20 Sweet Italian Sausage And Asparagus Recipe Discover Culinary Perfection!

Published on: Mar 18, 2024

Asparagus, a versatile vegetable, is often underrated and underutilized in cooking. However, when paired with sweet Italian sausage, it becomes a flavorful and nutritious addition to any dish. This sweet Italian sausage and asparagus recipe is a delightful combination of savory and fresh flavors that will surely please your taste buds. Plus, it's quick and easy to make, making it a perfect meal for busy weeknights.

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Bagel Strata with Sausage and Spring Vegetables

Main Ingredients: Bagels, Unsalted Butter, Kosher Salt, Freshly Ground
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Looking for a new twist on a classic brunch dish? Try this delicious and hearty bagel strata with sausage and spring vegetables. It's a perfect dish for a lazy weekend morning or a special occasion brunch with friends and family.
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Spring Vegetable White Skillet Pizza

Main Ingredients: Pizza Dough, Unsalted Butter, Garlic, All Purpose
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Take your pizza game to the next level with this fresh and flavorful spring vegetable white skillet pizza. Topped with asparagus, peas, and a creamy garlic sauce, this pizza is sure to be a hit with both vegetarians and meat-lovers alike.
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Pasta con Broccoli

Main Ingredients: Asparagus, Sweet Onions, Cooked Bacon, Grape Tomatoes
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This simple yet satisfying pasta dish is packed with spring vegetables, including broccoli, peas, and mushrooms. Tossed in a garlicky white wine sauce and topped with crispy bacon, it's a perfect weeknight dinner option.
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Low Carb Breakfast Meal Prep Bowls

Main Ingredients: Italian Sausages, Olive Oil, Portobello Mushrooms, Red
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Start your day off on the right foot with these low carb breakfast meal prep bowls. Packed with protein-rich ingredients like chicken sausage, eggs, and avocado, these bowls will keep you full and energized until lunchtime.
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Chicken, Sausage, Asparagus and Mushroom Pasta

Main Ingredients: Extra Virgin Olive Oil, Chicken Breasts, Italian
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This hearty pasta dish is full of delicious and nutritious ingredients, including chicken, sausage, asparagus, and mushrooms. Tossed in a creamy garlic sauce and topped with parmesan cheese, it's a perfect comfort food for any time of year.
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Sun-dried Tomato, Olive, and Asparagus Pasta

Main Ingredients: Italian Sausage, Olive Oil, Garlic, Shallot, Diced
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Looking for a quick and easy weeknight dinner idea? This sun-dried tomato, olive, and asparagus pasta is packed with bold flavors and can be on the table in just 30 minutes.
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Incredibly Easy Italian Sausage and Pepper Sheet Pan...

Main Ingredients: Italian Sausage, Bell Peppers, Onion, Garlic, Olive
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Sheet pan dinners are all the rage for a reason – they're easy, delicious, and require minimal cleanup. This Italian sausage and pepper sheet pan dinner is no exception, with juicy sausage, tender peppers, and flavorful seasonings.
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5 Ingredient Dinner in a Snap

Main Ingredients: Sweet Potato, Bacon, Asparagus, Italian Sausage
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Don't have a lot of time to spend in the kitchen? No problem! This 5 ingredient dinner is ready in a snap and requires minimal effort. With chicken sausage, asparagus, and a simple lemon butter sauce, it's a perfect weeknight meal.
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Fennel, Sausage and Asparagus Medley

Main Ingredients: Garlic Cloves, Olive Oil, Italian Sausage, Fennel
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Fennel adds a unique and delicious flavor to this sausage and asparagus medley. Tossed in a white wine and garlic sauce and served over pasta, it's a perfect dish for a dinner party or date night in.
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Asparagus Pesto Pasta with Sausage and Sun Dried...

Main Ingredients: Asparagus, Garlic Cloves, Pine Nuts, Olive Oil, Grated
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Pesto lovers, rejoice! This asparagus pesto pasta is a fresh and flavorful twist on the classic dish. Topped with sausage and sun dried tomatoes, it's a perfect way to incorporate spring vegetables into your meals.
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All Hail the Spring King

Main Ingredients: Porcini, Morels, Italian Sausage, Bacon, Asparagus
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This hearty and flavorful risotto is fit for a king – the spring king, that is. Made with Italian sausage, asparagus, and peas, it's a perfect dish for a special occasion or a cozy night in.
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Italian Sausage and Asparagus Risotto

Main Ingredients: Italian Sausage, Onion, Garlic, Butter, Rice
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Risotto may seem intimidating, but this recipe breaks it down into simple and easy steps. Made with Italian sausage, asparagus, and parmesan cheese, it's a delicious and impressive dish to serve to guests.
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Savory Tart with Sausage, Vegetables & Cheese

Main Ingredients: Puff Pastry, Olive Oil, Italian Sausage, Yellow Onion
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This savory tart is a perfect way to showcase all of the delicious spring vegetables. Topped with sausage, asparagus, mushrooms, and cheese, it's a perfect dish for a brunch buffet or a light lunch.
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Sausage, Asparagus, and Mustard Strozzapreti

Main Ingredients: Sea Salt, Seasoning, Asparagus, Pasta, Extra Virgin
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This flavorful pasta dish is a perfect way to use up any leftover sausages from a BBQ. Tossed in a tangy mustard sauce and topped with asparagus, it's a quick and delicious weeknight dinner option.
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Sausage Frittata with Spring Vegetables

Main Ingredients: Olive Oil, Italian Sausage, Garlic Clove, Small Yellow
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Frittatas are a great way to use up any leftover vegetables or meats in your fridge. This sausage frittata with spring vegetables is a perfect example, with a variety of veggies and flavorful chicken sausage.
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Sausage Asparagus Quinoa Pasta

Main Ingredients: Hot Italian Sausage, Fusilli, Olive Oil, Asparagus
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Looking for a healthy and delicious pasta dish? This sausage asparagus quinoa pasta is a perfect option, with the added benefits of protein and fiber from the quinoa.
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Perfect Pasta

Main Ingredients: Noodles, Asparagus, Dried Tomatoes, Hot Italian
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No list of top pasta dishes would be complete without a classic spaghetti and meatballs recipe. This version includes asparagus for a fresh and flavorful twist on the traditional dish.
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Sexy Sausage and Vegetable Pasta

Main Ingredients: Hot Italian Sausage, Baby Portobello Mushrooms
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This pasta dish is both sexy and satisfying, with Italian sausage, asparagus, and a creamy tomato sauce. Serve it up for a romantic dinner or a special occasion meal.
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Sausage Strata with Asiago and Asparagus

Main Ingredients: Baguettes, Olive Oil, Onion, Asparagus, Mild Italian
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This make-ahead breakfast strata is perfect for feeding a crowd, with layers of sausage, asparagus, and cheese. It's also a great option for using up any leftover Easter ham or other meats.
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May // Warm Arugula Salad with Maple-Mustard Dressing

Main Ingredients: Wheat Berries, Chicken Broth, Asparagus, Olive Oil, Sea
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This warm arugula salad is a perfect side dish for any of the dishes on this list. Topped with a tangy maple-mustard dressing, it's a delicious and nutritious addition to any spring meal.

Why Choose Sweet Italian Sausage?

When it comes to sausage, there are many varieties to choose from, but sweet Italian sausage stands out for its unique blend of herbs and spices. Made with ground pork and seasoned with fennel, garlic, and other Italian herbs, it adds a depth of flavor to any dish. Its slightly sweet and mildly spicy taste pairs perfectly with the earthy and slightly bitter taste of asparagus.

Health Benefits of Asparagus

Not only does asparagus add delicious flavor to dishes, but it also offers numerous health benefits. This vegetable is low in calories and a good source of essential nutrients such as vitamins A, C, E, and K, as well as folate, fiber, and potassium. It also contains antioxidants that help protect the body from diseases and promote overall well-being.

Making the Recipe

To make this sweet Italian sausage and asparagus recipe, start by heating a large skillet over medium heat and adding in casings removed sweet Italian sausage that has been cut into bite-sized pieces. Cook until browned, then add in chopped asparagus and cook until tender. Season with salt, pepper, and any additional herbs or spices of your choice. Serve over rice or pasta for a complete and satisfying meal.

Variations

This recipe can also be customized according to your preferences. For a healthier option, you can use turkey or chicken sausage instead of pork. You can also add in other vegetables such as bell peppers, mushrooms, or cherry tomatoes for more color and flavor. For a vegetarian version, you can omit the sausage and use tofu or chickpeas as a protein substitute. In conclusion, this sweet Italian sausage and asparagus recipe is a simple yet delicious way to incorporate this nutritious vegetable into your meals. Whether you're looking for a quick weeknight dinner or a flavorful side dish, this recipe is sure to satisfy your cravings. So next time you're at the grocery store, be sure to pick up some asparagus and sweet Italian sausage to try out this mouth-watering recipe.
20 sweet italian sausage and asparagus recipe Discover culinary perfection!

Bagel Strata with Sausage and Spring Vegetables

yield: 9 total time: 105 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 7 cups bagels diced, 3/4-inch cubes
  • 4 tablespoons unsalted butter melted
  • kosher salt
  • freshly ground pepper
  • 3 tablespoons vegetable oil
  • 6 ounces cremini mushrooms thinly sliced
  • 1 cup asparagus diced, 1/2-inch pieces
  • 1/2 cup frozen peas thawed
  • 6 ounces italian sausage crumbled and cooked
  • 6 ounces white cheddar cheese grated
  • 8 eggs
  • 2 cups half and half

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 255 milligrams
  • Fat : 33 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 15 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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