19+ Sweet Potatoes Thanksgiving No Sugar Recipe Elevate Your Taste Buds!
Published on: Mar 8, 2024
Looking for a delicious and healthy side dish to add to your Thanksgiving dinner? Look no further than sweet potatoes! These versatile root vegetables are packed with nutrients and can be prepared in a variety of ways. Plus, with this no sugar recipe, you can indulge guilt-free. Let's explore the many benefits of sweet potatoes and how you can incorporate them into your Thanksgiving feast.
Main Ingredients: Elbow Macaroni, Turkey Meat, Sweet Potatoes, Peas
Thanksgiving is a time for indulging in all of our favorite comfort foods, and macaroni and cheese is no exception. But what do you do with all of those leftovers the next day? This Thanksgiving leftover macaroni and cheese recipe is the perfect solution, using up those extra turkey and stuffing scraps in a deliciously cheesy way.
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Paleo Thanksgiving Stuffing
Main Ingredients: Ground Pork Sausage, Bacon, Celery, Sweet Potato
If you're following a paleo diet, Thanksgiving can be a bit of a challenge. But fear not, because this paleo Thanksgiving stuffing recipe is here to save the day. Made with cauliflower rice, this stuffing is packed with all the traditional flavors of Thanksgiving without any of the gluten or grains.
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Thanksgiving Turkey Meatballs
Main Ingredients: Butter, Leek, Celery Rib, Sweet Potato, Garlic Cloves
If you're tired of traditional turkey sandwiches and casseroles with your Thanksgiving leftovers, mix things up with these Thanksgiving turkey meatballs. These juicy and flavorful meatballs are made with a combination of ground turkey, breadcrumbs, and classic Thanksgiving herbs and spices. Serve them with cranberry sauce for a unique twist on the holiday meal.
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Thanksgiving Sweet Potatoes with Cranberries
Main Ingredients: Sweet Potatoes, Splenda, Cinnamon, Dried Cranberries
Sweet potatoes are a Thanksgiving staple, but they can often be loaded with sugar and marshmallows. Try this healthier take on the classic side dish by roasting sweet potatoes with cranberries and a touch of honey for a naturally sweet and flavorful addition to your holiday table.
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Thanksgiving Meatless Loaf
Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
For those looking for a vegetarian or vegan option for their Thanksgiving meal, this meatless loaf is the perfect main dish. Made with a combination of lentils, quinoa, and vegetables, this loaf is packed with protein and flavor. Serve it with some roasted vegetables and a side of cranberry sauce for a complete and hearty Thanksgiving meal.
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Maple Glazed Sweet Potatoes (Thanksgiving)
Main Ingredients: Sweet Potatoes, Pure Maple Syrup, Apple Cider Vinegar
Baked sweet potatoes are often topped with traditional marshmallows, but this recipe takes it up a notch with a maple glaze. The sweet and sticky glaze is made with maple syrup, butter, and brown sugar, giving the sweet potatoes a decadent and delicious finish.
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Leftover Thanksgiving Turkey Curry with Sweet Potatoes
Main Ingredients: Canola Oil, Onion, Garlic Cloves, Garam Masala, Cumin
Looking for a creative way to use up your leftover Thanksgiving turkey? This curry recipe is the perfect solution. Tender turkey, sweet potatoes, and a blend of spices and coconut milk come together for a flavorful and comforting meal that will have you forgetting all about those boring turkey sandwiches.
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Savory Twice Baked Sweet Potatoes For Thanksgiving
Main Ingredients: Sweet Potatoes, Medium Onion, Grape Seed Oil, Red Bell
If you can't get enough of sweet potatoes during Thanksgiving, this recipe is for you. These twice baked sweet potatoes are stuffed with a savory mixture of bacon, cheese, and herbs, making them the perfect addition to your holiday meal. They can even be made ahead of time and reheated for easy entertaining.
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Crispy Roasted Rosemary Sweet Potatoes
Main Ingredients: Butter, Olive Oil, Dried Rosemary, Sweet Potatoes
Rosemary is a classic herb used in many Thanksgiving dishes, and it adds a delicious and fragrant touch to these crispy roasted sweet potatoes. The potatoes are coated in a mixture of olive oil, rosemary, and garlic, then roasted to perfection for a crispy and flavorful side dish.
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Sweet and Spicy Sweet Potatoes with Garlic Mayo
Main Ingredients: Sweet Potatoes, Butter, Cayenne, Ground Cumin, Sea
If you like a little heat with your sweet potatoes, this recipe is for you. These sweet and spicy sweet potatoes are coated in a mixture of honey, chili powder, and cayenne pepper, then served with a creamy garlic mayo for a flavorful and addictive side dish.
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Maple Roasted Sweet Potatoes and Brussels Sprouts
Main Ingredients: Sweet Potatoes, Brussels Sprouts, Olive Oil, Maple
Brussels sprouts are often a polarizing Thanksgiving side dish, but this recipe may just change your mind. Roasting them with sweet potatoes and a maple glaze brings out their natural sweetness and creates a delicious and unique combination of flavors.
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Mashed Sweet Potatoes with Maple & Thyme
Main Ingredients: Sweet Potatoes, Unsalted Butter, Pure Maple Syrup
For a twist on traditional mashed potatoes, try these mashed sweet potatoes with maple and thyme. The sweetness of the potatoes is balanced out by the savory herbs and a touch of maple syrup for a flavorful and creamy side dish that will have everyone asking for seconds.
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Roasted Sweet Potatoes and Brussels Sprouts with Pecans
Main Ingredients: Sweet Potatoes, Brussels Sprouts, Grapeseed Oil, Fisher
This roasted sweet potato and Brussels sprouts dish is a great addition to any Thanksgiving table. The vegetables are tossed in a mixture of honey, balsamic vinegar, and pecans, then roasted until tender and caramelized for a sweet and crunchy side dish.
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Savory Stuffed Apples with Sausage, Sweet Potatoes and...
Main Ingredients: Fuji Apples, Oil, Breakfast Sausage, Sweet Potato
These savory stuffed apples are a unique and delicious addition to any Thanksgiving meal. The apples are filled with a mixture of sausage, sweet potatoes, and herbs, then baked until tender and flavorful. Serve them as a side dish or a light and satisfying appetizer.
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Scalloped Sweet Potatoes
Main Ingredients: Sweet Potatoes, Unsalted Butter, Garlic Cloves, All
If you're a fan of scalloped potatoes, you'll love this sweet potato version. Thinly sliced sweet potatoes are layered with a creamy and cheesy sauce, then baked until golden and bubbly. This dish is sure to be a hit with your Thanksgiving guests.
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Roasted Hasselback Sweet Potatoes
Main Ingredients: Butter, Olive Oil, Dried Rosemary, Sweet Potatoes
Hasselback potatoes are a popular side dish, but have you ever tried them with sweet potatoes? This recipe takes the classic dish to the next level by roasting sweet potatoes with a mixture of butter, honey, and spices for a sweet and savory side dish that is sure to impress.
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Chipotle Twice Baked Sweet Potatoes
Main Ingredients: Sweet Potatoes, Lime, Garlic, Cumin, Chili Powder
For a spicy and flavorful twist on traditional twice baked potatoes, try these chipotle twice baked sweet potatoes. The potatoes are loaded with a mixture of chipotle peppers, cheese, and bacon for a bold and delicious side dish that will be the talk of the Thanksgiving table.
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Maple Roasted Brussels Sprouts and Sweet Potatoes
Main Ingredients: Brussels Sprouts, Sweet Potato, Olive Oil, Garlic
This simple yet delicious recipe is a great way to add some veggies to your Thanksgiving meal. Brussels sprouts and sweet potatoes are roasted with a touch of maple syrup and balsamic vinegar for a sweet and tangy side dish that is sure to please.
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Roasted Cinnamon-Spiced Butternut Squash with Sweet...
Main Ingredients: Butternut Squash, Sweet Potatoes, Apples, Olive Oil
Butternut squash is a popular fall vegetable, and this recipe elevates it to a whole new level with a delicious mixture of cinnamon, brown sugar, and butter. Roasting the squash brings out its natural sweetness and creates a flavorful and comforting side dish for your holiday meal.
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Turkey Pot Pie
Main Ingredients: All Purpose Flour, Salt, Butter, Sour Cream, Egg, Sweet
Looking for a unique and delicious way to use up your leftover Thanksgiving turkey? This turkey pot pie recipe is the perfect solution. Tender turkey, vegetables, and a creamy gravy are baked in a flaky pie crust for a comforting and satisfying meal that is sure to become a holiday favorite.
The Many Benefits of Sweet Potatoes
Sweet Potatoes are Nutrient Powerhouses
Not only are sweet potatoes delicious, but they are also incredibly nutrient-dense. They are a great source of vitamin A, which is essential for healthy vision and immune function. They also contain high levels of potassium, which helps regulate blood pressure, and vitamin C, which boosts the immune system. Sweet potatoes are also rich in fiber, which aids in digestion and promotes satiety.
They are Low in Sugar
Contrary to popular belief, sweet potatoes are not high in sugar. In fact, they have a lower glycemic index than white potatoes, meaning they won't cause a sharp spike in blood sugar levels. This makes them a great option for those with diabetes or anyone looking to maintain stable blood sugar levels.
Sweet Potatoes are Versatile
One of the best things about sweet potatoes is their versatility. They can be prepared in a variety of ways, from mashed to roasted to baked. They are also a great addition to both sweet and savory dishes. You can even use them as a substitute for white potatoes in your favorite recipes for a healthier twist.
Try This No Sugar Sweet Potato Recipe for Thanksgiving
Now that you know the many benefits of sweet potatoes, let's dive into a delicious and healthy recipe to add to your Thanksgiving menu. This no sugar sweet potato casserole is sure to be a crowd-pleaser.
No Sugar Sweet Potato Casserole
Ingredients:
4 large sweet potatoes, peeled and cubed
1/4 cup unsweetened almond milk
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
1/4 cup chopped pecans
1 tbsp melted coconut oil
1 tbsp maple syrup
Instructions:
Preheat oven to 375°F.
In a pot of boiling water, cook sweet potatoes until tender, about 15 minutes.
Drain sweet potatoes and transfer them to a large mixing bowl.
Add almond milk, cinnamon, nutmeg, and salt to the bowl and mash until smooth.
In a separate bowl, mix together chopped pecans, melted coconut oil, and maple syrup.
Transfer sweet potato mixture to a casserole dish and top with the pecan mixture.
Bake for 20 minutes, until the top is golden brown.
Serve and enjoy this delicious and healthy side dish!
In Conclusion
Sweet potatoes are a nutrient-dense, low-sugar, and versatile ingredient that is perfect for your Thanksgiving dinner. With this no sugar sweet potato recipe, you can indulge in a delicious and guilt-free side dish. So, add sweet potatoes to your grocery list and impress your family and friends with this tasty dish on Thanksgiving.
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