you don't have a lot of time to cook. The pressure cooker helps to infuse the flavors and cook the lentils quickly, resulting in a flavorful and comforting soup in just under 30 minutes. Serve with a dollop of Greek yogurt for added creaminess.
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Weight Watchers Fresh Vegetable Soup ♥
Main Ingredients: Vegetable Broth, Onion, Carrots, Red Bell Pepper
If you're following a Weight Watchers plan, then this fresh vegetable soup is a great option for a low-point meal. This soup is loaded with fresh vegetables and beans, making it a filling and satisfying option. Plus, it's a great way to get your daily dose of veggies in one delicious bowl.
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Golden French Lentil Stew from Oh She Glows Every Day
Main Ingredients: Raw Cashews, Sunflower Seeds, Water, Extra Virgin Olive
This golden French lentil stew from Oh She Glows Every Day is a hearty and flavorful dish that is perfect for a cozy night in. The golden color comes from turmeric, which adds not only a beautiful hue but also anti-inflammatory benefits. Serve with a side of crusty bread for dipping.
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Cuban White Bean Soup (Caldo Gallego)
Main Ingredients: White Beans, Olive Oil, Medium Onion, Large Carrot
This Cuban white bean soup, also known as Caldo Gallego, is a hearty and satisfying dish that is perfect for a cold winter day. This soup is loaded with white beans, ham, and potatoes, making it a complete meal in one bowl. The flavors only get better with time, so make a big batch to enjoy throughout the week.
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"Flush the Fat Away" Lentil and Vegetable Soup
Main Ingredients: Dry Lentils, Dry Quinoa, Carrots, Sweet Potato, Yellow
This "flush the fat away" lentil and vegetable soup is a great option for those looking to eat lighter and cleanse their bodies. This soup is made with lentils, carrots, celery, and spinach, making it a nutrient-packed meal. The best part? It's low in calories and high in fiber, making it a great option for weight loss.
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Vegan Bali Garden Stew
Main Ingredients: Coconut Oil, Cayenne Chilies, Onion, Garlic, Tamari Soy
If you're looking for a unique and flavorful soup, then this vegan Bali garden stew is a must-try. This soup is inspired by Balinese flavors and is filled with coconut milk, lemongrass, and ginger. It's a perfect balance of sweet, spicy, and savory, and is sure to warm you up on a cold day.
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Italian Spaghetti Squash Soup
Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
If you're a fan of hearty soups, then this Italian spaghetti squash soup is the perfect option. This soup is packed with spaghetti squash, chicken broth, and Italian seasoning, making it a delicious and filling meal. Plus, it's a great way to use up any leftover spaghetti squash you may have.
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Slow Cooker Lentil Soup
Main Ingredients: Medium Carrots, Celery Stalks, Yellow Onion, Garlic
This slow cooker lentil soup is a great option for those days when you don't have a lot of time to spend in the kitchen. Simply throw all the ingredients in the slow cooker and let it do the work for you. The lentils, carrots, and celery make this soup not only delicious but also packed with nutrients.
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Golden French Lentil Soup
Main Ingredients: Raw Cashews, Sunflower Seeds, Water, Extra Virgin Olive
This golden French lentil soup is a simple and delicious option for a weeknight dinner. The lentils and vegetables are simmered in a flavorful broth until tender and then blended for a creamy and comforting soup. Serve with a side of crusty bread for dipping.
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Instant Pot Lentil Stew
Main Ingredients: Lentils, Medium Red Onion, Celery Ribs, Garlic Cloves
If you have an Instant Pot, then this lentil stew is a must-try. The Instant Pot helps to infuse the flavors and cook the lentils quickly, resulting in a flavorful and comforting stew in just under 30 minutes. Serve with a side of quinoa or brown rice for a complete meal.
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Vegetarian Pasta e Fagioli
Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
This vegetarian pasta e fagioli is a hearty and flavorful soup that is perfect for a cold winter day. This soup is loaded with vegetables and beans, and the addition of pasta makes it a complete meal in a bowl. Serve with a sprinkle of parmesan cheese for added flavor.
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Moroccan Red Lentil Soup with Chard
Main Ingredients: Olive Oil, Yellow Onion, Medium Carrots, Garlic, Ground
This Moroccan red lentil soup with chard is a delicious and unique option for a soup night. The lentils are simmered in a flavorful broth with Moroccan spices and chard, resulting in a fragrant and comforting soup. Serve with a side of naan bread for dipping.
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Immunity Boosting Vegetable Miso Soup
Main Ingredients: Olive Oil, Fresh Turmeric, Fresh Ginger, Garlic, White
If you're looking for a soup that not only tastes delicious but also has immune-boosting properties, then this vegetable miso soup is the perfect option. The miso adds a rich and savory flavor while also providing beneficial probiotics. Plus, the vegetables add a boost of vitamins and minerals.
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Autumn Harvest Lentil Soup
Main Ingredients: Onion, Bell Pepper, Carrots, Celery, Baby Eggplants
This autumn harvest lentil soup is a great way to use up any fall produce you have on hand. The lentils and vegetables are simmered in a flavorful broth with apple cider and autumn spices, resulting in a comforting and seasonal soup. Serve with a butternut squash or pumpkin soup for a complete meal.
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Low-Carb | Rainbow Vegetable Soup
Main Ingredients: Onion, Celery, Garlic, Red Bell Pepper, Carrot, Sweet
If you're following a low-carb diet, then this rainbow vegetable soup is a great option for a hearty and satisfying meal. This soup is loaded with vegetables and chicken broth, making it a nutrient-dense option. Plus, the colorful veggies make it a feast for the eyes as well.
Ingredients:
• 1 large bunch of swiss chard
• 3 large carrots
• 1 onion
• 3 cloves of garlic
• 4 cups of vegetable broth
• 1 cup of diced tomatoes
• 1 teaspoon of dried thyme
• 1 teaspoon of dried rosemary
• Salt and pepper to taste
Instructions:
Once you have all your ingredients ready, it's time to start cooking! Begin by washing the swiss chard and carrots and cutting them into bite-sized pieces. Next, chop the onion and mince the garlic. In a large pot, sauté the onion and garlic until they become fragrant.
Next, add the chopped swiss chard and carrots to the pot and sauté for a few more minutes. This will help to enhance the flavors of the vegetables. Then, pour in the vegetable broth and diced tomatoes, and bring the soup to a boil.
Once the soup is boiling, reduce the heat and let it simmer for about 15-20 minutes. This will give the vegetables enough time to cook and develop their flavors. In the meantime, you can add in the dried thyme and rosemary to give the soup a subtle herbal taste.
After the soup has simmered, it's time to blend it all together. You can use an immersion blender or transfer the soup to a blender to puree it until smooth. Once the soup is blended, return it to the pot and let it simmer for an additional 5 minutes. This will help to thicken the soup and bring all the flavors together.
Finally, season the soup with salt and pepper to taste. You can also add in any other herbs or spices that you prefer. Serve the soup hot and enjoy a warm and comforting meal that is packed with nutrients.
In conclusion, swiss chard and carrot soup is a delicious and healthy meal that can be easily made at home. It is a great way to incorporate more vegetables into your diet and is perfect for those looking for a simple and flavorful soup recipe. Try this recipe out and impress your family and friends with your cooking skills. Enjoy!
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