15 Sweet And Sour Soup Indian Recipe Try These Culinary Delights!

Published on: Mar 31, 2024

Sweet and sour soup is a popular dish in Indian cuisine that combines the perfect balance of tangy and savory flavors. This hearty and comforting soup is packed with nutritious ingredients and is a favorite among many households. Whether you're new to Indian cooking or a seasoned pro, this sweet and sour soup recipe is easy to make and will surely impress your taste buds. Let's dive into the ingredients and steps to create this delicious dish.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This hearty and flavorful lentil soup is perfect for chilly days. The combination of warm Indian spices and tender lentils makes for a satisfying and comforting meal. Plus, it's made in the slow cooker, so it's easy to prepare and can be left to cook all day. Serve with a side of crusty bread for a complete and filling dinner.
2 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This traditional Indian soup is made with a variety of lentils, giving it a rich and creamy texture. The addition of spices such as cumin, coriander, and turmeric give it a warm and earthy flavor. Top with a dollop of plain yogurt and fresh cilantro for a refreshing finish.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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This classic Anglo-Indian soup is a fusion of Indian and British flavors. It's made with a base of chicken broth, lentils, and a variety of vegetables, with the addition of curry powder and coconut milk for a touch of Indian influence. It's hearty and flavorful, perfect for a cold winter night.
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This simple yet delicious lentil soup is a staple in Indian cuisine. Made with red lentils, tomatoes, and a variety of spices, it's a healthy and satisfying meal. Serve with a side of naan bread for a complete and authentic Indian experience.
5 of 20

Mulligatawny Soup (Indian Curry Soup)

Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
Hearty Mulligatawny Soup - Vikalinka
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This creamy and flavorful soup is a popular choice in Indian restaurants. It's made with a base of chicken broth, lentils, and a variety of vegetables, with the addition of curry powder and coconut milk. The result is a rich and satisfying soup that is sure to warm you up on a chilly day.
6 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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Curry Lentil Soup – WellPlated.com
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This easy and nutritious soup is packed with Indian flavors. The combination of lentils, turmeric, and cumin make for a warm and comforting soup. It's also a great way to incorporate more plant-based protein into your diet.
7 of 20

Aloo Curry (Indian Potato Soup)

Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
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This hearty and filling soup is a favorite in Indian households. It's made with a base of potatoes and a variety of vegetables, along with a blend of Indian spices. It's a great option for a vegetarian meal or as a side dish for a larger Indian feast.
8 of 20

Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
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This soup is a great way to use up any leftover beans you may have in your pantry. The combination of different beans, along with Indian spices and coconut milk, creates a creamy and flavorful soup that is both healthy and satisfying.
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This soup is a great way to add more vegetables to your diet. The combination of cauliflower, Indian spices, and coconut milk makes for a creamy and flavorful soup that is perfect for a light lunch or dinner. Serve with a side of crusty bread for a complete meal.
This simple yet delicious soup is a staple in Indian cuisine. Made with lentils, tomatoes, and a variety of spices, it's a healthy and satisfying meal that is also budget-friendly. Add a dollop of plain yogurt on top for a creamy and tangy twist.
11 of 20

Indian Coconut Soup

Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
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This soup is a great way to incorporate more coconut into your diet. Made with coconut milk, vegetables, and Indian spices, it's a creamy and flavorful soup that is also vegan and dairy-free. Serve with a side of basmati rice for a complete and filling meal.
12 of 20

Nihari (Indian Beef Stew)

Main Ingredients: Beef Shank, Bay Leaf, Cinnamon Sticks, Ginger Paste
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This hearty and flavorful stew is a popular dish in Indian cuisine. Made with tender beef, a variety of spices, and slow-cooked to perfection, it's a dish that is sure to warm you up on a chilly day. Serve with a side of naan bread for a complete and satisfying meal.
13 of 20

Vegan Indian Dal Chili

Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
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This unique and flavorful chili is a fusion of Indian and Mexican flavors. Made with a variety of beans, lentils, and Indian spices, it's a healthy and hearty dish that is perfect for a cold winter day. Serve with a side of cornbread for a complete and satisfying meal.
14 of 20

Indian Tomato Soup

Main Ingredients: Tomatoes, Water, Garlic, Ginger, Salt, Turmeric, Garam
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This simple yet delicious soup is a great way to use up any extra tomatoes you may have on hand. The addition of Indian spices gives it a warm and comforting flavor. Serve with a side of crusty bread for a complete and filling meal.
15 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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This soup is a great way to add more vegetables to your diet. The combination of cauliflower, Indian spices, and coconut milk makes for a creamy and flavorful soup that is perfect for a light lunch or dinner. Serve with a side of crusty bread for a complete and satisfying meal.
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This soup is a great way to use up any leftover vegetables you may have in your fridge. The combination of a variety of vegetables, lentils, and Indian spices makes for a flavorful and healthy soup. Serve with a side of naan bread for a complete and satisfying meal.
17 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
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This traditional Indian soup is made with masoor dal, also known as red lentils. The addition of Indian spices and coconut milk gives it a warm and comforting flavor. Serve with a side of basmati rice for a complete and satisfying meal.
18 of 20

The Hirshon Anglo-Indian Mulligatawny Soup

Main Ingredients: Jalapenos, Coriander Seeds, Cumin Seeds, Ground
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This unique and flavorful soup is a fusion of Indian and British flavors. Made with a base of chicken broth, lentils, and a variety of vegetables, with the addition of curry powder and coconut milk, it's a hearty and satisfying soup that is perfect for a cold winter night.
19 of 20

Indian Mushroom Soup

Main Ingredients: Olive Oil, Onion, Carrot, Celery, Large Garlic Cloves
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This creamy and flavorful soup is a great way to use up any extra mushrooms you may have in your fridge. The addition of Indian spices gives it a warm and earthy flavor. Serve with a side of crusty bread for a complete and filling meal.
Main Ingredients: Yogurt, Water, Salt, Sugar, Cayenne Pepper, Flour
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This unique and refreshing soup is a great way to incorporate yogurt into your diet. The combination of yogurt, spices, and vegetables makes for a creamy and tangy soup that is perfect for a light lunch or dinner. Serve with a side of naan bread for a complete meal.

Ingredients

1. Vegetables

The key to a flavorful sweet and sour soup is using fresh and colorful vegetables. Some popular choices include carrots, bell peppers, cabbage, and onions. These vegetables not only add a burst of color but also provide essential nutrients and vitamins to the dish.

2. Protein

To make this soup more filling and satisfying, add some protein to the mix. Tofu, chicken, or shrimp are commonly used in this recipe. Tofu is a great vegetarian option, while chicken and shrimp add a delicious meaty texture to the soup.

3. Sweet and Sour Sauce

The star ingredient of this dish is the sweet and sour sauce. This sauce adds the perfect balance of flavors to the soup. To make the sauce, you will need soy sauce, vinegar, sugar, and cornstarch. These ingredients are readily available in most households.

4. Spices

No Indian dish is complete without a blend of aromatic spices. In this recipe, we will be using garlic, ginger, and red chili flakes. These spices not only add a depth of flavor but also provide numerous health benefits.

Steps to Make Sweet and Sour Soup

1. Prep the Vegetables

Start by prepping the vegetables - wash, peel, and chop them into bite-sized pieces. This will ensure even cooking and make it easier to eat.

2. Cook the Protein

If using chicken or shrimp, cook them until they are slightly browned and set them aside. For tofu, simply cut it into cubes and set it aside.

3. Make the Sweet and Sour Sauce

In a small bowl, mix together soy sauce, vinegar, sugar, and cornstarch. This will be the base of the soup.

4. Saute the Vegetables

In a large pot, heat some oil and add the chopped vegetables. Stir-fry them for a few minutes until they are slightly softened.

5. Add the Sauce

Pour the sweet and sour sauce over the vegetables and mix well. Let it cook for a few minutes until the sauce thickens.

6. Add the Protein

Next, add the cooked protein to the pot and mix it with the vegetables and sauce.

7. Simmer and Serve

Let the soup simmer for a few minutes until all the flavors are well combined. Serve hot and enjoy this flavorful and nutritious sweet and sour soup. In conclusion, this Indian sweet and sour soup is a perfect blend of taste and health. With fresh vegetables, protein, aromatic spices, and a tangy sweet and sour sauce, this dish is a delight for the taste buds. So why wait? Give this recipe a try and impress your family and friends with your newfound Indian cooking skills.
15 sweet and sour soup indian recipe Try these culinary delights!

Indian Dal Soup

yield: 6 total time: 70 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 white onion large, diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons turmeric
  • 2 teaspoons coriander
  • 2 teaspoons cumin
  • 2 teaspoons Garam Masala
  • 1 tablespoon salt
  • 8 cups water
  • 1 1/2 cups brown lentils dried
  • 15 ounces diced tomatoes unsalted
  • 3/4 cup plain greek yogurt nonfat
  • 1/2 cup chopped cilantro

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1220 milligrams
  • Sugar : 5 grams
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