18+ Sweet Potato With Skin On Recipe Thanksgiving Savor The Mouthwatering Goodness!
Published on: Mar 15, 2024
The Thanksgiving holiday is a time for family, gratitude, and of course, delicious food. As we prepare our menus for the special day, one dish that often makes an appearance is the classic sweet potato casserole. However, this traditional dish can be heavy and loaded with added sugars and unhealthy fats. But fear not, because we have a healthier and more flavorful alternative – sweet potatoes with the skin on. Not only does leaving the skin on add a beautiful and rustic look to the dish, but it also provides numerous health benefits. Let's take a closer look at how to make this sweet potato with skin on recipe for your Thanksgiving feast.
Main Ingredients: Dark Brown Sugar, Orange Zest, Sweet Potatoes, Butter
Sweet potato casserole is a classic Thanksgiving side dish that is loved by many. It's the perfect combination of sweet and savory, making it a crowd-pleaser at any holiday gathering. This dish is easy to make and can be customized to suit your taste buds. Whether you prefer a traditional casserole with marshmallows on top or a unique twist on the classic recipe, there's a sweet potato casserole out there for everyone.
2of 20
Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
Thanksgiving is all about the sides, and sweet potato casserole is definitely a must-have on the dinner table. It's the perfect complement to your turkey and other Thanksgiving dishes. With its vibrant orange color and delicious flavor, sweet potato casserole adds a touch of warmth and comfort to your holiday feast. And the best part? It's easy to make and can be prepared ahead of time, giving you more time to spend with your loved ones on Thanksgiving day.
3of 20
Sweet Potato Casserole {Thanksgiving Side Dish}
Main Ingredients: Sweet Potatoes, Sugar, Butter, Eggs, Vanilla, Milk
If you're looking for the perfect side dish to serve at your Thanksgiving dinner, look no further than sweet potato casserole. This dish is a staple at many Thanksgiving tables and for good reason. It's creamy, sweet, and crunchy all at the same time, making it a delicious addition to any holiday meal. Plus, it's a great way to sneak some extra veggies into your diet during the indulgent holiday season.
4of 20
Thanksgiving Sweet Potato Casserole #Thanksgiving
Main Ingredients: Brown Sugar, Flour, Chopped Nuts, Butter, Sweet
When it comes to Thanksgiving, there's no such thing as too many sweet potato casseroles. This dish is a favorite among many and for good reason. It's the perfect combination of sweet and savory, with a crispy topping that adds a nice texture to each bite. Plus, it's a great dish to make ahead of time and reheat on Thanksgiving day, saving you time and stress in the kitchen.
5of 20
Loaded Sweet Potato Casserole
Main Ingredients: Sweet Potatoes, Milk, Light Brown Sugar, Unsalted
If you're a fan of loaded baked potatoes, then you'll love this loaded sweet potato casserole. It's a twist on the classic recipe, with the addition of bacon, cheese, and green onions. The savory flavors of the bacon and cheese pair perfectly with the sweetness of the sweet potatoes. This dish is sure to be a hit at any holiday gathering.
6of 20
Classic Sweet Potato Casserole
Main Ingredients: Sweet Potatoes, Cold Water, Light Brown Sugar, Unsalted
You can never go wrong with a classic sweet potato casserole. This recipe features a creamy sweet potato base topped with mini marshmallows and a brown sugar pecan streusel. It's a tried and true recipe that is sure to please even the pickiest of eaters. And the best part? It's easy to make and can be prepared ahead of time.
7of 20
Sweet Potato Risotto
Main Ingredients: Sweet Potatoes, Olive Oil, Sweet Onion, Garlic
If you're looking for a unique twist on sweet potato casserole, try making a sweet potato risotto. This creamy and comforting dish is a great addition to any holiday meal. It's made with arborio rice, sweet potatoes, and a blend of spices for a delicious and hearty side dish. Serve it alongside your Thanksgiving turkey for a memorable and satisfying meal.
8of 20
The Best Sweet Potato Casserole
Main Ingredients: Sweet Potatoes, Brown Sugar, Eggs, Vanilla, Milk
With so many variations of sweet potato casserole out there, it can be hard to determine which one is the best. But this recipe has been declared the best by many who have tried it. It features a creamy sweet potato base topped with a crunchy oat and pecan streusel. It's the perfect combination of sweet and savory, making it a standout dish on any holiday table.
9of 20
Ground Turkey Sweet Potato Skillet
Main Ingredients: Extra Virgin Olive Oil, Lean Ground Turkey, Clove
If you're looking for a healthier option for your Thanksgiving feast, try making a ground turkey sweet potato skillet. This dish is packed with protein and nutrients from the ground turkey and sweet potatoes. It's also flavored with a blend of herbs and spices, making it a delicious and guilt-free side dish for your holiday meal.
10of 20
Mom's Sweet Potato Pie
Main Ingredients: Unbaked Pie Crusts, Sweet Potatoes, Sugar, Eggs, Heavy
Sweet potato casserole isn't the only way to enjoy this tasty root vegetable on Thanksgiving. Consider making a sweet potato pie for dessert, using your mom's tried and true recipe. This dish is a classic Southern dessert, and for good reason. It's rich, creamy, and full of warm spices like cinnamon and nutmeg. Top it with whipped cream or vanilla ice cream for the perfect end to your Thanksgiving meal.
11of 20
Vanilla Bean Sweet Potato Gratin
Main Ingredients: Sweet Potatoes, Unsalted Butter, Extra Virgin Olive
For a more elegant take on sweet potato casserole, try making a vanilla bean sweet potato gratin. This dish features thinly sliced sweet potatoes layered with a creamy vanilla bean sauce and topped with a crispy breadcrumb and parmesan cheese topping. It's a sophisticated and delicious side dish that is sure to impress your guests.
12of 20
Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Light Butter, Light Brown Sugar, 1
If you're not a fan of pumpkin pie, consider making a sweet potato pie for your Thanksgiving dessert. This pie is made with a traditional pie crust and a creamy sweet potato filling that is infused with warm spices. It's a great way to switch things up and introduce your family to a new holiday dessert.
13of 20
The World's Best Sweet Potato Casserole
Main Ingredients: Sweet Potatoes, Sugar, Salt, Eggs, Butter, Vanilla
You may have thought you've tried the best sweet potato casserole, but you haven't until you've tried this recipe. This dish features a creamy sweet potato base topped with a buttery brown sugar and pecan crumble. It's simple, yet oh so delicious. Give this recipe a try and see if you agree that it's the world's best sweet potato casserole.
14of 20
Old Fashioned Southern Sweet Potato Pie
Main Ingredients: Butter, Light Brown Sugar, Light Karo Syrup, Eggs
For a taste of the South, try making an old fashioned Southern sweet potato pie. This dessert is made with a flaky pie crust and a rich, custardy sweet potato filling. It's a classic recipe that has been passed down through generations and is sure to be a hit at your Thanksgiving gathering.
15of 20
Sweet Potato Casserole with Marshmallows
Main Ingredients: Sweet Potatoes, Butter, Milk, Brown Sugar, Canela
If you're a fan of the classic sweet potato casserole with marshmallows on top, this recipe is for you. It features a creamy sweet potato base topped with mini marshmallows and a brown sugar and pecan streusel. It's the perfect combination of sweet and savory, with a touch of nostalgia for those who grew up eating this dish at Thanksgiving.
16of 20
Thanksgiving Meatless Loaf
Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
If you're looking for a vegetarian option for your Thanksgiving feast, consider making a Thanksgiving meatless loaf. This dish is made with a blend of lentils, mushrooms, and sweet potatoes, and is flavored with herbs and spices. It's a hearty and flavorful main dish that is sure to please everyone at the table.
17of 20
Thanksgiving Pockets
Main Ingredients: Roasted Turkey, Buttermilk Biscuits, Mashed Potatoes
For a fun and unique twist on Thanksgiving dinner, try making Thanksgiving pockets. These are essentially mini pies filled with a savory sweet potato and turkey filling. They're perfect for picky eaters or for those who want to try a little bit of everything on Thanksgiving day.
18of 20
Thanksgiving Sweet Potato Gratin
Main Ingredients: Sweet Potatoes, Bacon, Onion, Garlic, Unsalted Butter
If you love a good gratin, you'll love this Thanksgiving sweet potato gratin. It's made with thinly sliced sweet potatoes, a creamy sauce, and a crispy bread crumb topping. It's a flavorful and impressive side dish that is sure to be a hit at your holiday meal.
19of 20
Marshmallow Sweet Potato Casserole
Main Ingredients: Sweet Potatoes, Nonstick Cooking Spray, Light Brown
This marshmallow sweet potato casserole is a classic recipe that has been enjoyed by many for decades. It features a creamy sweet potato base topped with a layer of marshmallows and a brown sugar and pecan streusel. It's a sweet and satisfying side dish that is sure to be a hit at your Thanksgiving dinner.
20of 20
Sweet Potato Casserole with Pecan Topping
Main Ingredients: Sweet Potatoes, Nonstick Cooking Spray, Light Brown
If you're a fan of pecan pie, you'll love this sweet potato casserole with pecan topping. It features a creamy sweet potato base topped with a layer of pecans coated in a brown sugar and butter glaze. It's a delicious and decadent side dish that is sure to be a crowd-pleaser at your holiday gathering.
The Benefits of Keeping the Skin On
Nutrient-Rich
When it comes to sweet potatoes, the skin is where a majority of the nutrients are found. According to the USDA, the skin contains more fiber, potassium, and vitamin C compared to the flesh. Fiber is essential for digestive health and can help keep you feeling full and satisfied. Potassium is important for maintaining healthy blood pressure levels. And vitamin C is known for its immune-boosting properties. So by leaving the skin on, you are not only adding more flavor but also increasing the nutritional value of the dish.
Antioxidant Powerhouse
The skin of sweet potatoes is also rich in antioxidants, which are compounds that help protect our cells from damage caused by free radicals. These free radicals can contribute to chronic diseases such as cancer and heart disease. By consuming foods high in antioxidants, like sweet potato skin, we can help reduce our risk of these diseases and promote overall health.
Easy Preparation
One of the best things about this sweet potato with skin on recipe is that it is incredibly easy to prepare. Simply give the potatoes a good wash, pat them dry, and leave the skin on while baking. Once they are cooked and cooled, the skin will easily peel off, or you can leave it on for added texture and nutrients. This saves time and effort in the kitchen, leaving you more time to spend with your loved ones on Thanksgiving.
How to Make Sweet Potatoes with Skin On
Now that we know the benefits of keeping the skin on, let's get to the fun part – making the dish! Here is a simple and delicious recipe for sweet potatoes with skin on that will be a hit at your Thanksgiving table.
Ingredients:
- 4 medium-sized sweet potatoes
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- Optional toppings: chopped pecans, maple syrup, and a sprinkle of cinnamon.
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Wash and dry the sweet potatoes, leaving the skin on.
3. Cut the sweet potatoes into 1-inch cubes.
4. In a large bowl, toss the sweet potato cubes with olive oil, salt, pepper, garlic powder, thyme, and rosemary until evenly coated.
5. Spread the sweet potatoes out evenly on a baking sheet.
6. Bake for 25-30 minutes or until the potatoes are fork-tender.
7. Optional: Once the sweet potatoes are cooked, top them with chopped pecans, a drizzle of maple syrup, and a sprinkle of cinnamon.
8. Serve and enjoy your delicious and nutritious sweet potatoes with skin on!
In conclusion, this sweet potato with skin on recipe is a healthier and more flavorful alternative to the traditional sweet potato casserole. By keeping the skin on, you are not only adding more nutrients and antioxidants to your dish, but also saving time and effort in the kitchen. So why not give this recipe a try this Thanksgiving and impress your family with this delicious and nutritious dish.
![[Homemade] Mom's Sweet Potato Pie Topped w/Mandarins & Cinnamon Candy ...](https://preview.redd.it/ty8vdkyvz5l41.jpg?auto=webp&s=b0459f2d06985a75d0cdda570e139579376bd2ba)
![Sweet Potato Pie. Best Homemade Recipe [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/09/Sweet-Potato-Pie-3.png)
