15 Sweet Eggplant Tofu Recipe Chinese They're Simply Irresistible!

Published on: Mar 25, 2024

Chinese cuisine is known for its bold flavors and use of fresh, seasonal ingredients. One dish that embodies these characteristics is the sweet eggplant tofu recipe. This mouth-watering dish combines the creaminess of tofu with the sweetness of eggplant, creating a perfect balance of flavors. Not only is it a popular vegetarian option, but it is also loved by meat-eaters for its rich and satisfying taste. In this article, we will delve into the traditional Chinese recipe for sweet eggplant tofu and learn how to recreate this delectable dish in the comfort of our own homes.

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Ingredients

Tofu

When it comes to making a perfect sweet eggplant tofu dish, using the right kind of tofu is crucial. Firm or extra-firm tofu works best for this recipe as it holds its shape and texture when cooked. Silken tofu can also be used, but it may not hold up as well during the cooking process.

Eggplant

The star of this dish, eggplant, is a versatile vegetable that is used in various Chinese dishes. When choosing eggplants for this recipe, look for small to medium-sized ones that are firm and have a smooth, shiny skin. Avoid using large eggplants as they tend to have more seeds and can be bitter in taste.

Sauce

The key to a flavorful sweet eggplant tofu dish is the sauce. The primary ingredients for the sauce are soy sauce, sesame oil, and brown sugar. These three ingredients, when combined, create a perfect balance of sweet and savory flavors. Other optional ingredients for the sauce include garlic, ginger, and chili paste, which add depth and spiciness to the dish.

Instructions

Preparing the Tofu and Eggplant

To ensure that the tofu is extra firm, wrap it in a clean kitchen towel and place it on a plate. Place a heavy object, such as a cutting board or a pot, on top of the tofu for 10-15 minutes to remove excess water. Meanwhile, cut the eggplant into bite-sized pieces and sprinkle with salt. Let it sit for 10 minutes to remove any bitterness, then rinse and pat dry with a paper towel.

Cooking the Tofu and Eggplant

Heat a non-stick pan over medium-high heat and add a tablespoon of oil. Once the oil is heated, add the tofu and cook for 5-7 minutes until it is browned on all sides. Remove the tofu from the pan and set it aside. In the same pan, add more oil if needed and cook the eggplant for 8-10 minutes, stirring occasionally until it is tender.

Making the Sauce

In a small bowl, mix together soy sauce, sesame oil, brown sugar, and any optional ingredients for added flavor. Pour the sauce over the cooked eggplant and let it cook for 2-3 minutes until the sauce thickens and coats the eggplant.

Combining the Tofu and Eggplant

Add the cooked tofu to the pan with the eggplant and gently mix them together. Let it cook for an additional 2-3 minutes until the tofu is heated through.

Serving

Garnish the sweet eggplant tofu with some sliced green onions and sesame seeds for added freshness and crunch. Serve it over a bed of rice or alongside your favorite noodles for a complete and satisfying meal. In conclusion, the sweet eggplant tofu recipe is a delicious and easy-to-make dish that brings together the best of Chinese flavors. With the right ingredients and a few simple steps, this dish can be recreated in your own kitchen, impressing your family and friends with your cooking skills. Try it out today and experience the perfect balance of sweet and savory flavors in every bite.
15 sweet eggplant tofu recipe chinese They're simply irresistible!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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