15 Sweet Potato Salad Recipe Jamaican Style Experience Flavor Like Never Before!

Published on: Mar 31, 2024

If you're looking to add some Caribbean flavor to your next summer barbecue, look no further than this Jamaican style sweet potato salad recipe. With its combination of bold spices and sweet and tangy flavors, this salad is sure to be a crowd-pleaser. Not to mention, it's a healthy and refreshing alternative to traditional potato salads. So, grab your apron and get ready to impress your guests with this mouthwatering dish.

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1 of 20

Chili Lime Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Ground Black
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This spicy and tangy sweet potato salad is a perfect accompaniment to your beer can chicken. It's made with roasted sweet potatoes, black beans, corn, and a flavorful chili lime dressing. It's a burst of flavor in every bite and will surely be a hit at your next gathering.
2 of 20

Sweet Potato Salad With Cranberries And Pecans

Main Ingredients: Sweet Potatoes, Mayonnaise, Curry Powder, Coarse Ground
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If you're looking for a sweet and savory salad, this recipe is for you. This sweet potato salad is made with roasted sweet potatoes, dried cranberries, crunchy pecans, and a tangy honey mustard dressing. The combination of flavors and textures in this dish will leave your taste buds wanting more.
3 of 20

Grilled Sweet Potato Salad with Green Onion, Basil,...

Main Ingredients: Sweet Potatoes, Yams, Vinaigrette Dressing, Fresh
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This grilled sweet potato salad is a refreshing and vibrant addition to any meal. The sweet potatoes are grilled to perfection and then tossed with green onions, fresh basil, and tangy feta cheese. The smoky flavor from the grill adds a unique twist to this classic salad.
4 of 20

Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Olive Oil, Salt, Freshly Ground Black
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This simple yet flavorful sweet potato salad is a must-try. It's made with roasted sweet potatoes, crunchy celery, and a creamy dressing made with Greek yogurt, lemon juice, and Dijon mustard. The combination of textures and flavors in this dish is sure to please your taste buds.
5 of 20

Brussels Sprouts Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Butternut Squash, Brussels Sprouts
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If you're a fan of brussels sprouts, you'll love this sweet potato salad. It's made with roasted sweet potatoes, crispy brussels sprouts, and a tangy balsamic dressing. The addition of brussels sprouts adds a crunchy and nutritious element to this dish.
6 of 20

Roasted Sweet Potato Salad

Main Ingredients: Sweet Potato, Yellow Bell Pepper, Jalapeno, Garlic, Red
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This roasted sweet potato salad is a hearty and filling side dish. It's made with roasted sweet potatoes, chickpeas, and a tangy vinaigrette dressing. The combination of sweet and tangy flavors in this dish is sure to satisfy your taste buds.
7 of 20

Black Bean Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Red Bell Pepper, Medium Onion, Black
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If you're a fan of black beans, you'll love this sweet potato salad. It's made with roasted sweet potatoes, black beans, corn, and a flavorful dressing made with lime juice and cumin. The addition of black beans adds a protein boost to this dish, making it a perfect vegetarian option.
8 of 20

Grilled Sausage and Sweet Potato Salad

Main Ingredients: Sausage Links, Sweet Potatoes, Red Bell Peppers, Corn
Roasted Sweet Potato Salad with Cranberries, Walnuts, and Goat Cheese ...
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This hearty sweet potato salad is a meal in itself. It's made with grilled sweet potatoes, Italian sausage, and a tangy balsamic dressing. The combination of sweet and savory flavors in this dish is sure to be a crowd-pleaser.
9 of 20

Quinoa Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Shallots, Rosemary, Salt, Olive Oil
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This quinoa sweet potato salad is a nutritious and delicious option. It's made with roasted sweet potatoes, quinoa, and a flavorful dressing made with lemon juice, honey, and Dijon mustard. The addition of quinoa adds a protein and fiber boost to this dish, making it a well-rounded meal.
10 of 20

Delicious Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Green Onions, Mayonnaise, Sour Cream
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This simple yet delicious sweet potato salad is a perfect side dish for any meal. It's made with roasted sweet potatoes, chopped walnuts, and a tangy balsamic dressing. The addition of walnuts adds a crunchy and nutritious element to this dish.
11 of 20

Harvest Buddha Bowl with Lemon Tahini Dressing

Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
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This sweet potato salad is a perfect addition to a Buddha bowl or as a side dish. It's made with roasted sweet potatoes, quinoa, chickpeas, and a creamy lemon tahini dressing. The combination of flavors and textures in this dish is sure to please your taste buds.
12 of 20

Roasted Beets & Sweet Potato Salad

Main Ingredients: Beets, Sweet Potato, Salt, Quinoa, Spinach, Goji
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This colorful and nutritious sweet potato salad is a perfect side dish for any meal. It's made with roasted sweet potatoes, beets, and a tangy balsamic dressing. The addition of beets adds a vibrant and earthy flavor to this dish.
13 of 20

Roasted Sweet Potato Salad (VIDEO)

Main Ingredients: Sweet Potatoes, Olive Oil, Maple Syrup, Sea Salt, Black
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If you're a visual learner, this recipe is perfect for you. This roasted sweet potato salad is made with roasted sweet potatoes, chickpeas, and a tangy vinaigrette dressing. The combination of flavors and textures in this dish is sure to satisfy your taste buds.
14 of 20

SWEET POTATO SALAD

Main Ingredients: Chickpeas, Black Beans, Sweet Potato, Garlic, Olive
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This sweet potato salad is a classic and simple option. It's made with roasted sweet potatoes, red onion, and a tangy vinaigrette dressing. The simplicity of this dish allows the flavors of the sweet potatoes to shine through.
15 of 20

Fall Quinoa Sweet Potato Salad with Maple Vinaigrette

Main Ingredients: Apple Cider Vinegar, Extra Virgin Olive Oil, Pure Maple
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This fall-inspired sweet potato salad is a perfect side dish for any autumn gathering. It's made with roasted sweet potatoes, quinoa, and a sweet and tangy maple vinaigrette dressing. The addition of quinoa adds a protein and fiber boost to this dish, making it a well-rounded meal.
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If you're a fan of Mexican cuisine, you'll love this sweet potato salad. It's made with roasted sweet potatoes, black beans, corn, and a zesty lime dressing. The addition of Mexican flavors adds a spicy and unique twist to this dish.
17 of 20

Kale Sweet Potato Salad

Main Ingredients: Barley, Sweet Potatoes, Olive Oil, Kosher Salt, Black
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This nutrient-packed sweet potato salad is a perfect addition to any meal. It's made with roasted sweet potatoes, kale, and a tangy balsamic dressing. The addition of kale adds a crunchy and nutritious element to this dish.
18 of 20

Roasted Asparagus and Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Minced Garlic, Asparagus, Olive Oil
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This colorful and flavorful sweet potato salad is a perfect side dish for any meal. It's made with roasted sweet potatoes, asparagus, and a tangy vinaigrette dressing. The combination of flavors and textures in this dish is sure to satisfy your taste buds.
19 of 20

Mediterranean Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Olive Oil, Cumin, Paprika, Cayenne
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This Mediterranean-inspired sweet potato salad is a refreshing and flavorful side dish. It's made with roasted sweet potatoes, cucumber, feta cheese, and a tangy lemon dressing. The combination of flavors in this dish will transport you to the shores of the Mediterranean.
20 of 20

Grilled Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Canola Oil, Bacon, Green Onions, Garlic
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This grilled sweet potato salad is a perfect addition to any summer barbecue. It's made with grilled sweet potatoes, red onion, and a tangy balsamic dressing. The smoky flavor from the grill adds a unique twist to this classic salad.

What makes this sweet potato salad Jamaican style?

Spices and seasonings

One of the key elements that sets this sweet potato salad apart is the use of bold and aromatic spices commonly found in Jamaican cuisine. These include allspice, ginger, and scotch bonnet peppers, which give the salad a distinct and flavorful kick.

Fruit and citrus flavors

Another defining feature of Jamaican style sweet potato salad is the addition of fresh fruits and citrus juices. In this recipe, we'll be using mango and pineapple to add a touch of sweetness and lime juice for a tangy and refreshing twist.

Coconut milk dressing

Instead of the traditional mayonnaise-based dressing, this sweet potato salad uses a coconut milk dressing. This not only adds a creamy and rich texture but also complements the Caribbean flavors perfectly.

How to make Jamaican style sweet potato salad

Now that you know what makes this salad Jamaican style, let's dive into how to make it. First, you'll need to boil and dice your sweet potatoes and combine them with diced red onions and bell peppers. Then, mix in the mango and pineapple chunks. Next, make the dressing by whisking together coconut milk, lime juice, honey, and the spices mentioned earlier. Pour the dressing over the sweet potato mixture and toss until well combined. For an extra burst of flavor and texture, top the salad with some chopped cilantro and toasted coconut flakes. Serve chilled and enjoy the taste of the Caribbean in every bite.

Conclusion

This Jamaican style sweet potato salad is not only a delicious and unique addition to any summer menu, but it's also a healthier alternative to traditional potato salads. With its blend of spices, fruits, and coconut milk dressing, it's a flavorful and refreshing dish that will transport your taste buds to the Caribbean. So, why not give this recipe a try and impress your friends and family at your next gathering?
15 sweet potato salad recipe jamaican style Experience flavor like never before!

Chili Lime Sweet Potato Salad

yield: 2 total time: 55 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 2 sweet potatoes large
  • 1/4 cup extra virgin olive oil divided
  • ground black pepper
  • kosher salt
  • 1 clove garlic minced
  • 2 tablespoons red onions minced
  • 1 lime
  • 1 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/4 cup cilantro chopped

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 34 grams
  • Fat : 27 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 4 grams
  • Sodium : 470 milligrams
  • Sugar : 7 grams
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