19 Sweet Peas Indian Recipe Ignite Your Passion For Cooking!

Published on: Mar 31, 2024

Sweet peas are a popular and versatile ingredient in Indian cuisine. These small, delicate green peas are packed with flavor and are used in a wide variety of dishes. From curries to soups to snacks, sweet peas add a burst of color and taste to any recipe. In this article, we will explore a delicious and authentic Indian recipe featuring sweet peas as the star ingredient. Get ready to tantalize your taste buds with this mouth-watering dish!

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1 of 20

Curried Potatoes, Cauliflower and Peas

Main Ingredients: Yukon Gold Potatoes, Brown Mustard Seeds, Vegetable
Add some Indian flair to your next meal with this delicious curried potatoes, cauliflower and peas recipe. The tender potatoes and cauliflower are coated in a warm and fragrant curry sauce, while the peas add a pop of freshness to each bite. Serve this dish as a side or add some protein to make it a satisfying main course. Either way, it's sure to be a hit with your taste buds.
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Aloo Samose (Indian-Spiced Potato Pastries)

Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
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These crispy and savory Indian-spiced potato pastries are a must-try for any fan of Indian cuisine. The flaky pastry dough is filled with a flavorful mixture of potatoes, peas, and spices, and then deep-fried to golden perfection. Serve them as an appetizer or snack, or make a batch for a party or potluck. They're sure to be a crowd-pleaser.
3 of 20

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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This healthy Indian cauliflower and peas dish is packed with nutrition and flavor. The cauliflower is cooked until tender and then tossed with peas, tomatoes, onions, and a blend of aromatic spices. It's a great way to add some veggies to your diet while still indulging in delicious Indian flavors.
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Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
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For all the meat-lovers out there, this Indian meat and peas dish is a must-try. Tender chunks of meat are cooked with peas and a blend of Indian spices, resulting in a hearty and flavorful dish that is perfect for any occasion. Serve it over rice or with some naan bread for a complete and satisfying meal.
Main Ingredients: Peas, Oil, Cumin Seeds, Ginger, Green Chillies
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Looking for a simple and flavorful vegetable side dish? Look no further than this easy Indian spiced peas recipe. The peas are cooked with a blend of spices and finished off with a touch of cream for a rich and creamy texture. It's a great way to add some flavor and nutrition to any meal.
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Indian Meatball Curry With Peas

Main Ingredients: Minced Lamb, Fresh Ginger, Garlic Cloves, Ground Cumin
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These Indian meatball curry with peas are a unique and delicious twist on a classic dish. The tender meatballs are cooked in a flavorful curry sauce with peas, creating a hearty and satisfying meal. Serve it over rice or with some naan bread for a complete and filling dinner.
7 of 20

Indian Cabbage with Peas and Carrots

Main Ingredients: Slaw, Peas, Tomato, Onion, Garlic, Minced Ginger
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This Indian cabbage with peas and carrots recipe is a great way to add some veggies to your diet. The cabbage, peas, and carrots are cooked with a blend of Indian spices, resulting in a flavorful and nutritious dish. Serve it as a side or add some protein to make it a complete meal.
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Gajar Matar (Indian Carrots and Peas)

Main Ingredients: Small Onion, Garlic Clove, Ginger, Vegetable Oil, Cumin
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Looking for a unique and delicious way to prepare carrots and peas? Try this Gajar Matar recipe, a popular Indian dish that features tender carrots and peas cooked in a flavorful blend of spices. It's a great way to add some veggies to your diet while still indulging in delicious Indian flavors.
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Gobi Matar – Indian Stir Fry Cauliflower Peas

Main Ingredients: Cauliflower, Peas, Large Onion, Grated Ginger
Gobi Matar Recipe - Indian Stir Fry Cauliflower Peas
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This Gobi Matar recipe is a simple and delicious way to prepare cauliflower and peas. The cauliflower is stir-fried with peas and a blend of Indian spices, resulting in a flavorful and nutritious dish. Serve it as a side or add some protein to make it a complete meal.
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Indian Carrots, Peas and Potatoes

Main Ingredients: Vegetable Oil, Onion, Ground Cumin, Ground Turmeric
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Get your daily dose of veggies with this Indian carrots, peas, and potatoes dish. The tender vegetables are cooked with a blend of Indian spices, resulting in a flavorful and nutritious side dish. It's a great way to add some variety to your meals and incorporate more vegetables into your diet.
11 of 20

South Indian Style Farro with Carrots and Peas

Main Ingredients: Mustard Seeds, Urad Dal, Channa Dal, Green Chilies
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Looking for a unique and delicious grain dish? Try this South Indian style farro with carrots and peas. The farro is cooked with a blend of spices, carrots, and peas, resulting in a flavorful and nutritious dish. Serve it as a side or add some protein to make it a complete meal.
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Instant Pot Indian Cabbage and Peas (Patta Gobi Subzi)

Main Ingredients: Safflower Oil, Brown Mustard Seeds, Curry Leaves, Green
Instant Pot Patta Gobhi Matar (Cabbage & Peas) - Cook With Manali
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Short on time but still craving some Indian flavors? Try this Instant Pot Indian cabbage and peas recipe. The tender cabbage and peas are cooked quickly in the Instant Pot with a blend of Indian spices, resulting in a flavorful and nutritious dish. Serve it as a side or add some protein to make it a complete meal.
13 of 20

Instant Pot Indian Matar Paneer Peas and Paneer

Main Ingredients: Oil, Finely Chopped Onions, Minced Ginger, Minced
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This Instant Pot Indian matar paneer dish is a delicious and easy way to enjoy the classic combination of peas and paneer (Indian cottage cheese). The tender peas and paneer are cooked in a creamy and flavorful sauce, making it a satisfying and comforting meal. Serve it over rice or with some naan bread for a complete and delicious dinner.
14 of 20

Mutter Paneer, Indian Cottage Cheese And Green Peas...

Main Ingredients: Paneer, Peas, Onion, Garlic, Tomato Puree, Coriander
Merry Tummy: Mutter Paneer, Indian Cottage Cheese And Green Peas Curry
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This mutter paneer recipe is a popular dish in Indian cuisine, and it's easy to see why. The tender peas and paneer (Indian cottage cheese) are cooked in a creamy and flavorful sauce, creating a delicious and satisfying meal. Serve it over rice or with some naan bread for a complete and comforting dinner.
15 of 20

Vegan Aloo Gobi Mutter( Potatoes Cauliflower peas with...

Main Ingredients: Canola Oil, Cumin Seeds, Asafetida, Garlic, Ginger
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If you're looking for a vegan and gluten-free Indian dish, this aloo gobi mutter recipe is a must-try. The tender potatoes, cauliflower, and peas are cooked in a flavorful blend of spices, creating a hearty and delicious dish. Serve it as a main course or as a side dish to add some variety to your meals.
16 of 20

Easy North Indian Dinner of Green Peas Dish { Til Mil...

Main Ingredients: Salt, Chopped Onions, Garlic, Cumin Seeds, Sesame
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This easy North Indian dinner of green peas dish is a simple and delicious way to enjoy the classic combination of peas and potatoes. The tender vegetables are cooked in a flavorful blend of spices, making it a satisfying and comforting meal. Serve it over rice or with some naan bread for a complete and delicious dinner.
17 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Meal prepping just got more exciting with these Indian-inspired chicken meal prep bowls. Tender chicken is cooked with a blend of Indian spices and served with a side of peas and rice, creating a flavorful and convenient meal. Make a big batch and enjoy it throughout the week for a quick and delicious lunch or dinner option.
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Dhania Waale Aloo Matar. Potatoes and peas spiced with...

Main Ingredients: Oil, Chopped Cilantro, Potatoes, Coriander Powder
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This dhania waale aloo matar recipe is a delicious and flavorful way to enjoy potatoes and peas. The tender vegetables are cooked with a blend of spices, including fresh coriander (dhania), for a burst of flavor in every bite. Serve it as a side or add some protein to make it a complete meal.
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Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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For a unique and delicious snack or appetizer, try this quick vegetable puff recipe. The flaky puff pastry is filled with a flavorful mixture of vegetables and spices, making it a perfect savory treat. Serve it at parties or enjoy it as a mid-day snack.
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Indian Ground Lamb Curry

Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
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Last but not least, this Indian ground lamb curry is a must-try for any meat-lover. The tender lamb is cooked in a fragrant and spicy curry sauce with peas, creating a hearty and flavorful dish. Serve it over rice or with some naan bread for a complete and satisfying meal.

Traditional Sweet Pea Curry

Ingredients:

  • 1 cup sweet peas
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch ginger, grated
  • 1 tomato, chopped
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/4 tsp red chili powder
  • 1 tbsp vegetable oil
  • Salt to taste
  • Cilantro for garnish

Directions:

  1. In a pan, heat the oil over medium heat.
  2. Add the chopped onion, garlic, and ginger and sauté until the onion turns translucent.
  3. Add the chopped tomato and cook until it becomes soft.
  4. Add the cumin powder, coriander powder, garam masala, turmeric powder, and red chili powder. Mix well and cook for 1 minute.
  5. Add the sweet peas and mix well. Add a little water if the mixture is too dry.
  6. Cover the pan and let the sweet peas cook for about 10-12 minutes, stirring occasionally.
  7. Add salt to taste and cook for another 2-3 minutes.
  8. Garnish with cilantro and serve hot.

This traditional sweet pea curry is a perfect balance of flavors and textures. The sweetness of the peas pairs well with the spicy and aromatic spices, making it a truly delectable dish. Serve it with some steamed rice or naan bread for a complete meal.

Benefits of Sweet Peas:

In addition to being delicious, sweet peas also offer numerous health benefits. They are a great source of plant-based protein, making them a fantastic option for vegetarians and vegans. They are also loaded with vitamins and minerals, including vitamin C, vitamin K, and manganese. Sweet peas also contain antioxidants and anti-inflammatory properties, making them a great addition to any diet.

So next time you're looking for a flavorful and healthy Indian recipe, be sure to try this sweet pea curry. Your taste buds and body will thank you!

19 sweet peas indian recipe Ignite your passion for cooking!

Aloo Samose (Indian-Spiced Potato Pastries)

yield: 7 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 cups flour
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter softened
  • 2 tablespoons canola oil plus more for frying
  • 1 small yellow onion
  • 1/2 cup frozen peas or fresh
  • 2 tablespoons cilantro
  • 1 piece ginger peeled and minced
  • 1 chile small hot green Indian, stemmed, seeded, and minced
  • 1 1/2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons amchoor dried mango powder
  • 1/2 teaspoon anardana ground dried pomegranate seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon cumin seeds toasted and lightly crushed
  • 1/8 teaspoon cayenne
  • 2 waxy potatoes medium, boiled, peeled, and cut in to 1/4" cubes
  • kosher salt to taste
  • chutney Cilantro-Mint, for serving

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 240 milligrams
  • Sugar : 7 grams
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