17 Sweet Potato And Italian Sausage Recipe Discover Culinary Perfection!
Published on: Mar 15, 2024
For those looking for a hearty and flavorful meal, look no further than this delicious sweet potato and Italian sausage recipe. With a perfect balance of sweet and savory flavors, this dish is sure to be a hit with both your family and dinner guests. Not only is it easy to make, but it also provides a healthy dose of nutrients from the sweet potatoes and protein from the Italian sausage. So why wait? Let's dive into this mouth-watering recipe and see how to make it.
Main Ingredients: Unsalted Butter, Onion, Garlic, Hot Italian Sausage
If you love the combination of sweet and savory, then this recipe is for you. The sweetness of the sweet potatoes pairs perfectly with the savory flavors of the sausage. It's a hearty and satisfying dish that is perfect for any meal of the day.
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Sausage and Sweet Potato Soup
Main Ingredients: Italian Sausages, Medium Onion, Garlic, Celery, Red
This soup is the epitome of comfort food. The creamy texture of the sweet potatoes combined with the spicy flavors of the sausage creates a bowl of goodness that will warm you up from the inside out. It's a simple and delicious meal that is sure to become a family favorite.
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Roasted Root Vegetables and Italian Sausage
Main Ingredients: Olive Oil, Sweet Potato, Yellow Onion, Potatoes
Roasting vegetables brings out their natural sweetness and intensifies their flavors. When paired with spicy Italian sausage, it creates a dish that is bursting with flavor. This dish is easy to prepare and makes for a perfect side dish or a main course.
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Baked Italian Sausage, Sweet Potatoes, Peppers, and...
Main Ingredients: Italian Sausages, Sweet Potatoes, Oil, Red Onion, Red
One-pan meals are a lifesaver on busy weeknights. This dish combines Italian sausage, sweet potatoes, peppers, and onions for a flavorful and colorful meal that only requires one dish. It's a great way to get your protein and vegetables in one dish.
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Instant Pot Lentil Soup with Italian Sausage & Kale
Main Ingredients: Italian Sausage, Onion, Sweet Potato, Garlic, French
If you're looking for a healthy and hearty soup, then look no further. This Instant Pot lentil soup with Italian sausage and kale is packed with protein, fiber, and vitamins. Plus, the Italian sausage adds a delicious kick of flavor to the soup.
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Brussels Sprouts Sweet Potato Sausage Hash
Main Ingredients: Italian Sausage, Breakfast Sausage, Sweet Potato
Brussels sprouts are often overlooked, but when cooked properly, they are delicious. This hash combines Brussels sprouts, sweet potatoes, and sausage for a flavorful and nutritious meal. It's a great way to get your veggies in without sacrificing taste.
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Sweet Potato & Sausage Breakfast Hash
Main Ingredients: Red Bell Pepper, Sweet Potatoes, Onion, Olive Oil
This breakfast hash is a great way to start your day. It's packed with protein and nutrients from the sausage and sweet potatoes and is sure to keep you full until lunchtime. Plus, it's easy to make and can be customized with your favorite vegetables.
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Sweet Potato Sausage Broccoli Breakfast Bake
Main Ingredients: Medium Onion, Sweet Potatoes, Broccoli Florets, Italian
This breakfast bake is a great option for meal prep. It combines sweet potatoes, sausage, and broccoli for a balanced and flavorful breakfast. It's a great way to get your veggies in first thing in the morning.
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Basic Paleo Sweet Potato Sausage Breakfast Hash
Main Ingredients: Sweet Potato, Italian Sausage, Coconut Oil, Kale
If you're following a paleo diet, this breakfast hash is a must-try. It's made with simple and clean ingredients like sweet potatoes, sausage, and spices. It's a delicious and nutritious way to start your day.
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Sausage Kale Sweet Potato Soup
Main Ingredients: Olive Oil, Large Onion, Garlic, Italian Sausage, Sweet
Soup is always a good idea, especially on cold days. This soup combines the nutrient-rich kale with sweet potatoes and sausage for a hearty and healthy meal. It's perfect for a cozy night in or for meal prep for the week.
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Rustic Italian Style Sausage Sweet Potato Noodles
Main Ingredients: Sweet Potatoes, Yellow Onion, Olive Oil, Balsamic
If you're looking for a low-carb alternative to traditional pasta, look no further. This dish uses sweet potato noodles (also known as "zoodles") as a substitute for pasta and pairs it with Italian sausage for a delicious and satisfying meal.
Main Ingredients: Sweet Potatoes, Italian Sausage, Spinach, White Beans
When you're short on time but still want a nutritious and delicious meal, this stuffed sweet potato recipe is the way to go. It only requires 5 ingredients and can be ready in under 30 minutes. It's a perfect weeknight dinner option.
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Sweet Potato Hash with Caramelized Onions, Sausage &...
Main Ingredients: Yellow Onions, Unsalted Butter, Italian Sausage, Sweet
This hash is packed with flavor and is perfect for breakfast, lunch, or dinner. The caramelized onions add a touch of sweetness to balance out the savory flavors of the sausage and mushrooms. It's a great way to use up leftover sweet potatoes and is sure to become a go-to meal in your household.
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Sweet Potato Pockets with Kale, Sausage & Lentils
Main Ingredients: Whole Wheat Pizza Crust, Sweet Potatoes, Baby Bella
These sweet potato pockets are like a savory hand pie. They are filled with kale, sausage, and lentils for a balanced and tasty meal. They are perfect for on-the-go and can be customized with your favorite fillings.
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Paleo Stuffing with Sausage, Sweet Potato and Apple...
Main Ingredients: Onion, Celery Stick, Italian Sausage, Sweet Potatoes
This paleo stuffing is a delicious and healthy alternative to traditional stuffing. It's made with sweet potatoes, sausage, and apples for a flavorful and nutritious side dish. It's perfect for the holidays or any time of the year.
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Sweet Potato Chili
Main Ingredients: Mild Italian Sausage, Yellow Onion, Sweet Potatoes
Chili is a classic comfort food that is perfect for cold days. This sweet potato chili is a unique twist on the traditional version and is packed with protein and nutrients from the sweet potatoes, beans, and sausage. It's a hearty and delicious meal that the whole family will love.
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Overnight Breakfast Casserole (Make Ahead)
Main Ingredients: Sweet Potatoes, Broccoli Florets, Italian Sausage
This make-ahead breakfast casserole is a game-changer for busy mornings. It's made with sweet potatoes, sausage, and eggs and can be prepared the night before. In the morning, just pop it in the oven and enjoy a hot and satisfying breakfast without any morning prep.
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Black Bean, Sausage, and Sweet Potato Soup
Main Ingredients: Water, Black Beans, Garlic, Bay Leaf, Ground Allspice
This soup is a delicious and healthy meal that is perfect for vegetarians or for those looking to incorporate more plant-based meals into their diet. The combination of black beans, sweet potatoes, and sausage creates a hearty and flavorful soup that is sure to become a go-to recipe.
This soup is a spicy and comforting meal that is perfect for chilly days. The hot Italian sausage adds a kick of flavor and the sweet potatoes and vegetables make it a well-rounded and nutritious meal. It's a simple and delicious way to warm up from the inside out.
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Easy Toscana Zuppa Soup
Main Ingredients: Italian Sausage, Olive Oil, Garlic, Sweet Potato, Diced
This soup is a copycat of the popular soup from a certain Italian chain restaurant. It's made with spicy Italian sausage, tender sweet potatoes, and hearty kale for a flavorful and satisfying soup that is sure to become a family favorite. Plus, it's easy to make at home and much healthier than the restaurant version.
Ingredients
Serves 4
Sweet potatoes – 4 medium-sized, peeled and cut into cubes
Italian sausage – 1 lb, casings removed
Bell peppers – 2, chopped
Onion – 1, chopped
Garlic – 3 cloves, minced
Italian seasoning – 1 tsp
Salt and pepper – to taste
Olive oil – 2 tbsp
Instructions
In a large skillet, heat olive oil over medium heat. Add in the Italian sausage and cook until browned, breaking it up into small pieces as it cooks.
Add in the chopped bell peppers, onion, and garlic to the skillet. Continue cooking until the vegetables are softened, about 5 minutes.
Stir in the Italian seasoning, salt, and pepper to the skillet and cook for an additional 2 minutes.
Add the cubed sweet potatoes to the skillet and mix well with the sausage and vegetables.
Cover the skillet and let the mixture cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
Once the sweet potatoes are cooked, remove the skillet from heat and let it cool for a few minutes before serving.
And there you have it – a delicious and satisfying meal that can be made in under 30 minutes. This sweet potato and Italian sausage recipe is not only packed with flavor, but it's also a great source of fiber, vitamin A, and protein. It's the perfect dish for a busy weeknight or when you're looking for a comforting meal. Feel free to add in your own twist by using different types of sausage or adding in some spinach or mushrooms. No matter how you make it, this recipe is sure to become a family favorite.
So why not give it a try and enjoy a delicious and nutritious meal with your loved ones tonight? Don't forget to let us know how it turned out in the comments below!
