18+ Sweet Potatoes Thanksgiving Recipe For Diabetics Ignite Your Passion For Cooking!
Published on: Mar 8, 2024
For many people, Thanksgiving is a time for indulging in delicious and decadent foods, but for those with diabetes, it can be a challenge to find recipes that are both delicious and blood sugar-friendly. Fortunately, there is one holiday staple that can be easily incorporated into a diabetic-friendly Thanksgiving meal: sweet potatoes. These root vegetables are not only packed with nutrients, but they also have a lower glycemic index compared to regular potatoes, making them a great option for those looking to manage their blood sugar levels. Here is a delicious and diabetes-friendly sweet potato recipe that is perfect for your Thanksgiving feast.
Main Ingredients: Sweet Potatoes, Orange Juice, All Purpose Flour, White
Thanksgiving is just around the corner and it's time to start planning your holiday menu. While turkey may be the star of the show, no Thanksgiving feast is complete without delicious side dishes. One dish that is sure to be a hit at your Thanksgiving table is sweet potatoes. Whether you like them mashed, roasted, or candied, these sweet and versatile root vegetables are a must-have for any Thanksgiving spread.
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Thanksgiving Leftover Macaroni & Cheese
Main Ingredients: Elbow Macaroni, Turkey Meat, Sweet Potatoes, Peas
Thanksgiving leftovers are arguably the best part of the holiday. And what better way to use up those leftover sweet potatoes than by incorporating them into a classic comfort food dish like macaroni and cheese? This creamy and indulgent mac and cheese is the perfect way to repurpose your Thanksgiving leftovers into a delicious meal for the whole family.
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Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
Thanksgiving is a time for indulgence and there's no better way to enjoy the holiday than with a variety of delicious side dishes. Sweet potatoes are a staple on most Thanksgiving tables, and for good reason. Not only are they packed with nutrients, but their sweet flavor pairs perfectly with savory Thanksgiving dishes. From traditional mashed sweet potatoes to creative and unique dishes, there are endless ways to incorporate sweet potatoes into your Thanksgiving sides.
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Candied Sweet Potatoes- Thanksgiving Side Dish
Main Ingredients: Sweet Potatoes, Brown Sugar, Butter
A tried and true Thanksgiving side dish, candied sweet potatoes are a must-have for any holiday feast. Tender and sweet sweet potatoes are coated in a buttery brown sugar glaze and topped with crunchy pecans for the perfect balance of flavors and textures. Whether you prefer them baked or slow cooked, this classic dish is sure to be a crowd-pleaser.
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Thanksgiving Sweet Potatoes with Cranberries
Main Ingredients: Sweet Potatoes, Splenda, Cinnamon, Dried Cranberries
Take your Thanksgiving sweet potatoes to the next level by adding the tart and tangy flavor of cranberries. This dish combines tender sweet potatoes with tart cranberries, brown sugar, and spices for a flavorful and festive side dish. Not only does it taste delicious, but the vibrant colors make it a beautiful addition to any Thanksgiving table.
If you have a sweet tooth, then this Thanksgiving sweet potato dish is for you. Sweet potatoes are baked with a layer of gooey melted marshmallows on top, creating a decadent and irresistible side dish. The combination of sweet and savory makes this dish a favorite among both kids and adults.
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Skillet Candied Sweet Potatoes
Main Ingredients: Sweet Potatoes, Butter, Brown Sugar, Cinnamon, Salt
For a no-fuss Thanksgiving side dish, try making candied sweet potatoes in a skillet. This method involves cooking sweet potatoes in a sweet glaze on the stovetop, resulting in perfectly caramelized and tender sweet potatoes. Not only is this dish easy to make, but it also frees up valuable oven space for other Thanksgiving dishes.
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Secret Ingredient Thanksgiving Sweet Potatoes
Main Ingredients: Sweet Potatoes, Kosher Salt, Banana, Unsalted Butter
Looking for a way to elevate your traditional Thanksgiving sweet potato dish? Try adding a secret ingredient like orange juice or bourbon. These unexpected flavors add a unique twist to classic sweet potatoes and will have your guests asking for the recipe.
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Thanksgiving Candied Sweet Potatoes
Main Ingredients: Sweet Potatoes, Water, Sugar, Salt, Butter
If you love candied sweet potatoes but want to switch things up, try this recipe for Thanksgiving candied sweet potatoes. In addition to the traditional brown sugar and butter glaze, this dish also includes maple syrup, cinnamon, and nutmeg for a complex and delicious flavor profile. Top it off with a sprinkle of pecans for some added crunch.
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Roasted Thanksgiving Sweet Potatoes
Main Ingredients: Sweet Potatoes, Butter, Maple Syrup, Salt, Nutmeg
Roasting sweet potatoes brings out their natural sweetness and creates a delicious caramelized exterior. This Thanksgiving sweet potato dish is simple yet flavorful, with just a few ingredients like olive oil, garlic, and thyme. It's the perfect side dish for those who prefer a more savory flavor profile.
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Thanksgiving Smashed Sweet Potatoes
Main Ingredients: Sweet Potatoes, Orange Juice, Heavy Cream, Unsalted
For a unique and rustic Thanksgiving side dish, try making smashed sweet potatoes. Instead of being mashed or cubed, these sweet potatoes are smashed and roasted, creating a crispy exterior and a creamy interior. Top them with some melted butter and fresh herbs for a delicious and visually appealing dish.
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Thanksgiving Meatless Loaf
Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
For vegetarians or those looking to add more plant-based options to their Thanksgiving menu, this meatless loaf is a great alternative to traditional turkey. Made with sweet potatoes, lentils, and a variety of herbs and spices, this loaf is hearty and full of flavor. Serve it with your favorite Thanksgiving sides for a satisfying and delicious meal.
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Thanksgiving Pockets
Main Ingredients: Roasted Turkey, Buttermilk Biscuits, Mashed Potatoes
These Thanksgiving pockets are a fun and creative way to use up leftover turkey and sweet potatoes. Simply wrap the leftovers in a puff pastry and bake until golden brown for a tasty and convenient meal. You can also customize the filling by adding in other Thanksgiving leftovers like cranberry sauce or stuffing.
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How To Make Classic Thanksgiving Sweet Potatoes
Main Ingredients: Sweet Potatoes, Light Brown Sugar, Unsalted Butter
If you're new to cooking sweet potatoes for Thanksgiving, this recipe is a great place to start. It's a simple and straightforward method for making classic mashed sweet potatoes with just a few ingredients. It's perfect for beginners and will become a staple in your holiday cooking repertoire.
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Maple Glazed Sweet Potatoes (Thanksgiving)
Main Ingredients: Sweet Potatoes, Pure Maple Syrup, Apple Cider Vinegar
For a twist on traditional candied sweet potatoes, try this recipe for maple glazed sweet potatoes. The addition of maple syrup gives these sweet potatoes a rich and delicious flavor, and the glaze caramelizes in the oven for a beautiful presentation. It's a sweet and indulgent side dish that your guests will love.
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Candied Sweet Potatoes
Main Ingredients: Sweet Potatoes, Salt, Flour, Brown Sugar, Butter
For a holiday side dish that is both simple and delicious, you can't go wrong with classic candied sweet potatoes. This recipe uses just five ingredients and can be made in either the oven or slow cooker. The result is perfectly tender and sweet sweet potatoes that will have everyone going back for seconds.
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Leftover Thanksgiving Turkey Curry with Sweet Potatoes
Main Ingredients: Canola Oil, Onion, Garlic Cloves, Garam Masala, Cumin
Looking for a creative way to use up your Thanksgiving leftovers? Try making this flavorful and hearty turkey curry with sweet potatoes. The sweetness of the potatoes balances out the spiciness of the curry, creating a delicious and satisfying dish that is perfect for a cozy post-holiday meal.
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Savory Twice Baked Sweet Potatoes For Thanksgiving
Main Ingredients: Sweet Potatoes, Medium Onion, Grape Seed Oil, Red Bell
If you love twice baked potatoes, then you have to try this Thanksgiving version made with sweet potatoes. The sweet and savory combination of flavors is a game-changer and will have you wondering why you never thought to make sweet potato twice baked potatoes before. It's a great alternative to traditional mashed sweet potatoes.
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Crispy Roasted Rosemary Sweet Potatoes
Main Ingredients: Butter, Olive Oil, Dried Rosemary, Sweet Potatoes
This recipe for roasted rosemary sweet potatoes is a great option for those looking for a healthier Thanksgiving side dish. The sweet potatoes are tossed in olive oil and fresh rosemary and then roasted until crispy. It's a simple and flavorful dish that is sure to be a hit with your guests.
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Stove Top Candied Sweet Potatoes
Main Ingredients: Sweet Potatoes, Orange, Brown Sugar, Water, Unsalted
If you don't want to take up oven space on Thanksgiving, you can still enjoy delicious candied sweet potatoes by making them on the stovetop. This recipe uses a skillet and just a handful of ingredients to create tender and flavorful sweet potatoes that are coated in a sweet and sticky glaze. It's a quick and easy dish that is perfect for busy holidays.
Roasted Sweet Potatoes with Herbs
Ingredients:
4 medium sweet potatoes, peeled and cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon black pepper
Directions:
Preheat your oven to 400°F (200°C).
In a large bowl, toss the sweet potatoes with the olive oil, garlic powder, rosemary, thyme, salt, and black pepper until the sweet potatoes are evenly coated.
Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
Roast the sweet potatoes for 25-30 minutes, or until they are tender and slightly caramelized.
Remove from the oven and let them cool for a few minutes before serving.
Not only is this recipe easy to make, but it also packs a flavorful punch with the addition of herbs and spices. The sweet potatoes provide a natural sweetness without causing a spike in blood sugar levels. Plus, the high fiber content in sweet potatoes can help slow down the absorption of glucose, making it a great option for diabetics.
For those who are looking to add a protein component to their meal, this recipe can be easily modified by adding some chopped walnuts or crumbled feta cheese on top before roasting. This will not only add some crunch and texture, but also some healthy fats and protein to help balance out the meal.
With this delicious and diabetes-friendly recipe, you can enjoy the holiday season without having to worry about your blood sugar levels. Give this recipe a try and impress your family and friends with a tasty and nutritious side dish for Thanksgiving.
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