Thanksgiving is just around the corner, and for those following the Whole30 diet, finding delicious and compliant recipes can be a challenge. With so many traditional dishes containing sugar, dairy, and grains, it can be tough to navigate the holiday season without breaking the rules. But fear not, because we have the perfect sweet potato recipe Whole30 for your Thanksgiving feast. Not only is it Whole30-approved, but it's also full of flavor and sure to please even the pickiest of eaters. So let's dive into this tasty and healthy dish that will have your guests asking for seconds.
Whole30 Sweet Potato Casserole with Pecans (Paleo)
Main Ingredients: Sweet Potatoes, Ghee, Eggs, Vanilla Powder, Canela
Sweet and savory combine in this flavorful casserole that is perfect for any Whole30 or Paleo diet. Made with sweet potatoes, pecans, and dates, this dish is a healthier alternative to traditional sweet potato casseroles. Plus, it's easy to make and can be enjoyed as a side dish or a main course.
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Whole30 Loaded Sweet Potato Fries
Main Ingredients: Bacon, Garlic Powder, Onion Powder, Salt, Paprika
Get your fry fix without the guilt with these loaded sweet potato fries. Made with sweet potatoes, bacon, and avocado, these fries are loaded with flavor and packed with nutrients. They're a perfect snack or side dish for any meal.
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Whole30 Sweet Potato Casserole with Pecan-Date Topping...
Main Ingredients: Sweet Potatoes, Ghee, Eggs, Vanilla Powder, Canela
This sweet potato casserole takes it to the next level with a crunchy pecan-date topping that adds a delicious texture and sweetness to the dish. It's the perfect side dish for any holiday meal or dinner party.
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Mashed Sweet Potato Bacon Cups (Paleo + Whole30)
Main Ingredients: Sweet Potatoes, Grass Fed Butter, Fresh Rosemary
These cute and tasty mashed sweet potato bacon cups are a fun twist on traditional mashed potatoes. The bacon cups add a delicious smoky flavor and make this dish perfect for any party or gathering.
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Sloppy joe stuffed sweet potato {Whole30, Paleo}
Main Ingredients: Sweet Potatoes, Ghee, Onion, Garlic, Beef, Red Bell
Satisfy your comfort food cravings with this delicious and healthy twist on a classic dish. Made with sweet potatoes, ground beef, and homemade sloppy joe sauce, this meal is perfect for a family dinner or a quick and easy weeknight meal.
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Sweet Potato Quiche with Sausage and Spinach -...
Main Ingredients: Sweet Potatoes, Breakfast Sausage, Eggs, Bone Broth
This quiche is loaded with sweet potatoes, sausage, and spinach and makes for a hearty and nutritious breakfast option. Plus, it's Paleo-friendly and can easily be made Whole30 compliant.
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Harvest Sweet Potato Hash {Paleo, Vegan, Whole30}
Main Ingredients: Ground Sage, Dried Thyme, Dried Rosemary, Black Pepper
This colorful and flavorful hash is the perfect way to start your day. Made with sweet potatoes, apples, and a variety of vegetables, this dish is not only delicious but also packed with nutrients. It's a great option for anyone following a Paleo, vegan, or Whole30 diet.
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Paleo Sweet Potato Hash Breakfast Bowl (Whole30)
Main Ingredients: Turkey Bacon, Diced Onion, Sweet Potato, Garlic Cloves
If you're looking for a filling and healthy breakfast option, look no further than this sweet potato hash breakfast bowl. Made with sweet potatoes, eggs, and avocado, this bowl is full of protein and healthy fats to keep you energized throughout the day. Plus, it's Paleo and Whole30 compliant.
Main Ingredients: Extra Light Olive Oil, Ghee, Onion, Red Bell Pepper
Get your day off to a great start with these sweet potato noodle breakfast bowls. The sweet potato noodles add a fun twist to this dish and make it a great option for anyone following a Paleo or Whole30 diet.
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Sweet Potato Chicken Sausage Egg Bake (Whole30)
Main Ingredients: Ghee, Sweet Potato, Brussels Sprouts, Red Onion
This easy and delicious egg bake is perfect for a weekend brunch or a quick weekday breakfast. Made with sweet potatoes, chicken sausage, and eggs, this dish is packed with protein and nutrients to keep you full and satisfied.
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Sweet Potato Bacon Kale Hash for One {Paleo & Whole30}
Main Ingredients: Sweet Potato, Bacon, Fine Grain Sea Salt, Smoked
Need a quick and easy meal for one? This sweet potato bacon kale hash is the perfect solution. It's packed with flavor and nutrients and is a great option for anyone following a Paleo or Whole30 diet.
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Whole30 Smoky Sweet Potato Chili
Main Ingredients: Lean Ground Beef, Medium Red Onion, Poblano Pepper
This hearty and flavorful chili is perfect for a cold winter day. Made with sweet potatoes, ground beef, and a variety of spices, this dish is sure to warm you up and leave you feeling satisfied. Plus, it's Whole30 compliant.
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Slow Cooker Sweet Potato Chili {Whole30}
Main Ingredients: Ground Beef, Garlic, White Onion, Red Pepper, Green
Make dinner a breeze with this slow cooker sweet potato chili. It's packed with sweet potatoes, ground beef, and a variety of vegetables and can be left to cook all day while you go about your business. Plus, it's Whole30 compliant and perfect for meal prepping.
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Tex-Mex Sweet Potato Hash (Whole30)
Main Ingredients: Fresh Cilantro, Sliced Green Onions, Jalapenos
Spice up your breakfast with this Tex-Mex inspired sweet potato hash. Made with sweet potatoes, ground beef, and a variety of flavorful spices, this dish is sure to be a hit with your taste buds. Plus, it's Whole30 compliant and packed with protein and nutrients.
Main Ingredients: Sweet Potatoes, Fine Grain Sea Salt, Chipotle Pepper
Who says fries are just for lunch and dinner? These smothered breakfast sweet potato fries are a great way to start your day. Made with sweet potato fries, sausage, and eggs, this dish is perfect for anyone following a Paleo or Whole30 diet.
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Sweet Potato Hash with Sausage and Eggs {Paleo &...
Main Ingredients: Coconut Oil, Sweet Potatoes, Onion, Bell Pepper, Sugar
This sweet potato hash is a great option for anyone following a Paleo or Whole30 diet. Made with sweet potatoes, sausage, and eggs, this dish is packed with protein and nutrients to keep you full and satisfied.
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Whole30 One-Pan Meatloaf Dinner (Paleo, AIP)
Main Ingredients: Zucchini, White Onion, Garlic, Ground Beef, Sea Salt
Get everything you need for a delicious and healthy dinner in one pan with this Whole30 one-pan meatloaf dinner. Made with ground beef, sweet potatoes, and a variety of vegetables, this dish is not only easy to make but also Paleo and AIP friendly.
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Whole30® Open-faced Buffalo Chicken Sandwiches
Main Ingredients: Chicken, Chicken Breast, Frank, Pineapple, Apple Cider
If you're a fan of buffalo chicken, you'll love these Whole30 open-faced buffalo chicken sandwiches. Made with grilled chicken, sweet potatoes, and a homemade buffalo sauce, this dish is sure to satisfy your cravings and leave you feeling satisfied.
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Sweet Potato Hash with Kale and Bacon {Paleo, Whole30}
Main Ingredients: Sweet Potatoes, Small Onion, Sugar, Ghee, Kale, Large
Looking for a healthy and flavorful side dish? This sweet potato hash with kale and bacon is the perfect option. It's Paleo and Whole30 compliant and is packed with sweet potatoes, kale, and crispy bacon for a delicious and nutritious side dish.
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Spicy Sweet Potato Soup
Main Ingredients: Sweet Potatoes, Vegetable Broth, Adobo, Garlic, Salt
Warm up with this spicy sweet potato soup that is perfect for a cold winter day. Made with sweet potatoes, spices, and a kick of heat, this soup is not only delicious but also packed with nutrients to keep you healthy during the winter months.
Why Sweet Potatoes?
Understanding the Benefits
Before we get into the recipe, let's take a moment to appreciate the star of the dish - the sweet potato. Not only are they a staple in traditional Thanksgiving meals, but they are also packed with nutrients. These orange-fleshed beauties are a great source of vitamin A, vitamin C, and fiber. They also contain antioxidants that can help protect your body from chronic diseases. Plus, sweet potatoes are Whole30-friendly, making them the perfect ingredient for our Thanksgiving recipe.
The Perfect Side Dish
Now, let's talk about why sweet potatoes make the perfect side dish for your Thanksgiving dinner. Not only are they delicious, but they also add a touch of sweetness to your meal. This is especially important when following the Whole30 diet, as it can be hard to find compliant dishes that satisfy your sweet tooth. With sweet potatoes, you can still enjoy that classic Thanksgiving sweetness without breaking any rules. Plus, they are incredibly versatile, making them a great addition to any meal.
The Recipe
Ingredients:
4 medium sweet potatoes
2 tablespoons of coconut oil
1 teaspoon of garlic powder
1 teaspoon of onion powder
1 teaspoon of paprika
1 teaspoon of sea salt
1 teaspoon of black pepper
Instructions:
Preheat your oven to 425°F.
Wash and dry your sweet potatoes.
Cut them into wedges or cubes - whichever you prefer.
In a bowl, mix together the coconut oil, garlic powder, onion powder, paprika, sea salt, and black pepper.
Add the sweet potatoes to the bowl and toss until evenly coated.
Spread the sweet potatoes on a baking sheet lined with parchment paper.
Bake for 25-30 minutes, or until tender.
Serve and enjoy your delicious and Whole30-approved sweet potato side dish!
Now that you have the recipe, it's time to start preparing for your Thanksgiving feast. With this sweet potato recipe Whole30, you can enjoy all the flavors of the holiday while staying true to your diet. So what are you waiting for? Get cooking and impress your guests with this fuss-free and delicious dish. Happy Thanksgiving!
Whole30 Sweet Potato Casserole with Pecans (Paleo)
