19 Swedish Yellow Peas Recipe Try These Culinary Delights!

Published on: Mar 15, 2024

Swedish yellow peas, also known as "ärtsoppa," is a traditional dish in Sweden that has been enjoyed for centuries. It is a hearty and comforting soup made with yellow peas, ham or bacon, and a variety of vegetables and herbs. This simple yet delicious dish is not only a staple in Swedish cuisine but has also gained popularity around the world. Let's take a closer look at the history and ingredients of this classic Swedish yellow peas recipe.

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1 of 20

Yellow Pea Soup

Main Ingredients: Yellow Peas, Baking Soda, Rutabaga, Carrot, Leek
Yellow Pea Soup - Live Slow Run Far
neverhomemaker: Slow Cooker: Yellow Split Pea Soup
Yellow pea soup - Nordic Diner
Creamy Yellow Split Pea Soup (Instant Pot!) - Minimalist Baker Recipes
This hearty and flavorful soup is a classic Swedish dish that is perfect for those cold winter nights. Made with dried yellow peas, smoked bacon, and aromatic spices, this soup is sure to warm you up from the inside out. It's also a great way to use up leftover beer can chicken from the previous night's dinner.
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Yellow Split Pea Soup

Main Ingredients: Yellow Peas, Water, Extra Virgin Olive Oil, Onions
Yellow Split Pea Soup {vegan} - Debra Klein | Health & Wellness Coach
Yellow Split Pea and Ham Soup
Yellow Split Pea and Bacon Soup | Erren's Kitchen
Yellow Split Pea Soup Recipe - Love and Lemons
If you're looking for a twist on traditional pea soup, this yellow split pea version is a must-try. Made with yellow split peas, carrots, onions, and ham hocks, this soup is full of rich and savory flavors. Serve it with a side of crusty bread for a satisfying and comforting meal.
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Yellow Split Pea and Bacon Soup

Main Ingredients: Thick Sliced Bacon, Large Yellow Onions, Garlic, Olive
Yellow Split Pea and Bacon Soup | Erren's Kitchen
Warming Yellow Split Pea Soup - Blissful Basil | Healthy Plant-Based ...
Split Pea Soup with Bacon (Split Pea Soup Recipe) | YellowBlissRoad.com
Organic Yellow Split Pea Soup with Bacon | Recipe | Yellow split pea ...
This creamy and indulgent soup is a delicious combination of yellow split peas, bacon, and potatoes. The smoky flavor of the bacon pairs perfectly with the earthy taste of the split peas, creating a unique and irresistible soup. It's the ultimate comfort food that will leave you wanting more.
4 of 20

Yellow Peas Soup, Delicious Soup With Dried Yellow...

Main Ingredients: Yellow Peas, Potatoes, Tomatoes, Cloves, Water, Salt
Yellow peas soup, delicious soup with dried yellow peas soup
Yellow Split Pea Soup {vegan} - Debra Klein | Health & Wellness Coach
Easy Yellow Pea Soup – Cooking AMOUR
Swedish Dried Yellow Pea Soup with Ham and Brown Mustard Recipe ...
For a more traditional Swedish pea soup, try this recipe made with dried yellow peas, ham, and vegetables. The long simmering time allows the flavors to fully develop, resulting in a rich and hearty soup that is perfect for a cozy night in. Serve it with a dollop of sour cream and some fresh herbs for an extra touch of flavor.
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Instant Pot Split Pea Soup

Main Ingredients: Ham Hock, Turkey Leg, Olive Oil, Onions, Celery, Medium
Instant Pot Split Pea Soup Recipe - The Salty Marshmallow
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Instant Pot Split Pea Soup (+Video) - The Country Cook
Instant Pot Split Pea Soup with Leftover Ham | The Foodie Eats
If you're short on time but still craving a delicious bowl of soup, this Instant Pot split pea soup is the answer. With the help of a pressure cooker, you can have this soup on the table in less than an hour. It's made with yellow split peas, ham, and vegetables, making it a nutritious and satisfying meal.
6 of 20

Roasted Squash and Carrot Soup

Main Ingredients: Butternut Squash, Carrots, Onion, Olive Oil, Coriander
roasted-butternut-squash-carrot-soup-2 - The Schmidty Wife
Roasted Butternut Squash + Carrot Fall Soup Recipe
Roasted Butternut Squash Soup | Downshiftology
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This twist on traditional pea soup incorporates roasted squash and carrots for a unique and delicious flavor profile. The sweetness of the vegetables balances out the smoky flavor of the split peas, creating a well-rounded and satisfying soup. Top it with some crispy bacon for an extra crunch.
7 of 20

Traditional Estonian Pea Soup. Hernesupp

Main Ingredients: Pork, Pearl Barley, Yellow Peas, Onion, Carrots
Lime or Lemon?: Traditional Estonian yellow pea soup
Estonian split pea soup with smoked ham / Hernesupp | Bulgarian recipes ...
Traditional Estonian Food | Erasmus recipes
Hernesupp (vegan) on BakeSpace.com
This Estonian-style pea soup, also known as Hernesupp, is a staple in many Estonian households. Made with yellow split peas, pork, and smoked sausage, this soup is hearty, flavorful, and perfect for a cold winter day. It's typically served with a side of black bread for a truly authentic experience.
8 of 20

Roasted Yellow Split Pea Tortilla Soup

Main Ingredients: Ground Beef, Onion, Peppers, Tomato Sauce, Diced
Roasted Yellow Split Pea Tortilla Soup - Like Mother, Like Daughter
Roasted Yellow Split Pea Tortilla Soup - Like Mother, Like Daughter
Curried Creamy Yellow Pea Soup with Baked Tortilla Strips
Yellow Split Pea Soup - Healthy Lunch - TheUniCook
This fusion of Mexican and Swedish cuisine is a unique and delicious way to enjoy split pea soup. Made with roasted yellow split peas, tortilla chips, and spicy jalapenos, this soup is packed with bold and zesty flavors. It's perfect for those who like a little kick in their meals.
9 of 20

Yellow Peas with Smoked Sausage

Main Ingredients: Yellow Peas, Olive Oil, Onion, Leek, Celery, Carrots
Split Pea Soup, a French Canadian Classic
Dry yellow peas stock image. Image of cooking, dried - 45241443
LIGHTLY SALTED GREENS & BEANS WITH YELLOW CORN, GREEN PEAS & YELLOW ...
Butter melted | Black eyed peas, Smoked sausage, Blackeyed peas
This simple and easy-to-make soup is a great way to use up leftover smoked sausage and beer can chicken. Made with yellow peas and vegetables, this soup is full of flavor and perfect for a quick weeknight meal. Serve it with some crusty bread for a complete and filling dinner.
10 of 20

Pea Soup

Main Ingredients: Onion, Canola Oil, Yellow Peas, Broth, Turkey Sausages
Green Pea Soup with Candied Bacon | NeighborFood
Split Pea Soup with Ham | Diethood
Split Pea Soup {Ukrainian Recipe} - iFOODreal.com
Split Pea Soup with Potatoes and Dill
This classic pea soup recipe is a timeless dish that has been enjoyed for generations. Made with split peas, pork, and vegetables, this soup is simple yet delicious. It's the perfect comfort food that will warm you up and leave you feeling satisfied.
11 of 20

Yellow Split Pea

Main Ingredients: Ham Bone, Ham Hocks, Cooked Ham, Onion, Carrots
McKenzie's Yellow Split Peas - McKenzie's Foods
Yellow Split Pea and Ham Soup - Vikalinka
Yellow Split Pea Fritters ⋆ 100 Days of Real Food
Yellow Split Pea Soup Recipe | one pot, vegan and dairy-free
If you're a fan of split pea soup, then you have to try this yellow split pea version. Made with yellow split peas, carrots, onions, and cumin, this soup has a unique and flavorful twist. It's also a great way to incorporate more plant-based protein into your diet.
12 of 20

Venison Scotch Broth

Main Ingredients: Shanks, Small Yellow Onion, Cloves, Celery, Bay Leaves
Venison Soup Recipe - Venison Scotch Broth | Hank Shaw
Venison Scotch Eggs • Primal Pioneer
Smoked Venison Backstrap Recipe - Cleverly Simple
Slow Cooker Beef with Mushroom Gravy | Canned roast beef recipe, Beef ...
This hearty and nutritious soup is a popular dish in Scotland and is traditionally made with venison. Made with beef broth, vegetables, and barley, this soup is packed with flavor and is perfect for a cold winter day. It's also a great way to use up any leftover venison from a hunting trip.
13 of 20

Swedish Meatball Noodle Soup

Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
Swedish Meatball Noodle Soup - Carlsbad Cravings
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Swedish Meatball Noodle Bake | 12 Tomatoes
Swedish Meatball Noodle Bake | 12 Tomatoes
If you're a fan of Swedish meatballs, then you'll love this soup. Made with beef broth, egg noodles, and meatballs, this soup is a hearty and comforting meal that is perfect for a cold day. Top it with some freshly grated parmesan cheese for an extra touch of flavor.
14 of 20

Swedish Rose Soup

Main Ingredients: Rose Hip, Sugar, Salt, Cayenne Pepper, Cornstarch
Nyponsoppa or rose hip soup is a classic Swedish dessert. Rose hip is ...
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Rose Hip Soup Recipe (the Swedes call it Nyponsoppa) - Backyard Forager
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This elegant and colorful soup is a traditional Swedish dish that is typically served at Christmas. Made with beets, apples, and cream, this soup has a unique and delicate flavor. It's the perfect starter for a holiday meal or a fancy dinner party.
Swedish Meatballs with Cream of Mushroom Soup - i FOOD Blogger
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Another twist on classic Swedish meatballs, this recipe incorporates cream of mushroom soup for a rich and creamy soup. The meatballs are made with a mixture of ground beef and pork, and the soup is topped with some crispy fried onions for added texture and flavor.
Swedish Meatball Soup - Our Salty Kitchen
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Best Easy Swedish Meatballs Crockpot & Instant Pot - A Spicy Perspective
This soup is a combination of two beloved Swedish dishes – meatballs and pea soup. Made with yellow peas, beef broth, and meatballs, this soup is both hearty and flavorful. It's a great way to switch up your usual meatball recipe and add some extra nutrition to your meal.
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Hungarian Mushroom Soup with Fresh Dill - Platings + Pairings
If you're a fan of mushrooms, then you have to try this Swedish mushroom soup. Made with mushrooms, onions, and cream, this soup has a rich and earthy flavor that is irresistible. It's a great way to warm up on a chilly day and is sure to become a new favorite in your household.
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This unique and refreshing soup is a popular breakfast dish in Sweden. Made with blueberries, water, and sugar, this soup is sweet and tart at the same time. It's typically served cold and is a great way to start your day with a burst of fruity flavor.
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Swedish Blueberry Soup - Breakfast

Main Ingredients: Frozen Wild Blueberries, Lemon, Water, Cinnamon, Ground
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Swedish Blueberry Soup (Blåbärssoppa) - Food and Journeys®
Swedish Blueberry Soup - Breakfast Recipe - The Domestic Dietitian
Swedish blueberry soup (Blåbärssoppa) - Caroline's Cooking
If you're not a fan of cold soup, you can also enjoy Swedish blueberry soup warm. Serve it for breakfast with some plain yogurt and granola for a nutritious and delicious start to your day. The warm soup and cold yogurt create a delicious contrast in temperature and texture.
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Chilled Swedish Blueberry Soup

Main Ingredients: Blueberries, Water, Cornstarch, Maple Syrup
Easy Chilled Swedish Blueberry Soup - Hint of Healthy
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This incredibly easy, quick, and amazingly delicious Chilled Blueberry ...
This chilled blueberry soup is a refreshing and unique dessert that is perfect for summertime. Made with blueberries, lemon juice, and honey, this soup is sweet and tangy, making it a great palate cleanser after a heavy meal. Serve it with some whipped cream for a decadent touch.

The History of Swedish Yellow Peas

The origins of Swedish yellow peas can be traced back to the 18th century when peas were first introduced to Sweden by French soldiers. Due to its high nutritional value and the ease of growing peas in the harsh Scandinavian climate, it quickly became a staple in the Swedish diet. Over time, the dish evolved and became a popular meal during the cold winter months. Today, it is still a beloved dish in Sweden and is often served on Thursdays, also known as "Pea Soup Thursdays."

The Ingredients of Swedish Yellow Peas

The main ingredient in Swedish yellow peas is, of course, yellow peas, which are soaked overnight before being cooked. The peas are then simmered with ham or bacon, onions, carrots, and herbs such as thyme and bay leaves. Some variations of the recipe also include potatoes and leeks. The result is a thick and hearty soup with a rich and savory flavor. Featured keywords: Swedish yellow peas, ärtsoppa, traditional dish, centuries, hearty, comforting soup, yellow peas, ham, bacon, vegetables, herbs, staple, Swedish cuisine, popularity, world.

Making Your Own Swedish Yellow Peas

Making Swedish yellow peas at home is a straightforward process. Start by soaking the peas overnight, then drain and rinse them. In a large pot, sauté diced onions and carrots with diced ham or bacon until they are soft. Add the peas, water, and herbs to the pot and bring it to a boil. Once boiling, reduce the heat and let the soup simmer for about an hour, stirring occasionally. You can also add in potatoes and leeks at this point if desired. Serve the soup hot with a side of warm, crusty bread for a complete and satisfying meal. Featured keywords: soaking, overnight, drained, rinsed, sauté, diced onions, carrots, diced ham, bacon, soft, water, boiling, reduce, simmer, stirring, potatoes, leeks, hot, crusty bread, complete, satisfying meal. In conclusion, Swedish yellow peas, or ärtsoppa, is a traditional and beloved dish in Sweden that has stood the test of time. With its rich history and simple yet delicious ingredients, it's no wonder this soup has gained popularity around the world. So why not try making your own Swedish yellow peas at home and experience the heartwarming flavors of this classic dish?
19 swedish yellow peas recipe Try these culinary delights!

Yellow Split Pea Soup

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups yellow peas dried split, picked over and rinsed
  • 6 cups water
  • 1 tablespoon extra-virgin olive oil
  • 2 onions large, chopped
  • 1/2 teaspoon fine grain sea salt
  • 3 cups water
  • 7 ounces greek yogurt
  • 1/2 cup cucumber shredded unpeeled, deseed before shredding
  • 1 clove garlic mashed and minced
  • 1/4 cup fresh mint chopped
  • 1 pinch salt
  • olives chopped
  • olive oil more, to drizzle

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 70 grams
  • Cholesterol : 5 milligrams
  • Fat : 16 grams
  • Fiber : 19 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 490 milligrams
  • Sugar : 16 grams
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